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SLEEP FOR THE

breastfed baby
RESOURCES
OUR PROVIDERS

ALEAH WALKER IBCLC, CD ALINA RIVERA IBCLC, RD


[email protected] [email protected]
Classes Taught: Birth & Breastfeeding, How to Fit Your
Classes Taught: Babycare, Birth & Breastfeeding,
Flange, Pumping 101, Sleep
Babywearing, Sleep, Ultimate Breastfeeding Prep
*Spanish speaker

AMANDA HATCH CLC, CBS AMY HERNANDEZ RN, IBCLC


[email protected] [email protected]
Classes Taught: Babywearing, How to Find a Pump You Classes Taught: Babycare, Birth & Breastfeeding,
LOVE, Pumping 101 Pumping 101, Ultimate Breastfeeding Prep
*Spanish speaker

BOBBI TAMAN RN, IBCLC BRI BLANKENBICKER RN, IBCLC


[email protected] [email protected]
Classes Taught: Babycare, Birth & Breastfeeding, Classes Taught: Babycare, Birth & Breastfeeding,
Pumping 101, Solids, Ultimate Breastfeeding Prep Babywearing, Ultimate Breastfeeding Prep

BRIANNE GRIFFIS CLC, CD CHRISTINA DELEON IBCLC, CD/PCD


[email protected] [email protected]
Classes Taught: Brain-Boob Connection, Birth &
Classes Taught: Babycare, Navigating Maternity Leave,
Breastfeeding, Sleep, Solids, Ultimate Breastfeeding
Pumping 101, Sleep, Ultimate Breastfeeding Prep
Prep, Ultimate Multiples Prep

EMILY YORK IBCLC GRACE HULTQUIST CLC


[email protected] [email protected]
Classes Taught: Babycare, Navigating Maternity Leave, Classes Taught: Birth & Breastfeeding, Pumping 101,
Pumping 101, Sleep, Ultimate Breastfeeding Prep Sleep, Ultimate Breastfeeding Prep
*Spanish speaker

JACQUE ORDNER IBCLC JENNIFER BERGMAN IBCLC


[email protected] [email protected]
Classes Taught: Mom Circle Support Group, How to Fit Classes Taught: Babycare, Birth & Breastfeeding,
Your Flange Babywearing, Ultimate Breastfeeding Prep

2
OUR PROVIDERS
continued...

KELLIE GREEN IBCLC, SLP KRISTIN SZERSZEN IBCLC


[email protected] [email protected]
Classes Taught: Birth & Breastfeeding, Navigating Maternity Classes Taught: How to Find a Pump You LOVE,
Leave, Pumping 101, Solids, Ultimate Breastfeeding Prep Pumping 101, Ultimate Breastfeeding Prep

LAENE KEITH IBCLC, SLP LALY PRESBERY IBCLC


[email protected] [email protected]
Classes Taught: Ultimate Breastfeeding Prep Classes Taught: Ultimate Breastfeeding Prep

LAUREN PILGER IBCLC LETEACE LEE RN, IBCLC


[email protected] [email protected]
Classes Taught: Babycare, Brain-Boob Connection, Classes Taught: Brain-Boob Connection, Birth &
Navigating Maternity Leave, Sleep, Solids, Ultimate Breastfeeding, Pumping 101, Sleep, Ultimate
Breastfeeding Prep Breastfeeding Prep

LISA MOELLER RN, IBCLC LIZ TRUESDALE RN, IBCLC


[email protected] [email protected]
Classes Taught: Babycare, Birth & Breastfeeding, Classes Taught: Brain-Boob Connection, How to Fit Your
Ultimate Breastfeeding Prep Flange, Pumping 101, Sleep, Ultimate Breastfeeding Prep

MICHELE CARNESECCA RN, IBCLC NIC WATERS IBCLC


[email protected] [email protected]
Classes Taught: Birth & Breastfeeding, Babywearing, Classes Taught: Babycare, Birth & Breastfeeding,
Pumping 101, Sleep, Solids, Ultimate Breastfeeding Prep Babywearing, Solids, Ultimate Breastfeeding Prep

NICOLE LEUNG RN, IBCLC NORMA VAZQUEZ CLC, CD


[email protected] [email protected]
Classes Taught: Babycare, Birth & Breastfeeding, Solids, Classes Taught: Babycare, Birth & Breastfeeding,
Sleep, Navigating Maternity Leave, Ultimate Ultimate Breastfeeding Prep
Breastfeeding Prep *Spanish Speaking

