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Republic of the Philippines

Region IV- A CALABARZON


City Schools Division of Dasmariñas
FAR EASTERN POLYTECHNIC COLLEGE
Sta. Lucia, Dasmariñas City, Cavite

PHYSICAL EDUCATION AND HEALTH 12

TEST I. Multiple Choice: Encircle the letter of your choice that corresponds to the given statements.

1.This term refers to rhythmic and expressive body movement, usually coordinated into a pattern and adapted to musical
accompaniment.
a. Aerobics b. Exercise
c. dance d. Physical Fitness
2. A change of position
a. Movement b. Dance
c. Dance d. Direction
3. To move the body from one place to another
a. Non Locomotor b. Range
c. Level d. Locomotor
4. This refers to movements forward, backward, upward, downward , sideways, right, left, diagonals and combinations of
these
a. Pathways b. Range
c. Direction d. Level
5. Skills performed in place
a. Non Locomotor b. Range
c. Level d. Locomotor
6. Dance elements that refers to area of the performers who occupy and where they move.
a. Space b. Timing
c. Energies d. Body
7. Dance elements that can be executed in varying tempo and speed. Performers move with the tempo of an underlying
sound, known as beat or pulse.
a. Space b. Timing
c. Energies d. Body
8. Dance elements that refers to a force can either initiate or stop an action. Dance uses different force and varied use of
these minimizes the monotony of the movements in a performance.
a. Space b. Timing
c. Energies d. Body
9. Dance elements that refers to how the entire body is molded in space or the configuration of body parts. The body can
be rounded, angular, or a combination of two. Other body shapes can be from wide to narrow and from high to low.
a. Space b. Timing
c. Energies d. Body
10. Which of the following are the benefits of dance that refers to Improves coordination, balance, flexibility, and body
composition
a. Physical b. Mental
c. Emotional d. Social
11. Which of the following are the benefits of dance that refers to Increases self-esteem and improves body image
a. Physical b. Mental
c. Emotional d. Social
12. Which of the following are the benefits of dance that refers to keeping the brain sharp and memorization of steps
a. Physical b. Mental
c. Emotional d. Social
13. Which of the following are the benefits of dance that refers to a sense of togetherness within a group,Encourages
positive social interaction and interpersonal relationship in a group
a. Physical b. Mental
c. Emotional d. Social
14. They are the traditional customary or recreational dance forms of a given country which have evolved naturally and
were handed down across generations.
a. Folk dance b. Modern Dance
c. Cheer Dance d. Social Dance
15. The National dance of the Philippines
a. Cariňosa b. Itik-itik
c. Maglalatik d. Pandango sa Ilaw
Test II. Identification: Write F – Folk Dance. B- Ballroom Dance, M- Modern Pop Dance

1. Binasuan 6. Swing 11. Hiphop


2. LapayBantigue 7. Tango 12. Crumping
3. Lanceros De Tayabas 8. Boogie 13. Locking
4. Polkabal 9. Mambo 14. Isolation
5. Jangai 10. Chacha 15. Popping

Test III. Essay: What is Dance for you? Significance or relevance of dancing for the youth through an Acronym. 2 points per letter
(word that you can use to describe) 10 points.

D–

A–

N–

C–

E–

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