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  • Technology - Measuring Basal Body Temperature - Teena

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    Joan Derakhshi
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    Basal body temperature (BBT) tracks changes in temperature throughout a woman's menstrual cycle, which can help predict ovulation and the timing of a woman's period. BBT is lowest during the follicular phase before ovulation and rises slightly after ovulation due to increased progesterone. While the temperature change is small, highly sensitive devices like Teena can detect it. Tracking BBT provides accurate information about a woman's individual cycle and when to expect her period.

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    Basal body temperature (BBT) tracks changes in temperature throughout a woman's menstrual cycle, which can help predict ovulation and the timing of a woman's period. BBT is lowest during the follicular phase before ovulation and rises slightly after ovulation due to increased progesterone. While the temperature change is small, highly sensitive devices like Teena can detect it. Tracking BBT provides accurate information about a woman's individual cycle and when to expect her period.

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    13 views7 pages

    Technology - Measuring Basal Body Temperature - Teena

    Uploaded by

    Joan Derakhshi
    Basal body temperature (BBT) tracks changes in temperature throughout a woman's menstrual cycle, which can help predict ovulation and the timing of a woman's period. BBT is lowest during the follicular phase before ovulation and rises slightly after ovulation due to increased progesterone. While the temperature change is small, highly sensitive devices like Teena can detect it. Tracking BBT provides accurate information about a woman's individual cycle and when to expect her period.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 7

    5/4/23, 9:42 PM Technology - Measuring basal body temperature - Teena

    Get Teena

    Basal body temperature (BBT) and your cycle.


    Teena tracks your cycle by detecting the thermal
    effects of the various phases within your
    menstrual cycle. Instead of guessing when you
    will get your next period let Teena inform you.

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    What is basal body temperature?


    Basal body temperature (BBT) is measured in the morning
    after waking up. It’s also called waking temperature. At night,
    the body temperature drops to its lowest value; during the
    day, it rises slowly and reaches its maximum in the afternoon.
    Viewed over a longer period of time, the resulting BBT curve
    provides important information about your individual cycle.

    What can it tell you?

    Tracking your basal body temperature (BBT) makes period prediction super
    accurate! With BBT, Teena can calculate if and when you have ovulated. And,
    after ovulation, follows menstruation. Teena lets you know when to expect
    your period.

    Confidence

    Most period tracker apps can only guess at when your next period will arrive,
    butLocation
    Your BBT takes
    USA,the
    EN science
    Changeto another level, giving you the confidence you need
    to find your flow.

    This site uses cookies. Accept

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    Unique Insights

    Your collected data, plus the Teena self-learning algorithm, combine to present
    unique-to-you insight into your very own menstrual cycle.

    But, like, how?


    Your BBT is lower during your follicular phase (that’s the first
    phase of your menstrual cycle). It then goes up a little after
    you ovulate. Your BBT stays up during your luteal phase
    (that’s the second phase of your menstrual cycle) until right
    before your next period arrives.

    Your Location USA, EN Change

    This rise
    This site usesin temperature
    cookies. Accept is caused by your body making the
    hormone progesterone, which all happens after ovulation.
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    5/4/23, 9:42 PM Technology - Measuring basal body temperature - Teena

    The temperature change after ovulation is tiny. Your BBT


    increases by just 0.5 ºF/0.3 ºC to 1.0 °F/0.6 ºC. Thankfully,
    Teena is super smart and notices the change from lower
    temperature to higher temperature. Teena’s temperature
    sensor is perfectly designed for the job!

    Where is my period?
    The lowdown on puberty and irregular cycles: During
    puberty, it is normal for around half of your cycles to not
    include ovulation. Anovulatory cycles (cycles with no
    ovulation) tend to be irregular and vary in length, but are
    usually shorter than 21 days or longer than 35 days.

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    You may experience periods only once every two to three months, instead
    of every month.
    This site uses cookies. Accept

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    After you have your first period, you may not have another period for
    several months.

    As you get older, your cycles and periods will likely become more regular,
    as more of your cycles include ovulation.

    During cycles without ovulation, you won’t see signs like a rise in your
    basal body temperature.

    You may experience some spotting or what looks like a very light period
    during these irregular cycles. This is called a breakthrough bleed, but
    because ovulation did not happen, it is not called menstruation.

    Breakthrough bleeding happens because there is no progesterone to


    support estrogen in keeping the uterus lining together.

    All langu
    ages

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    It's free

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    Accept
    Android App
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    Shop no
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    Get Teen
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    Our philanthropic partner

    PERIOD. is a global youth-fueled nonprofit that strives to eradicate period poverty


    and stigma through service, education, and advocacy. Through the distribution of
    menstrual products, promotion of youth leadership, and championing of menstrual
    equity in policy, PERIOD. aims to center those disproportionately affected by period
    poverty and support local efforts for menstrual equity.

    period.org

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