3
OUR PROVIDERS
continued...

PORTIA GONZALEZ RN, CBS


RACH BAGGETT RN, IBCLC
[email protected]
[email protected]
Classes Taught: Birth & Breastfeeding, How to Fit Your
Classes Taught: Babywearing, Pumping 101, Sleep,
Flange, Navigating Maternity Leave, Ultimate
Ultimate Breastfeeding Prep
Breastfeeding Prep

RACHEL LEVINE IBCLC SARAH LAW RN, IBCLC


[email protected]
[email protected]
Classes Taught: Babycare, Birth & Breastfeeding, Sleep,
Classes Taught: Navigating Maternity Leave, Ultimate
Solids, Navigating Maternity Leave, Ultimate
Breastfeeding Prep
Breastfeeding Prep

SARAH O'ROURKE IBCLC SHANNON DEMITER IBCLC


[email protected] [email protected]
Classes Taught: Birth & Breastfeeding, Babywearing, Classes Taught: Birth & Breastfeeding, Sleep, Ultimate
Sleep, Solids, Ultimate Breastfeeding Prep Breastfeeding Prep

STACIA MOFFITT RN, IBCLC STEF WERDMULLER IBCLC, CPD


[email protected] [email protected]
Classes Taught: Birth & Breastfeeding, Sleep, Solids, Classes Taught: Birth & Breastfeeding, Brain-Boob
Ultimate Breastfeeding Prep, Ultimate Multiples Prep Connection, Sleep

STEPHANIE WELLS RN, IBCLC TANA MURPHY LC (CBI)


[email protected] [email protected]
Classes Taught: Babywearing, Solids, Pumping 101, Classes Taught: Birth & Breastfeeding, How to Find a Pump
Ultimate Breastfeeding Prep You LOVE, Pumping 101, Ultimate Breastfeeding Prep

THERESA MOUTAFIS RD, IBCLC


[email protected]
Classes Taught: Birth & Breastfeeding, Brain-Boob
Connection, Navigating Maternity Leave

4
DID YOU ENJOY CLASS?
let us know!

Post-Class Survey
We have put together reputable and reliable sources to make it easy for
you to find info on all things baby! Here you will be able to find the
information you need when you need it!

FREE WEEKLY MOMS CIRCLE CANOPIE MENTAL HEALTH APP


Mondays at 3PM - 4PM EST www.canopie.app or search "Canopie
App" on the app store.
For moms supporting each other
throughout the newborn period Free Download Access Code for
Aeroflow patients: AERO22
Drop-in, no registration needed
Zoom Link

SLEEP FOR THE BREASTFED BABY LINKS


Safe Infant Sleep Guidelines
Safe Sleep 7 Infographic
Sleep Development in Healthy Babies
La Leche League Infant Sleep
SIDS Information from the American Academy of Pediatrics
Paced Bottle Feeding Video
Where Babies Sleep Video
U.S. Recall List for Sleep Devices
Feeing Frequency/Growth Spurts
Bedsharing and Breastfeeding

5
EDUCATE + SUPPORT + CONFIDENCE
we are here to help you succeed!

AEROFLOW BREASTPUMPS CLASS LIST


Sign Up for Classes Here!
Ultimate Breastfeeding Prep Solid Foods for the Breastfed Baby
Babycare for the Breastfed Baby Sleep for the Breastfed Baby
The Brain-Boob Connection How to Find a Pump You LOVE
Birth & Breastfeeding (2-part series) How to Fit Your Flange
Babywearing & Breastfeeding Ultimate Multiples Prep
Navigating Maternity Leave for the What is a Tongue Tie?
Lactating Mom Lactation Q&A
Pumping 101

ONE-ON-ONE TELEHEALTH APPOINTMENTS


Sign Up for Appointments Here!
PRENATAL
General breastfeeding prep
Group class done privately - you pick your topic
Creating a Birth & Breastfeeding Plan
Contact [email protected] to schedule!

POSTPARTUM
Lactation wellness visit
Lactation problem-focused visit

LACTATION LINK RECORDED BREASTFEEDING WEBINARS


Lactation Link Digital Classes

6
SLEEP FOR THE BREASTFED BABY
class notes
Disclaimer: This class is intended for general education purposes and should not replace medical evaluation or 1:1 lactation consultation
with an IBCLC. Please seek advice from your own healthcare providers, including IBCLC's, for individualized recommendations.

