Health Grade 9
Health Grade 9
Health Grade 9
HEALTH
9
Physical Education and
Health
Learner’s Material
Health
Unit 1: Community and Environmental Health
Department of Education
Republic of the Philippines
Physical Education and Health – Grade 9
Learner’s Material
First Edition, 2014
ISBN: 978-971-9601-69-2
Republic Act 8293, section 176 states that: No copyright shall subsist in any work
of the Government of the Philippines. However, prior approval of the government
agency or office wherein the work is created shall be necessary for exploitation of
such work for profit. Such agency or office may, among other things, impose as a
condition the payment of royalties.
Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names,
trademarks, etc.) included in this book are owned by their respective copyright holders.
DepEd is represented by the Filipinas Copyright Licensing Society (FILCOLS), Inc.
in seeking permission to use these materials from their respective copyright owners.
The publisher and authors do not represent nor claim ownership over them.
Published by the Department of Education
Secretary: Br. Armin A. Luistro FSC
Undersecretary: Dina S. Ocampo, PhD
ii
HEALTH
TABLE OF CONTENTS
Community and 1
Environmental
Health
Photo Credits: Lucky E. Dela Rosa and Jwyn E. Loquero (Media Arts Students)
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HEALTH Learner’s Material
Unit I
LEARNING COMPETENCIES
At the end of this unit, the learners should be able to:
1. Explain the concept of community health
2. Describe the characteristics of a healthy community
3. Recognize the benefits of a healthy environment
4. Identify the most pressing environmental problems in the Philippines
5. Analyze the impact of environmental problems on people’s health
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PRE-ASSESSMENT
Choose the best answer from the options below. Write the letter on the space
provided before each number.
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________6.
What environmental problem does this picture depict?
A. Water pollution
B. Deforestation
C. Improper waste disposal
D. Flashfloods
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LESSON 1
WHAT TO KNOW
This unit will introduce you to the concepts of a community and environ-
mental health, to make you be aware of the importance of having a healthy
community. You will be asked to participate in a series of activities involving
health programs in your community
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Community and Environmental Health
Processing Questions:
1. Why is your community not an ideal one? Explain.
2. What characteristics would you like to have in your community?
3. How can you make your community an ideal one?
Processing Questions:
1. What does the message tell us? Explain your answer.
2. Is acquiring health in the community relevant? Why?
The message has already been revealed, and you have discussed the relevance
of health. But what does the word HEALTH mean? What is Community?
What is the definition of Community Health? Let us look at more concepts.
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Community and Environmental Health
Our government believes that a strong nation needs healthy citizenry. In or-
der to achieve this, the Department of Health promoted community health with
the partnership of community, barangay, government, and non-governmental
organizations through the program called Primary Health Care.
Did you know that the above services must be made available for free
in your community because they are subsidized by the government to
ensure that your health is being protected? Yes, they are available
and must be given for free
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WHAT TO PROCESS
1. How do you assess if your community is healthy? What are the characteristics
of a healthy community?
2. What are some of the benefits that we can enjoy with a healthy community?
3. How do we maintain, protect, and preserve health amidst the rising devel-
opment of our community?
Riding a bike
Driving an automobile
Others:
2. I want to have foods from:
Community gardens
Convenience/grocery stores
Others:
3. I want to actively play in games by:
Online games
Others:
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Social Networking
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Processing Questions:
1. Tell your classmate about your top and least priority.
2. Explain your reasons for choosing your top and least priority issues.
WHAT TO UNDERSTAND
A clean and safe physical envi- Fogging, cleaning the drainage, im-
ronment proved street lighting
An environment that meets ev-
eryone’s basic needs
An environment that promotes
social harmony and actively involves
everyone
An understanding of local health
and environment issues
A community that participates in
identifying local solutions to local
problems
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Community and Environmental Health
Processing Questions:
1. From your answers above, can you consider your community healthy? Why
or Why not? Explain.
