Project File On Badminton

Project
File
On
Badminton
“About Badminton”
Submitted By: Shikhar P. Singh BHadouria
Submitted to: Mr. arun singh

(Lecturer KKSN Amarkantak)
Class: 12{Science}
Subject: physical Education project
Kalyanika Kendriya Shiksha Niketan

Amarkantak
Certificate
This is to Certify that “ShikharP. Singh
Bhadouria” Student of Class 12TH “Science” has
Succesfully Completed his Physical Education
Project on “About Badminton” Under The
Guidance of “Mr. Arun Singh Sir”
Teacher’s Signature
___________
I would like to express my special thanks of
gratitude to my physical education teacher Mr.
Arun Singh Sir who gave me the golden
opportunity to do this wonderful project on the
topic
I would also extend my gratitude to principal mam
Dr. Archana Rao for providing me with all the
facility that was required.
Secondly I would also like to thank my parents
who helped me a lot in finishing this project within
the limited time.
INDEX
Badminton:
History
Rules:
Badmintion
Badminton is a racquet sport played using racquets to hit a
shuttlecock across a net. Although it may be played with
larger teams, the most common forms of the game are
"singles" (with one player per side) and "doubles" (with two
players per side). Badminton is often played as a casual
outdoor activity in a yard or on a beach; formal games are
played on a rectangular indoor court. Points are scored by
striking the shuttlecock with the racquet and landing it within
the opposing side's half of the court. Each side may only strike
the shuttlecock once before it passes over the net. Play ends
once the shuttlecock has struck the floor or if a fault has been
called by the umpire, service judge, or (in their absence) the
opposing side.
(Two Chinese pairs compete in the mixed
doubles gold medal match of the 2012
Olympic)
The shuttlecock is a
feathered or (in informal
matches) plastic projectile which flies
differently from the balls used in many
other sports.
In particular, the feathers create much
higher drag, causing the shuttlecock to
decelerate more rapidly.
(shuttle cock)
Shuttlecocks also have a high top speed compared to the balls
in other racquet sports. The flight of the shuttlecock gives the
sport its distinctive nature.
HISTORY
Badminton used to play in 17th century in Gloucestershire
in England at the place sailed badminton.
In India it was played in Pune,

Maharashtra in around 18th century.
First badminton club was formed in

bath, England in 1873.
In 1893 badminton association of England was formed.
The all England open Badminton championships, the

first Badminton competition in the world, in 1899.
The international Badminton Federation (IBF) (Now

known as Badminton World Federation) was established
in 1934.
The badminton association of India was formed and all

India championship was organized in 1934 in Calcutta
(Kolkata).
The Thomas cup was started in world championship in

1948 and women’s equivalent uber cup was started in
1954.
Latest General Rules

Playing Court: The Badminton court is rectangular and
divided into 2 halves by a net. The length of the court is 44 ft.
the width of the court for doubles is 20 ft. and in singles this
width is reduced to 17 ft.
Post: There will be 2 points with height as 1.55m above the
floor.
Net: Colour of net should be dark and its mesh should be 15-
20mm width of the net should be 760mm.
Toss: The winner of toss decides the end of court to serve
first.
Scoring: When the server serves, the shuttlecock must pass

over the short service line on the opponent’s court or it will
count as a fault. The winner of 2 games will be winner each
game consists of 21 points. This applies to both doubles as
well as singles.
Players: A singles are played with 1 player on each side and
in doubles it is 2 players on each side.
Interval: Between 1st and 2nd game there will be an interval of
90 seconds and interval between 2 nd and 3rd game should not
exceed 5 minutes.
Let: If a let is called, the rally is stopped and replayed with
no change to the score. Let’s may occur because of some
unexpected disturbance.
Equipment
Racket’s: A racket is usually made of steel aluminium and
graphite. The ideal length is 27 inches and weight 85 to 140
gm for racket.
Shuttlecock: A shuttlecock is a high drag
projectile with an open conical shape: the
cone is formed from sixteen overlapping
feathers embedded into a rounded cork base.
The weight of a shuttles should be a 4.73-
5.5gm the feathers should have length of 62-
72gm.
Fundamental Skills
1. Racket grip
a. Forehand grip
b. Backhand grip
2. Shuttlecock grip
a. Base grip
b. Mid grip
c. Out of hand grip
3. Service
a. Flight service
b. Forehand net service
c. Backhand net service
d. Driver service
4. Strokes
a. Smash: Hitting the shuttle down fast and
steeply to finish a rally.
B. Drop shot: Hitting the shuttle so that it

falls into the other player’s front court.
c. Net roll: Hitting the shuttle from the net that spins over the
net.
d. Clear: Hitting the shuttle from the back of your court, High
into the others players back court.
e. Lift: Hitting the shuttle from the net, up high into the
opponents back court.
f. Drive: Hitting the shuttle flat across the top of the net.
g. Block: Stopping a smash from hitting the ground on your
side and hitting back over the net.
h. Lob: It sends the shuttle high and deep towards base line of
opponent.
i. Forehand Stroke: Played for same side of playing hand.
j. Backhand Stroke: Played from opposite side of playing
hand.
k. Block: A defensive stroke in response to smash.
Badminton Terminology
I. Back gallery: Area Included between the long service
and line and back line.
II. Service Count: Portion of court from where service is

delivered.
III. Rally: Sending shuttle over the net.
IV. server: Player who puts shuttle in play.
V. Match Point: The point which won by server makes him

winner of match.
VI. Inning: Time during which a player hold the service.
VII. Rotation: In doubles, players keep changing their

position during the play.
Specific Exercises
Exercises of warming up:
1) Short running forward, backward and sideways.
2) Sideways bending
3) Arm circles
4) Trunk Twist
5) Hamstring Stretch
6) To do service, smash, shots.
Exercises for conditioning:
1) Continuous slow running for raising endurance.
2) Short acceleration for improving speed.
3) Weight training exercises.
Common Sports Injuries

1) Sprain in ankles and knees.
2) Strain in arm, hamstring, elbow and shoulders.
3) Muscle Cramp
4) Dislocation of shoulder joint
Prevention of Injuries
1) Proper warming up

Project File On Badminton

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Project File On Badminton

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Project

Submitted By: Shikhar P. Singh BHadouria

Submitted to: Mr. arun singh

Subject: physical Education project

Kalyanika Kendriya Shiksha Niketan

In India it was played in Pune,

First badminton club was formed in

The all England open Badminton championships, the

The international Badminton Federation (IBF) (Now

The badminton association of India was formed and all

The Thomas cup was started in world championship in

Latest General Rules

Scoring: When the server serves, the shuttlecock must pass

B. Drop shot: Hitting the shuttle so that it

II. Service Count: Portion of court from where service is

III. Rally: Sending shuttle over the net.

IV. server: Player who puts shuttle in play.

V. Match Point: The point which won by server makes him

VI. Inning: Time during which a player hold the service.

VII. Rotation: In doubles, players keep changing their

Common Sports Injuries

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