Family Therapy After Twenty Years
Family Therapy After Twenty Years
Murray Bowen
e-Book 2015 International Psychotherapy Institute
From American Handbook of Psychiatry: Volume 5 edited by Silvano Arieti, Daniel X. Freedman, Jarl E.
Dyrud
Family-Systems Therapy
Conclusion
Bibliography
Family Therapy After Twenty Years
Family therapy came on the psychiatric scene in the mid-1950s. It had
been developing in the private work of a few investigators for some years
prior to that. The growth and development of family therapy has paralleled
the ferment and change in psychiatry during the same period. There are
psychiatrists who consider family therapy to be a superficial counseling
adaptation and family therapy as pointing the way toward more effective
ways of dealing with human problems. All three views are probably accurate,
depending on the way the person thinks about the nature and origin of
human mal- adaptation. In this chapter the author will present his view of
how the family movement began, how it has developed during its first two
decades of existence, and how this has been related to the changing
emotionally invested in his own approach and therefore has some degree of
bias in the way he views the total field. With awareness of the differences, the
author will present one version of the way the field has evolved in the past
two decades. The author was one of the originators of the family movement
and has continued to be active in the field. He began his family explorations in
The family movement in psychiatry began in the late 1940s and early
1950s with several widely separated investigators who worked privately
without knowledge of each other. The movement suddenly erupted into the
open in the 1955-56 period when the investigators began to hear about each
other, and they began to communicate and to meet together. Growth and
development was rapid after the family idea had come to the surface. After
family therapy was well known, there were those who said it was not new
and that it had developed from what child psychiatrists, or social workers, or
marriage counselors had been doing for several decades. There is some
evidence to support the thesis that the family focus evolved slowly as early
psychoanalytic theory was put into practice. Freud’s treatment of Little Hans
in 1909, through work with the father, was consistent with methods later
developed from family therapy. Flügel’s 1921 book, The Psycho-Analytic Study
of the Family (1960), conveyed an awareness of the family, but the focus was
on the psychopathology of each family member. The child-guidance
movement passed close to some current family concepts without seeing them.
The focus on pathology in the child prevented a view of the family. Psychiatric
social workers came on the scene in the 1930s and 1940s, but their work with
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families was oriented around the illness in the patient. Sociologists and
its growth in the 1930s, but the dynamic formulations came from
conventional psychiatry. Also, general-systems theory had its beginning in the
theory. There is little evidence that these forces played more than an indirect
role in ushering in the family movement.
Most of the evidence favors the thesis that the family movement
developed within psychiatry, that it was an outgrowth of psychoanalytic
theory, and that it was part of the sequence of events after World War II.
problems, but psychoanalytic treatment was not clearly defined for the more
severe emotional problems. After World War II, psychiatry suddenly became
popular as a medical specialty and hundreds of young psychiatrists began
with families. A psychoanalytic principle may have accounted for the family
movement remaining underground for some years. There were rules to
and New Haven (1965), Jackson in Palo Alto (1969), and Bowen in Topeka
and Bethesda (1960). Family therapy was so associated with schizophrenia in
the early years that some did not think of it as separate from schizophrenia
until the early 1960s. Ackerman (1958) developed his early family ideas from
work with psychiatric social workers. Satir (1964), a psychiatric social
worker, had developed her family thinking through work with psychiatrists in
a state hospital. Bell (1961) and Midelfort (1957) were examples of people
who started their work very early and who did not write about it until the
family movement was well under way. The pattern suggests there were
others who never reported their work and who were not identified with the
family movement. The formation of the Committee on the Family, Group for
the Advancement of Psychiatry, provides other evidence about the early years
of the family movement. The committee was formed in 1950 at the suggestion
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psychiatric study. The committee was not able to find psychiatrists working
in the field until the family investigators began to hear about each other in the
first national meeting for psychiatrists doing family research. It was a section
meeting at the annual meeting of the American Orthopsychiatric Association
in March 1957. It was a quiet meeting. All the papers were on family research,
Some investigators had been working toward methods of family therapy for
several years, but I believe this was the first time it was discussed as a
development of family therapy, rushed into the field and began their own
versions of family therapy. Another section meeting for family papers at the
American Psychiatric Association annual meeting in May 1957 helped amplify
the process set in motion two months before. All the papers were on research,
but the meeting was crowded and there was more audience urgency to talk
about family therapy. The national meetings in the spring of 1958 were
dominated by new therapists eager to report experiences with family
therapy. Family research and theoretical thinking that had given birth to
family therapy was lost in the new rush to do therapy. New therapists entered
there was a rapid net gain in the total field. The 1957-58 period was
year family research became known nationally, and in the same year the new
family therapists began what the author has called the "healthy unstructured
This has not evolved to the degree it was predicted. Some of the newer
theoretical order and structure to the field. A majority of family therapists see
therapy. Others fall between the two extremes. The range of clinical methods
and techniques will be discussed later.
discord among relatives, some ability to see both sides of an issue, and some
motivation to modify the situation. The author uses the term "family
research, and family therapy as they have evolved together and as continue to
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grow in psychiatric thinking and practice. This is in contrast to the more
method.
