Pe All Topic Rev Guide 2023

Physical Education and Arts Revision guide by Mr T.
V Chigora
HIGHLANDS SCHOOL
PHYSICAL EDUCATION QUESTION AND ANSWER
TEST 1
Choose the letter with the correct answer
1…..Which of the following is an internal body part?

(A) toe
(B) nose
(C) leg
(D) liver
2…..Identify one sport related fitness aspect.

(A) co-ordination
(B) strength
(C) muscular endurance
(D) body composition
3…..Name one discipline where you jump for height with the aid of an implement.
(A) pole vault
(B) high jump
(C) hurdles
(D) long jump
4…..Which nutrient is used for protection of the body against diseases?

(A) proteins
(B) vitamins
(C) carbohydrates
(D) mineral salts
5…..What is stored in the muscles?

(A) fats
(B) energy
(C) vitamins
(D) mineral salts
6…..Which component of physical fitness is tested by the “Sit and Reach Test?”
(A) strength
(B) agility
(C) flexibility
(D) timing
7…..Identify one way of preventing injury in physical activities.

(A) warming up correctly
(B) loosening
(C) stretching
(D) strengthening
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Physical Education and Arts Revision guide by Mr T. V Chigora
8…..The odd one out is ………………….

(A) timing
(B) speed
(C) balance
(D) stamina
9…..What comes out of the skin when doing exercises?

(A) strength
(B) sweat
(C) blood
(D) saliva
10….Which discipline differs in height for men and women players?

(A) soccer
(B) basketball
(C) netball
(D) volleyball
11….Identify a balance which is hardest to perform?

(A) handstand
(B) bridge
(C) headstand
(D) tiger balance
12….Name one of the formations in Mass Displays.

(A) file
(B) climax
(C) gymnastic
(D) athletic
13….------------------ is not a stage of warm up.

(A) loosening
(B) stretching
(C) strengthening
(D) locomotion
14….Which of the following is a minor game?.

(A) nhodo
(B) basketball
(C) hockey
(D) netball
15….Where do we get vitamins from?

(A) chicken
(B) fruits
(C) fish
(D) beef
16….Where is shot putt allowed to land in a field event competition?

(A) outside the marked area
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(B) inside a marked area

(C) close to outside the boundaries
(D) close to inside the boundaries
17….Identify a discipline that does not allow two members of the batting team to be
at the same base.
(A) basketball
(B) cricket
(C) soccer
(D) baseball
18….State one danger of failing to handle equipment properly.

(A) personal injury
(B) ensures perfect play
(C) ensures fair play
(D) maintenance is easier
19….Hamburgers are a very good source of --------------.

(A) carbohydrates
(B) proteins
(C) vitamins
(D) fats
20….What is the term for the arrangement of performers in Mass Displays?

(A) formation
(B) order
(C) design
(D) line
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TEST 1 ANSWER GUIDE
1…liver (D)
2…co-ordination (A)
3…pole vault (A)
4…vitamins (B)
5…energy (B)
6…flexibility (C)
7…warming up correctly (A)
8…stamina (D)
9…sweat (B)
10...volleyball (D)
11…tiger balance (D)
12…file (A)
13…locomotion (D)
14…nhodo (A)
15…fruits (B)
16…inside a marked area (B)
17…baseball (D)
18…personal injury (A)
19…fats (D)
20…formation (A)
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TEST 2
Choose letter with the correct answer.
1….Which vitamin cannot be stored by the body but excreted when you eat more than
you need?
(A) vitamin A
(B) vitamin B
(C) vitamin C
(D) vitamin D
2….What name is given to athletes who guard against conceding runs in cricket?
(A) fielders
(B) batsmen
(C) umpires
(D) spikers
3….Identify a natural source of water.

(A) river
(B) borehole
(C) tap
(D) tank
4….What can be used as background art in Mass Displays?

(A) flowers
(B) art books
(C) shields
(D) clay pots
5….John was drowning in a swimming pool.The life saver Mr Samanyanga waited for
2minutes before he jumped in to rescue him , why?
(A) he wanted John to die
(B) he wanted John to get tired
(C) he wanted John to rescue himself
(D) he wanted John to gather strength
6….Pamela held the bridge balance for a minute whilst Georgina could not hold the
hand stand for the 1 minute , explain why.
(A) Pamela had a larger base of support
(B) Georgina had a larger base of support
(C) Pamela had a smaller base of support
(D) Georgina had no base of support
7….What is the function of kidneys in the human body?

(A) clean waste in the body
(B) repair muscles and tissues
(C) make muscles bigger
(D) help with recovery after training
8….Identify one aspect that is not a type of strength.
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(A) static strength

(B) dynamic strength
(C) passive strength
(D) explosive strength
9….Which of the following statements is true?

(A) soccer is played by 11 players in each team at any given time.
(B) point guard is a position in cricket.
(C) volleyball is played by male players only.
(D) basketball is a net game.
10….Identify an outdoor activity.

(A) walking
(B) table tennis
(C) darts
(D) snooker
11….Which fitness aspect will be developed by throwing the medicine ball?

(A) strength
(B) endurance
(C) agility
(D) balance
12….Large base of support makes a balance ------------.

(A) difficult
(B) easier
(C) longer
(D) shorter
13….Identify a skill in track athletics.

(A) gliding
(B) sprint start
(C) approach run
(D) shooting
14….What makes joints get injured easily?

(A) excess fats
(B) excess vitamins
(C) excess proteins
(D) excess carbohydrates
15….Which part of the body figures out whether the thrown ball should be hit or not in
striking games?
(A) hand
(B) brain
(C) heart
(D) liver
16….Which disciplines have the same characteristics?

(A) soccer , netball and handball
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(B) handball , basketball and baseball

(C) netball , handball and cricket
(D) baseball , volleyball and handball
17….All listed below can be used as life saving aids in aquatics except --------.
(A) tyre tubes
(B) life buoys
(C) floaters
(D) whistle
18….Name the body part responsible for tasting food.

(A) nose
(B) ear
(C) tongue
(D) eye
19….How do athletes create space in invasion games?

(A) running into occupied space
(B) bumping into each other
(C) running into open space
(D) moving out of the designated area
20….Which value is represented by a flower formation?

