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  • 4C - Short Life, Long Life

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    han nguyen
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    The document discusses healthy lifestyles and longevity. It provides information about three areas of the world where many people live to 100 years old: 1) Vilcabamba, Ecuador, where people exercise, eat a healthy diet of fruits and vegetables with little meat, and drink mineral-rich water. 2) Ogliastra, Sardinia, Italy, where people work outside and have an active lifestyle with a diet of vegetables and little meat or fish. 3) Okinawa, Japan, where people follow an active lifestyle and diet of vegetables and fish with meditation and social activities. The common factors in these places are an active lifestyle, healthy diet with emphasis on plants and little meat, social

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    4C - Short life, long life

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    The document discusses healthy lifestyles and longevity. It provides information about three areas of the world where many people live to 100 years old: 1) Vilcabamba, Ecuador, where people exercise, eat a healthy diet of fruits and vegetables with little meat, and drink mineral-rich water. 2) Ogliastra, Sardinia, Italy, where people work outside and have an active lifestyle with a diet of vegetables and little meat or fish. 3) Okinawa, Japan, where people follow an active lifestyle and diet of vegetables and fish with meditation and social activities. The common factors in these places are an active lifestyle, healthy diet with emphasis on plants and little meat, social

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    73 views20 pages

    4C - Short Life, Long Life

    Uploaded by

    han nguyen
    The document discusses healthy lifestyles and longevity. It provides information about three areas of the world where many people live to 100 years old: 1) Vilcabamba, Ecuador, where people exercise, eat a healthy diet of fruits and vegetables with little meat, and drink mineral-rich water. 2) Ogliastra, Sardinia, Italy, where people work outside and have an active lifestyle with a diet of vegetables and little meat or fish. 3) Okinawa, Japan, where people follow an active lifestyle and diet of vegetables and fish with meditation and social activities. The common factors in these places are an active lifestyle, healthy diet with emphasis on plants and little meat, social

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    of 20

    Let's Learn

    English with
    Teacher Emily <333
    Hello and
    welcome back
    to school!
    In my class, we
    do our best and
    support one
    another as we
    learn together.
    Can you talk about your daily routine?

    Do you want to change your daily routine in


    the future? If yes, what do you want to
    change? Why?
    What You'll Learn

    Adverbs Reading & Speaking


    Position of adverbs The secret of a long life
    Expressions of frequency
    Today's teenagers Position of adverbs
    may not live as long
    as their parents Doctors are worried that today's teenagers have a very unhealthy
    lifestyle, and may not live as long as their parents' generation.
    Research shows:
    • 30% of teenagers never have breakfast.
    • They eat fast food at least two or three times a week and 75%
    hardly ever eat fruit or green vegetables.
    • They don't usually sleep 8 hours a day. (30% sleep only 4-7 hours.)
    They are often tired in the morning.
    • They spend about 31 hours online every week
    . A lot of teenagers never play sports or exercise.
    Position of adverbs
    Today's teenagers Look expressions. at the position of the underlined words and expressions. Circle the correct rule.
    1 Adverbs of frequency (e.g., usually) go...
    may not live as long before / after a main verb.
    as their parents before / after the verb be.
    2 Expressions of frequency (e.g., every week) go...
    at the beginning / at the end of a phrase or sentence.

    Doctors are worried that today's teenagers have a very unhealthy


    lifestyle, and may not live as long as their parents' generation.
    Research shows:
    • 30% of teenagers never have breakfast.
    • They eat fast food at least two or three times a week and 75%
    hardly ever eat fruit or green vegetables.
    • They don't usually sleep 8 hours a day. (30% sleep only 4-7 hours.)
    They are often tired in the morning.
    • They spend about 31 hours online every week
    . A lot of teenagers never play sports or exercise.
    Adverbs and expressions
    of frequency

    1 I always have toast for breakfast.


    Do you usually go to work by bus?
    She doesn't often go to the movies.
    They're sometimes late.
    She hardly ever watches TV.
    He is never stressed.

    2 I have English classes twice a week.


    She doesn't work every day.
    Adverbs of frequency
    1 We use adverbs of frequency to say how often you do
    something.
    • Adverbs of frequency go before all main verbs (except be).
    after be.
    • Use a [+] verb with never and hardly ever. He never smokes.
    NOT He doeesn't never smoke.

    • In negative sentences, the adverb of frequency goes between


    don't / doesn't and the verb.

    2 Expressions of frequency usually go at the end of a sentence


    or verb phrase.
    Practice
    Make true sentences about you with the
    verb phrases below and an adverb or
    expression of frequency. Compare with a
    partner.

    be late for work / school


    go to the hair salon
    be tired in the morning
    do housework
    watch the news on TV
    check your email
    go to the movies
    chat online
    Reading and
    Speaking
    The secret of a long life
    Do you know any secret of a long life?
    Reading & Speaking
    ✓
    Work in pairs. Check ( ) five things that
    you think help people to live to be a hundred.
    Then read the article to check.

    They have a big family.


    They aren't in a hurry.
    They sleep eight hours.
    They have pets.
    They hardly ever eat meat.
    They hardly ever take medicine.
    They often go to the doctor.
    They work outside.
    They often see friends.
    The secret of a long
    life
    In three areas of the world,
    a very high number of people
    live to be 100. Scientists want
    1 Ecuador to know why. What do the
    three places have in
    common?

    Vilcabamba, a small. village in the Andes, is often called "the Valley of Long Life."
    What's its secret? Firstly, Vilcabamba is not very hot or very cold — the
    temperature is usually between 64 and 80 degrees Fahrenheit (18 and 27 degrees
    Celsius), and the air is very clean. Secondly, people work hard in the fields and
    exercise a lot. Thirdly, their diet is very healthy. They eat a lot of fruit and
    vegetables, and they hardly ever eat meat or fish. The water they drink, from
    the river in Vilcabamba, is very rich in minerals. They also have a good social life.
    In Vilcabamba people say, "The left leg and the right leg help you to be healthy,
    because they take you to your friends' homes."
    The secret of a long
    life
    In three areas of the world,
    a very high number of people
    live to be 100. Scientists want
    2 Italy to know why. What do the
    three places have in
    common?

    Tn Ogliastra, a mountain region of Sardinia, Ione out of every 200people


    lives to be 100, and they are usually very healthy, too. Most of the people in
    the villages work outside in their fields and with their animals. They have a
    healthy diet, with a lot of vegetables and not much meat or fish. They
    hardly ever take any medicine. "Life is hard," says Fortunato, who is a
    shepherd, "but I am never stressed I never read the newspaper —because
    I can't read very well."
    The secret of a long
    life
    In three areas of the world,
    a very high number of people
    live to be 100. Scientists want
    3 Japan to know why. What do the
    three places have in
    common?

    Pin Okinawa in Japan do not have big meals. They usually just r have
    vegetables and fish, and often eat soy. Okinawans are very active, and
    they often work until they are 80 or more. But they also relax every day
    — they see friends and they meditate. Ushi, from Okinawa, is 107. In the
    evening, she often dances with her daughter. "I want to have a
    boyfriend," she says. When journalists ask people from Okinawa "What is
    your secret?" they answer, "We are happy, we are always positive, and
    we are never in a hurry."
    The secret of a long life
    Read the article again. In which places are
    these things important?
    1 a special kind of water
    2 a special kind of food
    3 the weather
    4 being positive
    Homework
    Do you think people in your
    country have a healthy
    lifelstyle? Why
    Teacher
    Resources Page
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