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  • Quiz About The Habits of Prophet Muhammad SAWW 06012022 114044am

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    Muhammad Mukarrum
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    The document lists 9 habits of the Prophet Muhammad (PBUH) and the health benefits of each that science has since confirmed. The habits included waking up early, eating less and slowly, eating together as a family, drinking water in three breaths, eating pomegranates and dates, fasting during Ramadan, and praying. Each habit is described along with the corresponding health benefit proved by science, such as increased productivity from waking early, improved digestion from slow eating, reduced stress from eating together, and benefits of fasting and exercise from aspects of the five pillars of Islam including prayer.

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    The document lists 9 habits of the Prophet Muhammad (PBUH) and the health benefits of each that science has since confirmed. The habits included waking up early, eating less and slowly, eating together as a family, drinking water in three breaths, eating pomegranates and dates, fasting during Ramadan, and praying. Each habit is described along with the corresponding health benefit proved by science, such as increased productivity from waking early, improved digestion from slow eating, reduced stress from eating together, and benefits of fasting and exercise from aspects of the five pillars of Islam including prayer.

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    18 views2 pages

    Quiz About The Habits of Prophet Muhammad SAWW 06012022 114044am

    Uploaded by

    Muhammad Mukarrum
    The document lists 9 habits of the Prophet Muhammad (PBUH) and the health benefits of each that science has since confirmed. The habits included waking up early, eating less and slowly, eating together as a family, drinking water in three breaths, eating pomegranates and dates, fasting during Ramadan, and praying. Each habit is described along with the corresponding health benefit proved by science, such as increased productivity from waking early, improved digestion from slow eating, reduced stress from eating together, and benefits of fasting and exercise from aspects of the five pillars of Islam including prayer.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 2

    M.

    MUKARRAM (02-134192-054)

    Activity regarding
    The Habits of Prophet Muhammad SAWW which science proved later
    (10 Marks)
    Instructions:
     Please visit the following link first:
     https://www.youtube.com/watch?v=VWpg2-YWvIg
     Listen the clip carefully.
     List down all the 9 habits of Rasulullah SAWW one by one and highlight
    their benefits which science proved later.
    ANSWER:
    1. Prophet Muhammad (PBUH) used to wake up early:
    He used to start his day by walking up early for fajar prayer. Science proved that waking
    up early increases productivity, as well as people who wake up early are less likely to
    be depressed.

    2. Prophet Muhammad (PBUH) used to eat less:


    Prophet Muhammad (PBUH) used to eat less to prevent disease and sickness. After
    many years science proved that eating less can help us fight many diseases.

    3. Prophet Muhammad (PBUH) used to eat slow:


    It takes 20 minutes to send signals to brain which tells that the tummy is full. Eating slow
    improves digestion, as well as slow eating is now highly recommended by science.

    4. Eating at once:
    Prophet Muhammad (PBUH) always told us to eat together as a family. Today science
    has proved that eating together reduces stress.

    5. Drinking water in three breaths:


    Today science claimed that drinking water at once can cause headaches, dizziness, and
    imbalance in blood electrolytes.

    6. Eating Pomegranates:
    Prophet Muhammad (PBUH) liked pomegranates and today science has declared that
    pomegranates as the healthiest fruit on earth.
    M.MUKARRAM (02-134192-054)

    7. Eating Dates:
    Date stabilizes the blood sugar level, electrolyte levels and re-balance blood in our body.
    Science proved that dates could boost oxycontin production in the body and speed up
    labor.

    8. Fasting: Prophet Muhammad (PBUH) told Muslims to fast during Ramadan and today
    scientists has declared that fasting in Ramadan is highly healthy and helps body fight
    cancer cells.

    9. Prayer: Three out of five pillars of Islam keep human being fit. Prayer is also a form of
    exercise and obviously science tells us to do exercise daily to keep our heart and brain
    healthy.

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