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Unit 7 Diet and Growth
Unit 7 Diet and Growth
CLASS :
Unit 7: Diet and Growth
DATE :
33 Questions
3. Which word desribes a requirement of the body to stay healthy by taking in substances
present from these food?
C diet D energy
A provides the main energy of the body B produces haemoglobin and antibodies
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5. If in case that a patient who is bed ridden and does not eat any
food containing any carbohydrates or fats, how do you think the
body would get its energy from?
6. Each person or different kinds of group of people have the same kind of diet.
A TRUE B FALSE
7. Which one among the following examples do NOT show the use of energy?
A vitamins B water
C calcium D iron
A Protein B Fibre
C Vitamin D Minerals
E Fat
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10. Your body stores carbohydrate for long-term stores.
A True B False
A Too little fibre in our diet B Too much fibre in our diet
C Cheese D Milk
A Vitamin C B Iron
C Calcium D Vitamin B
E Vitamin D
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16. Fat stores in the body of cold place animals provide … , which help
stop them losing heat from their body.
A True B False
18. When sunlight falls onto the skin, … is made in the skin.
20. Why do people feel very tired when they get anaemia illness?
22. A balanced diet contains sufficient quantities of food from all six nutrients, as well as
fiber.
A False B True
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23. What are good sources of vitamin A?
Select all that applies
A B
C D
A True B False
25. The consequence if you eat too much sugar (a kind of carbohydrate):
Select all that applies
C increases the risk of developing diabetes. D increase the risk of getting heart disease
26. Vitamin D is made in the skin. However, to make use of Vitamin D, the person needs to go
out and be exposed to _______.
A temperature B wind
C sunlight D air
A protein B carbohydrates
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28. Which one states the reason why do we need food?
Yes, fats provide also energy and No, fats is not needed in a diet as this is
A B
insulation unhealthy
30. If zombie apocalypse will happen, then carbohydrates and fats are not available due to
some inactivity in farming and consumption of survivors of these goods, what are the
other food options would you eat to provide you energy?
A water B vitamins
C proteins D minerals
E fiber
31. Which Vitamin is needed for the body to strengthen immunity or prevents us from
illnesses?
A Vitamin C B Vitamin D
C Vitamin B D Vitamin A
A Vitamin C B Vitamin D
C Vitamin A D Vitamin B
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33. State here two reasons why we need a healthy and a balanced diet.
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Answer Key
33.n/a
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