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 Scientific Names – Common Fruits and Vegetables

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Scientists have given each and every recognized species on earth its own Scientific
Names to uniquely identify them to avoid confusion. At the simplest level of
scientific classification, each Scientific Name consists of two parts – a generic (or
genus) name and a specific name or epithet. Together, these two names are referred to
as a binomial. The generic name refer to collective name for a group of organism,
here, plants and animals. Group of organisms have similar characters and are
represented by the generic name. They all evolve from one common ancestor. The
specific name distinguish between different organism with a genus. The first part of
the scientific name are always written with the generic name first.

We have listed Common Fruits and Vegetables with both their common names and
scientific names. If you want to search a specific name, you may use the search box
below. You may also use alphabetic index as per necessity.
To learn and test your knowledge in Scientific Names, you can download the
“Scientific Names Quiz” app from google
play 

Scientific Names and Common Names of

Fruits and Vegetables
All | A B C D E F G H J K L M N O P Q R S T W

There are currently 60 names in this directory

Apple
Pyrus malus

Apricot
Prunus armeniaca

Avocado
Persea americana
Banana
Musa paradisicum

Black berry
Rubus fruticosus

Blackcurrant
Ribes nigrum

Blueberry
Vaccinium cyanococcus

Brinjal
Solanum melongena

Cantaloupe
Cucumis melo

Capsicum
Capsicum fruitscence

Carrot
Daucas carota

Cashew nut
Anacardium occidentale
Cherry
Prunus avium

Chili
Capsicum annuum

Clove
Syzygium aromaticum

Coconut
Cocos nucifera

Coriander
Coriandrum sativum

Cucumber
Cucumis sativas

Date
Phoenix dactylifera

Dragon fruit
Hylocereus undutus

Eggplant
Solanum melongena
Fig
Ficus carica

Garlic
Allium sativum

Gooseberry
Ribes uva-crispa

Grapes
Vitis vinifera

Guava
Psidium guava

Honey dew
Cucumis melo

Jack fruit
Artocarpus integra

Kiwi fruit
Actinidia deliciosa

Lemon
Citrus Limonium
Lettuce
Lactuca sativa

Lime
Citrus latifolia

Lychee
Litchi chinensis

Mandarin
Citrus reticulata

Mango
Mangifera indica

Mulberry
Genus: morus

Nectarine
Prunus persica

Onion
Allium cepa

Orange
Citrus aurantium
Papaya
Carica papaya

Passionfruit
Passiflora edulis

Pea
Pisum sativam

Pear
Pyrus communis

Peepal
Ficus religiosa Linn

Persimmon
Diospyros kaki

Pineapple
Ananus sativus

Plum
Prunus domestica

Pomegranate
Punica granatum
Potato
Solanum tubersum

Prickly pear
Opuntia stricta

Quandong
Santalum acuminatum

Quince
Cydonia oblonga

Radish
Raphanus sativus

Raspberry
Rubus idaeobatus

Redcurrant
Ribes rubrum

Spinach
Spinacia oleracea

Star fruit
Averrhoa carambola
Tomato
Lycopersican esculentum

Turmeric
Curcuma longa

Watermelon
Citrullus vulgaris

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Common Plant Names with Their Scientific

Names

Apple Malus domestica

Bamboo Bamboosa aridinarifolia

 Banana Musa paradisiaca

Banyan Ficus benghalensis

Black Gram Plasoes mungo

Black Pepper Piper nigrum

Brinjal Solanum melongena

Capsicum Capsicum frutescens

Carrot Daucas carota

Clove Syzygium aromaticum

Coriander Coriandrum sativum

Cotton Gossypium herbaceum

Cucumber Cucumis sativus

Curry plant Murraya koenigii

Drumstick Moringa oleifera

Garlic Allium sativum

Ginger Zingiber officinale

Green Gram Phaseolies aulicus

Guava Psidium guajava

Henna Lawsonia inermis

Horse Gram Dolichos biffoeus

Jowar Sorghum vulgare

 Lemon Citrus limonium

Lettuce Lactuca sativa

Maize Zea mays

Mango Mangifera indica

Mint Mentha arvensis

Money Plant Epipremnum aureum

Neem Azadirachta indica

Onion Allium cepa

Orange Citrus aurantium

Pineapple Ananas comosus

Potato Solanum tuberosum

Radish Raphanus sativus

Red Gram Cajanus cajan

Sandalwood Santalum album

Spinach Spinacia oleracea

Tobacco Nicotina tobaccum

Tomato Solanum lycopersicum

Tulsi Ocimum sanctum

Turmeric Curcuma longa

 Watermelon Citrullus vulgaris

Wheat Triticum aestivum

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ARTICLES
List of Important Scientific Names of Plants, Fruits &

Vegetables with Common Names

Scientific Names of Plants, Fruits & Vegetables: ‘Scientific Name aka

‘Binomial nomenclature,’ is the process where scientists give unique names
to all living organisms, plants, birds, flowers, and animals. These are usually
derived from Latin. In the scientific names, there will be two names ie.,
genus name and specific name or epithet. The main advantage of giving a
scientific name for organisms is to avoid confusion and to understand the
characteristics of the organism.
The most important & scoring section in various exams like SSC-CGL, SSC
CPO, SSC CHSL, UPSC, etc. is General Awareness. In order to improve
your GK knowledge, we are updating all static and current India GK articles
for all students through this site. So, today we have come up with the most
crucial topic called Scientific Names of Plants, Fruits & Vegetables. From
the below sections, you will be learning the most common trees, vegetables,
and fruits botanical names with ease. So, let’s get into the article without
wasting microseconds.
 Botanical Names of Plants, Fruits & Vegetables
 List of Most Common Plants Names with their Scientific Names
 Top 50 List of Botanical or Scientific Names of Vegetables
 List of Important Scientific Names of Fruits
 FAQs on Fruits, Vegetables & Plants Scientific Names

Botanical Names of Plants, Fruits & Vegetables

Biological classification is an essential as the number of living things are
enormous. Every year, various new speices or organisms will greatly form
according to their structure and their mode of life. Also, we have to
remember that the process of naming organisms scientifically is called
‘taxonomy’. Are you looking for the scientific names of plants, vegetables
and fruits? Then, here is the complete guide on them.

