The Life Coach's Content Bible - Sneak Peek

Welcome To Your "Sneak-Peek"!

Inside of this document you will nd the Table Of

Contents, which will give you an idea of the

different subjects & articles contained within, and

you will also be able to look over the rst article in

The Life Coach's Content Bible!

As you view this, just think about how much time

and frustration you are going to save, and how much

easier your life and business will become by having

100 articles (just like the one you have here!) that you

can use as YOUR VERY OWN for ANY and ALL of your

Content Needs!

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 The Life Coach's Content Bible - Sneak Peek

Table Of Contents

3 Steps To Discover The Purpose of Your Life 10

9 Ways To Combat Fear 12

6 Questions To Ask Yourself When Pursuing Your Dreams 14

2 Keys To Boosting Your Inner Con dence 16

2 Simple Strategies For Never "Losing Out" Again 18

2 Ways to Enhance Your Personal Growth 20

3 Powerful Tips To Help Manage Everyday Stress 22

4 Ways to Postpone Your Procrastination 24

5 Ways To Focus on Goal Setting 25

3 Quick Stress Busters 27

3 Tips For Managing Your Life 27

7 Reasons Goal Setting Is Important 28

7 Steps To Achievable Goals 30

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 The Life Coach's Content Bible - Sneak Peek

10 Tips for Effective Time Management 32

Are You Missing The Key To Success? 34

Are You Stuck? Consider Changing Your Focus! 35

Blasting Through Your Barriers 37

Born To Be An Optimist? 39

Burn The Ships 42

Connecting With Your Higher Self 44

Creating Goals With A Plan Of Action 45

Creating Positive Change 47

Creating the Best Year of Your Life 48

Creating Your Vision for Your Business and Life 50

Do You Think Motivational Thoughts? 53

Doing What You Love 54

Don't Zone Out! Find Focus With A Theme 55

Easy Ways To A Better Life 57

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 The Life Coach's Content Bible - Sneak Peek

Eight Steps to Achieve Any Goal 58

Effective Strategies for Overcoming Procrastination 60

Energy Boosters 62

Excellence is Never an Accident 63

Expect With Con dence 65

Experiencing Inner Peace 66

Feeling Overwhelmed In Work And Life 67

Finding Ful llment at Midlife: The Second Chance Career 69

Five Empowering Procrastination Tips 73

Focus = Clarity 76

Great Expectations 78

Healthy Brain = Happy Brain! 81

Helpful Memory Aids For Memorization 82

How To Develop A Motivated Mindset 83

Hearing and Seeing Your Destiny 86

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 The Life Coach's Content Bible - Sneak Peek

How to Find Your Real Self Again 87

How To Relax Fast 89

How To Stop Living Your Life On Autopilot 91

How To Develop Perseverance 92

Imagine Yourself As... 93

It's Time to Check Your Vision 94

Know What You Want and Make It Happen! 97

Mastering The Art Of Showing Gratitude 99

Mind of a Champion 102

Mind Power: The Ultimate Success Formula 104

Mistakes You Make Before Hiring a Coach 106

Motivation is Consistency in Action 113

Overcoming Performance Anxiety 116

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 The Life Coach's Content Bible - Sneak Peek

People Do Business With People They Know, Like, And

Trust 119

Perfection: The Un-Live-Able Goal 121

Personal Development Power Tips 123

Power of a Dream 125

Pursuit Of Happiness: 6 Keys To Finding True Happiness 127

Relaxation – How To Relax And Unwind... 129

Ready, Set, Change! 133

Replacing The Negatives In Your Life With Positives 136

Seek Opportunities In Everything That Comes Your Way 139

Self Con dence: Build Yours Today! 141

Self Esteem – 4 Simple Steps To Conquer Self Esteem 143

Simple Tips To Improve Your Communication Skills 145

So, You Have Problems... 148

Spend Time To Save Time 150

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 The Life Coach's Content Bible - Sneak Peek

Start With A Baseline 153

Stop Waiting On Your Life 155

The Art of Achievement 157

The Art Of Daydreaming 161

The Beginner’s Guide To Meditation Exercises 163

The Essential Keys To Self Improvement And Motivation...