(A) peace
(B) unity
(C) love
(D) hope
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TEST 2 MARK GUIDE
1…vitamin D (D)
2…fielders (A)
3…river (A)
4…art books (B)
5…he wanted John to get tired (A)
6…Pamela had a larger base of support (A)
7…clean waste in the body (A)
8…passive strength (C)
9…soccer is played by 11 players in each team at any given time (A)
10..,walking (A)
11...strength (A)
12...easier (B)
13…sprint start (B)
14…excess fats (A)
15…brain (B)
16…soccer , netball and handball (A)
17…whistle (D)
18…tongue (C)
19…running into open space (C)
20…love (C)
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TEST 3
Choose letter with the correct answer
1….Where does the transportation of food begin in the human body?

(A) mouth
(B) tongue
(C) stomach
(D) rectum
2….How many participants make up a kids athletics team?

(A) 3
(B) 4
(C) 8
(D) 2
3….The netball playing area is divided into ----- sectors.

(A) 1
(B) 2
(C) 3
(D) 4
4….Which body part should move when throwing a dart?

(A) arm
(B) leg
(C) whole body
(D) head
5….Where should eyes look when aiming at a target?

(A) down
(B) back
(C) forward
(D) sideways
6….What do you understand by the term “small group balance?’

(A) gymnasts in the group are less than the number of groups
(B) gymnasts in the group are equal to the number of groups
(C) gymnasts in the group are more than the number of groups
(D) each group has a different number of gymnasts
7….Name a problem caused by wearing shoes that are too tight for oneself.
(A) blisters
(B) underweight
(C) overweight
(D) obesity
8….How is a knee throw performed?

(A) throwing the medicine ball bending knees
(B) throwing the medicine ball from a kneeling position
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(C) propelling an object through the knees

(D) propelling an object above the knees
9….What helps in the lubrication of food particles in the mouth?

(A) water
(B) saliva
(C) tongue
(D) teeth
10….Stance is also known as ---------------------.

(A) ready position
(B) recovery position
(C) squat down
(D) balance
11….Which nutrient is needed by the body to provide energy apart from

carbohydrates?
(A) fats
(B) proteins
(C) vitamins
(D) mineral salts
12….Which accident is common during the rainy season?

(A) cuts
(B) drowning
(C) tree falling
(D) veld fires
13….What is caused by too much heat?

(A) dehydration
(B) flue
(C) rehydration
(D) blisters
14….Physical Activity helps in all except -----------

(A) social well being
(B) mental well being
(C) physical well being
(D) financial well being
15….All these below are benefits of warm up except ------------.

(A) increased circulation
(B) increased concentration and relaxation
(C) achieving a flow state
(D) unnecessary stress on the heart
16….Swimming in dirty water makes one suffer from a disease called ------.
(A) malaria
(B) diarrohoea
(C) bilharzia
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(D) goitre
17….------------- is part of athletics where batons are exchanged.

(A) javelin
(B) relay
(C) pole vault
(D) long jump
18….Gliding is a skill in ----------.

(A) aquatics
(B) baseball
(C) basketball
(D) athletics
19….What do you understand by the term “mobile object”?

(A) moving
(B) stationary
(C) slow moving
(D) fast moving
20….The music can be from a recorded source or can be music from an -------------
(A) art
(B) performance
(C) band
(D) mass display
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TEST 3 MARK GUIDE
1…mouth (A)
2…4 (B)
3…3 (C)
4…arm (A)
5…forward (C)
6…gymnasts in the group are less than the number of groups (A)
7…blisters (A)
8…throwing the medicine ball from a kneeling position (B)
9…saliva (B)
10...ready position (A)
11…fats (A)
12…drowning (B)
13…dehydration (A)
14…physical well being (C)
15…unnecessary stress on the heart (D)
16…bilharzia(C)
17…relay (B)
18…aquatics (A)
19…moving (A)
20…a band (C)
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TEST 4
1….Up to what age are males and females equal in terms of general fitness?
(A) 11years
(B) 13years
(C) 15years
(D) 9years
2….Performing on a hot and humid day makes one -------.

(A) weak and dizzy
(B) strong
(C) fit
(D) fired up
3….Which one lowers your fitness level?

(A) physical activity
(B) drug taking
(C) social well being
(D) warm up
4…..Which event involves running while jumping over obstacles?

(A) discus
(B) shot putt
(C) hurdles
(D) long jump
5….What is caused by eating unhealthy foods?

(A) fitness
(B) diseases
(C) injuries
(D) obesity
6….Identify the external body part allowed to send the ball in netball.
(A) head
(B) chest
(C) hand
(D) leg
7….Which of the following is not an outdoor activity?

(A) course marking
(B) walking
(C) orienteering
(D) table tennis
8…Name a two point balance from those listed below.

(A) head stand
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(B) hand stand

(C) bridge
(D) split stand
9….Blood is not able to carry oxygen if a named mineral is absent, name it.
(A) calcium
(B) iron
(C) iodine
(D) sodium
10…Which of the following is an example of an anaerobic activity?

(A) 100metre sprint
(B) javelin
(C) 1 500metre event
(D) long jump
11…The opposite of cool down is ---------.

(A) loosening
(B) stretching
(C) strengthening
(D) warm up
12…Tinotenda covered 3 and ¾ laps in an athletics competition , how many metres

are they?
(A) 3 750metres
(B) 1 500metres
(C) 800metres
(D) 1 000metres
13…Which word refers to anything that prevents movement from one place to the
other?
(A) barrier
(B) target
(C) medicine ball
(D) hurdle
14…Fibre is an important part of the diet , it is used to ------------.

(A) provide energy to the body
(B) assist with the growth and repair of tissues
(C) aid digestion for the body
(D) assist with muscle fibre development
15…Which type of food gives us Vitamin A?

(A) oranges
(B) beans
(C) sea food
(D) eggs
16…In gymnastics , when one gymnast bears more weight than the other gymnast in
a pair balance we call it --------
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(A) mirroring
(B) balance with a partner
(C) balance on a partner
(D) small group balance
17…Which one is a health related fitness component?

(A) timing
(B) speed
(C) agility
(D) body composition
18…When should teeth be brushed in a day?

(A) after eating food
(B) three times a day
(C) once a day
(D) twice a day
19…Breaking down of food particles is called -------------------.