2. What services did you not observe in your community?
3. What programs can you do to acquire such services?
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WHAT TO TRANSFER
Activity 9: Speech-Perfect
If you were given a chance to become Mother Earth for a day, and you were asked
to give a 30-minute talk to address your sentiments to the people, what would
be the content of your message?
Guide Questions:
1. What are the problems of Mother Earth?
2. How can Mother Earth address her sentiments to the people?
3. How can she regain strength to reshape her condition amidst the threats she
is suffering nowadays?
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Community and Environmental Health
Lesson 2
OBJECTIVES
At the end of the lesson, the learners should be able to:
• Enumerate the different community health problems
• Recognize the value produced by a healthy environment
WHAT TO KNOW
Community health problems are common nowadays with the rise in modern
technology; people neglect the importance of the basic need for safety. A safe
environment will ensure quality of life that will lead to more productive citizen
of the country. This lesson will help you understand that one environment is
threatened by human activities and that you have a role in wiping out commu-
nity health problems.
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J F M D I S E A S E O N T R O L J V S E O V
L M A R T E L L R P L L U T I O N O P J R U
H J F T S A C O H U A N S E W A G E E D V S
K U T G R S A A T S O G M E R D E N B R Y A
T R F D A A S R E F S E E I R O J N M I O Y
Y H G V B D F V V I O I S E H D T R O H U Y
L H C U F O O D P O S O N I N G F G R D C X
A P A R T I C U L A E S G V C T Y O Y O T W
G H C U G R D U F G A R D C U T T I N G S D
T R U M O P C N I G T S O I L P O K G R F C
S X R T I O P H N D A D A N I M A L S R E D
F C B Y I O I L P S N I T A T I O N E D V J
C V R E E Y U S H E T E R Y H J F G T R E M
U I L O R S T R E E S W E E P I N G S W E Y
W D V T B U U T Y M U M A N E X C R E T A R
D E R F T T G D I S O S A L O F W A S T E G
G B Y U R N W A T E S U P P L Y D V C X O Y
D F P E A C E A N D R D E R N D X Z Y U B V
N B U I O D R U G A U S E G R D Y H K B E E
D E C V U O P L Y G A N D P O L L U T I O N
G R E A G A R B A G R F D C X X Z E W Q Y U
A X T E S T A B L E A N U R E G D V K L I O
R T O P U C D U M P D C V B U Y T G H S E R
What words did you find? Use those words to create a meaningful paragraph
or statement to awaken mankind to the problems of the environment.
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Community and Environmental Health
The message that you have revealed will surely excites you to work on with
your activities. Let’s get started and discuss the Community Health Problems.
They vary according to factors like: economy, politics, geography, culture and
social context. There are places which experience community health problems like:
➣ water-borne and communicable diseases
➣ armed conflicts
➣ natural disasters
➣ highly urbanized zones
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➣ overpopulated areas
In this regard, the government has created an office which would be in charge
of planning and implementing rules and regulations to address the above men-
tioned community health problems. One of its programs is Solid Waste Man-
agement Program that helps lessen the amount of refuse in our country. Let’s
take a deeper look at its focus of concern.
Same as street
Dead Animals Cats, dogs, horses, cows
refuse
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Community and Environmental Health
Food-processing wastes,
boiler house cinders, lum- Factories, power
Industrial wastes
ber scraps, metal scraps, plants
shavings
Lumber, pipes, bricks, Demolition sites
masonry, and other con- to be used for
Demolition wastes struction materials from new buildings,
razed buildings and other renewal projects,
structures expressways
Source: Gonzales, C., Lacia G., Poquiz, ML., Bulanandi, S., Callo, F. (2008) MAPEH in Action III. Philippines: Rex
Book Store
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The preceding definition of solid waste states in accordance with the best
principles of:
❖ public health
❖ economics
❖ engineering
❖ conservation
❖ aesthetics
❖ public attitude
Be aware of this!
Source:
http://www.denr.gov.ph/
According to RA No. 9003, there are many ways to do Solid Waste Management.