Plantae is the scientific name of the plant. The lists of all plants, trees,
fruits, and vegetables binomial names are provided in further sections.
Before referring to them, just have a complete information about the
scientific names. Moreover, there are certain rules to be followed in
binomial nomenclature. So, learn the scientific or biological plant names
along with fruits and vegetables binomial names for extra GK scores in
various competitive exams.
Do Check:
 Scientific Name of Flowers
 Birds Scientifc Names
A Few Common Plants Scientific Names List
The below table aid students or candidates in their competitive exam
preparation to remember the botanical names of plants and trees. So, check
the list carefully and answer the questions correctly in quizzes & other
exams.
Common Plant Names with Their Scientific
 Names

Apple Malus domestica

Bamboo Bamboosa aridinarifolia

Banana Musa paradisiaca

Banyan Ficus benghalensis

Black Gram Plasoes mungo

Black Pepper Piper nigrum

Brinjal Solanum melongena

Capsicum Capsicum frutescens

Carrot Daucas carota

Clove Syzygium aromaticum

Coriander Coriandrum sativum

Cotton Gossypium herbaceum

Cucumber Cucumis sativus

Curry plant Murraya koenigii

Drumstick Moringa oleifera

Garlic Allium sativum

Ginger Zingiber officinale

Green Gram Phaseolies aulicus

Guava Psidium guajava

 Henna Lawsonia inermis

Horse Gram Dolichos biffoeus

Jowar Sorghum vulgare

Lemon Citrus limonium

Lettuce Lactuca sativa

Maize Zea mays

Mango Mangifera indica

Mint Mentha arvensis

Money Plant Epipremnum aureum

Neem Azadirachta indica

Onion Allium cepa

Orange Citrus aurantium

Pineapple Ananas comosus

Potato Solanum tuberosum

Radish Raphanus sativus

Red Gram Cajanus cajan

Sandalwood Santalum album

Spinach Spinacia oleracea

Tobacco Nicotina tobaccum

 Tomato Solanum lycopersicum

Tulsi Ocimum sanctum

Turmeric Curcuma longa

Watermelon Citrullus vulgaris

Wheat Triticum aestivum

Top 50 List of Botanical or Scientific Names of

Vegetables
Vegetables’ common names can differ from one place to another place. To
avoid confusion, Scientific names or botanical names are given to every
vegetable by scientists and biologists. So, learn the scientific names of the
most common vegetables from the below list and enhance your general
knowledge.
1. Acorn squash => Cucurbita pepo

2. Artichoke => Cynara scolymus

3. Asparagus => Asparagus officinalis

4. Beans => Spinacea Oleracea, Phaseolus VulgarisPalak

5. Beet => Beta Vulgaris crassa group

6. Bell pepper => Capsicum annum

7. Bitter Gourds => Momordica Charantia

8. Broccoli => Brassica oleracea italica group

9. Broccoli rabe => Brassica rapus ruvo group

10. Brussels sprouts => Brassica oleracea gemmifera group

11. Butternut squash => Cucurbita moschata

12. Cabbage => Brassica oleracea capitata group

13. Cardoon => Cynara cardunculus

14. Carrot => Daucus carota

15. Cauliflower => Brassica oleracea

16. Celery => Apium graveolens

17. Chard => Beta Vulgaris cicla group

18. Chicory, raddichio => Chicorium intybus

19. Chilli => Capsicum Annuum

20. Chinese cabbage =>Brassica rapus chinesesis group

21. Chive =>Allium schoenoprasum

22. Cluster bean =>Cyamopsis tetragonoloba

23. Cucumber =>Cucumis sativus

24. Eggplant, Brinjal =>Solanum melongena

25. Endive =>Chicorium endivia

26. Garlic => Allium sativum

27. Green bean => Phaseolus vulgaris

28. Green soybean => Glycine max

29. Hyacinth bean => Lablab purpureus

30. Kale, collards => Brassica oleracea acephala group

31. Leeks =>Allium ampeloprasum

32. Lettuce => Latuca sativa

33. Lima bean => Phaseolus limensis

34. Melons => Cucumis melo

35. Okra, Lady Finger => Abelmoschus esculentus

36. Onion => Allium cepa

37. Parsley => Petroselinum crispum

38. Parsnip => Pastinaca crispum

39. Pea => Pisum sativum

40. Pointed gourd => Trichosanthes dioica

41. Popcorn => Zea mays var. everta

42. Potato => Solanum tuberosum

43. Pumpkin => Cucurbita maxima

44. Radish => Raphanus sativus

45. Rutabaga => Brassica napus

46. Spinach => Spinacia oleracea

47. Sweet corn => Zea Mays var. saccharata

48. Sweet potato => Ipomoea batatas

49. Tomato => Lycopersicon lycopersicum

50. Turnip => Brassica rapus

51. Watermelon => Citrullus lanatus

52. Winged bean => Psophocarpus Tetragonolobus

Important Scientific Names of Fruits List

The most commonly used fruits scientific names are given in the tabular
form below for helping kids & junior researchers to understand the
characteristics of each fruit. Take a look at the below tabulated top 15
Fruits Binomial Names with their common names. 
S.N Common Scientific
o Name Name

1 Apple Pyrus malus

Musa
2 Banana paradisicum

3 Chiku Achras sapota

4 Guava Psidium guava

Artocarpus
5 Jack fruit integra
 Citrus
6 Lemon Limonium

Mangifera
7 Mango indica

8 Mulberry Morus

Citrus
9 Orange aurantium

10 Pear Pyrus

11 Pineapple Ananus sativus

Punica
12 Pomegranate granatum

Fragaria ×
13 Strawberry ananassa

Ipomoea
14 Sweet Potato batatas

Citrullus
15 Watermelon vulgaris

For quick reference, check out the below video on Most Common Fruits
Botanical/Scientific Names

FAQs on Fruits, Vegetables & Plants Scientific Names

1. What are the scientific names of plants?
Plants are mainly multicellular organisms, predominantly photosynthetic
eukaryotes of the kingdom Plantae. So, Plantae is the botanical name or
scientific name of plants.

2. Where can I find the list of scientific names for fruits and vegetables?
You can find the fruits and vegetables botanical names on this page for free
of cost.
3. Do Trees have Scientific Names?
Yes, Trees do have scientific names as Plants.