(A) lubrication
(B) passing out
(C) digestion
(D) absorption
20..------------ refers to the relationship between the size of a map and the place on the
ground.
(A) estimation
(B) direction
(C) scale
(D) compass
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TEST 4 MARK GUIDE
1….13years (B)
2…weak and dizzy (A)
3…drug taking (B)
4…hurdles (C)
5…diseases (B)
6…hand (C)
7…table tennis (D)
8…hand stand (B)
9…iron (B)
10..100metre sprint (A)
11...warm up (D)
12...1 500metrwa (B)
13..hurdle (D)
14..aid digestion for the body (C)
15..oranges (A)
16..balance on a partner (C)
17...body composition (D)
18..after eating food (A)
19...digestion (C)
20..scale (C)
TEST 5
Choose the letter with the correct answer.
1….Which body part passes out undigested food?

(A) rectum
(B) anus
(C) small intestines
(D) large intestines
2….When treading in water you move arms and legs to ----------------.

(A) increase speed
(B) slow down
(C) stay afloat
(D) stay upright
3….Which hand is used in baton changeover?

(A) both hands
(B) right hand
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(C) left hand

(D) any hand
4….If you want to be a top level performer in long distance running , which area of
fitness would you need?
(A) endurance
(B) timing
(C) speed
(D) reaction time
5….How does lack of fitness cause heart disease?

(A) heart rate increases
(B) heart rate decreases
(C) heart rate is normal
(D) heart rate is extreme
6….Correct leg and arm movement is important in breast stroke, what is the
importance?
(A) helps in propulsion
(B) helps in buoyancy
(C) helps in familiarisation
(D) helps with safety
7….Write one factor that determines the different energy needs for different people.
(A) lifestyle
(B) fitness level
(C) level of education
(D) parental care
8….How can be a forward roll be executed perfectly?

(A) tuck in head and push with hands
(B) tuck in head and spin
(C) rest legs on elbows ,tuck in head and push with hands
(D) tuck in head , rest legs on elbow and spin
9….Name one disease caused by lack of exercise.

(A) heart murmur
(B) nose bleeding
(C) headache
(D) cancer
10…Undigested excess food is --------------- from the body.

(A) broken down
(B) excreted
(C) swallowed
(D) chewed
11…Name the stroke used in water polo.

(A) front crawl
(B) back crawl
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(C) tumble turn

(D) breast stroke
12…All running events which require speed are----------------.

(A) sprint events
(B) relay events
(C) middle distance events
(D) long distance events
13…The following equipment is used in canoeing.

(A) bicycle and helmet
(B) climbing shoes and rope
(C) canoe and paddle
(D) map and compass
14…What is rhythm?
(A) repeated pattern of sound
(B) repeated performance
(C) different pattern of sounds
(D) different performances
15…Give one example of a complex formation.

(A) star formation
(B) file formation
(C) circle formation
(D) linear formation
16…A bout is used in -----------.

(A) netball
(B) soccer
(C) boxing
(D) hopscotch
17…How many members form a team in a 4 x100metre relay?

(A) four
(B) five
(C) six
(D) seven
18…A source of water that transports water from a dam to fields is called ---------------
(A) dam
(B) river
(C) swimming pool
(D) water canal
19…Which skill is needed in forming pyramids?

(A) abseiling
(B) balancing
(C) belaying
(D) sailing
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20…The purpose of bones in our body is to -----------

(A) support the body
(B) carry blood
(C) break food
(D) carry oxygen
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TEST 5 ANSWER GUIDE
1…anus (B)
2…stay afloat (D)
3…any hand (D)
4…endurance (A)
5…heart rate decreases (B)
6…helps in propulsion (A)
7…fitness level (B)
8…rest legs on elbows , tuck in head and push with hands (C)
9…heart murmur (A)
10..excreted (B)
11..front crawl (A)
12..sprint events (A)
13..canoe and paddle (D)
14..repeated pattern of sound
15..star formation (A)
16..boxing (C)
17..four (A)
18..water canal (D)
19..balancing (B)
20..support the body (A)
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TEST 6
1…What is an apparatus?
(A) tools used in sporting activities
(B) tools not properly made
(C) sporting activities
(D) safety precautions
2…Why is warm up done?

(A) to increase the risk of injury
(B) to gradually come to a resting state
(C) to prepare the body for physical activities
(D) to prevent the occurance of injuries
3…Kids athletics exposes you to ---------- events.

(A) three
(B) different
(C) difficult
(D) easy
4…Rotational throw is a rotational throw at --------- targets.

(A) 4
(B) 3
(C) 2
(D) 1
5…The ---------- zone is not a target of rotational throw.

(A) left
(B) centre
(C) open
(D) right
6…Name a place that can be climbed.

(A) tree
(B) river
(C) dam
(D) toilet
7…What is the opposite of climbing?

(A) mounting
(B) descending
(C) ascending
(D) building
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8…When do we use a harness and saddle?

(A) animal riding
(B) orienteering
(C) mountain climbing
(D) rafting
9…What is a landform?
(A) diagrammatic representation that shows landforms
(B) natural feature found on a land
(C) any place not familiar
(D) any water holding structure
10...Which one is not a stationary exercise?

(A) head tilt
(B) side bend
(C) calf bend
(D) locomotion
11...What are the basic notes “do re mi fa so la ti do called ?

(A) quaver
(B) tonic solfa
(C) semi breeve
(D) crotchet
12..Photographs or pictures or visuals that lie behind displays in an arena are called -
-----
(A) formation
(B) gymnastics
(C) background art
(D) mass displays
13…--------- are topics used to formulate shapes and drawings.

(A) themes
(B) formations
(C) background art
(D) gymnastics
14..Identify a primary colour.

(A) green
(B) orange
(C) purple
(D) blue
15...Which pair of primary colours produce green?

(A) yellow and red
(B) yellow and blue
(C) red and blue
(D) blue and orange
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16...How many leg kicks are done by each leg in a six beat kick style?
(A) 2
(B) 3
(C) 6
(D) 12
17..A swimming stoke swum on the back is called ---------

(A) free style
(B) back stroke
(C) breast stroke
(D) crawl stroke
18..What is movement through the water?

(A) gliding
(B) buoyancy
(C) floatation
(D) propulsion
19..Which one is not a type of baton exchange in relays?

