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2024 Planning Guide - Review Prompts
2024 Planning Guide - Review Prompts
review
BEFORE YOU SET UP YOUR 2024 SPREADS, TAKE SOME TIME OUT TO REFLECT ON YOUR PAST YEAR.
YOU CAN USE THE PROMPTS BELOW TO GAIN IMPORTANT INSIGHTS INTO YOUR EXPERIENCES FROM
2023. THIS SMALL YET IMPORTANT STEP WILL SET YOU UP FOR PLANNING YOUR BEST YEAR AHEAD.
PROMPTS
YOU CAN TAKE HELP OF YOUR PICTURE GALLERY, NOTES, JOURNAL ENTRIES TO HELP YOU
THIS WILL HELP YOU ENTER THE NEW YEAR WITH A POSITIVE ATTITUDE TO TACKLE YOUR
REMINDER!
AS RYDER CAROLL HIMSELF SAYS, APPROACH REFLECTIONS WITH A SENSE OF CURIOSITY INSTEAD
OF JUDGEMENT.
NOW THAT YOU’VE REFLECTED ON THE PAST YEAR, LET’S UNDERSTAND WHERE YOU ARE AT PRESENT.
CHECK IN WITH YOURSELF TO KNOW HOW YOU’RE FEELING AND SET YOUR DIRECTION BY
COMPARING WHERE YOU ARE AND WHERE YOU WISH TO BE. BE GENTLE WITH YOURSELF. THIS IS
ONLY TO GAIN PERSPECTIVE ABOUT HOW YOU CAN GET CLOSER TO YOUR IDEAL SELF.
PROMPTS
EMOTIONALLY
MENTALLY
PHYSICALLY
what’s your
INTENTIONALITY IS KEY FOR SETTING THE MOST MEANINGFUL AND REALISTIC GOALS FOR YOURSELF.
SO TAKE TIME OUT TO ASK YOURSELF WHY YOU WANT TO DO WHAT YOU WANT TO DO.
intentions
SET YOUR INTENTIONS FOR THIS NEW YEAR. THIS WILL HELP YOU SET A TONE FOR NEXT YEAR. KEEP
IN MIND THAT IT’S COMPLETELY ALRIGHT IF YOU DO NOT RELATE WITH THESE INTENTIONS AT ANY
POINT IN YOUR UPCOMING YEAR. IT’S OKAY TO LET YOUR INTENTIONS CHANGE AS YOU EVOLVE.
setting..
THIS YEAR, I AM TRYING OUT A TRI-FOLD PROCESS TO SET GOALS. FIRSTLY, INSTEAD OF CALLING IT
COALS, I DECIDED TO CALL IT “FOCUS”. WHILE GOALS SOUND HEAVY AND FAR FETCHED, FOCUS,
ON THE OTHER HAND, IS A POWERFUL ACTION WORD. SETTING GOALS IS NOT ENOUGH, SO WE’LL
WORK ON OUR WHY TO SET PURPOSE AND INTENTION TO EACH GOAL. THEN WE FIGURE OUT OUR
HOW TO HELP YOU CREATE ACTIONABLE SYSTEMS AND REALISTIC ROUTINES TO GET YOUR GOAL.
focus
GOALS AND PRIORITIES
PICK A FEW CATEGORIES THAT YOU WANT TO FOCUS ON THIS YEAR. SELECT THE ONES THAT ARE
MOST RELEVANT TO YOU (LIKE HEALTH, CAREER, PERSONAL, FINANCIAL, ETC), AND THEN LIST DOWN
TOP TWO OR THREE GOALS IN EACH CATEGORY. RESIST THE TEMPTATION TO ADD A LOT TO THE LIST
REMINDER: DO NOT SET OUTCOME BASED GOALS. INSTEAD SET PROCESS/SYSTEM BASED GOALS
why?
PURPOSE & INTENTION
NOW, FOR EACH OF THOSE GOALS, WRITE DOWN YOUR WHY. THIS GIVES THEM PURPOSE AND
MAKES THEM MEANINGFUL. ASK YOURSELF WHY THEY ARE IMPORTANT TO YOU.
how?
SYSTEMS & ROUTINES
FINALLY, WRITE DOWN YOUR HOW. ALL THE SYSTEMS, ROUTINES, HABITS OR TASKS GO HERE.
THE PURPOSE OF THIS EXERCISE IS TO HELP YOU CREATE AN ACTION PLAN THAT HELPS YOU
a year in
reflections...
" Reflection helps identify what nourishes you so you can
make better decisions as you seed the next season of your
life. "
RYDER CARROLL
CONSTANTLY MEASURE OUR PROGRESS, STAY ON TRACK WITH PROJECTS AND MAKE CONSCIOUS
DECISIONS IN LIFE. HOWEVER, WE OFTEN TEND TO SKIP THAT STEP BECAUSE WE SOMETIMES DON'T
UNDERSTAND WHAT TO REFLECT ON OR WHERE TO START REVIEWING THINGS FROM. THIS IS WHERE
THE REVIEW PROMPTS COME IN SUPER HANDY. ALL THAT YOU NEED TO DO IS JUST GO THROUGH
THE PROMPTS ON A DAILY, WEEKLY, MONTHLY, AND QUARTERLY BASIS AND PONDER ON THEM.
I HAVE INCLUDED PROMPTS TO CELEBRATE YOUR SMALL WINS, UNDERSTAND AND IMPROVE WHAT'S
WORKING AND WHAT ISN'T, MEASURE YOUR PROGRESS AND SO MUCH MORE. YOU WILL FIND THE
PROMPTS IN PAGE 2 OF THIS PDF, WHICH CAN BE PRINTED AND CUT ALONG THE DOTTED LINES.
THEY ARE CLOSE TO A6 SIZE, WHICH FIT PERFECTLY WELL IN YOUR JOURNAL POCKET. THIS TIME I
HAVE ADDED A TINY SPACE TO WRITE DOWN YOUR ROUTINES AS WELL. NOW EVERY TIME YOU
REFLECT, YOU CAN FINISH YOUR ROUTINE TOO. I HOPE THAT YOU FIND THIS HELPFUL.
daily
REFLECTIONS
weeklyREVIEW
DAILY REMINDER: GET 1% BETTER EACH DAY WHAT ARE YOU GRATEFUL FOR?
routines routines
monthly
REVIEW
quarterlyREVIEW
HOW DO YOU WANT TO IMPROVE NEXT MONTH? 25% 50% 75% 100%
LIST YOUR HIGHLIGHTS AND ACCOMPLISHMENTS. WHAT AREAS OF LIFE HAVE YOU IMRPOVED IN?
HOW DO YOU FEEL PHYSICALLY, EMOTIONALLY AND WHAT AREAS DO YOU WANT TO IMPROVE IN THE
WHAT DID YOU SPEND THE MOST TIME ON? KEY TAKEAWAYS
routines routines