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Pe6 Q1 Mod3-4-Sipa
Pe6 Q1 Mod3-4-Sipa
PHYSICAL EDUCATION
QUARTER 1 – MODULE 3-4
MELC : Executes the different skills involved in the game.
-SIPA
PART I
A. Introduction
This is the game called Sipa which is a traditional native sport and one of the most popular games in
our country. We locally called this game “Takyan” isn’t it? Playing sipa is a cool way to pass the time for
both boys and girls, young and old.
Sipa can be played either alone or in teams, with two or more players in each. It can be played either
indoor or outdoor with the goal to simply keep the Sipa in the air for as long as possible without having it
dropped.
B. Discussion
https://en.wikipedia.org/wiki/Sip%C3%A0
• Do you know the skills as well as the techniques involved in the game?
Now, before we proceed to the execution of skills and the basic techniques, let’s do some of the safety
precautions and do some warming up exercises. You can do this along with your sister or brother or any family
Warm – up Exercises: Note: You may start the activity with the given short exercises below
Prepare your Sipa “takyan” out of a washer (a metal stud, coin-like object), covered with cloth, a candy
Follow the instructions or look closely each picture on how to perform each technique. Make sure to give
1. Palm
- Hit the washer continuously without having it dropped with the palm open.
https://subliblog.com/2019/02/03/sipa-a-traditional-native-philippine-sport/
2. Elbow
Hit the washer several times without having it dropped with your elbow.
https://subliblog.com/2019/02/03/sipa-a-traditional-native-philippine-sport/
3. Knee
Hit the washer continuously without having it dropped with your knee.
https://subliblog.com/2019/02/03/sipa-a-traditional-native-philippine-sport/
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4. Foot
Hit the washer several times without having it dropped using your foot.
https://subliblog.com/2019/02/03/sipa-a-traditional-native-philippine-sport/
C. Readings
What do you think are the skills involved in this game? Can you name the basic techniques applied in
the game?
Did you also do the same just like in the pictures? Well, that’s great! If you didn’t, we’ll learn more the
basics of Sipa and execute them afterwards. So brace yourselves now.
There are four skills involved in playing SIPA.
1. Flexibility- The player needs to move and stretch parts of the body in any direction smoothly while
hitting the sipa.
2. Coordination- The player combines different body movements in time of hitting or kicking the sipa
continuously.
3. Endurance- This game needs to sustain the position of the body parts when aiming a target-highest
number of hits/kicks.
4. Agility- Being in the game makes the player be able to move fast and quickly.
These skills are all essential to help ensure accuracy while performing the techniques successfully.
Moreover, this helps you gain and develop focus and concentration in giving emphasis on the target.
D. EXAMPLES
https://www.rappler.com/sports/4138-sipa-and-sepak-takraw-kicking-in
4
https://www.aseantourism.travel/articles/detail/sipa-philippines-home-grown-national-sport
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Part II: ACTIVITY PROPER
Activity 1
Multiple Choice: Answer the following questions. Write your answers in your journal/answer
sheet.
2. Which of the following skills tells the need of the player to move and stretches parts of the body in any
direction smoothly while hitting the sipa?
a. strength b. endurance c. flexibility d. coordination
3. This skill shows the need of the player to sustain the position of the body when aiming a target.
a. endurance b. flexibility c. coordination d. strength
5. Coordination is the skill involved in playing sipa which allows player to;
a. hold the washer to hit a target count.
b. combine different body movements in time of time of hitting or kicking the sipa continuously.
c. stretch muscles before kicking the sipa.
d. move fast and quickly when doing a target.
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b. because it can gain clarity of mind and improves coordination and endurance
c. because it builds physical strength and stability
d. All of the above
Activity 2
Directions: Fill in the circles below with the different skills involved in playing SIPA.
1.
2 SIPA 3
ACTVITY 3
Directions: Identify the skills involved in the given pictures of the following target games below.
Choose the letter of the correct answer
1. Luksong Tinik
b. honesty d. participation
2.Baseball
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a. balance c. agility
3. Bowling
a. strength c. reaction time
b. honesty d. flexibility
4. Siyato
a. balance c. agility
b. reaction time d. flexibility
Key to Corrections:
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ACTIVITY 1
1. B 6.C
2. C 7.D
3. A 8.B
4. D 9.C
5. B 10.D
ACTIVITY 2
1. FLEXIBILITY
2. COORDINATION
3. ENDURANCE
4. AGILITY
ACTIVITY 3
1. A
2. D
3. A
4.C
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Part III.
SUMMATIVE EVALUATION
A. Directions: Read the following test items below. Select the correct answer from the given
choices and write the letter only of your answer in your activity notebook.
2. This skill tells the need of the player to combines different body movements in time of hitting or
kicking the sipa continuously.
3. The skills involved in playing sipa are the following , EXCEPT ______.
4. Which of the following skills tells the need of the player to to be able to move fast and quickly?
5. A player needs to sustain the position of the body when aiming a target if he is to attain this skill.
8. Coordination is the skill involved in playing Archery which allows player to;
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9. Which of the following techniques can be best applied in playing sipa?
B.Write the the correct answer from the words inside the box.
ENDURANCE FLEXIBILITY ENDURANCE
__________1.Skills that tells the need of the player to move and stretches parts of the body in any direction
__________2. This skill shows the need of the player to sustain the position of the body when aiming a target.
__________3. Which of the following techniques develop flexibility when playing Sipa?
__________4. Which of the following skills tells the need of the player to to be able to move fast and quickly?
__________5. A player needs to sustain the position of the body when aiming a target if he is to attain this skill.
C. Directions: With the help of your siblings or parents, have a three-minute video of yours while
playing SIPA as your output. Please follow the safety precautions discussed in this lesson. Don’t forget to
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References:
A. Books
https://subliblog.com/2019/02/03/sipa-a-traditional-native-philippine-sport/
https://www.rappler.com/sports/4138-sipa-and-sepak-takraw-kicking-in
https://www.aseantourism.travel/articles/detail/sipa-philippines-home-grown-national-sport
https://www.topendsports.com/sport/list/sipa.htm
https://www.answers.com/Q/What_are_the_fundamental_skills_in_Sipa
https://www.starofhope.us/for-donors/sipa
2020. “1st quarter grade 6 daily lesson log sy 2019-2020 dll.” depedclub.com.
https://depedclub.com/1st-quarter-grade-6-daily-lesson-log-sy-2019
2020-dll/
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KEY TO CORRECTION
P. E.6
QUARTER 1, MODULE 3-4
PART III
A.
1. D 6.B
2. D 7.B
3. C 8.C
4. A 9.A
5. A 10.D
B.
1. FLEXIBILITY
2. ENDURANCE
3. STRETCHING
4. STRENGTH
5. ENDURANCE
C.TEACHERS DISCRETION
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