LUKSONG

LUBID
Luksong Lubid
 Content of the Report:
Fundamental
Court Skills
Activity
Layout
Benefits
Materials
Objectives
QUIZ
Values
Rules
Origin
Review
Scoring Game
Number of
Players
 Let’s play Taboo!
Attempt to guess the word that we will be sending via
dm to a student who will volunteer to be the one who
will describe them in 60seconds. Remember this is a
taboo game that is why you are not allowed to say some
words connected to the guessing word.
Ps. can use action, sound etc.
Example
Guessing word: Cobra
Words you are not allowed to say: long, animal, poison,
reptile
HOW TO ANSWER:
(Say your name)+(Say your answer)
 01
Objectives
OBJECTIVES

1 3
To have a deeper knowledge in
To understand the origin and the knowing the rules and mechanics of
background of the Luksong Lubid the game

4
2
To identify different skills that may To discover the values of playing
develop in playing the taditional game Luksong Lubid from the ancient
Luksong Lubid time until now
 02
History and Definition
of Luksong Lubid

What is Luksong Lubid?

 LUKSONG
LUBID
● Luksong Lubid is the tagalong term for jumping rope. The first concrete
evidence of jump rope comes from Medieval European paintings of kids
jumping rope through the street. The exact origin of the jump rope
activity is unclear.
● The Jump Rope Institute notes that jumping rope dated from ancient
China and Westerners’ reports perhaps the game was originated from
Egypt in 1600 AD. The jump rope is of the famous game in the
Philippines. It has been invented during the 1700’s the game is played
mostly by girls inside or outside their house. Luksong lubid came from the
ancient civilization of Egypt.
 LUKSONG
LUBID
● The early 1900 jump rope or luksong lubid had become popular since
both boys and girls were playing it. In this generation they try to put it in
more fun by adding some music or manual way of counting when playing
it.
● Throughout the years this game had not only become a form exercise it
become a competitive sport now. This game invented by the American
while the Filipino has been vocal to imitate and teach the whole country
how it’s supposed to be done.
 03
Number of
Players
How many players are
needed?
➢ Jump rope, or for what are commonly known
as "Luksong Lubid" in this country, is a game
that can be played individually, by pair, by
three, or in a group.
➢ Traditionally, this is mostly played by girls
between ages 5 to 15.
➢ If you will be play in a group it should be
equal or balance to another group.
➢ Usually, the maximum players of the game is
6 in each team.
➢ As the number of players increases, the rope
must be long enough for the players to fit.
➢ This game is usually played outdoors when
the weather is good and where there is a
wide space to play.
 04
Luksong Lubid
Layout
 Layout

Rope

Spectators(It)
Jumpers(Players)

There are two teams in a wide area, this is according to the length of jumping rope or
lubid. Two people from the second group will hold the jumping rope in the opposite side. Then
the players from the first team will form straight line that is perpendicular to the rope. As the
game starts players from the first team will jump on the rope parallel to it.
 05
Materials &
Place
 Materials Place
Needed To Play

Lubid/Rope Wood Floor

A jump rope is a very simple piece of Do not attempt to jump on

equipment. It can be made very easily carpet, grass, concrete, or
with a piece of cotton or nylon rope. asphalt. While carpet reduces
The sport of jump roping can get more impact, the downside is it grabs
challenging and interesting when the your shoes and can twist your
rope is made of vinyl, plastic beads ankle or knee. Use a wood floor,
are added or even weight. piece of plywood, or an impact
mat made for exercise.
 Materials Place
Needed To Play
Lubid/R Wood Floor
ope
 06
Rules and
Mechanics
Different Guidelines
 BASIC RULES

▪ Two members of the opposing team will hold each ends of the rope, while the
playing team will fall in and create a single line.
▪ A player will jump within the middle of the rope and continue jumping to avoid the
rope. The others players will gollow along with the first player consecutively.
▪ When the rope touches any part of the jumper's body or if they step on it, the
round ends.
▪ As the round ends, both teams can switch roles. This means that the jumpers
before will switch as the spectators or the members that hold the ends of the rope,
and the other team can play as the jumpers.
 IMPORTANT
MECHANICS

● The game is traditionally played with two individuals swinging a rope in a

circle while players take turns jumping while singing or chanting.
● If a player is out to the rhythm of the steps hereby hitting the rope, the next
player will take turn while the loser will be the one to swing the rope.
Through the evolution, there were techniques created in the procedure.
● Some of the techniques included are jump forward, jump backward,
alternating foot, double under and many others. Jumping rope can also be
done alone while performing tricks.
 07
Scoring
Procedure
 POINTING SYSTEM
Each game has its corresponding point. Every jump of
the player is equivalent to one point. It will continuously
be counted until the player is not yet touching the rope
and/or tired of jumping.
 08
Fundamental
Skills
Skills and Ability you must have in
playing luksong lubid
Fundamental Skills

Mobility Stability
It’s the player’s ability to keep
The player’s ability to move easily his/her body parts steady,
and freely. especially on his/her lower parts.