a shift of focus from the individual to the family. The nuances of difference
between the two approaches are more subtle and far reaching than is evident
autonomous individual who controls his own destiny. When the observing
lens is opened to include the entire family field, there is increasing evidence
that man is not as separate from his family, from those about him, and from
his multigenerational past as he has fancied himself to be. This in no way
always been, and he is as "locked in" to those about him as he has always
been. The family focus merely points to ways that his life is governed by those
about him. It is simple enough to say that the family therapist considers the
illness in the patient to be a product of a total family problem, but when this
responsible for the ills of all mankind. It is easy to say this in a philosophical,
detached kind of way, but man becomes anxious about the notion of changing
wars, inflation, social ills, and pay his money for non-effective corrective
it is relatively easy for family members to modify their part in the creation of
emotional illness once they clearly see what has to be done, but this does not
decrease initial anxiety and evasive action at the mere contemplation of it.
implications are there, and they are more far reaching than is easily realized.
examine, diagnose, and treat the pathology in the patient. The medical model
also applies to conventional psychiatry and the social institutions that deal
with human dysfunction, including the courts, social agencies, and insurance
family helps to create and maintain the "illness" in the "patient." The process
is more intense when anxiety is high. The process also operates in the family-
therapy sessions. The family members point to the sickness in the patient and
try to confirm this by getting the therapist to label the patient the sick one.
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The therapist tries to avoid diagnosing the patient, and to focus on the family
emotional process that creates the patient. The family problem is intensified
comply with the medical model. Each therapist has to find his own way to
oppose, neutralize, or deflect the intensity of the family emotional process.
The situation is usually less dramatic than presented here, but this illustrates
the counterforces as the therapist tries to change the family process and also
meet the minimal requirements of the institutions. Some therapists explain
the situation to the family that medical-model principles are necessary for
records, but a different orientation is used for the therapy. Also, the
institutions are a bit less strict in requiring adherence to the medical model.
patient" to refer to the symptomatic family member. The mere use of the term
implies an awareness of the basic process in the family, in the therapy, and in
society. The issues that go around the medical model have ramifications that
involve the lives of all the people connected with the problem.
Clinical Responsibility
welfare of the patient comes first and the welfare of the family is outside the
served with a single therapist who could deal with the total family problem.
There are other similar situations. A conventional therapist could more easily
conclude that the patient should be separated from the family, which he
the total family situation would be advanced if the patient were kept at home
while he attempted to deal with the overall family anxiety. Family therapists
are less likely to consider family members hurtful to each other. They have
to shift the family climate from a hurtful to a helpful one. The general
direction of family therapy is toward helping the family to be responsible for
its own, including the "sick" one. It is far more difficult for the impaired family
member to begin to assume responsibility than it is for healthier family
and to exclude the "sick" family member from the therapy. It has been
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health without ever seeing the "sick" family member.
Family therapists are forced to reevaluate this principle. There are situations
level of anxiety and symptoms in a family, the more the family members are
emotionally isolated from each other. The greater the isolation, the lower the
and the confiding of secrets to those outside the family. Through pledging a
rather than the subject matter of the secrets and confidences. A goal in family
family therapists employ some kind of working rule about not keeping
secrets, and they find ways to communicate secrets in the family sessions,
rather than err on the side of becoming a part of the family intrigue. From
family-therapy experience, we know it can be as detrimental on one side to
blindly keep individual secrets as it is detrimental on the other side for the
From family therapy we have learned much about the function of secret
greater the chance the patient will gossip to others about the therapist, or the
therapist will gossip to others about the patient, all done in strictest
anxious, gossipy family. The higher the level of anxiety in a social system, the
lower the level of responsible communication, and the higher the level of
irresponsible gossip and the keeping of irresponsible secret files about
communication within the family, has been the most observed, audiotaped,
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filmed, and videotaped of all the psychotherapies. The research points up the
about confidentiality.
The best survey of the family field thus far is The Field of Family
since 1970 indicates that the basic pattern of theory and practice is still very
from A to Z.
Therapists toward the A end of the scale are those whose theory and
majority of family therapists are toward the A end of the scale. The A
Therapists toward the Z end of the scale use theory and techniques that
fields, and breakdown in communication. They tend to "think family" for all
members even if the initial problem in the patient is one for which others
would clearly recommend individual psychotherapy. The therapy of a Z-scale
the scale. They are the ones more oriented to research and theory or who
have been in practice a long time.
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determined by the therapist’s motivation for theory and research, and the
professional environment in which he works. The research- oriented
environment. He usually moves steadily toward the Z end of the scale. The
therapy-oriented therapist is more sensitive to the approval of colleagues. He
and family concepts. When he finds the best "fit" between himself and the
more to try to "sell" his viewpoint and to be critical of others with another
viewpoint.
They tend to think of family therapy as a method and technique for the
sessions than by the theory. The term "family therapy" popularly refers to any
psychotherapy session attended by multiple family members. The terms
"couples therapy" or "marital therapy" are used when most sessions are
attended by both spouses. The term "individual therapy" is used to designate
sessions with only one family member. Some use the term "conjoint family
for the patient, couples therapy for the two parents, and conjoint therapy for
parents and patient. The author is at the extreme Z end of the scale. For him
the terminology is based on the theory. The term "family therapy" is used for
the effort to modify the family-relationship system, whether that effort is with
one or with multiple family members. Since 1960 he has spoken of "family
therapy with one family member," which is consistent with his orientation
objected to the title The Field of Family Therapy, for the 1970 survey of the
family field on the grounds that it did not recognize the thinking and research
that helped create the field. A majority of the committee members insisted on
this title on the grounds that it best represented the field as it exists.
author’s view of the overall pattern to the growth and development of family
therapy. It is not designed to present the work of any one therapist or any
methods.