Ram 

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Animals Binomial Names with Common Names »

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Scientific name of common animals consumed in Nigeria

Fowl Gallus gallus
Goat Capra hircus
Sheep Ovis aries
Cattle Bos indicus
Swine Sus scrofa
Turkey Meleagris gallopavo
Snail Achachantina achantina
Botanical names of some plants in Nigeria
Maize Zea mays
Yam Discorea spp
Cowpea Vigna unguiculata
Rice Oryza sativa
Cassava Manihot spp
Vegetable Amaranthus spp
Tomamto Lycopersicon lycopersicon
Paw paw Ciraca papaya
Guinea corn Gycine max
Groundnut Arachis hypogea
Potato Ipomea batatas
Oil palm Elaeis guineesis
    

PART II
INDEX OF SCIENTIFIC NAMES OF EAST ASIAN
FOODS USED IN THE FOOD COMPOSITION TABLE
SCIENTIFI ENGLISH ITEM SECTI SCIENTIFIC ENGLISH ITEM SECTI
C NAME NAME No. ON NAME NAME No. ON

Acanthurus Surgeonfish Anacardium Cashew,

       
bleekeri occidentale common

Raw 282 B Nuts, dried 67 A

      31 B

Achras Sapodilla; 42 D
zapota sapota;    
ponderosa 

Fruit, raw 147 B Anadara Ark shell;  

   
broughttonii; chest shell
Anadara spp.
Agaricus Mushroom     Raw 183 A
bisporus
Agaricus Raw 108 A 207 B
spp.
  67 B 153 C

  80 C  Ananas Pineapple    
comosus
Allaria Seaweed sp.     Fruit, raw 142 B
crassifolia
Dried 94 C   129 C

Allium cepa Onion, Anethum Dill Leaves, 54 B

common,     graveolens raw
garden

Mature, raw 109 A

71 B        

83 C Anguilla Eel, river    

japonica
Raw 198 A

Allium Onion, Welsh       225 B

fistulosum 
Raw 110 A   165 C

Allium Leek     Annona Soursop    

porrum Raw 64 A muricata Fruit, raw 148 B

75 C

Custard
Annona apple;
   
reticulata bullocks
heart

Allium
sativum
Garlic Bulbs, 58 B Fruit, raw 131 B
raw  
70 C 120 C

Young, leaves,  Annona Sugar apple;

59 B    
raw squamosa sweet sop

Amaranthus Amaranthus     Fruit, raw 152 B

sp.
Leaves and Anoplopoma
36 B Sable fish    
stems, raw finibria

  46 C Raw 26 D

Amaranthus Amaranth, Apium Celery,

       
spinosus spiny graveolens Chinese

Leaves and
47 C Raw  48 B
stems, raw

Amaranthus Amaranth,
      62 C
virides spineless

Leaves and  Apolectus

stems, raw niger - see
48 C      
Stromateus
niger

Amphiroa Seaweed sp. Arachis Peanut;

 80 B 48 A
spp. Dried hypogaea groundnut
Dried
Amygdala 23 B
japonica -
      32 C
see Tapes
japonica  45 D

Anabas spp.
         
- see

Ctenopoma
         
spp.

Arachis Peanut;     Averrhoa Carambola,    

hypogaea groundnut carambola star fruit
(Cont.ed)
 Defatted     Fruit, raw 119 C

Raw 49 A      

Roasted 50 A Babylonia Ivory-shell    

japonica
Low-salted
51 A Raw 214 A
fermented

Balaenoptera
Oil 57 D Whale    
borealis;

Arca spp. - Raw 250 A

see Anadara B. musculus;
     
spp. B. physalus Lean meat,
251 A
cured

Arotium Bambusa spp. Bamboo

Burdock,
lappa     shoot,    
great; goba
unspecified

Root, raw 35 A Raw 87 A

  16 C   40 B

        51 C

Arius spp. Boiled and

Catfish, sea     88 A
canned

Raw 215 B        

  156 C Basella alba; Vinespinach,    

B. rubra Ceylon
spinach;
Malabar
nightshade

Armoracia Horseradish       Leaves, raw 125 B

lapathifolia
 Batillus
Roots, raw 72 C      
cornutus -see

Artocarpus Breadfruit, Turbo

         
altilis Seed Kernel cornutus

Raw 30 B Bertholletia Brazilnuts    

excelsa
Artocarpus Jakfruit,
    Shelled, raw 29 B
heterophyllu Jackfruit
s
Seeds, raw 41 C   41 D

Artoscopus Sand fish     Beta vulgaris Beet    

japonica
Raw 266 B Greens, raw 91 A

Asparagus Asparagus     Bos taurus Beef    

officinalis

Carcass
Green, raw 37 B fresh, 140 A
medium fat

  49 C   155 B

  132 C

Athyrum Fern sp.       1 D

esculentum
Blood,
Leaves and
57 B coagulated, 141 A
stems
uncooked

      Brain 143 A

Avena sativa Oats       156 B

Whole grain 13 A   133  C

  3 B Foreshank 2 D

  6 C Heart 146 A

  38 D   163 B

Oatmeal or
14 A   137 C
rolled oats

      Hindshank 3 D

Averrhoa Bilimbi     Kidney 151 A

bilimbi
Fruit, raw 130 B   173 B

  118 C   139 C

        4 D

Bos taurus Bubalus Buffalo,

Beef (Cont.ed)     buffelus water    
Carabao

Intestines, raw 149 A Meat, raw 159 B

Intestines,
167 B Brain, raw 157 B
large, raw

Intestines,
170 B Heart, raw 164 B
small, raw

Liver Large
153 A intestines, 168 B
raw

176 B Small 171 B

 intestines,
raw

141 C Kidney, raw 174 B

Loin 5 D Liver, raw 177 B

Lung 156 A Lung, raw 181 B

Mammary,
  180 B 184 B
raw

Omassum,
Mammary, raw 183 B 188 B
raw

Reticulam,
Omasum, raw 187 B 191 B
raw

Reticulam, raw 190 B Spleen, raw 193 B

Stomach,
Spleen, raw 192 B 196 B
raw

Stomach, raw 195 B Milk 12 D

Tallow 36 D      

Sausage 163 A Caesio Caesio,

chrysozonus golden; gold
   
C. cunning banded
fusilier

Brassica Rape, bird     Raw 211 B

campestris
92 C Cajanus Pigeon pea;
Leaves, raw    
indicus; catjang pea

Brassica Mustard,   C. cajan Whole seed,

52 A
juncea Indian, brown dried

Seed 262 A   25 B

Leaves, raw 68 B   34 C

81 C Cambarns Seaweed sp.    

clarkii
Shoots, raw 63 C Whole, raw 81 B

Brassica Cauliflower            
oleracea var
botrytis Raw 47 B Canarium Pilinut    
ovatum
60 C Raw 46 D