(A) direct switch
(B) downward sweep
(C) upward sweep
(D) non visual exchange
20..Of the following items , which one can be used as stimuli in dance?
(A) cones
(B) bibs
(C) whistle
(D) masking tape
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TEST 6 ANSWER GUIDE
1…tools used in sporting activities (A)

2…to prepare the body for physical activities (C)
3…different (B)
4…3 (B)
5…open (C)
6…tree (A)
7…descending (B)
8…animal riding (A)
9…natural feature found on a land (B)
10..locomotion (D)
11...tonic solfa (B)
12..background art (C)
13..themes (A)
14..blue (D)
15..yellow and red (A)
16..6 (C)
17..back stroke (B)
18..propulsion (D)
19..direct switch (A)
20..whistle (C)
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TEST 7
1…A group of tissues together make --------

(A) a machine
(B) a muscle
(C) an organ
(D) an external organ
2…Weight bearing is ------------

(A) transferring of weight
(B) executing bearing skills perfectly
(C) ability of executing bearing skills
(D) ability of body to hold own weight
3…-------------- sketch cannot be suitable for the theme of agriculture.

(A) tractor
(B) people watching television
(C) people weeding
(D) people drinking beer
4…Body organs ------------

(A) store food only
(B) transport food only
(C) do not need food
(D) work together
5…I run holding the ball in ------------

(A) soccer
(B) hockey
(C) netball
(D) rugby
6..Where do we get carbohydrates from?

(A) starchy foods
(B) healthy foods
(C) unhealthy foods
(D) any food
7…The wind pipe is also known as ------------

(A) trachea
(B) gullet
(C) nose
(D) throat
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8…Pounding grain using pestle and mortar improves -----------

(A) co-ordination
(B) strength
(C) flexibility
(D) endurance
9…What is dehydration?
(A) body losing a lot of water than taken in
(B) body losing less water than taken in
(C) body not losing any water taken in
(D) body losing all water taken in
10..Identify an aquatic sport.

(A) squash
(B) water polo
(C) badminton
(D) baseball
11..Grade 6 hurdles height for girls is ------

(A) 84cm
(B) 76cm
(C) 90cm
(D) 80cm
12..A serve is an example of a stroke in -------------

(A) volleyball
(B) cricket
(C) baseball
(D) tennis
13..------------------ is a Japanese combat game.

(A) cricket
(B) judo
(C) darts
(D) tug of war
14...An instrument used to listen to someone’s heart beat is called --------

(A) stethoscope
(B) horoscope
(C) thermometer
(D) x ray
15...Which drug affects the heart when abused?

(A) mbanje
(B) nicotine
(C) pain killers
(D) cocaine
16..When is the international distress signal used?

(A) diving
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(B) learning to swim

(C) waving good bye
(D) seeking help
17..4-4-2 is a formation used in ------------

(A) soccer
(B) volleyball
(C) cricket
(D) basketball
18..When the scale is 1:25 00 , what is the actual size of 5cm on ground?
(A) 1 250metres
(B) 5 000 metre
(C) 50metres
(D) 125metres
19..Which song is ideal for the theme on HIV/AIDS?

(A) Come to Victoria Falls by Ruvhuvhuto Sisters
(B) Chachimurenga by Stella Chiweshe
(C) Maidarirei by Victor Kunonga
(D) Todii by Oliver Mutukudzi
20..What do you understand by the term symmetry?

(A) a design with with two similar sides
(B) creating something in a desired way
(C) to make new music
(D) making something look more attractive
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TEST 7 ANSWER GUIDE
1…an organ (C)

2…ability of executing bearing skills (C)
3…people watching television (B)
4…work together (D)
5…rugby (D)
6…starchy foods (A)
7…trachea (A)
8…co-ordination (A)
9…body losing a lot of water than taken in (A)
10..water polo (B)
11..76cm (B)
12..tennis (D)
13..judo (B)
14..stethoscope (A)
15..nicotine (A)
16..seeking help (D)
17..soccer (A)
18..1 250metres (A)
19..Todii by Oliver Mutukudzi (D)
20..a design with two similar sides
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TEST 8
1…How many teams play an invasion game?

(A) 1
(B) 2
(C) 3
(D) 4
2…Which one is not a type of movement?

(A) heavy
(B) moderate
(C) explosive
(D) rhythmic
3..Lines from left to right are -------

(A) columns
(B) rows
(C) exercise points
(D) homes
4…When each and every player in a game has a partner to mark , it is called ---------
(A) zone defence
(B) man to man defence
(C) combined defence
(D) spread defence
5…Which sporting discipline does not allow dribbling?

(A) basketball
(B) handball
(C) hockey
(D) volleyball
6..Name one healthy food from the list?

(A) zap nax
(B) sugar beans
(C) sweets
(D) fizzy drink
7…Which blood vessels carry carbon dioxide to the lungs?

(A) veins
(B) capillaries
(C) arteries
(D) air sacs
+263775955961
8…Which activity can be done either at school or home?

(A) watering the garden
(B) washing the car
(C) pounding grain
(D) laundry
9…The type of diarrhoea with blood is called --------

(A) typhoid
(B) dysentery
(C) heart disease
(D) cholera
10..How many players form a team in water polo?

(A) 7
(B) 6
(C) 5
(D) 4
11..A distance run by one athlete in a relay is called ----------

(A) leg
(B) baton
(C) stage
(D) step
12...What name is given to people involved in cycling?

(A) motorists
(B) tourists
(C) cyclists
(D) riders
13..What name is given to the joint at the middle part of a cricket ball?
(A) ribbon
(B) mark
(C) seam
(D) line
14..What does the word absorb mean?

(A) particle
(B) take in
(C) cartilage
(D) gullet
15..Inhaling tobacco smoke through the air by non smokers is called ----------
(A) passive smoking
(B) alcohol abuse
(C) active smoking
(D) substance abuse
16.. The zone 10metres before the changeover zone is called ---------
(A) changeover zone
+263775955961
(B) acceleration zone

(C) baton zone
(D) check mark
17…What is fast break in handball?

(A) ability to run fast and score
(B) ability to defend
(C) ability to pass fast and score
(D) ability to attack quickly
18..The orienteering arrow should always point -------------

(A) south
(B) north
(C) east
(D) west
19..What do we call the elimination of waste from the body?