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Family Group Therapy
family-group therapy since many of the basic principles were adapted from
group psychotherapy. It is noteworthy that specialists in group
therapy a few years after family therapy was introduced. That group has
grown gradually, but it has been relatively separated from the main body of
family therapists. The group therapists doing family therapy attend the
group-therapy meetings and they publish in group-therapy journals with
relatively little overlap between the groups. If one can consider this as a fact
without value judgment about why it came to be, it can say something about
psychotherapy. I believe this may account for the strong influence of group
there are some common denominators. The basic theory, the psychodynamic
formulations, and the interpretations are reasonably consistent with
individual therapy and also with group therapy. The therapeutic method and
taking sides and without becoming too entangled in the family emotional
system. Beyond this, most professional people can operate with skills learned
in training. As a method it yields very high initial results with comparatively
little effort by the therapist. Most families with symptoms are out of
emotional contact and are not aware of what each is thinking and feeling. The
higher the level of anxiety, the more family members are isolated from each
other. With a family therapist acting as chairman of the group and the
Parents can profit from hearing the thoughts and feelings of each other.
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Children can be fascinated at hearing the parental side of issues and learning
that parents are human, too. Parents can be amazed at the astute
observations of their children about the family, and the child is grateful for an
opportunity to say what he thinks and for the forum that values his ideas. The
family can eagerly look forward to such sessions, which they cannot manage
family can report much more fun and togetherness. Of course, there are
situations where the process is not as smooth as described here. These are
the very impaired, chaotic families and those in which it is difficult to bring
he is able to stimulate communication for the more silent family, the net
result is on the favorable side.
becomes a longer-term process. At this point, the family begins to act out the
same problems they had at home. The parents begin to expect the children to
become bored by the repetition of issues and they look for reasons not to
about ten to twenty sessions, depending on the intensity of the problem and
underlying problems, the family feels confident it has learned to solve its own
problems, the family praises the magic of family therapy, and the therapist is
positive about his accomplishment. This may account for the use of family-
group therapy as a short-term method. Some therapists terminate at this
point and arrange follow-up visits for the future. If the family goes into the
continue together beyond a certain point. It often results in the parents and
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other methods and techniques if the goal is to get through the emotional
impasses.
These terms help to point up the ambiguity in the field and specifically
imply that the spouses are in some kind of therapy in which the focus is on
two people and their relationship. The terms convey nothing about the
problem for which the therapy is used, or the theory or method of therapy.
Some therapists restrict use of the terms to problems in the marital
therapists have a broader view of marital problems and use marital therapy
experience, the focus on the relationship aspects of such problems can more
quickly resolve the problems than focusing on the individual aspects of the
problems. Others use marital therapy for problems outside the marital
about the theory, the method, or the technique of therapy. In general, theory
is determined by the way the therapist thinks about the nature of the family
problem; method is determined by broad principles for implementing the
theory into a therapeutic approach; and techniques are the specific ways or
not uncommon to hear someone say, "I have a theory," when it would be
more accurate to say, "I have an idea." It would be improbable that anyone
could have a theory about marital relationships that is not part of a larger
terms, couples therapy or marital therapy, implies merely that both spouses
attend the sessions together. The use of the terms is a good example of the
This term has not been used widely. If it were generally used, it would
be one of the more specific terms in the family field. The theory would be
consistent with psychoanalytic theory, the method would be reasonably
consistent with the theory, and therapy techniques would have a reasonable
the spouses rather than the transference relationship with the therapist. This
method involves the process of learning more about the intrapsychic process
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in each spouse, in the presence of the other spouse, with access to the
added when spouses can analyze the dreams of each other. Readings on the
intrapsychic process in each are obtained through simultaneous dreams. This
best when the initial problem was in one spouse or the marital relationship.
The author used it a number of years before moving to a systems approach to
Child-Focused Family
involvements from the most positive to the most negative. The higher the
anxiety in the parents, the more intense the process. For instance, a mother in
her calmer periods can know that nagging makes the child’s problem worse.
She may resolve to stop the nagging, only to have it recur automatically when
anxiety rises. The usual approach in family therapy is to soften the intensity
of the focus on the child and to gradually shift the emotional focus to the
accomplished beyond symptomatic relief and easing the pressure for the
child. There are differences about what to do with the child. Child
psychiatrists tend to focus major attention on the child and supportive
process in the family with parents and child together. This approach may
bring good initial results, but there are difficulties when it becomes a long-
term process. Some family therapists will see the child separately or have
someone else see the child. This can result in parents becoming complacent,
depends on the therapist’s concept of the problem and his skill in keeping the
family motivated. My own approach is to remove the focus from the child as
quickly as possible, remove the child from the therapy sessions as early as
possible, and give technical priority to getting the focus on the relationship
problem conveys some idea of the differences in the field, and this does not
even touch the differences about what goes on in the individual sessions.
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These three theoretical concepts are grouped together because all three,
though each different in its own right, occupy similar positions in the total
that are more precise for understanding the family and for improvements in
therapy. Success with these therapy methods, as with most other methods,
depends on the skill of the therapist.