Brassica Cabbage, Cannabis

    Hamp    
oleracea var common sativa
capitata
White, raw 95 A Whole seed 76 A
Brassica Cabbage, Capsicum Pepper,
pekinensia  celery, annum sweet Fruit,
    112 A
Pekinese green, raw
cabbage

Raw 92 A 74 B

Brassica Turnip     87 C
rapa
Root, raw 126 A

Caranx
Leaves, and Scad, big
113 C crumenopthal 269 B
stems, raw eyedRaw
mus 

Brassica Cabbage, 93 A Caranx spp.  Cavalla,

   
spp. unspecified banded
Leafy type,
raw 44 B Raw 216 B

57 C

Salted 94 A Carassius Crucian-carp    

carassius
Raw 194 A

Carcharias Shark sp.     Chondrus Seaweed sp.    

spp. ocellatus 
Raw 186 C Dried    

Carica Papaya fruit Chrysanthem Chrysanthem

papaya     um um,    
coronarium crowndaisy 

Unripe, raw 72 B Leaves, raw 98 A

84 C      

Ripe, raw Chrysophylum Starapple,

140 B    
cainito cainito

127 C   Fruit 151 B

Carpopeltis Cicer Chickpea,

Seaweed sp.        
affinis arietinim Bengal gram

Whole
Dried 82 B   15 B
seeds, dried

Carthamus Citrullus
Safflower     Watermelon    
tinctorius vulgaris

Seed oil 59 D C. lunatus Fruit, raw 138 A

Carya
Pecan       154 B
illinoinensis;

C. Nut 77 A   131 C
olivaeformis 
Shelled, raw 33 B Whole
86 A
seeds, dried

Castanea Chestnut,Japa
      50 D
crenata nese

Whole, raw 68 A Citrus grandis Pomelo    

      Fruit, raw 144 B

Caulerpa Seaweed sp.     130 C

racemosa
Dried 83 B

Citrus Orange,
reticulata mandarin,    
tangerine

Cederala Cedar     Fruit, raw 138 B

sinensis
Shoots, raw 61 C 126 C

Orange,
      Citrus spp.    
summer

Chaetomorp Citrus
Seaweed sp.     Fruit, raw 133 A
ha crassa sinensis

Dried 84 B     139 B

Champis Orange,
Seaweed sp.     Citrus unshiu    
parvura satsuma

Dried 85 B   Fruit, raw 132 A

Clarias Catfish,
      214 B
batrachus freshwater

Chanos Clupanodon
Milk-fish     Gizzard shad 210 A
chanos punctatus

Raw 248 B     231 B

Seaweed sp.     Clupea Herring    

Chlorella
pallasi 
ellipsoidea
Dried 86 B Raw 212 A

Chlorella Chlorella       239 B

spp. 
Dried powder 116 A   171 C

            22 D
Chondrococ Seaweed sp.       Roe, raw 213 A
us japonicus 
Dried 87 B Coccophora Seaweed sp.    
langsdorfii 
Dried 95 C

Cocos Corylus Hazel,

Coconut        
nucifera avellana filbertnut

Mature kernel, 32 B Raw 44 D

raw
38 C      

Coryphasena Dolphin,
43 D    
hippurus common

Flesh     Flesh, raw 196 A

Stage of
maturation, 6 69 A        
months

Stage of Costaria
maturation, 8 70 A costata  Seaweed sp.    
months

Stage of
maturation, 10 71 A Dried 96 C
months

Stage of
maturation, 12 72 A        
months

Cryptotaenia Honeywort,
Flour, defatted 73 A    
japonica Japanese

Oil 51 D   Greens, raw 103 A

Codium sp. Ctenopoma Perch,

Seaweed sp.        
spp. climbing

Dried 89 B   Raw 257 B

Coix lacryma Spanish

Job's tears     Cucumis malo    
jobi melo

Whole seed,
5 A   Fruit, raw 149 B
hulled

Collacalia Swiflet     Cucumis Cucumber    

inexpectata sativus
Nest, dried 168 A Raw 100 A

  146 C   53 B

        66 C
Colocasia
Taro, dasheen            
anticuorum;

C. esculenta  Tuber, raw Cucurbita Squash,

40 A    
maxima winter

13 B Cucurbita Seed 84 A
spp.
20 C Fruit, raw 117 B

Leaf stalk, raw 121 B   109 C

111 C Tops, raw 118 B

Cololabis Saury, Pacific     Cucurbita Cushaw    

saira moschata
Raw 235 A Whole seed 74 A

  268 B Fruit, raw 101 A

  182 C  Cucurbita Pumpkin    

pepo
  29 D Fruit, raw 113 A

Conger Eel, conger       76 B

myriaster
Raw 197 A   80 C

Corb shell, Curcuma

Corbicula Turmeric,
freshwater     longa     
spp. common
clam

C. leana  Raw 191 A Roots, raw 124 B

 Cymbium
161 C commersoni -      
see

Corchorus Scomberomor
olitorius Jute, potherb     us      
commerson

Leaves, raw 63 B Cyprinus Carp    

carpio
Corisandrum Coriander     Raw 186 A
sativum
Leaves, raw 49 B 212 B

  64 C 155 C

      19 D

Cypselurus Eisenia
Flyingfish     Seaweed sp.    
spp. bicyclis

Raw 229 B   Dried 93 B

  169 C Elegatis Runner,    

 bipinnulatus rainbow

Cystophyllu Seaweed sp.       Raw 264 B

m
hakodatense Matai;
Eleocharis waternut,
Dried 97 C    
tuberosa  water
chestnut

Daucus Carrot     E. dulcis Corn, raw 66 B

carota
Raw 96 A   79 C

  46 B      

  59 C Eleusine Ragimillet;
coracana fingermillet;    
coracanmillet

Decapod Squid sp.;

    Whole grain 11 A
mollusca cuttlefish sp.

Raw 243 A   4 C

Decapterus Scad, round     Endarchne Seaweed sp.    

macrosoma binghamiae
Raw 270 B Dried 94 B

Dendrochala Engraulis
mus spp. -       japonica Seaweed sp.    
see 

Bambusa
      Dried 95 B
spp.