(3-Infancy and Sleep Centre (Durham Univ.,2020), 4-Kennaway et


WHAT IS NORMAL INFANT SLEEP? al., 1992, 5-McKenna & Gettler, 2015, 6-Thompson et al., 2017)

It is biologically normal for babies to wake often and to need close contact at
night. Babies need to be close to their mothers for warmth, safety, and biological
regulation.
It is biologically normal for babies to feed often.
Night wakings are protective against SIDS.
Babies START to develop a day-night (circadian rhythm) at 3-4
months, but it can take up to 9 years for this rhythm to fully develop.
Sleep Development in Healthy Babies
Feeding Frequency and Growth Spurts

INFANT SLEEP FACTS


49% of infants are still waking at least 1-2 times per night at 12 months.
Formula fed and breastfed infants get similar amounts of sleep. (7-Bruni et al., 2014)

"Sleeping through the night" is commonly defined as sleeping a 5+ hour stretch


at night.
Many sleep devices are not safe. (8-CPSC Approves Major New Federal Safety Standards for Infant Sleep Products, n.d.)

Between January 2019 and December 2020, 254 incidents-including 21


deaths-occurred as a direct result of infant sleep products.

EXAMPLES OF SLEEP DEVICES WE DO NOT RECOMMEND:


Snoo - This device encourages infants to sleep longer than biologically normal and can disrupt
breastfeeding. It also restricts rolling which is advised against by the AAP. The CPSC and FDA also both
warn against the use of sleep positioners of any kind.

Weighted Swaddles/Blankets- No studies have been performed which demonstrate that these
products are safe for use with infants and the AAP warns against their use. (9-Hugh)

Shushers or Sounds machines placed near baby. Noise machines can be damaging to baby’s ears and
should be kept 7 feet away from baby on the lowest setting if used.

Baby Merlin’s Magic Sleep Suit- This device restricts natural movement of arms, shoulders, pelvis, and
legs. This suit could also contribute to overheating.

Inclined Sleepers - The CPSC says that sleep products that incline more than 10 degrees are not safe.
Inclined sleepers can result in chin-to-chest positioning and death

Your baby is getting enough sleep if they are alert and generally happy during awake periods.

7
SLEEP FOR THE BREASTFED BABY
class notes
Disclaimer: This class is intended for general education purposes and should not replace medical evaluation or 1:1 lactation consultation
with an IBCLC. Please seek advice from your own healthcare providers, including IBCLC's, for individualized recommendations.

SLEEP AND BREASTFEEDING (10-How Much and How Often to Breastfeed, 2022 11-Grigg-Damberger, 2016 11-Grigg-
Damberger, 2016 13-ABM Protocol #3-Kellams et al., 2017 11-Grigg-Damberger, 2016)

Breastfeeding to sleep is normal, healthy and developmentally appropriate.

It is normal for babies to be MORE AWAKE and to want to EAT VERY OFTEN on
their second night after birth.

Breastfed newborns eat at least 8-12 times every 24 hours.

If your baby needs to be awakened for most feedings or falls asleep quickly at
the breast, reach out to your pediatrician and IBCLC.
La Leche League - Infant Sleep

SLEEP CUES (15-Child and Adolescent Health Service – Community Health, n.d.)

Common sleep cues that your baby will display when tired include rubbing the
eyes, yawning, drooping eyelids, redness around the eyes, smiling and vocalizing
less, suckling more softly, turning away from toys or people.

SLEEP PERIODS (16-Hirshkowitz et al., 2015 11-Grigg-Damberger, 2016)

Newborn full-term infants typically:


Sleep 14-17 hours per day for the first 4 weeks of life
Sleep an average of 30-70 minutes per sleep cycle

AWAKE WINDOWS (17-Rudzik & Ball, 2021)

There is a wide range of normal for naps which will make awake windows
unpredictable.

Plan for 10-12 feedings during awake windows in 24 hours no matter how
close together or far apart those feedings are.

8
SLEEP FOR THE BREASTFED BABY
class notes
Disclaimer: This class is intended for general education purposes and should not replace medical evaluation or 1:1 lactation consultation
with an IBCLC. Please seek advice from your own healthcare providers, including IBCLC's, for individualized recommendations.