(A) absorption
(B) circulation
(C) excretion
(D) digestion
20..Movement in Mass Displays must be done to the ------------ of music.

(A) dance
(B) rhythm
(C) art
(D) volume
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TEST 8 MARK GUIDE
1…2 (B)
2…rhythmic (D)
3…rows (B)
4…man to man defence (B)
5…volleyball (D)
6…sugar beans (B)
7…capillaries (B)
8...watering the garden (A)
9…dysentery(B)
10..7 (A)
11..leg (A)
12..cyclists (C)
13..seam (C)
14..take in (B)
15..passive smoking (A)
16..acceleration zone (B)
17..ability to run fast and score (A)
18..north (B)
19..excretion (C)
20...rhythm (B)
+263775955961
TEST 9
1…Which sporting discipline has the following positions ,,goalkeeper , defenders

,midfilders and strikers?
(A) handball
(B) basketball
(C) volleyball
(D) soccer
2..The following are net games except -------

(A)volleyball
(B)netball
(C)lawn tennis
(D)table tennis
3…What determines how formations are created?

(A) gymnastics
(B) themes
(C) exercises
(D) music
4…Play that is intended to stop attack is called -----------

(A) defensive
(B) offensive
(C) aggressive
(D) police
5…Most swimming pools have deep ends and --------- ends.

(A) far
(B) good
(C) shallow
(D) strong
6…Identify a team sport.

(A) netball
(B) darts
(C) chess
(D) high jump
7…What name is given to the space from the nose to the inside of the mouth?
(A) throat
(B) gut tube
(C) nostril
(D) bronchi
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8…Identify a game that helps to reduce body weight.

(A) hopscotch game
(B) skipping rope game
(C) hot potato game
(D) hide and seek
9…Protective cups for males in boxing help protect ------
(A) the teeth
(B) sex organs
(C) the head
(D) the chin
10..State one rule used in water polo.

(A) players can pass the ball or swim with the ball
(B) you can use two hands to hold the ball
(C) the goalkeeper can use two hands after 5metres
(D) players are allowed to touch the bottom of the pool
11..Name a horizontal jump.

(A) pole vault
(B) long jump
(C) high jump
(D) javelin
12..A compass is a device used to find -----------

(A) check point
(B) direction
(C) map
(D) school
13..In gymnastics , locomotion means ---------

(A) balancing on one leg
(B) travelling from one point to another
(C) balancing on hands
(D) balancing in groups
14...How can we improve our breathing system?

(A) by sleeping
(B) by exercising
(C) by smoking
(D) by eating food
15..Which aspect of health is directly improved by reading?

(A) mental
(B) social
(C) physical
(D) breathing
16..How many teas compete in a circular relay competition?

(A) 6
+263775955961
(B) 8
(C) 10
(D) 4
17..Where does Taekwondo originate from?

(A) China
(B) Japan
(C) Korea
(D) India
18.What is to dismantle?
(A) pull apart
(B) put together
(C) lower
(D) raise
19..A person who monitors and controls a cricket match is called ---------
(A) referee
(B) time keeper
(C) umpire
(D) teacher
20..During choreography , performers move following ----------

(A) art
(B) design
(C) music
(D) colour
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TEST 9 MARK GUIDE
1…soccer (D)
2…netball (B)
3…themes (B)
4…defensive (A)
5…shallow (C)
6…netball (A)
7…throat (A)
8…hop scotch game (A)
9…sex organs (B)
10..players can pass the ball or swim with the ball (A)
11..long jump (B)
12..direction (B)
13..travelling from one point to another
14..by exercising (B)
15..mental (A)
16..4 (D)
17..Korea (C)
18..pull apart (A)
19..umpire (C)
20..music (C)
+263775955961
TEST 10
1…Name one implement that can be used to spin a ball.

(A) bat
(B) hands
(C) legs
(D) chest
2…Identify percussion instruments that move in pairs.

(A) cymbals
(B) tambourine
(C) drum
(D) marimba
3…Which one is an agricultural use of water?

(A) irrigation
(B) swimming
(C) drinking
(D) laundry
4…The longest lines of a netball court are called ----------

(A) side lines
(B) end lines
(C) goal lines
(D) base lines
5…A high intake of carbohydrates is a must for -----------

(A) people training every day
(B) people who do not train
(C) people training after a long lay off
(D) people who train at regular intervals
6…The following are characteristics of physical education except -------

(A) no competition
(B) involves everyone
(C) no specific rules
(D) involves selected individuals
7…How many body systems does the body have?

(A) 5
(B) 4
(C) 3
(D) 2
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8…What disease is caused by over eating?

(A) obesity
(B) diabetes
(C) marasmus
(D) rickets
9…Which one is not an injury in physical activities?

(A) dislocation
(B) strain
(C) bruises
(D) heart murmur
10..Which of the following water sources is safe for swimming?

(A) sewage pond
(B) swimming pool
(C) gravel pit
(D) river
11..The stages of throws are as follows ---------

(A) the grip and the stance
(B) the grip and the throwing
(C) the hop and the step
(D) on your marks and set
12..Balances done by two or more people are called ---------

(A) pyramids
(B) caves
(C) locomotion
(D) movement
13…Which one is not an infectious disease?

(A) cholera
(B) dysentery
(C) typhoid
(D) obesity
14...What is the normal breathing rate?

(A) 12 to 20 times per minute
(B) 50 to 60 times per minute
(C) 30 to 40 times per minute
(D) 100 to 200 times per minute
15...What is a closed fracture?

(A) bone breaks through the skin
(B) broken bone stays under the skin
(C) bone at joint is forced out of normal position
(D) injury to a muscle due to over working
16..How many stages do we have in jumping events/

(A) 8
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(B) 6
(C) 4
(D) 2
17..Which games involve fighting in order to win?

(A) striking
(B) combat
(C) target
(D) adventure
18..A balance where the body is arched and supported by hands and feet is called ----
-----
(A) tiger balance
(B) hand stand
(C) shoulder balance
(D) bridge
19..Which of the following is an international event?

(A) road show
(B) sports day
(C) independence day
(D) world cup
20..Why do we use pyramids in Mass Displays?