Dictyopterus Seaweed sp.     Engraulis Anchovy    

prolifera spp. 
Dried 90 B Raw 182 A

Disoscorea Yam         206 B

alata
Tuber, raw 41 A Enteromorpha Seaweed sp.    
sp.
Dioscores Yam, Chinese, Dried 96 B
   
esculenta spiny yam

Entosphenus Lamprey;
Tuber, raw 14 B    
japonicus lamprete

  22 C   Raw 241 B

Diospyros Persimmon Epinephelus Grouper,

       
kaki kaki corallicola spotted

Fruit, raw, soft

136 A Raw 234 B
type, ripe

Dolichos Hyacinth bean;     Equus Horse    

lablab Indian butter caballus
bean

Whole seeds, 18 B Meat, raw 148 A

dried
26 C Eriobotrya Loquat;
japonica Japanese    
medlar

Durio Durian, civet     Fruit, raw 131 A

zibethinus
Fruit, raw 121 C Ervum lens -      
see
Echinocholo Japanese Lens culinaris  
       
a crusgalli barnyard millet

var. Euphausia sp.

Whole grain 9 A Seaweed sp.    
frumentacea

Ecklonia Seaweed sp.     Dried 97 B

cava
Dried 91 B Euryale ferox  Euryale,
Gordon; fox    
nut

      Seeds, dried 39 C

Eoto carpus Gellus gallus: Chiken

Seaweed sp. 92 B    
sp. (Cont.ed)

Dried     G.domesticus  Heart 165 B

Euthynnus Skipjack     Intestines 150 A

pelamys
Raw 240 A Liver 154 A

  274 B   178 B

Strips, dried 241 A   142 C

Exocoetus Flying fish     Whole egg 176 A

volitans 
Raw 208 A   199 B

Faba
vulgaris -         148 C
see

Vicia faba         18 D

Fagopyrum Gelidium sp. Seaweed sp.    

Buckwheat    
sagittatum;

F. Flour (65–70% 4 A   Dried 98 B

esculentum extraction)

Whole grain 3 A Gerres Mojarra,    

 filamentosus  spotted

2 C Raw 249 B

Ficus carica Fig, common    

Fruit, raw 129 A Ginkgo biloba Ginkgo    

Whole seed, 75 A
raw
Foeniculum Fennel, 40 C
   
vulgare common

Leaves, raw 69 C

Glossobius Goby, flat

   
giurus headed

Fragaria
Strawbrry     Raw 232 B
grandiflora

  Fruit, raw 137 A Glycine max Soybean    

Fuscs Whole seed,

Seaweed sp.     G. Soya 54 A
evanescens dried

Dried 98 C G. hispida   26 B

        35 C

Gadus         48 D
macrocephal
Immature
us - see       121 A
seed, raw
Theragra
chalcogram Defatted
ma          
soybean

Gadus spp. Cod     Whole seed 55  A

Raw 219 B Flakes 56 A

Soybean
  160 C    
products

Gallus Curd, tofu,

Chicken     57 A
gallus; raw

G. Egg white 177 A   36 C

domesticus
Curd, tofu,
201 B 58 A
freeze dried

150 C Miso 59 A

Egg yolk 178 A Natto 60 A

200 B   37 C
 “Okara”soyb
149 C ean curd 61 A
refuse

Flesh Soybean
145 A 62 A
milk

Soybean
160 B 63 A
sauce

Soybean
135 C 64 A
sauce cake

Soybean
16 D 122 A
sprouts, raw

Gizzard 162 B   107 C

Tempeh
(fermented
136 C soybean 65  A
product),
dried

Gobidae Goby sp.     Hippoglossus Halibut    

spp. stenolepsis
Raw 211 A Raw 21 D

Gracilaria sp. Seaweed sp.     Hordeum Barley    

vulgare
Milled,
Dried 99 B 2 A
pressed

      Whole grain 1 A

Grateloupia Seaweeed sp.       1 B

sp.
Dried 100 B   1 C

Halimeda Seaweed sp.     Hypnea Seaweed sp.    

cuneata seticulosa
Dried 102 B Dried 101 B

Haliotis Abalone, Ipomoea Water

       
gigantea earshell aquatica convulvoulus

I. reptanus Swamp
cabbage;
Raw 179 A    
water-
spinach

  203 B Raw 126 B

  151 C Ipomoea Sweetpotato    

batatas
Haliotis Abalone,     Root, raw 39 A
japonica Japanese
 White; root,
Raw 180 A 12 B
raw

        19 C

Helianthus Leaves and

annuus Sunflower     tender tips, 119 B
raw

Seeds, dried 45 C   110 C

Heliocidaris Istiophorus Marlin, sail

Sea urchin        
crassispina sp. fish

Gonads, raw 239 A Raw 220 A

Hemirhamph Juglans regia Walnut,

us spp. Half beak     Persian or    
English

Raw 236 B Dried 85 A

      Shelled, raw 35 B

Hemorocallis Dav lily, lemon     Katsuwonus Bonito   D

flavs pelamys
Flowers, raw 67 C Raw 185 A

Hevea Rubber          
brasiliensis
Lablab niger -
Seed 81 A      
see 

Hibiscus Okra, ladys Dolichos lab

   
esculentus finger lab
     
Raw 70 B

Fruit, raw 137 A Glycine max Soybean    

Fuscs Whole seed,

Seaweed sp.     G. Soya 54 A
evanescens dried

Dried 98 C G. hispida   26 B

        35 C

Gadus         48 D
macrocephal
Immature
us - see       121 A
seed, raw
Theragra
chalcogram Defatted
ma          
soybean

Gadus spp. Cod     Whole seed 55  A

Raw 219 B Flakes 56 A

 Soybean
  160 C    
products

Gallus Curd, tofu,

Chicken     57 A
gallus; raw

G. Egg white 177 A   36 C

domesticus
Curd, tofu,
201 B 58 A
freeze dried

150 C Miso 59 A

Egg yolk 178 A Natto 60 A

200 B   37 C

“Okara”soyb
149 C ean curd 61 A
refuse

Flesh Soybean
145 A 62 A
milk

Soybean
160 B 63 A
sauce

Soybean
135 C 64 A
sauce cake

Soybean
16 D 122 A
sprouts, raw

Gizzard 162 B   107 C

Tempeh
(fermented
136 C soybean 65  A
product),
dried

Gobidae Goby sp.     Hippoglossus Halibut    

spp. stenolepsis
Raw 211 A Raw 21 D

Gracilaria sp. Seaweed sp.     Hordeum Barley    

vulgare
Milled,
Dried 99 B 2 A
pressed

      Whole grain 1 A

Grateloupia Seaweeed sp.       1 B

sp.
Dried 100 B   1 C
Halimeda Seaweed sp.     Hypnea Seaweed sp.    
cuneata seticulosa
Dried 102 B Dried 101 B