A highly recommended formula is to adopt the 3Rs of Ecological Waste Man-
agement: REDUCE, REUSE, AND RECYCLE.
In addition, let us refrain from doing what has been prohibited under the law.
These include:
➣ Littering, throwing, dumping of waste materials in public places like roads,
sidewalks, canals, esteros, parks and establishments
➣ Open burning of solid waste;
➣ Allowing the collection of non-segregated or unsorted waste;
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Community and Environmental Health
Leftover food, Empty bottle, Dead dog, Residue from fires, Metal scraps,
Construction materials, Cigarette butts, Unwanted cars, Dead batteries,
Septic tank sludge
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If you are done with this activity and have already found out the correct
answers, copy the completed table in your notebook to feed your memory
bank. You did a good job!
WHAT TO PROCESS
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WHAT TO UNDERSTAND
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WHAT TO TRANSFER
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Community and Environmental Health
ANAK ng PASIG
Composed by: Ryan Cayabyab
Performed by: Smokey Mountain
Processing Questions:
1. What did you feel upon changing the lyrics from negative to positive?
2. What does your song convey?
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Lesson 3
Environmental Problems in
the Philippines
OBJECTIVES
At the end of the lesson, the learners should be able to:
➣ describe the environmental problems in the Philippines
➣ analyze the impact of the environmental problems on people’s health
Typhoons:
1. Can we prevent typhoons from happening?
2. How can we prepare against this natural phenomenon?
3. How can you relate the effects of these phenomena from human activities?
WHAT TO KNOW
Natural Resources and Biodiversity explain why the Philippines is a rich coun-
try. Putting our home into the rare list of nations which have both a hotspot
and mega diversity area for over 6000 plant species and also numerous animal
species inhabited this area. However, despite—or perhaps because of— their
richness and massive importance to the environment and humans as well, the
forests face continuing destruction and possible extinction.
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Community and Environmental Health
This lesson will make you aware of the most pressing problems of environment
today and their effects on people’s health.
Let’s narrow them down:
DEFORESTATION is the
destruction of big areas of
forests.
Losing our Forests—
FAST
Source: FAO-FRA.
(2010)
➣ The Philippines is among the countries with the fastest loss of forest cover
around the world.
➣ It ranks 4th among the world’s top 10 most threatened forest hotspots
➣ If the 157, 400 ha per year rate of deforestation continues, our remaining
forest cover will be wiped out in less than 40 years.
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Community and Environmental Health
➣ Urbanization
➣ Mining
➣ from oil tankers with equipment
faults
➣ from nature and human activities
on land
➣ from water sports
➣ from drilling works carried out in
the sea
CORAL REEF DEGRADATION is a signif-
icant problem throughout the world. It has
been acknowledged that 27% of the world’s
reefs have been affected. Gardener (2003) Credit Image: newsinfo.inquirer.net
pointed out that:
• 11% has been completely lost
• 16% has been damaged
Coral reefs - are diverse underwater ecosystems built from calcium carbonate
secreted by corals. Coral reefs can be categorized into the following coral cover
estimate thru line intercept transect method:
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http://upload.wikimedia.org/wikipedia/com-
mons/e/e1/Tubbataha_Shark.jpg
Source: http://www.denr.gov.
ph/
AIR POLLUTION means any alteration of the physical, chemical and biological
properties of the atmospheric air
NOISE POLLUTION is the excessive sound that causes hearing loss, stress,
fatigue, irritability, tension, headaches, and high blood pressure.
SOIL POLLUTION is chiefly caused by chemicals in pesticides, such as poisons that are
used to kill agricultural pests like insects and herbicides that are used to get rid of weeds.
Soil pollution results from:
• Unhealthy methods of soil management.
• Harmful irrigation methods.
EFFECTS OF THE ENVIRONMENTAL PROBLEMS
Environmental Prob-
EFFECTS
lems
Deforestation Soil erosion Landslides
Greenhouse effect Denuded upland
Silting of rivers and dams
Degraded watershed
Flooding
Destruction of corals along the coast
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used to pay for the damages to land, agricultural crops, forests products, aquatic
resources and infrastructures caused by pollution for mining operations.