Revealed! 166

The Most Powerful Word - No! 169

The One Two Punch For Success: Authenticity And

Alignment 171

The Power of Focus 174

The Power of Positive Thoughts 176

The Prosperity In Gratitude 178

The Secret of Happiness 181

The Secret to Making Lasting Changes 183

The Universe's Basic Training 185

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 The Life Coach's Content Bible - Sneak Peek

There is No Time Like Now 188

Time Management – A Way Of Life 191

Time Management: Where Does Our Time Go? 193

Time Management Skills 195

Top 10 Traits of Highly Successful People 198

Triumphing over Mediocrity 201

Unsatis ed Basic Needs And Addictive Behavior 203

Using Meditation To Relieve Stress 206

Visualize And Create! 208

Ways to Crank Up Your Creativity 210

What Am I Going To Do With The Rest Of My Life? 213

What are your goals for the next 30 days? 217

What's In Your Coping Toolbox? 220

Where Are You Going In Life 222

Why Are You Keeping All the Clutter? 225

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 The Life Coach's Content Bible - Sneak Peek

Winning Coaches Know the Secret of Goal Setting 227

Writing Your Personal Vision/Mission Statement 230

Your Life is Worth Living 233

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 The Life Coach's Content Bible - Sneak Peek

3 Steps To Discovering The Purpose of Your Life

Determining what our purpose is in life can be one of the hardest questions that we as humans

must try to answer. In this article we will be going through a step by step process, exploring your

feelings and options, and by the end, you should have a fairly solid tool you can immediately

employ in your life to help give it a meaningful direction!

There are three steps to the process of discovering the purpose of your life:

1. Understanding the principle of choice

2. Creating your “underlying principle”

3. Aligning your life with this underlying principle

Understanding The Principle of Choice

Norman Vincent Peale has this to say about the power of choice. “The greatest power we have is

the power of choice. It is an actual fact, that if you have been groping under unhappiness, you

can choose to be joyous, instead. And, by effort, lift yourself into joy. If you tend to be fearful, you

can overcome that misery by choosing to have courage. The whole trend and the quality of

anyone’s life is determined by the choices that are made”.

“Choosing” is the most important activity of your mind, because by making a choice, you are

proclaiming your desires to your subconscious mind. Once the subconscious mind gets to know

your desires, it is going to do everything that it can to manifest them in your life. With this in

mind, you can start to understand how the choices that you make are not only what lead you

toward your goals, but they can actually act as the driving force behind the creation of your

goals and desires in the rst place.

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 The Life Coach's Content Bible - Sneak Peek

Indecision, on the other hand, not only creates frustration and anxiety, but can also confuse the

subconscious mind about what you want. But it is important that the choices you make are
made by you, in accordance with your true desires, purposes and aptitude. A lot of us let others

make choices for us, or make our choices according to what we think is ‘correct’, even if that

means that we go against our wishes. What is right for someone else may not be right for you,

and the way to know this is listening to what your heart says.

So, to begin with, make a list of things which interest you; things which you have always enjoyed,

which make you feel better, which inspire you to surge ahead, no matter what obstacles you

face. Do you like doing something creative, or something artistic? Do you enjoy nature? Do you

like the sea? Do you enjoy helping others? Do you get pleasure out of making a difference in

other people’s life?

Whatever it is that interests you, write it down and answer these questions:

What thing do you love to do?

What is it that you love about this thing and why?

How could you integrate this into your everyday life?

Creating Your Underlying Principle

The next step is to examine the list you just made and nd out if there is any recurring theme.

Maybe, it is a certain idea that keeps coming up, or a desire to seek or give love, or helping your

parents cope with old age. Whatever it is, try to identify the central theme of the things you love

to do, and try to put it in a short and precise statement. This will be your ‘Mission Statement’. It

may even be a quote by a famous person, or a philosophy that has in uenced you. Of course, as

you continue with your life, this statement could evolve, but its soul will remain the same. Now,

write down your Mission Statement.

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 The Life Coach's Content Bible - Sneak Peek

Aligning Your LIFE With Your Underlying Principle

The nal step in this journey is to map your path to your ultimate purpose and to begin

implementing changes that help to align your daily life with your underlying purpose. By

making these little changes in your lifestyle, you will start to be able to begin living this principle

out each and every day. It might take a few days, but by becoming aware and intentional of this

underlying principle of your life, you will certainly start to feel the difference in your enthusiasm

for life as a whole. If you realize that you love being amidst nature, plan out a camping trip to go

on, or maybe an outing with your children could be enough to recoup your energy. If you

discover that you enjoy helping those in need, start to look for opportunities to volunteer in your

community. On the other hand, you might even want to change your job, or start a new

business that is more in line with your mission.

So there you have it! By following along with the steps outlined above, you will be on your way to

nding and living out your purpose. And, as you go through this process, just remember, “You

were put on this earth to achieve your greatest self, to live out your purpose, and to do it

courageously.” - Steve Maraboli

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 The Life Coach's Content Bible - Sneak Peek

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