(A) as a symbol of war
(B) as a symbol of dancing
(C) as a symbol of unity
(D) as a symbol of background art
+263775955961
TEST 10 ANSWER GUIDE
1…bat (A)
2…cymbals (A)
3…irrigation (A)
4…side lines (A)
5…people training every day (A)
6…involves selected individuals (D)
7…5 (A)
8…obesity(A)
9…heart murmur (D)
10..swimming pool (B)
11..the grip and the throwing (B)
12..pyramids (A)
13..obesity (D)
14..50 to 60 times per minute (B)
15..broken bone stays under the skin (B)
16..4 (C)
17..combat (B)
18..bridge (D)
19..world cup (D)
20..as a symbol of unity (C)
+263775955961
TEST 11
1…What do you understand by the term “reaction”?

(A) hold fast or firmly
(B) response to some stimuli
(C) standing posture
(D) following of one thing
2…How many letters of the alphabet represent notes on the marimba?

(A) 4
(B) 3
(C) 6
(D) 7
3…The other name given to the front crawl stroke is ------------

(A) horizontal
(B) streamlining
(C) free style
(D) relaxed
4…How many players make a handball team?

(A) 6
(B) 5
(C) 7
(D) 12
5…Why should sports clothes be washed regularly?

(A) dirty clothes lose their insulating properties
(B) dirty clothes cannot soak up more sweat from the skin
(C) dirty clothes provide a breeding place for germs
(D) dirty clothes prevent sweat from evaporating
6…Which one promotes safety in physical education?

(A) always throw equipment
(B) follow instructions
(C) don’t report any sickness
(D) don’t ask the teacher if in doubt
7…Which body part produces the voice using the vocal cords?
(A) nostril
(B) throat
(C) voice box
(D) tranchea
+263775955961
8…Why should we wear protective clothing during a clean up campaign?

(A) to reduce the spreading of noise
(B) to reduce the spreading of infectious diseases
(C) to help clean up the place
(D) to stop unwanted visitors
9…---------------- is a broken bone.

(A) strain
(B) bruise
(C) fracture
(D) dislocation
10..A running track has ---------------

(A) lanes
(B) lines
(C) shapes
(D) cones
11..Name one type of throw in athletics?

(A) grip
(B) hop
(C) javelin
(D) pole vault
12...Which shape is formed by the thump and fore finger in the cricket batting grip?
(A) W shape
(B) V shape
(C) Y shape
(D) T shape
13…Where is waste food stored in the body?

(A) large intestines
(B) small intestines
(C) stomach
(D) gullet
14..A combination of social ,physical and mental well being of a person is called -----
(A) lifestyle
(B) health
(C) fitness
(D) strength
15…What do we use to cover wounds?

(A) ice pack
(B) adhesive tape
(C) cold spray
(D) gloves
16...The first stage in jumping events is ----------
+263775955961
(A) take off

(B) approach
(C) landing
(D) flight
17..What other name is given to the smash serve?

(A) spike
(B) under arm
(C) over arm
(D) rally
18...Which activity is an example of locomotion?

(A) head stand
(B) hand stand
(C) rolling
(D) shoulder balance
19…What can be used for background art for a school anniversary theme?
(A) numbers
(B) red ribbon picture
(C) props and souvenirs
(D) teal blue ribbon
20...Olympic games opening MassDisplays are done at which level?

(A) provincial
(B) national
(C) school
(D) international
+263775955961
TEST 11 MARK GUIDE
1…response to some stimuli(B)

2…7 (D)
3…free style
4…6 (A)
5…dirty clothes can not soak up more sweat from the skin(B)
6…follow instructions (B)
7…voice box (C)
8…to reduce spreading f infectious diseases (B)
9…fracture (C)
10..lanes (A)
11..javelin (C)
12..V shape (B)
13..large intestines(A)
14..health (B)
15..adhesive tape (B)
16..approach (B)
17..spike (A)
18..rolling (C)
19..numbers (A)
20..international(D)
+263775955961
TEST 12
1…A cross hop is a --------event.

(A) running
(B) jumping
(C) fighting
(D) throwing
2…Which one is not a type of turning in swimming?

(A) tumble turn
(B) closed turn
(C) open turn
(D) bucket turn
3…---------- is a way of doing things every day?

(A) balanced diet
(B) habit
(C) crime
(D) project
4…What is fitness?
(A) ability to meet environmental needs
(B) ability to meet sport demands
(C) ability to meet fitness demands
(D) ability to meet physical education demands
5…Which of the following disciplines would present an unsupervised beginner with

greatest risk?
(A) dance
(B) archery
(C) badminton
(D) long jump
6…What does the term distinguish refer to ?

(A) show likeness
(B) show difference between
(C) disadvantages
(D) advantages
7…How many centimetres do we have in 25metres?
+263775955961
(A) 2,5cm
(B) 250cm
(C) 2 500cm
(D) 25 000cm
8…Why is follow through important when aiming at a stationary target?

(A) gives direction towards the target
(B) guides the target not to be mistaken
(C) allows the target to move away
(D) makes the thrower and target to work together
9…Which organ is part of the digestive system?

(A) throat
(B) gullet
(C) nose
(D) wind pipe
10..The two lungs of the body are joined together by -------

(A) air sacks
(B) bronchi
(C) throat
(D) wind pipe
11..Give an example of a deficiency disease.

(A) kwashiorkor
(B) malaria
(C) cholera
(D)sleeping sickness
12..Lack of vitamin C in the body causes ----------

(A) marasmus
(B) scurvy
(C) goitre
(D) kwashiorkor
13...What name is given to an injury to a joint?

(A) dislocation
(B) fracture
(C) strain
(D) bruise
14..Which one is not a rule used when camping?

(A) must be supervised
(B) behave well
(C) no smoking
(D) littering is allowed
15..The first Friday of every moth was declared --------- in Zimbabwe.

(A) Women’s Day
(B) National Aids Day
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(C) National Clean Up Day

(D) Teachers Day
16..Name a dangerous water body.

(A) canal
(B) tap
(C) secured tank
(D) closed bucket
17,,---------- is not a part of aqua aerobics.

(A) turning
(B) twisting
(C) movement of arms
(D) cycling
18..What is the distance for formulae one?

(A) 70metres
(B) 80metres
(C) 60metres
(D) 100metres
19...What crosses the line first for an athlete to be considered winner?

(A) torso
(B) hands
(C) legs
(D) ears
20..How many commands are used in middle distance running?