Behavior-Modification Therapy
assigned lines, takes his assigned posture, and plays his assigned role in the
family drama as it repeats itself hour by hour and day by day. This process
Family members who can become adept at knowing their roles can bring
disadvantage is in the short-term nature of the change. There are two main
variables that limit the long-term result. First, the other family members
rather quickly catch on and they start their own versions of adapting to it, or
they initiate their own changes. Then the process can become "game playing."
Secondly, the whole system of reacting and counter-reacting is imbedded in
the emotional system, and the initiator has to keep on consciously and
purposely initiating the change. When there is a lapse, the family system
intensity of the emotional level, at which time such changes can become
permanent.
Cotherapist Therapy
The use of two therapists, or several therapists, began very early in the
experience with it. Originally, it was used to help the therapist become aware
long before he started family therapy. He also has become well known for
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developed it as a method for including both male and female therapists who
serve as a model for the family. Boszormenyi-Nagy (1973) is one who has
together as a team. MacGregor (1964) and his group made a major effort to
perfect this during his work in Galveston in the early 1960s. He now teaches
and trains family therapists with the team approach. Some version of the
The simulated family was developed in the early 1960s, more for teaching
family have outside people role play the parts of absent family members.
1960s to help family members become more aware of self in relation to their
own families. The therapist helps the family members decide on the
sculpting sessions in which family members debate the position of each, plus
the living sculpture in which they assume positions such as bossy, meek,
clinging, and distant provide both a cognitive and feeling experience that is
one of the more rapid ways of helping family members become aware of each
other. The sculpting may be repeated during therapy for awareness of change
Multiple-Family Therapy
The most popular version of this was developed by Laqueur (1964) for
members of several families who meet together in a form of family- group
have been started around groups of inpatients and families on visiting days at
mental hospitals, around families and patients attached to mental-health
centers, and families and patients discharged from mental hospitals. This
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system that enables patients to be discharged earlier and to be maintained at
home and in the community. New families can replace those who discontinue,
while the group continues to serve as an ongoing resource for former families
who wish to return. This method has also been used successfully with less
impaired people. It is least effective in helping individual family members
dividing the time between the three or four families and avoiding
observing the others and a net saving in time. Disadvantages are additional
work in scheduling and the energy required of the therapist in maintaining
structure.
Network Therapy
The therapist encourages the family to invite relatives and close friends, and
friends of friends, and friends of friends, etc. The meetings often include
fifteen to forty people, but Speck has had meetings with up to 200 people.
Meetings are held in homes or in other appropriate places in the
neighborhood. The therapist begins with discussion about the problem in the
central family for which the network was assembled. Discussions soon shift to
other problems in the network. Theoretical premises about networks are that
people have distorted ideas about problems of others, that distortions are
often worse than reality, that friends become distant during stress, and open
the premises. Some remain to talk for hours after meetings have ended, some
do become more helpful around the central problem, and network attitudes
about the central problem are modified. When regular network meetings
continue, a fair percentage lose interest, attendance at meetings dwindles,
makes this a difficult therapeutic method. The network idea has a potential
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therapeutic methods. In practice, the network has come to be a short-term
method, or one to achieve a specific goal. One successful application has been
for new admissions to mental hospitals. One or two meetings are held to
include the family, friends, and people who had contact with the patient
before admission (Kelly, 1971). Meetings ease the impact of admission and
hospitalization.
These methods are examples of a trend that has increased in the past
decade. Therapists who practice the method are usually not members of the
family movement, and the method lends itself to unstructured use by people
with little training. The methods are short-term and are based on partial
periods of feeling good and exhilaration, which is called growth. For others,
the sessions are followed by an increase in anxiety and symptoms. This
this. The structured approach uses theoretical concepts about the nature of
the family problem and a therapeutic method that is based on the theory. The
method contains a built-in blueprint to guide the course of the therapy. The
method knows the problems to be encountered during therapy; it has a
methodology for getting through the difficult areas; and it knows when it
awareness and intuition of the therapist to guide the therapy, and that
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continuum would be approaches that offer more and more structure, with
with feelings and, also, the realities of relationships with others. The type of
approach is not a positive index of success in therapy. There are Indian scouts
process will break down the unhealthy structure that interferes with your
life." The structured orientation says, "Problems are the result of a poorly
structured life. The surest approach is the modification of the structure,
1950s. Before his death he had extended his thinking into well-defined
systems concepts that clustered around his communication model. His
formulated that he has automatic therapeutic moves for any clinical situation.
His theoretical concepts view man, and his intrapsychic self, in the context of
the feedback system of the relationship system through which the whole
family is modified. His therapy specifically avoids a focus on the intrapsychic
system by modifying the part the individual plays in the relationship system.