Strength
Power
Once the spectator is stable,
the jumper can jump as high as Enabling him/her to successfully
possible without hitting the jump over even at the fastest
rope level of the game.
 Flexibility

the range of motion at your joints,

is an important aspect of health
and injury prevention. A few
factors play a role in your
flexibility, including how tight or
relaxed your muscles are and
the mechanics of your joints.
 09
What are the Benefits of

playing Luksong Lubid?

 Benefits of Playing
Luksong Lubid:
● It can increase the elasticity and resiliency of lower-leg muscles, leading to a
reduced risk of lower-leg injuries

● It can help improve your coordination

● It can help improve your cognitive function

● It can help increase the intensity of circuit-training workouts

● It helps you burn calories and improves bone density

● It aids relaxation and improves heart health

VALUES OF THE GAME
Each one have to understand
that everyone makes mistakes
and that they should accept
Sportsmanship what the other one has made. Perseverance
Good sportsmanship The game luksong lubid
teaches players to have generallychallenges the physical
a positive attitude endurance of players. Players will
towards the game and learn how to be persistent in times
value the essense of of difficulty when achieving a goal.
learning from mistakes.

Respect Communication
The game upholds the While playing, they
value of respect towards tend to tell co-
other players and Each one have to trust one players what they do
establishing camaraderie
with one another.
another so that everyone wrong so they can
can play meaningfully, do better next time.
peacefully, and willingly.
 LETS

REVIEW
 Trivia Time
Whoever types the fastest wins!
To review your knowledge about the topic that we
discuss. We prepared list of questions that you
need to answer in our chatbox. The first person
who would get the right answer win the points.
Remember: the basis of whoever wins is the
reporter's screen
 This is a game that came from the
ancient civilization of Egypt. What is
it? (100 pts)
What is the material and the
place that we need to play
Luksong Lubid?(150 pts)
How many players are needed to
play Luksong Lubid? (200pts)
What are the skills and ability that
we must have to play Luksong
Lubid?(300 pts)
 What are the values that we may
earn by playing Luksong Lubid?(400
pts)
 Thank You for Listening!
Do you have any questions?

Godbless and Keep Safe <<33

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Resources
https://devcomcreatives.wordpress.com/2012/08/15/chinese-garter-
the-line-to-flexibility/

https://en.wikipedia.org/wiki/Traditional_games_in_the_Philippines#:~:
text=of%20rectangular%20ones.-
,Ten%2Dtwenty,of%20garter%20is%20between%20them.

https://www.acefitness.org/education-and-
resources/lifestyle/blog/6395/7-health-benefits-of-jumping-rope/

https://www.elevaterope.com/jump-rope-everyday/
https://www.nilaeslit.com/traditional-filipino-games-series-03-luksong-
lubid/#.Ykap6edBzIV
 SHORT QUIZ TIME

DIRECTION:
1-10 : Identify what is
being asked.
Identification

Question Question Question

1 2 3

An institution that
notes that jumping It is the tagalong The maximum
rope is dated from term for jumping players of the
ancient China and rope. game in each
Westerners’ reports. team.
Identification

Question Question Question

4 5 6
The material that is Each jump of the What is the another
only needed in players in the rope is term for the “it”?
playing the game. equivalent to what?
Identification

Question (2
points) Question Question

7 8 9
In this generation
It teaches players
they try to put it in
to have a positive
The right place to more fun by adding
attitude towards
play jumping rope. some music or
the game and
manual way of
value the essense
counting when
of learning from
mistakes. playing it.
Quiz
(Answer Key)
6. Spectators

3. 6 7. Sportmanship
1. Jump Rope
Institution
4. Rope
2. Luksong
Lubid
5. 1/one
8. Wood Floor

9. Early
1900/1900
THE END ☺