(A) 4
(B) 3
(C) 2
(D) 1
+263775955961
TEST 12 MARK GUIDE
1…jumping (B)
2…bucket turn (D)
3…habit (B)
4…ability to meet environmental needs (A)
5…archery (B)
6…show likeness (A)
7…2500cm
8…gives direction towards the target (A)
9…nose (C)
10..bronchi(B)
11..kwarshiorkor (A)
12..scurvy (B)
13..dislocation (A)
14..littering is allowed (D)
15..National Clean Up Day
16..canal (A)
17..cycling (D)
18..80metres (B)
19...torso (A)
20..1 (D)
+263775955961
TEST 13
1…---------------- can be ensured by proper footwork , stance and grip.

(A) balancing
(B) striking
(C) beaming
(D) standing
2…Name the largest part of the digestive system that stores food.
(A) small intestines
(B) large intestines
(C) stomach
(D) mouth
3…Which muscle below the lungs separates the stomah and chest?
(A) gullet
(B) air sacs
(C) diaphragm
(D) air bubbles
4…Identify the odd body part.

(A) leg
(B) mouth
(C) arm
(D) wind pipe
5…Rickets are caused by --------------

(A) Vitamin D
(B) Vitamin C
(C) Vitamin B
(D) Vitamin A
6…Lack of iodine in the body causes ---------------------

(A) obesity
(B) goitre
(C) scurvy
(D) rickets
7…Fun run activities are done for --------------

(A) dignity
+263775955961
(B) respect
(C) competition
(D) enjoyment
8…What material can be used to make a relay baton?

(A) plastic
(B) copper
(C) leaves
(D) steel
9…Which one is not a stage in jumps?

(A) approach
(B) grip
(C) landing
(D) take off
10..Identify one skill used in darts.

(A) throwing
(B) striking
(C) defending
(D) hopping
11..What is the name of the centre part of the dart board?

(A) eagle’s eye
(B) bull’s eye
(C) centre circle
(D) arc
12..Which aspect is not part of Mass Displays?

(A) music
(B) art
(C) arena choreography
(D) athletics
13..State one instrument that is not a wood wind?

(A) recorder
(B) rattle
(C) flute
(D) clarinet
14...Which one is an example of a brass instrument?

(A) flute
(B) triangle
(C) saxophone
(D) jingle
15..A race run over different places like hills , grass and rivers is called ---------
(A) hurdles
(B) cross country
(C) sprint
+263775955961
(D) middle distance
16..Which gas moves into blood?

(A) carbon dioxide
(B) oxygen
(C) carbon monoxide
(D) sunshine
17..Where is carbon dioxide carried to , by the blood?
(A) diaphragm
(B) kidneys
(C) lungs
(D) heart
18..Choose an example of socal well being.

(A) i feel good about myself
(B) i respect others
(C) i sleep at least 7hours at night
(D) i ask for help when need it
19..How many hours of sleep every day do we need for good rest?
(A) 7 to 9 hours
(B) 5 to 6 hours
(C) 10 to 11 hours
(D) 4 hours
20..What percentage of the body weight is water and fluids?

(A) 40%
(B) 60%
(C) 75%
(D) 50%
+263775955961
TEST 13 MARK GUIDE
1…striking (B)
2…stomach (C)
3…diaphragm (C)
4…wind pipe (D)
5…Vitamin D (A)
6…goitre (B)
7…enjoyment (D)
8…plastic (A)
9…grip (B)
10..throwing (A)
11..bull’s eye (B)
12..athletics (D)
13..rattle (B)
14...saxophone (C)
15..cross country (B)
16..oxygen (B)
17..lungs (C)
18..i respect others (B)
19..7 to 9 hours (A)
20..60% (B)
+263775955961
TEST 14
Choose the letter with the correct answer.
1…Identify the organ that absorbs water and salts.

(A)small intestines
(B)large intestines
(C)stomach
(D)gullet
2…Which body part stores the most food?

(A)gullet
(B)stomach
(C)mouth
(D)small intestines
3…The hairs in the nose help to ------ air.

(A)clean
(B)push
(C)pull
(D)stop
4…Which physical activity is suitable at community level?

(A)games
(B)dancing
(C)cycling
(D)tree planting
5…The player allowed to handle the soccer ball with hands is the --------
(A)midfielder
(B)striker
(C)goalkeeper
(D)defender
6…The targets in a bowling game are called ---------

(A)balls
(B)darts
(C)pins
(D)clubs
7...Give an example of a simple formation in Mass Displays.

(A)file formation
+263775955961
(B)star formation
(C)s-shaped formation
(D)complex formation
8…The movement of ar in and out of the body is called ----------

(A)breathing
(B)ingestion
(C)digestion
(D)gestation
9…Where does the heart pump oxygenated blood to?

(A)arteries
(B)veins
(C)capillaries
(D)blood vessels
10..More fruits and vegetables are a must for --------

(A)breakfast
(B)lunch
(C)supper
(D)a balanced diet
11..What is a bunion?
(A)growth on the big toe caused by the skin rubbing against shoes
(B)growth on the small toe caused by the skin rubbing against shoes
(C)growth on the small toe caused by the toes rubbing against another small toe
(D)growth on the big toe caused by the big toe rubbing against a small toe
12...What does E represent in the abbreviation P.R.I.C.E?

(A)emergency
(B)elevate
(C)evacuate
(D)entertain
13...Which is the best container for storing tennis balls?

(A)cans
(B)bags
(C)shoe racks
(D)cages
14..Name the fastest stroke used in swimming.

(A)butterfly stroke
(B)backstroke
(C)front crawl
(D)back crawl
15...What shape is the throwing area in shot putt?

(A)circular
(B)square
(C)rectangular
+263775955961
(D)triangular
16..A shot putt for girls weighs --------

(A)4kg
(B)5kg
(C)3kg
(D)2kg
17..Which of the skills is not allowed in boxing?
(A)punching
(B)kicking
(C)blocking
(D)jabbing
18..What is mountaineering?
(A)climbing caves
(B)climbing mountains
(C)mounting horses
(D)mounting elephants
19..The skill of organising performers during a performance in an arena is called ------

---
(A)background art
(B)choreography
(C)music
(D)gymnastics
20..What name is given to formations where dancers stand side by side?