The therapy also avoids focus on the intrapsychic forces. No one is ever really
Conclusions
This survey represents one view of the diversity in theory and practice
as it has evolved in the family field during the past two decades. In i960, the
author used the analogy of the six blind men and the elephant to describe a
similar situation in the family field. Each blind man felt a different part of the
elephant and the assumption of each was accurate within his own frame of
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view the family through different frames of reference. The family is a complex
defines it. At the same time, there can be a wide variety of different concepts
that accurately describe the family. Early in the family movement most
therapists viewed the family through familiar theories about intrapsychic
forces within the individual. This was accurate within limits, but the theory
different concepts to account for the interpersonal forces. This resulted in one
theory for the intrapsychic forces and another for the interpersonal forces. A
majority of therapists still use this combination of theories, each finding the
most compatible combination for himself. There are problems in using two
different kinds of theories for the same overall phenomenon. Most of the
but systems concepts are poorly defined in areas that apply to man and his
functioning. Systems thinking has a tremendous potential for the future, but
the "elephant" of systems thinking is far bigger and more complex than the
framework one can emerge with multiple concepts, each accurate within
itself, that do not fit together. The universe is our largest conceptualized
between the atom and the organization of the universe and between the
smallest cell and the largest known collection of cells, but the development of
workable theories are still far in the future. Large areas of specific knowledge
are lacking. The conceptual integration of new knowledge can take longer
than the original scientific discovery. Into the far distant future man must be
The following are some of the basic notions about the nature of man
that guided the selection of the various concepts in this systems theory. Man
is conceived as the most complex form of life that evolved from the lower
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forms and is intimately connected with all living things. The most important
difference between man and the lower forms is his cerebral cortex and his
different from emotional functioning, which man shares with the lower forms.
Emotional functioning includes the automatic forces that govern
system, subjective emotional and feeling states, and the forces that govern
relationship systems. There are varying degrees of overlap between
governs the "dance of life" in all living things. It is deep in the phylogenetic
past and is much older than the intellectual system. A "feeling" is considered
within the intellectual system. The theory postulates that far more human
life in lower forms and the dance of life in human forms. Emotional illness is
postulated as a dysfunction of the emotional system. In the more severe forms
of emotional illness, the emotions can flood the intellect and impair
intellectual functioning, but the intellect is not primarily involved in
emotional and intellectual systems in the human being. The greater the
between the emotion and intellect, the more the individual is fused into the
emotional fusions of people around him. The greater the fusion, the more man
is vulnerable to the emotional forces around him. The greater the fusion, the
illness, and the less he is able to consciously control his own life. It is possible
for man to discriminate between the emotions and the intellect and to slowly
of fusion between the emotions and the intellect. The degree of fusion in
the total puzzle. In developing this theory an effort has been made to make
each concept harmonious with the overall view of man described here and,
above all, to avoid concepts that are discrepant with the overall view.
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behavior is an abstract version of what has been observed. If it is accurate, it
should be able to predict what will be observed in other similar situations. It
Each concept describes a separate facet of the total system. One may have as
many different concepts as desired to describe smaller facets of the system.
the functioning within the nuclear family system (parents and children), the
way emotional problems are transmitted to the next generation, and the
transmission patterns over multiple generations. Other concepts about
details in the extended family and the ways family patterns are interlinked
with larger social systems will be added to the theory at a later time. Since the
total theory has been described in other publications (Bowen, 1966; Bowen,
"scale" conveys the notion that people are different from each other and that
and the variables in a relationship system. The scale refers to the level of solid
self that is within self, which is stable under stress and which remains
fluctuate from day to day or year to year. The pseudo-self can be increased by
people act, pretend, and use external appearances to influence others and to
feign postures that make them appear more or less adequate or important
than they really are. The degree of pseudo-self varies so much that it is not
possible to make a valid estimate of solid self except from estimating the life
patterns over long periods of time. Some people are able to maintain fairly
even levels of pseudo-self for several decades. With all the variables, it is
possible to do a reasonably accurate estimate of the degree of differentiation
of self from the fusion patterns in past generations and from the overall
clues for family therapy and for predicting, within broad limits, the future
adaptive patterns of family members.
Triangles
This concept describes the way any three people relate to each other
and involve others in the emotional issues between them. The triangle
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building block of any relationship system. A two-person system is basically
unstable. In a tension field the two people predictably involve a third person
postulates the oedipal triangle between parents and child, but the concept
deals primarily with sexual issues, and it is awkward and inaccurate to extend
this narrow concept. There are two important variables in triangles. One
deals with the level of "differentiation of self"; the other with the level of
anxiety or emotional tension in the system. The higher the anxiety, the more
intense the automatic triangling in the system. The lower the level of
differentiation in the involved people, the more intense the triangling. The
higher the level of differentiation, the more the people have control over the
emotional process. In periods of low anxiety, the triangling may be so toned
down that it is not clinically present. In calm periods, the triangle consists of a
two-person togetherness and an outsider. The togetherness is the preferred
position. The triangle is rarely in a state of optimum emotional comfort for all
three. The most uncomfortable one makes a move to improve his optimum
who attempts to adjust his optimum level. The triangle is in a constant state of
moves are directed at escaping the tension field and achieving and holding
the outside position. The predictable moves in a triangle have been used to
awareness. The therapy focuses on the most important triangle in the family.
part that self plays, and to avoid participation in the triangle moves. When
one person in the triangle can control self while still remaining in emotional
contact with the other two, the tension between the other two subsides.