Haliotis Abalone, Ipomoea Water

       
gigantea earshell aquatica convulvoulus

I. reptanus Swamp
cabbage;
Raw 179 A    
water-
spinach

  203 B Raw 126 B

  151 C Ipomoea Sweetpotato    

batatas
Haliotis Abalone,
    Root, raw 39 A
japonica Japanese

White; root,
Raw 180 A 12 B
raw

        19 C

Helianthus Leaves and

annuus Sunflower     tender tips, 119 B
raw

Seeds, dried 45 C   110 C

Heliocidaris Istiophorus Marlin, sail

Sea urchin        
crassispina sp. fish

Gonads, raw 239 A Raw 220 A

Hemirhamph Juglans regia Walnut,

us spp. Half beak     Persian or    
English

Raw 236 B Dried 85 A

      Shelled, raw 35 B

Hemorocallis Dav lily, lemon     Katsuwonus Bonito   D

flavs pelamys
Flowers, raw 67 C Raw 185 A

Hevea Rubber          
brasiliensis
Lablab niger -
Seed 81 A      
see 

Hibiscus Okra, ladys Dolichos lab

   
esculentus finger lab
     
Raw 70 B

  82 C Lactuca sativa Lettuce    

 garden

Leaves, raw 65 B

Hijika Seaweed sp.     76 C

fusiformis
Dried 118 A Unheaded,
104 A
raw

  99 C Headed, raw 105 A

Hippoglossoi Lepus Rabbit,

Flounder sp.        
des ounioulus var. domesticated
elassodon
Raw 228 B domesticus Meat, raw 162 A

Lethrinus Porgy,
  168 C    
opercularis  scavenger

Lactuca Lettuce, Raw 259  B

scariola prickly;    
Chinese

L. serriola lettuce    

Leaves, raw 77 C Limanda 206

herzensteini Flat fish A
Stems, raw 78 C  

Lagenaria Calabash; Raw 227  B

   
siceraria bottle gourd

L. vulgaris Fruit, raw 45 B

L. leucantha   58 C 166 C

Laminaria Seaweed sp.    

angustata 
Dried 101 C

Linguila Lampshell;
   
unguis Togue clam

Laminaris Tangle     Raw 242 B

japonica
Air dried 120 A

  103 B Loligo spp. Squid    

  100 C Raw 242 A

Laminaria Seaweed sp.     180 B

ochotensis 
Dried 102 C 187 C

      Luffa Gourd,    
cylinurica sponge
Laminaria Seaweed sp.     Fruit, raw 61 B
religicsa
Dried 103 C Lutjanus spp. Snapper,
   
red, Malabar

Laminaria Seaweed sp.     Raw 278 B

sp.
Dried 93 C Lycopersicon      
esculentum
Lensium - see
Langsat,
domesticum     Solanum
domestic; duku
lycopersicum

Fruit, raw 135 B Mactra Clam hen    

sinensis
124 C Raw 189 A

Lateolabrax Sea bass       158 C

japonicus
Makaira spp. -
Raw 183 C      
see

Laurencia Istiophorus
Seaweed sp.          
okamurai spp.

Malus Apple,
Dried 104 B    
sylvestris; common

Leiognathus Slipmouth, M. pumila Fruit, raw 127 A

daura common;    
slimy; soapy

Raw 275 B 127 B

Lens Lentil; dhal;

    115 C
culinaris split pea

Whole seeds, Mangifera Mango,

dried indica common,
20 B    
Indian
mango

28 C Fruit,raw 136 B

Leptoscatus Parrot fish sp.       125 C

japonicus
Mugil Mullet,
Raw 256 B  
cephalus harder

Cassa
va,
Manihot
bitter,   Raw 221 A
esculenta;
commo
n

M. utilissima Root, raw 36 A   251 B

11 B   174 C
 Muraenesox Eel, silver-
17 C    
cinereus pike

Grits 37 A Raw 199 A

Musa Banana,
Leaves, raw 97 A    
sapientum common

Megalaspis Hard tail; Buds and

    41 B
cordyla torpedo flowers

Raw 238 B   52 C

    Fruit, raw 128 A

Melagris Turkey     129 B

spp.
Bird, raw 17 D 117 c

Momordica Balsampear,
charantia balsam apple,
   
bitter melon,
bitter gourd

Fruit, raw Mustelus Dogfish,smo

38 B    
manazo  oth

50 C Raw 195 A

Leaves, raw 39 B Myelophycus Seaweed sp.    

caespitosus
Mene Moonfish,
    Dried 107 B
maculata spotted

Mytilus spp. Mussel,

Raw 250 B    
horse or sea

Meretrix Clam     Raw 252 B

lusoria
Raw 187 A

Nephelium Rambutan;
217 B lappaceum rambotan;    
rambotang

  157 C Fruit, raw 145 B

Metapenaeu Seaweed sp.     Nelumbo Lotus, Hindu    

s sp. nucifera
Raw 105 B Tuber, raw 106 A

Metroxylon Nemipterus Nemipterid,

Sago        
spp. taeniterus ribbon finned

Flour 18 C Fish, raw 253 B

Microstomus Sea
flounde Nemipterus
stelleri Slime   bream  
r virugatus
sp.

Raw 281 B Raw 237 A

Misgurnus Neomycis
Loach     Seaweed sp.    
anguillicauda intermedia
tus
Frozen,
Raw 215 A   108 B
whole

Monostrima Neomysis sp. Opossum

nitidum Seaweed sp.     shrimp,    
mysid

Dried 106 B Raw 224 A

Morinda Indian Neothunnus

         
citrifolia mulberry albacora;

N.macropteru
Leaves, raw 74 C      
s - see

Moringa Thunnus
       
oleifera alalunga
Horse radish;
dish tree; drum  
Oryza spp. Rice: high
stick
  protein    
varieties

Leaves, raw Brown or

62 B 20 A
hulled

Milled,
73 C 21 A
polished

Neptunus Crab, sea blue     Parboiled 22 A

trituberculatu
s Raw 193 A Rice: IR8    

Brown or
220 B 23 A
hulled

Polished
162 C 24 A
milled

Ocimum Basil, sweet     Ostrea gigas Oyster sp. 225 A

basilicum
53 C 254 B

Omnastreph
es spp. - see       176 C
Loligo spp.