WHEN WILL BABY SLEEP THROUGH THE NIGHT? (18-Liu, 2020)

Sleeping through the night is a developmental milestone that different babies


will reach at different times.
Often, babies will nurse more frequently during the day if they are sleeping
longer stretches at night.

SLEEP SUPPORT - WHAT TO AVOID (2-Cassels & Rosier, 2022)

Avoid any trainer, app, book, course, blog, etc that promotes the following:
Specified sleep, wake, and feeding windows
Scheduled feedings
Not responding to baby’s needs at night
Any version of Cry-It-Out
Self-soothing for young babies
Restricting feedings to a certain amount of time
Restricting night time feedings before baby shows signs of readiness and is
at least 6 months old
The use of devices to increase baby’s sleep beyond what is biologically normal

***Ask prospective sleep coaches how they feel about the above
topics BEFORE hiring them to support you and your baby***

SAFE SLEEP
American Academy of Pediatrics (AAP) - Safe Sleep Guidelines
Safe Infant Sleep Guidelines
Safe Sleep 7
Where Babies Sleep

9
SLEEP FOR THE BREASTFED BABY
class notes
Disclaimer: This class is intended for general education purposes and should not replace medical evaluation or 1:1 lactation consultation
with an IBCLC. Please seek advice from your own healthcare providers, including IBCLC's, for individualized recommendations.

TIPS FOR GETTING MORE REST WITH A NEWBORN


Go to bed about two hours earlier.
Do something that restores and energizes you while baby sleeps.
Make life as simple as possible in your early postpartum.
Say “NO” to extra obligations.
Ask for help from family and friends.
Know your limitations both physically and mentally.

POTENTIAL SLEEP PATTERN DISRUPTORS (23-Newborn Sleep Patterns, n.d.)

Recent illness, travel, change in daily routine, change of seasons, growth spurt,
teething, mom returned to work, new developmental milestones, changes in
room temperature or lighting.

HEALTHY SLEEP HABITS (23-Newborn Sleep Patterns, n.d.)

Notice baby’s sleep cues and respond.


Assist baby to relax, feel safe and sleep whenever needed.
Create a predictable sleep time routine.
Have a place in your home just for sleep, especially nighttime sleep.
Breastfeed baby to sleep.

10
SLEEP FOR THE BREASTFED BABY
class references
Disclaimer: This class is intended for general education purposes and should not replace medical evaluation or 1:1 lactation consultation
with an IBCLC. Please seek advice from your own healthcare providers, including IBCLC's, for individualized recommendations.

