Capstone Assessment
Capstone Assessment
Reflection
Answer:
Encourage sports participation (and patience!)
- Conduct some research to determine which age-appropriate organized sports are
available in your area. Children should be encouraged to try out a variety of activities to
see which ones they enjoy. Your child may need to try out several sports before finding
their perfect fit, so be open to exercise in all shapes and sizes, as well as some trial and
error along the way.
Lead by example
Limit your own time on screen, practice healthy eating habits at home, and engage in
physical activity throughout the day to set a good example. Attending sports training
sessions, cheering from the sidelines, and spending time indoors and outdoors with your
child are all simple ways to encourage physical activity to become a regular and
enjoyable part of your child's routine as they grow.
Participating in volunteering activities is one of the most fulfilling ways to help the community.
Emphasize fun.
Help your child find a sport that she enjoys. The more she enjoys the activity, the more likely she will be
to continue it. Get the entire family involved. It is a great way to spend time together.
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DE LA SALLE LIPA
College of Education, Arts and Sciences
Physical Education Area
PATHFI1
Major Assessment 3 (CAPSTONE)
The student The student The student Answer does not Did not
shows thoughtful shows some shows limited reflect students submit.
observations and thoughtful thoughtful understanding of
insights as observations and observations and the question.
evidence that the insights as insights as
Reflection outcome has evidence that the evidence that the
been properly outcome has outcome has
processed and been properly been properly
reflected upon. processed and processed and
reflected upon. reflected upon.
TOTAL SCORE