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The Maquiling School, Inc.

Senior High School Department


Ft. San Luis Ave., Brgy. Puypuy Bay, Laguna
3rd Quarterly Examination in PEH 11 SCORE
Name: LRN:
Grade and Section: Subject Teacher: Ms. Gerami S. Visperas

GENERAL INSTRUCTIONS:

a.) Read the direction written in each type of test.


b.) Read and analyze each question carefully.
c.) Write your answers on the space provided before each number.
d.) AVOID ERASURES.
I. Identify what is being described in each item.

______________________1. It includes all forms of competitive physical activity or games which, through
casual
or organized participation, aim to use, maintain or improve physical ability and
skills while providing enjoyment to participants, and in some cases, entertainment
for spectators.

______________________2. A sport in which participant as individuals. One athlete in one event.

______________________3. It is the most have high levels of cardiovascular fitness to allow for long hours of
practice and play.

______________________4. Includes any sport where individuals are organized into opposing team which
compete to win.

______________________5. It is played by partners or two people against another set of partners or a


number of sets of partners.

II. Find the different sports in the puzzle and identify the individual, dual/team sports.

J R B R Z G J S B C O V S G W
O I Z W G Z J B Y O O I N G T
R B G F S K L C I L W I K O I
B O O N C W L O L A F L R C V
A X W R I I J E E R U G I F R
S I I R N T Y N U M W O E N A
K N U G E B A S W I M M I N G
E G V Y A S T K Y U W T H K E
T H H L U E T J S G F Q J Z S
B R L E K D L L S A E X X Q S
A H C C Z V J Z I J V P O V O
L E I A E R Y P F N Y B G U R
L R B A S E B A L L G I F C C
C B A D M I N T O N E T D C A
O W I J N S Z M G U N K R N L

Individual Sports Dual and Team Sports


III. Read the statements carefully and fill in the missing words. Choose answer inside the box.

________________________1. It is defined as the swiftest method for humans and other terrestrial animals to
move on foot.

________________________2. It was considered as the earliest documented athletics event was held every
four years at Olympia, Greece in honor of Zeus, the supreme deity in
Greek religion.

________________________3. It is a method of propelling oneself off a surface upward or over a distance


in a single instantaneous motion by using the muscles in the legs and feet.

________________________4. The act of forcefully casting or launching an object from the hand through the
air by means of sudden forward movement of the arm and wrist.

________________________5. It is generally performed in an oval track measuring 400 m divided into 6 to 8


lanes following a standard width of 1.22 m.

________________________6. Comprised of two types: one for distance or length and another for height.

________________________7. They served as pioneers in the stone put and weight throw during middle ages,
which we now refer to as shot put and hammer throw events.

________________________8. These were held in the primary sports festivals that compose the Panhellenic
Games and later became known to Rome in 200 BCE.

________________________9. It was established as the international governing body for athletics in 1912.

_______________________10. It was the first inauguration of the first national associations.

_______________________11. During this year, women competed for the first time in Summer Olympics.

_______________________12. During this year, major athletic events for disabled athletes were first
Introduced and called Summer Paralympics.

_______________________13. He was the first Olympic winner in history.

_______________________14. This event was first introduced in the modern athletics competitions in the
nineteenth century.

_______________________15. They popularized the pole vault in the eighteenth century.

IV. ENUMERATION

I. Four types of Jump


1.
2.
3.
4.

II. Basic Jumping Exercise


1.
2.
3.
III. Give at least three Basic Throwing Exercises.
1.
2.
3.

V. Write True if the sentence is correct. If not, change the underlined word to make the sentence
correct.

________________1. Badminton can be traced from the previous games played in China, India, and
America.
________________2. Both singles and doubles games are won with 25 points
________________3. A match is won by winning two out of three games.
________________4. It is considered illegal when the shuttlecock touches the net but goes into the proper
court of the opponent.
________________5. The shuttlecock weighs between 8 to 10g.
________________6. The shuttlecock consists of 16 feathers fixed in a cork covered in kid leather. Some are
made of plastic, nylon, or real goose feather.
________________7. In 1992, badminton first appeared as an Olympic event in Barcelona, Spain.
________________8. During the 1860s in India, it was named battledore. It was very similar to battledore and
shuttlecock but with the use of a net.
________________9. The accessories include shoes, clothes, grip, headband, and wristband to absorb sweat,
increase a player's performance, among others.
_______________10. The drive is an exchange of shots while the shuttle is in play.
_______________11. The drop is a lob, where the shuttlecock is hit to go high over the opponent.
_______________12. The clear is a strike that shoots the shuttlecock forward in a straight line.
_______________13. The smash is a strike that allows the shuttlecock to go over the net gently.
_______________14. The forehand stroke is hitting from opposite the racket side.
_______________15. The underhand stroke is used then the shuttlecock is coming in low.

VI. Read the statements carefully and fill in the missing words. Choose answer inside the box.

Table Tennis 1927 Forehand Push


Ping Pong 1988 Forehand Topspin
1901 Pen Hold Backhand Topspin
1800s Shake hand Serve
1935 Backhand Push Forehand Smash

1. The ______________________ is an exemplary game of skill requiring remarkable hand eye


coordination by the players.
2. Table tennis was first called _____________________, it is a sport in which two or four players hit a
lightweight ball back and forth across a table using a small, round bat.
3. Ping pong became the game’s registered name during __________ until it was altered to Table Tennis.
4. Olympic Table Tennis was first played in ___________ (with both men and women singles and double
matches).
5. The _____________________grip is so-named because one grips the racket similarly to the way one
performs a handshake.
6. The _____________________ is so-named because one grips the racket similarly to the way one holds
a writing instrument.
7. The _____________________makes it hard for your opponent to attack the ball. By pushing short, your
opponent will not be able to take a full swing at the ball.
8. ________________________is a defensive stroke using backspin to make it hard for your opponent to
attack. By pushing short you really limit the options your opponent has to take the initiative.
9. ________________________is the most important stroke in the game because it provides the only
situation in which you have total control over how and where you play the ball.
10. The ______________________is used as an attacking stroke to try and win the point.

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