Oncorhynch Salmon, hump     24 D

us back; pink
gorbuscha; salmon
O. masou Raw 230 A Ovis aries Mutton; lamb    

265 B Carcass, 158 A

fresh lean
27 D 186 B

Oncorhynch Salmon, silver;

    6 D
us keta king salmon

O. kistuch Raw Carcass,

231 A fresh, 144 C
medium fat

Mutton
180 C 7 D
kidney

Pachyrrhizus Yam bean;

Roe, raw 232 A    
erosus turnipbean

Oncorhynch Salmon,
Whole
us nerka sockeye; red     27 B
seeds, dried
salmon

Frozen 233 A Pagrus major Sea bream,    

red; porgy,
Oryza Rice, glutinous     red 236 A
glutinosa
Brown or 271 B
18 A
hulled

Undermilled or 19 A
home pounded
Palaemon
10 C      
spp. - see

Milled 9 C Penaeus spp.      

Oryza sativa Rice     Pandalus sp. Seaweed sp.    

Brown or 15 A Raw 109 B

hulled
4 B Pandanus Karoka nuts    
spp.
7 C Raw 42 C

39 D Paneus sp. Seaweed sp.    

Milled, 16 A Raw 110 B

polished
Panicum
5 B Prosomillet    
miliaceum;

8 C P. miliare  Whole grain 10 A

Rice products    

Bran 6 B Panulirus Lobster,    

spiny,
 japonicus Japanese

Bran oil 58 D Raw 216 A

Germ Papaver
7 B Poppy    
opiiferum;

P.
11 C Seed 80 A
somniferum

Polish Phaseolus Adzuki bean;

8 B    
angularis red bean

Whole seed,
12 C 42 A
dried

Phaseolus Mungbean;
Nodles, dried 17 A    
aureus Indian bean,

Paralichtys green gram;

Flounder        
olivaceus golden gram

Raw 207 A Whole seed, 46 A

dried
Paralithodes Crab, king     22 B
comtschaticu
s Raw 192 A 30 C

Parapristiopo Parapistipoma,
    Sprouts, raw 107 A
ma sp.
trilineatum
Raw 255 B Rice bean    
Phaseolus
Parathunnus calcaratus Whole seed,
      53 A
sibi - see dried

Thunnus Phaseolus Limabean; butterbe

       
thynnus lunatus, Burmabean; an

Passiflora Passion fruit, P. limensis Whole

quadrangular giant;     seeds, dried 21 B
is grandilla, giant

Fruit, raw 141 B 29 C

Immature
128 C 42 B
seeds, raw

Pastinaca Parsnip,     Phaseolus Kidney bean;

sativa garden vulgaris French
   
beank Navy
bean;

Raw 85 C Pinto bean;

Snap bean;    
string bean

Pecten Scallop     Raw 55 C

yessoensis

Raw 183 C Whole seed, 45 A

dried
19 B

Palvetia Seaweed sp.     Bean with 27 C

wrightii pod,
Dried 104 C immature, 90 A
raw
Penaeus Prawn, marine
    54 C
spp. shrimp

Raw 229 A   43 B

Phyllostachys
260 B      
spp. - see

178 C Bambusa spp.      

30 D Pila luzonica Snail sp.    

Pennisetum
Spiked millet     Raw 277 B
spicatum;

P. Whole grain Pinus sp.

12 A Pine nut    
americanum;

P.
typhoideum 5 C Nut 79 A
L.C. Rich

Perilla Perilla, Pisum Pea, garden

       
frutescens common sativum and field

Seed, dried 78 A Raw 73 B

Persea Avocado,
    86 C
americana American

P. gratissima Fruit, raw 128 B Whole seed, 47 A

dried
116 C 24 B

33 C

Pestasites Butterbur, With pod,

      111 A
japonicus Japanese immature, raw

Psammatoa
Leaves, raw 56 C      
spp. - see

Pithecolobiu Guamachil, Soletellina

m aulace Aztec     spp.      
kuamochil

Fruit, raw 133 B Pseudorhomb Brill, rough    

 us digodon scaled

Platycephalu Flat head,

    Raw 210 B
s indicus Indian

Raw 226 B      

167 C Pseudosciaen Croaker    

a aneus
Plecoglassus Smelt, sweet     Raw 223 B
altivelis
Raw Psidium Guava,
276 B    
guajava common

32 D Fruit, raw 134 B

Pleurogram Mackrral, atka       123 c

mus azonua
Raw 244 B Psophocarpus Goabean,
tetra Indies;
   
gonolobus Asparaguas
pea;

Pleuromichty
      Winged bean    
s spp. - see

Paralichtys Sweeds,
      17 B
olivaceus dried

Polachius Pollack     25 C
spp.
Punica Pomegranat
Raw 177 C    
granatum e

Polypus Octopus sp.     Fruit, raw 143 B

maromoratus
Pyrus malus -
Raw 223 A      
see

Polypus Octopus Malus

         
vulgaris common sylvostris

Pyrus serotina Pear,

Raw 222 A    
Japanese

  175 C Fruit, raw 135 A

Porphyra Purple laver     Rana vitigera Frog    

tenera
Air dried 117 A Meat, raw 161 B

111 B Raphanus Radish,

sativus oriental,    
Japanese or

Portulaca Purslane, Chinese;daik

       
oleracea common on
 Leaves and 77 B Pod, raw 79 B
stems, raw
90 C Root, raw 114 A

          78 B

Potamon Crab, small         91 C

grapsoides 
Raw 221 B root, salted 115 A

Priacanthus Reinhardtius Halibut,

tavenus Catlufa     matsuurae arrow    
toothed

Raw 213 B Raw 237 B

Prunus
Almond       170 C
amygdalus;

P. communis Unblanched 66 A Rhodotorula

Strawberry    
pilimanac

  28 B   Yeast 264 A

Prunus Salmo Trout,

Peach        
persica gairnerii rainbow

Fruit, raw 134 A S. irideus Raw 245 A

Sandoricum
Santol       261 B
koetjape

S. indicum Fruit, raw 146 B Sepia spp. Cuttle fish    

Sardinopus Sardine sp.;

    Raw 163 C
melanosticta pilchard

Raw 234 A Sergestee Seaweed sp.    

lucens
267 B Dried 113 B

Seriola Amberfish;
181 C    
quinqueradiat yellotail
a
28 D Raw 181 A

205 B

Sargassum Seaweed sp.     152 C

confusum
Sesame,
Sesamum
Dried 105 C oriental;    
indicum;
gingelly

Sargassum Seaweed sp.     S. orientale Whole seed,    

sp. dried, black,
Dried 112 B 82 A
 34 B

Scatophagus Spade fish; 279 B 44 C

argus butter fish white or gold
47 D

Schizothaeru Gaper     Meal defatter 83 A

s spp.
Raw 209 A Oil  60 D

Scoliodon Setaria italica

      Foxtailmillet    
spp. - see

Carcharias
      Whole grain 8 A
spp.