P.D. 984 – The Pollution Control Law
P.D. 825 – Prohibits the improper disposal of garbage
P.D. 856 – Sanitation Code
- places the responsibility on the local government units for he solid waste
management in their area of production.
R.A. 8749 – Philippine Clean Air Act of 1999- provides for a comprehensive air
pollution control policy.
WHAT TO PROCESS
To be able to find out something about the air we breathe, follow the simple
instructions below
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Community and Environmental Health
or on a tree, etc. You may have to request somebody to watch the card so
that they will not be removed, touched or transferred. It’s better if your Air
Snarer is placed high enough so that it will not catch attention.
5. Observe your Air Snarer every day and write down your observations.
6. After one week, bring your Air Snarer to school.
7. Lay it on the table with the other Air Snarers.
8. If you have a hand lens, look at the Air Snarers and compare them. See if
your can distinguish what kind of particulates are there.
9. Arrange the Air Snarers from the cleanest to the dirtiest.
10. Tape all the Air Snarers on the bulletin board, arranged also from cleanest
to dirtiest.
11. Write your observations inside the table below by supplying answers to the
questions given
Observation Sheet:
What did you What did What kind of Which of What did What do
observe from you ex- particulates the Air you not you plan
the experi- pect? were trapped Snarers expect? to do as a
ment? in the Air were the result of
Snarers? dirtiest? this activ-
ity?
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4. After one week, remove the gauze or cloth. Using your hand lens, examine
the gauze or cloth for the last time.
5. Dry the cloth and tape it on cardboard. Cover it with plastic to preserve
whatever has been caught in the cloth.
6. Bring the cloth to school.
7. Lay your cloth on the table. Compare your cloths.
Observation Sheet:
What did you What did What kind of Which of What did What do
observe from you ex- particulates the faucets you not you plan
the experi- pect? were trapped yielded the expect? to do as
ment? in the cloth? cleanest a result
and dirti- of this
est? activity?
WHAT TO UNDERSTAND
You have already identified the different environmental issues and their effects
on people’s health. Now, you have to sum up what you have learned.
Deforestation
Soil Erosion
Air Pollution
Water Pollution
Flash Floods
Oil Spill
Illegal Mining
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Community and Environmental Health
Reflect:
1. What did you feel after doing the activity?
2. Who could be the possible victims of these environmental problems?
3. Do people still have the chance to restore what was lost in the environ-
ment?
4. After knowing the effects of these environmental problems, does our
environment still have something to offer to humanity?
5. How can you explain the destruction of the environment to the young
and innocent children?
Rubrics of Performance :
Comprehensive 4 3 2 1
Informative 4 3 2 1
Accuracy 4 3 2 1
Delivery 4 3 2 1
WHAT TO TRANSFER
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Criteria:
Creativity 4 3 2 1
Neatness of Work 4 3 2 1
Message 4 3 2 1
Interpretation 4 3 2 1
Now, let’s evaluate what you can do to eradicate community and environ-
mental health through action planning for community development.
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Community and Environmental Health
Lesson 4
WHAT TO KNOW
As an aspiring young leader of your community, you need to know how to
make action plans towards community development.
Here is what you need to know:
In this unit, you will be given the opportunity to design a program for
community development and employ planning skills. Before this, you will be
oriented on the possible ways to prevent community problems.
You will also be oriented on the existing remedial programs of your com-
munity.
Objective
At the end of this lesson, the learners should be able to:
• Apply community development and program planning skills to create effective
and culturally relevant communication strategies and interventions to promote
health.
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Protecting the
Primary Health Care
Environment
Recall the problems of your community. Which problem needs the most
attention?
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Community and Environmental Health
There are different agencies working together for community health. Their
programs are also anchored on sustaining community development. Activities
and programs for the community must be coordinated with the following agen-
cies mentioned below for support and cooperation.