When it is possible to modify the central triangle in a family, the other family
spouse developed in their families of origin and the patterns they continue in
marriage, the adaptive patterns in the nuclear family will go toward marital
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conflict, toward physical or emotional or social dysfunction in one spouse,
toward projection of the parental problems to one or more children, or to a
This concept describes the patterns through which parents project their
problems to their children. This is part of the nuclear family process, but it is
Multiple-generation
Transmission Process
Sibling Position
developed from the study of "normal" families. They are remarkably close to
the observations in this research except that Toman did not include the
predictable ways that profiles are skewed by the family-projection process.
concept.
Family-Systems Therapy
developed and extended. During the late 1950s, the term "family therapy"
was used for the method when two or more family members were present.
The deciding factor revolved around the therapeutic relationship when only
one family member was present. In the years prior to family research, the
author had operated on the premise that the most reliable method for
changed. The new effort was to work out problems in the already existing,
intense relationships within the family and to specifically avoid actions and
many say it is impossible. The first few years it was difficult to avoid a
therapeutic relationship with only one family member and the designation
"individual therapy" was accurate for that situation. Gradually, it became
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the part played by other family members in this person’s life. Transference
avoided until more family members could join the sessions. By 1960, the
technique of working with one family member was sufficiently refined so that
it was accurate to begin to talk about family therapy with one family member.
Family therapy for both parents and one child together illustrates
another nodal point in the development of this theory and method. These are
difficult to get the parents to focus on themselves. The average good outcome
the passive father less passive, and the child’s symptoms much improved. The
family would terminate with high praise for family therapy, but with no basic
change in the family problem. This experience led to rethinking the theory
and developing new techniques to get the focus on the hypothesized problem
between the spouses. The triangle concept was partially developed. Now
parents were asked to accept the premise that the basic problem was
between them, to leave the child out of the sessions, and to try to focus on
themselves. The results were excellent and this technique has been continued
since 1960. Some of the best results have been achieved when the
child is seen occasionally to get the child’s view of the family, but not for
"therapy." The child’s symptoms subside faster when the child is not present
in the therapy, and parents are better motivated to work on their own
problems. This experience led to the present standard method of family
therapy in the triangle consisting of the two parents and the therapist.
Another effort began early in the family movement. This was directed at
neutralizing the family emotional process to create the "sick patient" and to
make the therapist responsible for treating the patient. Terms such as,
"people," "person," and "family member" replaced the term "patient."
Diagnoses were avoided, even in the therapist’s private thinking. It has been
patient. Most of these changes have to occur within the therapist. Changing
the terms does not change the situation, but it is a step. When the therapist
has changed himself, the old terms begin to seem odd and out of place. There
is the continuing problem of using an appropriate mix of old terms and new
terms both in relating to the medical and social institutions and in writing. It
has been most difficult to find concepts to replace "therapy" and "therapist" in
work with the families and to keep them in the profession. I have found terms
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both individual players and the team to the utmost of their abilities.
One of the most difficult changes has been in finding ways to relate to
the healthy side of the family instead of the weak side. It is a slow, laborious
times more effective to work through the healthy side of the family. Opposing
this are the family forces to create the patient and the popular notion that
psychiatrists are to treat mental illness. One example from a period in the
early 1960s will illustrate the point. This came from therapy with conflictual
other who needed to see a psychiatrist. It was effective for the therapist to say
he would not continue the cyclical process, that they should decide who was
healthiest and he would do the next sessions with the healthiest alone. The
focus on both parents, no matter the location of the problem in the family, is a
step toward work with the healthy side of the family. The search for the most
responsible, most resourceful, and most motivated part of the family can be
collaboration with the family. The potential source of family strength can be
lost in an emotional impasse with a nonproductive family member.
More details about working with a single, motivated family member will
multiple family members, the two spouses together, or only one family
is not well understood by those not familiar with systems concepts. The term
"systems therapy" is now used more often to refer to the process either in the
family in the triangle of the two most important family members and the
therapist was well formulated by the mid-1960s. The method has been used
with several thousand families by the staff and trainees in a large family
training center. It has been used alongside other methods in the effort to find
the most productive therapy requiring the least professional time. The major
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changes in techniques. The method was designed as one that would be
effective for short-term therapy and that could also go on to longterm
therapy. It works best for people who are capable of calm reflection. It is for
two people in the same generation with a life commitment to each other. For
practical purposes this means husbands and wives. Other twosomes, such as
parent and child, two siblings living together, a man and woman living
together, or homosexual pairs, are not motivated for significant change in the
relationship.
Theoretical Issues
forces that balance each other. In periods of calm the forces operate as a
friendly team, largely out of sight. One is the force for togetherness powered
by the universal need for emotional closeness, love, and approval. The other
constitutes the life style (level of differentiation of self) for that person. The
greater the need for togetherness, the less the drive for individuality. The mix
of togetherness and individuality into which the person was programmed in
early life becomes a "norm" for that person. People marry spouses who have
identical life styles in terms of togetherness-individuality.
togetherness and less drive for individuality. The greater the need for
develop when togetherness needs are not met. The automatic response to
anxiety and discomfort is to strive for more togetherness. When this effort
fighting, conflict, sexual acting out, rejection of others, drug and alcohol abuse,
running away from the family, involving children in the problem, and other
reactions to the failure to achieve togetherness.
When a family seeks psychiatric help, they have already exhausted their
togetherness. The therapist tries to help the family toward more love,
consideration, and togetherness by discarding counterproductive, automatic
methods are effective in achieving symptom relief and a more comfortable life
adjustment, but they are less effective in modifying the life style of family
members.