REFERENCES FOR SLEEP FOR THE BREASTFED BABY CLASS CONTENT


1. Rolling back the Years: Birth and breastfeeding in the 1950s. (2016, August 4). La Leche League GB. https://www.laleche.org.uk/rolling-back-years-birth-breastfeeding-1950s/
a. (Rolling Back the Years: Birth and Breastfeeding in the 1950s, 2016)
2. Cassels, T., & Rosier, J. G. (2022). The Effectiveness of Sleep Training: Fact or Fiction? Clinical Lactation, 13(2), 65–76. https://doi.org/10.1891/cl-2021-0004
a. (Cassels & Rosier, 2022)
3. Centre, I. D. \. S. (2020, November 11). What is Normal Infant Sleep: the view from Anthropology [Video]. YouTube. https://www.youtube.com/watch?v=g5fOogsUpIk&feature=youtu.be
a. (Infancy and Sleep Centre-Durham Univ., 2020)
4. Kennaway, D. J., Stamp, G. E., & Goble, F. C. (1992). Development of melatonin production in infants and the impact of prematurity. The Journal of Clinical Endocrinology &Amp; Metabolism, 75(2), 367–369.
https://doi.org/10.1210/jcem.75.2.1639937
a. (Kennaway et al., 1992)
5. McKenna, J. J., & Gettler, L. T. (2015). There is no such thing as infant sleep, there is no such thing as breastfeeding, there is only breastsleeping. Acta Paediatrica, 105(1), 17–21.
https://doi.org/10.1111/apa.13161
a. (McKenna & Gettler, 2015)
6. Thompson, J. M., Tanabe, K., Moon, R. Y., Mitchell, E. A., McGarvey, C., Tappin, D., Blair, P. S., & Hauck, F. R. (2017). Duration of Breastfeeding and Risk of SIDS: An Individual Participant Data Meta-analysis.
Pediatrics, 140(5). https://doi.org/10.1542/peds.2017-1324
a. (Thompson et al., 2017)
7. Bruni, O., Baumgartner, E., Sette, S., Ancona, M., Caso, G., Di Cosimo, M. E., Mannini, A., Ometto, M., Pasquini, A., Ulliana, A., & Ferri, R. (2014). Longitudinal Study of Sleep Behavior in Normal Infants during the
First Year of Life. Journal of Clinical Sleep Medicine, 10(10), 1119–1127. https://doi.org/10.5664/jcsm.4114
a. (Bruni et al., 2014)
8. CPSC Approves Major New Federal Safety Standard for Infant Sleep Products. (n.d.). U.S. Consumer Product Safety Commission. https://www.cpsc.gov/Newsroom/News-Releases/2021/CPSC-Approves-
Major-New-Federal-Safety-Standard-for-Infant-Sleep-Products
a. (CPSC Approves Major New Federal Safety Standard for Infant Sleep Products, n.d.)
9. Hugh, S. C., Wolter, N. E., Propst, E. J., Gordon, K. A., Cushing, S. L., & Papsin, B. C. (2014). Infant Sleep Machines and Hazardous Sound Pressure Levels. Pediatrics, 133(4), 677–681.
https://doi.org/10.1542/peds.2013-3617
a. (Hugh et al., 2014)
10. How Much and How Often to Breastfeed. (2022, April 11). Centers for Disease Control and Prevention. https://www.cdc.gov/nutrition/infantandtoddlernutrition/breastfeeding/how-much-and-how-often.html
a. (How Much and How Often to Breastfeed, 2022)
11. Grigg-Damberger, M. M. (2016). The Visual Scoring of Sleep in Infants 0 to 2 Months of Age. Journal of Clinical Sleep Medicine, 12(03), 429–445. https://doi.org/10.5664/jcsm.5600
a. (Grigg-Damberger, 2016)
12. Waking Up Is (Sometimes) Hard to Do. (n.d.). HealthyChildren.org. https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/Waking-Up-Is-Sometimes-Hard-to-Do.aspx
a. (Waking up Is (Sometimes) Hard to Do, n.d.)
13. Kellams, A., Harrel, C., Omage, S., Gregory, C., & Rosen-Carole, C. (2017). ABM Clinical Protocol #3: Supplementary Feedings in the Healthy Term Breastfed Neonate, Revised 2017. Breastfeeding Medicine, 12(4),
188–198. https://doi.org/10.1089/bfm.2017.29038.ajk
a. (ABM Protocol #3-Kellams et al., 2017)
14. Plasma cholecystokinin concentrations after breast feeding in healthy 4 day old infants. (1993). Archives of Disease in Childhood, 68, 46–48. https://doi.org/10.1136/adc.68.1_Spec_No.46
a. (“Plasma Cholecystokinin Concentrations After Breast Feeding in Healthy 4 Day Old Infants,” 1993)
15. Child and Adolescent Health Service – Community Health. (n.d.). Sleep 0 – 3 months. Women’s and Children’s Health Network. Retrieved January 16, 2023, from
https://www.healthywa.wa.gov.au/Articles/S_T/Sleep-0-3-months
a. (Child and Adolescent Health Service – Community Health, n.d.)
16. Hirshkowitz, M., Whiton, K., Albert, S. M., Alessi, C., Bruni, O., DonCarlos, L., Hazen, N., Herman, J., Katz, E. S., Kheirandish-Gozal, L., Neubauer, D. N., O’Donnell, A. E., Ohayon, M., Peever, J., Rawding, R.,
Sachdeva, R. C., Setters, B., Vitiello, M. V., Ware, J. C., & Adams Hillard, P. J. (2015). National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health, 1(1), 40–
43. https://doi.org/10.1016/j.sleh.2014.12.010
a. (Hirshkowitz et al., 2015)
17. Rudzik, A. E. F., & Ball, H. L. (2021). Biologically normal sleep in the mother‐infant dyad. American Journal of Human Biology, 33(5). https://doi.org/10.1002/ajhb.23589
a. (Rudzik & Ball, 2021)
18. Liu, A. (2020). Sleep Training. Pediatric Annals, 49(3). https://doi.org/10.3928/19382359-20200218-01
a. (Liu, 2020)
19. Moon, R. Y., Carlin, R. F., & Hand, I. (2022). Sleep-Related Infant Deaths: Updated 2022 Recommendations for Reducing Infant Deaths in the Sleep Environment. Pediatrics, 150(1).
https://doi.org/10.1542/peds.2022-057990
a. (AAP Sleep Recommendations-Moon et al., 2022
20. Wiessinger, D. W., West, D. W., Smith, L. J. S., & Pitman, T. P. (2020, July 29). The Safe Sleep Seven. La Leche League International. Retrieved January 16, 2023, from https://www.llli.org/the-safe-sleep-seven/
a. (Wiessinger et al., 2020)
21. Facts About Nationwide Breastfeeding Goals. (2022, August 3). Centers for Disease Control and Prevention. https://www.cdc.gov/breastfeeding/data/facts.html
a. (Facts About Nationwide Breastfeeding Goals, 2022)
22. Blair, P. S., Ball, H. L., McKenna, J. J., Feldman-Winter, L., Marinelli, K. A., Bartick, M. C., Young, M., Noble, L., Calhoun, S., Elliott-Rudder, M., Kair, L. R., Lappin, S., Larson, I., Lawrence, R. A., Lefort, Y., Marshall, N.,
Mitchell, K., Murak, C., Myers, E., Wonodi, A. (2020). Bedsharing and Breastfeeding: The Academy of Breastfeeding Medicine Protocol #6, Revision 2019. Breastfeeding Medicine, 15(1), 5–16.
https://doi.org/10.1089/bfm.2019.29144.psb
a. (ABM Protocol #6-Blair et al., 2020)
23. Kendall–tackett, K., Cong, Z., & Hale, T. W. (2010). Mother–Infant Sleep Locations and Nighttime Feeding Behavior: U.S. Data from the Survey of Mothers’ Sleep and Fatigue. Clinical Lactation, 1(1), 27–31.
https://doi.org/10.1891/215805310807011837
a. (Kendall–tackett et al., 2010)
24. Newborn Sleep Patterns. (n.d.). Stanford Medicine Children’s Health. Retrieved January 16, 2023, from https://www.stanfordchildrens.org/en/topic/default?id=newborn-sleep-patterns-90-P02632
a. (Newborn Sleep Patterns, n.d.)