(A)column
(B)file
(C)circle
(D)triangle
+263775955961
TEST 14 MARK GUIDE
1…large intestines (B)

2…stomach (B)
3…clean (A)
4…tree planting (D)
5…goalkeeper (C)
6…pins (C)
7…file formation (A)
8…breathing (A)
9…arteries (A)
10..balanced diet (D)
11.growth on the big toe caused by skin rubbing against shoes (A)
12..elevate (B)
13..cans (A)
14..front crawl (C)
15..circular (A)
16..3kg (C)
17..kicking (B)
18..climbing mountains (B)
19..choreography (B)
20..column (A)
+263775955961
TEST 15
1…Why does the body need proteins?

(A)to make blood
(B)to carry oxygen
(C)to provide energy
(D)to make muscles bigger
2…When is the DRABC procedure used on a person?

(A)when unconscious
(B)when conscious
(C)when drowning
(D)when wounded
3…How many strokes are included in the medley event?

(A)1
(B)2
(C)3
(D)4
4…What is the length of the changeover zone in relays?

(A)10metres
(B)20metres
(C)30metres
(D)15metres
5…Which discipline uses check marks?

(A)hurdles
(B)relays
(C)cross country
(D)race walking
6…Which throw has the following stages :grip , placing on the neck and the throw?
(A)pole vault
(B)shot putt
(C)discus
(D)javelin
7…Name the sport that uses the sweep shot .

(A)basketball
(B)handball
(C)cricket
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(D)rugby
8…Balancing by using a limb to shift your weight is known as ---------

(A)stemming
(B)flagging
(C)under cling
(D0mantle
9…Maps used for orienteering use blue for ----------

(A)water features
(B)man made features
(Copen woods
(D)open lands
10..The ability to move fast n order to receive a ball is called ---------

(A)invasion
(B)positioning
(C)reaction
(D)dribbling
11..Which one is not a climbing move?

(A)back step
(B)side pull
(C)mantle
(D)smash
12..What is the advantage of the back step in mountaineering/

(A)it provides good high footholds
(B)it strengthens your grip
(C)it makes it easier to rest
(D)it uses limbs only and rests other parts
13..Where are themes for Mass Displays usually chosen from ?

(A)national events
(B)regional events
(C)international events
(D)school events
14..The following are factors to consider when designing background art except ------
(A)theme
(B)music
(C)budget
(D)venue
15..Identify the odd one out .

(A)oblique formation
(B)column formation
(C)circle formation
(D)flower formation
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16..Name the nutrient that is not digested and helps remove waste from the
digestive system.
(A)minerals
(B)fats
(C)fibre
(D)vitamins
17..What is positive attitude?

(A)boosting confidence
(B)sign of good mental health
(C)state of mind
(D)feeling towards something
18..Use of drugs to improve performance is called -----------

(A)doping
(B)drug abuse
(C)substance abuse
(D)alcohol abuse
19..When does heat exhaustion develop --------

(A)activities in hot conditions
(B)activities in cold conditions
(C)activities in humid conditions
(D)activities in moderate conditions
20..Cabinets are good storage facilities for ----------------------

(A)track suits
(B)tennis balls
(C)shin pads
(D)weights
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TEST 15 MARK GUIDE
1…to make muscles bigger (D)

2…unconscious (A)
3…4 (C)
4…20metres (B)
5…in relays (B)
6…discus (C)
7…cricket (C)
8…flagging (B)
9…water features (A)
10..positioning (B)
11..smash (D)
12..it uses limbs only and rests other parts (D)
13..national events (A)
14..music (B)
15..flower formation (D)
16..fibre (B)
17..sign of good mental health (B)
18..doping (A)
19..activities in hot conditions
20..track suits
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Pe All Topic Rev Guide 2023

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Physical Education and Arts Revision guide by Mr T.

PHYSICAL EDUCATION QUESTION AND ANSWER

Choose the letter with the correct answer

1…..Which of the following is an internal body part?

2…..Identify one sport related fitness aspect.

4…..Which nutrient is used for protection of the body against diseases?

5…..What is stored in the muscles?

7…..Identify one way of preventing injury in physical activities.

8…..The odd one out is ………………….

9…..What comes out of the skin when doing exercises?

10….Which discipline differs in height for men and women players?

11….Identify a balance which is hardest to perform?

12….Name one of the formations in Mass Displays.

13….------------------ is not a stage of warm up.

14….Which of the following is a minor game?.

15….Where do we get vitamins from?

16….Where is shot putt allowed to land in a field event competition?

(B) inside a marked area

18….State one danger of failing to handle equipment properly.

19….Hamburgers are a very good source of --------------.

20….What is the term for the arrangement of performers in Mass Displays?

TEST 1 ANSWER GUIDE

Choose letter with the correct answer.

3….Identify a natural source of water.

4….What can be used as background art in Mass Displays?

7….What is the function of kidneys in the human body?

8….Identify one aspect that is not a type of strength.

(A) static strength

9….Which of the following statements is true?

10….Identify an outdoor activity.

11….Which fitness aspect will be developed by throwing the medicine ball?

12….Large base of support makes a balance ------------.

13….Identify a skill in track athletics.

14….What makes joints get injured easily?

16….Which disciplines have the same characteristics?

(B) handball , basketball and baseball

18….Name the body part responsible for tasting food.

19….How do athletes create space in invasion games?

20….Which value is represented by a flower formation?

TEST 2 MARK GUIDE

Choose letter with the correct answer

1….Where does the transportation of food begin in the human body?

2….How many participants make up a kids athletics team?

3….The netball playing area is divided into ----- sectors.

4….Which body part should move when throwing a dart?

5….Where should eyes look when aiming at a target?

6….What do you understand by the term “small group balance?’

8….How is a knee throw performed?

(C) propelling an object through the knees

9….What helps in the lubrication of food particles in the mouth?

10….Stance is also known as ---------------------.

11….Which nutrient is needed by the body to provide energy apart from

12….Which accident is common during the rainy season?

13….What is caused by too much heat?

14….Physical Activity helps in all except -----------

15….All these below are benefits of warm up except ------------.

17….------------- is part of athletics where batons are exchanged.

18….Gliding is a skill in ----------.

19….What do you understand by the term “mobile object”?

TEST 3 MARK GUIDE

Choose the letter with the correct answer

2….Performing on a hot and humid day makes one -------.