Scomber Mackerel;M., Solanum

    Tomato    
japonicus shub lycopersicum

Raw 217 A Ripe, raw 124 A

246 B 123 B

Unripe, raw 125 A

Scomberoide Leatherjacket     122 B

s lysan
  243 B 112 C

Scomberom Mackerel, Solanum Eggplant,

orus Spanish; King     melongena garden;    
commerson; fish brinjal
S.
niphonicus Raw 219 A Raw, purple 102 A
and white
247 B varieties 55 B

173 C 68 C

Scylla Crab     Solanum Potato, white    

serrata tuberosum
Raw 222 B Tuber, raw 38 A

Scymnodon
acuamulossu Shark sp.     75 B
s

  Raw 272 B 88 C

Sebastodes Soletellina
Rockfish,red     Rayed shell    
matsubarae spp.

S. iracundus Raw 263 B Raw 262 B

S. pinniger Sorghum Moench

179 C    
bicolor  sp Sorghum .

25 D Whole seed 26 A
Secale Sorghum
Rye     Sorghum sp.    
cereale sudanese

Whole grain or 25 A Piper Stepf Whole seed 27 A

meal
Sus scrofa Park
13 C    
(Cont.ed)

Sphyraena Hog
Barracuda        
argentea; (Cont.ed)

S. pinguis; Raw 184 A Kidney, raw 140 C

(Cont.ed)
S. obtusata   208 B 9 D

Sphyraena Liver, raw

  154 C 155 A
sp.

Spinacia Spinach     179 B

oleracea
Leaves and 123 A 143 C
stems, raw
116 B Lung, raw 157 A

108 C 182 B

Mammary,
185 B
raw

Spondias Monbin, purple Spleen, raw

purpurea or red;     167 A
Spanish plum

Fruit, raw 137 B 194 B

Stomach,
197 B
raw

Squalus spp. Dog fish     Tongue, raw 169 A

Raw 224 B Lard 35 D

164 C Sausage 163 A

20 D 164 A

Squilla Talinum Fame flower,

oratoria Squilla     triangulare portherb;    
water leaf;

Philippine
Raw 31 D    
spinach

Stichopus Sea-slug; sea-     Leaves, raw 56 B

japonica cucumber
 Raw 238 A Tamarindus Tamarind    
indious
185 C Young
120 B
leaves, raw

Fruit pulp,
153 B
raw

Stolephorus Tapes
      Clam, baby    
spp. - see japonica

Engraulis T. Raw 188 A

     
spp. philippinarum

Stromateus Pomfret, black    

niger
Teathis javus Siganid,
Raw 258 B    
javan

Sus scrofa Pork     Raw 273 B

Carcass fresh, 159 A Terebralia Horn shell    

lean aulcatua
189 B Raw 240 B

145 C

Tetragonia New-Zealand
8 D    
tetragonoides spinach

Bacon,
160 A Leaves, raw 69 B
smoked

Ham 161 A T. expansa      

Hog          

Theragra Pollack,
Blood,
141 A chalcogramm Alaska; cod,    
uncooked
a Pacific

Brain, raw 144 A Raw 226 A

158 B Roe, raw 227 A

134 C Roe, salted 228 A

Heart, raw 147 A

Therapon sp. Tiger fish;

166 B    
theraponid

138 C Raw 284 B

Intestines, raw    

Large 169  
 Small 172 B

Kidney, raw 152 A

175 B

Thunnus Turbo Topshell;

alalunga Tuna, yellowfin     cornutus spiny    
topshell

Raw 249 A Raw 244 A

  288 B 286 B

Thunnus Tylosurus Garfish,

Tuna, big eye        
obesus giganteus common

Raw 246 A Raw 230 B

Thunnus Ulva pertusa

Tuna, bluefin     Seaweed sp.    
thynnus;

T. orientalis Raw, lean 247 A Dried 114 B

287 B

189 C Undaria Seaweed sp.    

pinnatifida
33 D Air dried 119 A

Raw, fat 248 A 115 B

Tilapia Tilapia     106 C

mossambica
Venerupis Clam, short
Raw 285 B    
semidecussat neck
a
Tonbo Albacore, long
    Raw 190 A
maguro finned

Edible muscle, 204 B   159 C

raw
Venerupis Clam, baby    
spp. 
Torulopsis
Yeast 265 A Raw 218 B
utilis

Trachurus Mackerel, Vicia faba Broad bean;

       
japjonicus horse of jack horse bean

Raw Whole seed,

218 A 43 A
dried

Whole seed,
245 B 89 A
raw

172 C vigna      
calcarata -
 see

Trichiurus Hairtail; ribbon

Phaseolus
spp. fish; Cutlass          
calcaratus
fish

Vigna radiata
Raw 235 B      
- see 

Trichogaster Phaseolus
Gouramy          
pectoralis aureus

Vigna Cow pea,

Raw 233 B unguiculata yard long;    
Chinese

long bean;
Triticum
Wheat     asparagus    
aestivum;
bean

T. vulgare Whole grain or 28 A Leaves, raw 52 B

meal
9 B Whole seed., 16 B
dried
14 C 24 C

40 D Young green 51 B
pods, raw
Flour, 80–90%
29 A
extraction

Flour, 60–70% Vigna spp. Cow pea, all

30 A    
extraction varieties

Gluten, dried 31 A Seed, dried 44 A

Wheat
         
products

Bread, brown 10 B Vitis inifera Grapes    

15 C Fruit, raw 130 A

Bread, white 32 A   132 B

Noodles 33 A   122 C

Xanthoxybe Pepper          
m piperitum
Seed, raw 263 A      

Xiphias Swordfish          
gladius
Raw 283 B      

188 C      

Zea mays Maize; corn          

 Flakes 7 A      

Whole kernel, 6 A      
dried
2 B      

3 C      

37 D      

Yellow, raw 50 B      

65 C      

Immature, raw 99 A      

Oil 52 D      

Zingiber Ginger          
officinale
Roots, raw 60 B      

71 C      

Zizania Wild rice          

latifolia
Whole seed 34 A