11
GENERAL BREASTFEEDING
resources

RECURSOS DE LACTANCIA MATERNA EN ESPAÑOL (SPANISH BREASTFEEDING RESOURCES)


Folletos en español (Spanish Handouts)

NON-PROFIT PERINATAL HEALTH SUPPORT ORGANIZATION Free, local group support meetings

Postpartum Support International

EDUCATIONAL BREASTFEEDING VIDEOS


Global Health Media (includes how-to videos)

MEDICATION AND SUPPLEMENT INFORMATION


Drugs and Lactation Database (LactMed)
InfantRisk Center & MommyMeds Resources

PROFESSIONAL ORGANIZATION RECOMMENDATIONS REGARDING BREASTFEEDING


American Academy of Pediatrics
Academy of Breastfeeding Medicine
American College of Obstetrics and Gynecologists
Association of Women’s Health, Obstetric and Neonatal Nurses

GOVERNMENT RECOMMENDATIONS REGARDING BREASTFEEDING


World Health Organization
CDC
National Institutes of Health

12
GENERAL BREASTFEEDING
resources

TONGUE TIE RESOURCES


Release Specialist Directory
ICPA Chiropractor Directory for Webster Technique
Craniosacral Therapist Directory
Myofunctional Therapists Directory
Tongue Tie Aftercare

BOOKS
The Womanly Art of Breastfeeding
The Baby Book
Sweet Sleep
Latch Baby
The Nursing Mother’s Companion
Dr Jen’s Guide to Breastfeeding
Mindful Breastfeeding
Birth Partner: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other
Labor Companions
Mothering Multiples: Breastfeeding and Caring for Twins or More!

13
INSURANCE BILLING
information

Claims to your insurance may be under the following names: HerSource,


Aeroflow Connect LLC, Lactation Link, or your provider’s/teacher’s
name. Costs should be covered at 100% through the Affordable Care Act
(ACA) which covers preventive women’s health services without cost-
sharing. This means no copay or other charges should be passed on to
you.

Please be patient while your claims process. Sometimes there is a denial


on the initial claim, and our billing department will work to get it
processed correctly. If you receive a statement from your insurance
provider saying you owe us money, you do not need to send us money.
In the unlikely case that Aeroflow invoices you for lactation-related
services and you disagree with the charge, call the number on your
Aeroflow bill so that we can help you.

14

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