Detailed Lesson Plan in Mapeh 7
Detailed Lesson Plan in Mapeh 7
I. Objectives
At the end of the lesson, 80% of the students must be able to:
a. define physical fitness and its components,
b. express one’s feeling regarding importance of being physically fit, and
c. perform physical fitness test by doing the activity.
III. Procedure
Teacher’s Activity Student’s Activity
A. Preliminary Activities
Prayer
Energizer
( The teacher will play a music for energizer) ( Students will do the energizer)
Greetings
Good afternoon class! Good afternoon teacher!
Processing of Prayer
Based on our prayer a while ago, what important word Thank you.
did you remember? Enlighten.
Etc.
Why do we need to pray? We thank God because he always gives us blessing and
guidance.
Classroom Management
Kindly pick up the pieces of papers and arrange (The students will pick up the pieces of papers and will
your chairs. arrange their chairs)
Checking of Attendance
Secretary of the class, is there any absent for today? Mam I’m glad to tell you that no one is absent today.
Checking of Assignment
Last time I gave you an assignment, please pass ( The students will pass their assignments)
it forward.
B.Review
What was our topic last meeting? Care of the different senses of the body
What are the different senses of the body? Sense of sight
Sense of hearing
Sense of touch
Sense of smelling
Sense of taste
C. Lesson Proper (Expected Responses)
C.1 Motivation Title: Emoji Game
Read the direction. Direction: Guess the word by selecting three emoji. Put
the word in the box.
Answer the activity.
Answer Key
Word no. 1
Word no. 1
P h y s i c a l P i l
F i t n e s s
F t s
C.2 Motive Question
Read the question on the board. (Student read the motive question)
Why is it important to be physically fit?
Answer the question later.
C.3 Presentation of the New Lesson Physical Fitness can be defined as being in good cardiovascular
condition, having good levels of muscular strength, endurance
Our topic today is about Physical Fitness. and flexibility, and having proper amount of body fat.
A B C D E F G
2. Ability to use joints through a wide range of motion.
H I J K L M N
O P Q R S T U
Answer Key
1. Power
2. Flexibility
3. Agility
4. Strength
5. Coordination
6. Cardiovascular
7. Speed
8. Balance 5. Ability to link various movements together.
Enrichment#2
Read the direction orally. Direction: Each group will perform physical fitness test while
passing through five obstacles. First group who has a shortest
time is the winner.
IV Evaluation Technique
Direction: Give the word that has been described in each
Read the direction sentence.
Name: Date:
Year& Section:
A B C D E F G
H I J K L M N
O P Q R S T U
V W X Y Z