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This method is designed to help the family move as rapidly as possible
around togetherness, that the individuality forces will slowly emerge in the
Method
the emotional issues cycled between the family members and evaded the
therapist’s efforts to interrupt the cycles. This method is designed to put the
two most important family members into therapy with the therapist, which
makes the therapist a target for family efforts to involve a third person.
becoming too entangled in emotional issues, and if he can recognize and deal
with his entanglements when they do occur, it is possible for two separate
selfs to slowly emerge from the emotional fusion. As this occurs, the
emotional closeness in the marriage automatically occurs, and the entire
Technique
Each therapist has to find his own way to maintain emotional neutrality in the
even when sitting physically close, is at the point where I can "see" the
emotional process flowing back and forth between them. The human
The right distance is the point at which it is possible to see either the serious
or the humorous side of things. If the family becomes too serious, I have an
The husband was indicating his agreement. If the therapist permitted them to
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believe he also agreed, he would be in the emotional process with them. His
comment, "I thought you appreciated your mother’s devotion to you," was
tension. A calm tone of voice and a focus on facts rather than feelings is
helpful in keeping an even, emotional climate. Moves toward differentiation
between the two. If he finds himself focusing on the content of what is being
said, it is evidence that he has lost sight of the process and he is emotionally
follow process, but to keep the focus on process. The greater the tension in
the family, the more it is necessary for the therapist to stay constantly active
to affirm his neutral position. If he cannot think of anything to say, he is
emotionally entangled. Within narrow limits, the therapist may use learned
comment" has come into use to defuse emotional situations. The reversal is a
technique of picking up the opposite side of the emotional issue for a
fails.
other. Even when the emotional climate is calm, direct communication can
increase the emotional tension. This one technique is a major change from
A typical session might begin with a comment from the husband to the
the husband. Instead, the therapist asks the wife what she was thinking when
she heard this. Then he turns to the husband and asks what was going
through his thoughts while the wife was talking. This kind of interchange
might go back and forth for an entire session. More frequently, the husband’s
comment is too minimal for the clear presentation of an idea. The therapist
her thoughts while the husband was talking. If her comments are minimal, the
therapist might ask a series of questions to more clearly express the wife’s
views. Then he turns to the husband for his response to the wife’s comments.
There are numerous other techniques for getting to the private thinking
world of each and getting it expressed to the therapist in the presence of the
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other spouse. For instance, the therapist might ask for a summary of private
thoughts about the family situation since the last session, or ask for the most
recent thinking about a particular family situation. The therapist asks for
thoughts, ideas, and opinions, and avoids asking for feelings or subjective
responses. In my opinion, this process of externalizing the thinking of each
spouse in the presence of the other is the epitome of the "magic of family
to attend the sessions. It is common for spouses to say how much they look
forward to the sessions and how they are fascinated to hear how the other
thinks. When asked how they could live with one another so many years
without knowing what each thinks, they say they can listen and hear when
one of them talks to the therapist in a way they could never listen when
talking to each other. It is common to hear these comments about increasing
fascination at discovering what goes on in the other after having been in the
dark so long. Spouses experience a challenge in being as expressive and
for each other occur at home. This occurs faster than when the effort is
directed at emotional expression in the sessions. Other reports include the
ability to deal calmly with children, the ability to listen to others for the first
time, and new experiences about being able to work together calmly.
calmly on course, asking what was the thought that stimulated the tears, or
asking the other what they were thinking when the feeling started. If feeling
mounts and the other spouse responds directly to the first spouse, it is
questions to defuse the emotion and to bring the issue back to him. The
project, the therapist always has so many questions there is never time to ask
more than a fraction of them. The therapist avoids acting like a wise man who
knows the answers. He asks questions and he listens. His ideas about the
family are no more than educated guesses. He might tell the family about his
guesses and ask for their ideas that support it or refute it. He might tell the
exploration.
disentangled from the family emotional process. The families use their
higher than usual. When the therapist knows the characteristics of triangles,
and he is alert, he can often anticipate the triangling move before it occurs.
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There are situations in which a spouse erroneously assumes the therapist has
neutral gets first priority in the therapy. The goal of the therapist is to keep
active and to make statements or take actions that affirm his neutrality and to
avoid transference-type interpretations to the family about it. Systems theory
After the family anxiety subsides and the spouses are more capable of
occurs as the spouse begins to focus more on the part that self plays in the
relationship problems, to decrease blaming of the other for one’s own
differentiating one gradually gaining more strength and the other increasing
the differentiating process passes through its first major nodal point. It may
require a year or two for the first spouse to reach this point. This is followed
by a period of calm and a new, higher level of adjustment in both. Then the
second spouse begins a similar differentiating effort to change self, and the
first spouse becomes the promoter of togetherness. New cycles usually take
less time and the steps are not as clearly defined as in the first step.
The individuality force emerges slowly at first and it takes very little
long-term therapy with this method. This kind of knowledge provides the
responsible for progress, and a framework in which they can direct their
energy on their behalf. A very anxious family is unable to "hear" didactic
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explanations, and the therapist who attempts such explanations becomes
deeply entangled in the family emotional system, with inevitable distortions
and impasses in the therapy. Teaching statements are used cautiously until
after the family is calm. This applies to the rationale for sending spouses
home for frequent visits with their families of origin, which is part of the
In the later stages of therapy, all kinds of conferences and didactic sessions
can be helpful.
