Learning: Maryknoll School of Lupon Inc
Learning: Maryknoll School of Lupon Inc
LEARNING
MODULE
GRADE 9 MAPEH (P.E)
G9/Q3/Week 5-6
9
UNIT 3
UNDERSTANDNG THE ART AND SCIENCE OF
BALLROOM DANCING
CONTENT
BALLROOM DANCE
CHA-CHA-CHA DANCE
WALTZ DANCE
TANGO DANCE
CONTENT STANDARD
The students demonstrate understanding of lifestyle and weight management to promote community fitness.
PERFORMANCE STANDARD
The students maintain an active lifestyle to influence the physical activity participation of the community.
The students practice healthy eating habits that support an active lifestyle.
FORMATION STANDARD
The students will recognize the needs of others in real life and in meaningful ways.
TRANSFER GOAL
The students, after executing the basic steps in ballroom dancing, will use the skills learned as a form of exercise
and recreation. This will serve as an outlet of self-expression which gives them oppurtunity to create variations of steps
that will enhance their creativity and talents. It may also allow them to consider dancing as a lifetime physical
involvement.
LEARNING COMPETENCIES
Ballroom dance is a form of social dance that serves as a recreational activit and entertainment to many individuals. Even the
younger generations are into this type of dance due to its inclusion in the secondary and tertiary education program. It is eyident that
more youth are turning to ballroom dance because it is an avenue for self-expression in which every move has a representational value.
Ballroom dancing is derived from the word ball, which came from the Latin word ballare meaning "to dance." It is important to connect
with the partner while dancing. Since it is a dance with physical contact, partners should be comfortable with each other and move freely
to follow the rhythmic pattern of the music Aside from social gatherings, ballroom dancing is also performed in stage play and film. At the
present time, it is a form of exercise and personal enjoyment. Cha cha-cha, waltz, swing, and tango are some of the popular ballroom
dances that are also used in competitive dancing known as dancesport.
Lesson 1 Cha-cha
Let Us Study
Cha-cha-cha is a popular Latin dance that originated in Cuba. It was derived from mambo with variation of Jazz and Latin rhythm.
The fast and erratic characteristics of mambo made the audience complain, and as a result, the orchestras began to slow it down,
resulting in a flirtatious, bouncy, and cheeky cha-cha-cha dance.
RHYTHM OF CHA-CHA-CHA
The rhythm cha-cha-cha requires chasse steps, which are small steps or a series of gliding steps. It is more of hip movements
with spins and dips to make it more expressive. It is danced over two neasures of 4/4 time count of slow-slow-quick-quick-slow or 1-2-3-
and-4.
Basic steps (chasse: in closed and open position)
1. Step L foot forward. ct. 1
2. R foot in place. ct. 2
3. Step L foot close to R and r foot in place. cts. 3 - and
4. L foot close to R and R foot in place. ct. 4
5. Step R foot backward. ct. 1
6. L foot in place. ct. 2
7. Step R foot close to L and l foot in place. cts. 3 – and
8. R foot in place. ct. 4
Open break
Front crossover
Back crossover
IACHIEVE
ACTIVITY 2: EXPLAIN IT
ANSWER THE FOLLOWING QUESTIONS. WRITE YOUR ANSWERS AT THE BACK OF YOUR MODULE.
1. What are the different hand and body positions in ballroom dancing?
2. Whay are proper formations important in a dance?
3. What are the qualities that a social dancer should have?
4. In what way does ballroom dancing enrich or enhance active lifestyle?
5. How can a community benefit from social dancing?
Think of the most important thing to be considered when performing social dances. What would it be and why?
(Example: The dance steps help me to be more coordinated, which improve my daily performances, especially my interaction with other
people.)
ICREATE
Interpret cha-cha-cha dance steps and perform it with one of the member of your family. Observe proper attire and poise in
dancing. Complete the following phrases to describe your overall assessment of the activity.
______________________________________________________________________________________________________________________________
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4. If I were a dancer….
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Lesson 2 Waltz
Let Us Study
Waltz became a dance of choice in the ninteenth century. The name was derived from the German term waltzen, which means “to
roll” or “to turn.” It is a partner dance that requires sliding and gliding movements. It became popular in Vienna, Austria and
spread across Europe because of its even beat and appealing melody. “Weller” and “Soinner” were the first names of the dance.
Rhythm of Waltz
Waltz isbasic known by its three-count tempo. The music has three beats per measure with a count of 1-2-3.
Left turning
1. Step L foot forward making a 90-degree angle away from the body ct. 1
2. Step r foot sideward. ct. 2
3. Step L foot to R foot together. ct. 3
4. Step R foot backward making a 90-degree angle away from the body. ct. 1
5. Step L foot sideward. ct. 2
6. Step R foot to L foot together. ct. 3
Repeat box to complete a circle of 360 degrees.
Outside turn
1. Step L foot forward. ct. 1
2. Step R foot sideward. ct. 2
3. Step L foot to r foot together. ct. 3
4. Step R foot backward. ct. 1
5. Step L foot sideward, then release R hand lead outside turn. ct. 2
6. Step R foot to L foot together. ct. 3
7. Step L foot forward away from the body at 90-degree angle. ct. 1
8. Step R foot sideward. ct. 2
9. Step L foot to R foot together. ct. 3
10. Step R foot backward away from the body at 90-degree angle. ct. 1
11. Step L foot sideward. ct. 2
12. Step R foot to L together. ct. 3
Inside turn
1. Step L foot forward. ct. 1
2. Step R foot sideward. ct. 2
3. Step L foot R foot together. ct. 3
4. Step R inside foot forward. ct. 1
5. Step L foot sideward. ct. 2
6. Step R foot to l foot together. ct. 3
IACHIEVE
IDENTIFY THE MISSING WORD OR PHRASE. WRITE THE ANSWER ON THE LINE.
Give three (3) characteristics that should be observed when performing waltz. Explain each.
Lesson 3 Tango
Let Us Study
It was performed in the nineteenth century by a solo woman, then later on by couples using castanets while dancing which was
named as the Andalusian tango. It was said to be an immoral dance because of the close body contact of the dancers and the
flirtatious skirts worn by female performers.
The working class within Beunos Aires, Argentina started the ballroom tango; it spread all over the Europe in the 1900s and
became popular in New York from 1910 to 1911. Tango became a hit in 1921 because of Rudolp Valentino, who was considered to
be the archetypal lover in movies. Tango finally became reputable to the public.
Rhythm of Tango
Slow-Slow-Quick-Quick-Slow
(1-2) – (3-4) – (5) – (6) – (7-8)
Progressive walk
1. Step L foot forward. cts. 1-2
2. Step R foot forward. cts. 3-4
3. Step R foot forward. ct. 5
4. Step l foot forward. ct. 6
5. Step L foot to R foot. cts. 7-8
Repeat with R foot.
Corte
1. Step L foot backward. cts. 1-2
2. Step R foot forward. cts. 3-4
3. Step L foot forward. ct. 5
4. Step R foot forward. ct. 6
5. Step L foot to R, and arch L. cts. 7-8
Dip is a minor lunge done by bending the knees with no change in body position.
Corte dip
1. Step L foot backward. ct. 1
2. Turn the body to the L (90-degree angle), and dip. ct. 2
3. Step R foot in place. cts. 3-4
4. Step l foot forward. ct. 5
5. Step R foot sideward. ct. 6
6. Step L foot to R foot. ct. 7-8
Tango promenade
1. Step L foot forward. cts. 1-2
2. Step r foot forward. cts. 3-4
3. Step L foot forward (small step). ct. 5
4. Step r foot forward (small step). ct. 6
5. Draw L foot close to R. cts. 7-8
IACHIEVE
ACTIVITY 1: RIGHT BODY POSTURE
Describe the body posture in dancing tango.
PERFOMANCE TASK
Interpret one of the ballroom dances (cha-cha-cha, waltz or tango), make your own choreography, and establish a character suited for the
dance. Choose your music for accompaniment and provide variations to make your performance more appealing. Perform it with one
member of your family. Then, answer the following questions after the presentation:
1. How did you feel after performing the ballroom dance?
2. What dance step is easy to perform? Why?
3. What dance step is hard to perform? Why?
4. How will you improve your dance performance?
References