Conclusions
The length of the therapy is determined by the family. There have been a fair
session "cure" of severe frigidity in a young wife. Mid-term, good results often
come in twenty to forty sessions when symptoms have subsided and the
1966, this method was adapted for multiple-family therapy. The therapist
does thirty-minute sessions with each of four families while the other families
makes a little faster progress than in one-hour sessions for single families.
the goal, it appears to take a certain amount of time for motivated people to
modify their life styles. There have been experiments to spread a given
amount of therapy time over longer periods of time with less frequent
monthly, with results as good, or better, than with more frequent sessions.
The families are better able to accept responsibility for their own progress
and to use the sessions for the therapist to supervise their efforts. Long-term
families continue for an average of five years, which includes about sixty
multiple-family sessions and about thirty hours of direct time with the
therapist.
meeting (Framo, 1972). The method involved a detailed family history for
with all important living relatives. This activates old family relationships
grown latent with neglect. Then, with the advantage of objectivity and the
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In the spring of 1967, I began using material presented at that
families and to go home to secretly try out the knowledge on their families.
clinicians in family therapy. At first I thought this was related to the quality of
residents that year, but according to them, it was experience with their own
families that made the difference. There were comments, such as, "Family
theory is just another theory until you see it work with your own family. It is
easier to help other families with experience from your own family."
The next awareness came in 1968. The residents were doing so well in
their clinical work that no attention had been devoted to personal problems
with their spouses and children. The effort had been directed toward the
family therapy with their spouses. There was a good sample for comparison.
Since the early 1960s, I had been suggesting family therapy for residents and
who were going home to visit their families of origin and who were not in any
type of formal psychotherapy. This professional experience with psychiatric
There is some speculation about the more rapid change in working with
the extended families than with the nuclear family. It is easier to "see" self and
modify one’s self in triangles a bit outside the immediate living situation than
in the nuclear family in which one lives. In the years since 1968, this method
of work with the extended family has been used in all kinds of conferences
and teaching situations and also in private practice type "coaching." A person
working actively can utilize coaching sessions about once a month. Some who
have access to teaching sessions do not need private sessions, or they need
them less often. Some who live at a distance are seen three or four times a
This method has been used largely for those in training to be family
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therapists, but it has been used with a growing number of others who hear
about it and request it. The results are the same, except that there are few
people who seek family therapy until they have symptoms. Once a family
The method of defining a self in the extended family has been used as
the only method of therapy for a broad spectrum of mental-health
professionals, and for nonprofessional people who hear about the method
and request it. Work with the extended family is urged for all families in other
types of family therapy, but extended family concepts make little sense when
people are anxious. After symptoms subside, it is harder for people to find
motivation for serious work with their extended families. Any gain from the
extended family is immediately translated into automatic gain with spouses
and children. Success in working toward defining self in the family of origin
extreme are those who are repulsed by the idea of contacting an extended
family and those whose families are extremely negative. In between are
dead if there are other surviving relatives. Reasonable results are possible
therapy for freshman medical students and their spouses, there was a student
whose father had been in a state hospital for about twenty years. The hospital
was near his home town several hundred miles away. The family had been
visiting the father about once a year. I suggested that the student visit his
father alone, any time he was home, and that he try to relate through the
psychosis to the man beneath the symptoms. I was guessing that the father
might be able to leave the hospital by the time the son graduated from
medical school. He visited the father about four times that year. The following
year, about nine months after the course started, the father visited the son
while on a furlough from the hospital. Exactly twelve months after the course
started, as the son was starting his sophomore year, the father had been
discharged from the hospital and was visiting the son. The father attended the
twenty-second meeting of that class in family therapy. After having been in a
state institution from the age of thirty to about fifty, he was having
adjustment and employment problems, but the son, the father, and the family
had come far in only one year.
in the family. Family therapists have been aware of this for a number of years,
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but the specific mechanisms involved in this have been elusive and hard to
define. The author has made one serious effort at this.* The larger societal
field, with its multiple emotional forces, is a challenge for the concepts of
systems theory.
Conclusion
almost twenty years ago and as it has developed as part of the changing
psychiatric scene. An effort has been made to identify some of the forces that
gave rise to the study of the family and other forces that seem to have
in the field. It is factual that the greatest number of family therapists operate
from psychiatric theory learned in training, and that they use family therapy
theoretical scheme for thinking about the relationship system between family
practice of family therapy. There are skillful therapists who would be masters
with any therapeutic method. In this sense, family therapy is still more of an
Presented here is the thesis that the study of the family opened the door
for the study of relationships between people. There was no ready-made,
computer age in which systems thinking influences the world about us, but
systems concepts are poorly developed in thinking about man and his
functioning. Most of the family therapists who have worked on relationships
have developed systems concepts for understanding the subtle and powerful
ways that people are influenced by their own families, by society, and by their
past generations. Those who have developed the most complete systems
and practice, not because one is considered better than the other but to
experiment with possible new potentials. The author is among those who
theoretical, therapeutic system as one of the many ways that family and social
systems may be conceptualized, and to provide the reader with the broadest
possible view of the diversity in the practice of family therapy. If the present
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striking developments in the field in the next decade.
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