DepEd—Department of Education
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These agencies have specific capacities to help. What the community needs
is to tap and coordinate with them.
WHAT TO PROCESS
Choose a topic from the framework. Decide on the programs you would like
to create. As you can see there are a number of agencies that you can anchor your
programs on. Please follow the correct guidelines for making an action plan. To
make your action plan easier, here is your guide. Simply fill it up!
Part A
What is the What do you How will it What positive How will you
title of your want to hap- happen? outcomes do know when it
study? pen? you expect? is complete?
PART B
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Community and Environmental Health
Processing Questions:
1. Have you already completed the table with your plan of action?
2. Among the given steps, what was the most difficult to answer? Why?
WHAT TO UNDERSTAND
WHAT TO TRANSFER
Start your action plan now. Conduct an interview with the people that will help
you realize your plan of action.
Write down your schedule for actual data gathering on the table below.
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Lesson 5
PROJECT ASSESSMENT
Objective
At the end of this lesson, you should be able to:
• Make decisions about buildings, businesses, services, housing areas, and
other structure and act on the development of a healthy dream community
Control of rodents,
cockroaches, flies,
pests, etc.
Availability of Drinking
Water
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Community and Environmental Health
Regular water
potability testing
Others
B.
1. Study the result of your survey.
2. How many items were complied with? Which items?
3. How many items were not complied with? Which items?
4. Write down your observations based on the survey.
5. Based on the result of your survey, what recommendations or suggestions
can you give to improve and maintain the cleanliness and safety of the
school canteen?
Suggested Activities:
1. Survey on the School’s Solid Waste Management Practice
2. Study on the Problems on the Drainage System of the Barangay
3. Promulgate Laws for Proper Waste Disposal
4. Initiate a Signature Campaign Against Illegal Mining and Coral Reef
Degradation.
Your action plan will detail your involvement in protecting your environment.
The safety of the community is the primary concern of the government, thus,
the next lesson will introduce you to Injury Prevention, Safety and First Aid.
But before your excitement leads you to a more wonderful adventure, you
are required to answer the summative test of this quarter.
Link to the nearest NGO’s and GO’s for the support of this program
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SUMMARY/SYNTHESIS
There are existing Philippine Laws that will protect our environment from
external factors. To name a few: Philippine Clean Air Act, Philippine Water Act
and Ecological Solid Waste Management Act. These laws are implemented to
protect our environment.
In this module, you have learned the importance of having a healthy com-
munity, thus, leading to the safety of every individual. The concept of having an
ideal community in the promotion of Environmental Health. There are dangers
around if we continue to live threatening our surroundings. In fact, we have been
embedded through series of natural phenomena. Damages are more obvious!
In this material, there are suggested activities that will guide a Grade 9 student
to be actively participating in the programs of the government. By this, they can
assess, even if in their own little way they can make a difference.
Most of the activities highlighted on this material are geared towards the
awareness of every student that he/she has an individual share of responsibility.
The action plan will definitely help students to take a deeper understanding
of their community by means of drawing strategic plans to improve the safety
of every individual.
There are varied formative assessments designed on this module, anchored on
the K to 12 curriculum, following the areas on KPUP. There are 4 major catego-
ries: What to know, What to Process, What to Understand and What to Transfer.
GLOSSARY
Air Pollution means any alteration of the physical, chemical and biological
properties of the atmospheric air, or any discharge thereto of any liquid, gaseous
or solid substances that will or is likely to create or to render the air resources of
the country harmful, detrimental, or injurious to public health, safety or welfare
or which will adversely affect their utilization for domestic, commercial, indus-
trial, agricultural, recreational, or other legitimate purposes.
Community is defined as a sociological group in a large place sharing one
environment. It therefore includes the individual and the family.
Community Health is defined as the art and science of maintaining, pro-
tecting and improving the health of all the members of the community through
organized and sustained community efforts.
Deforestation is the destruction of big areas of our forests
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RESOURCES
Books:
Darilag, A., Vergara, L., De Leon, Z. (2007) Enjoy Life with PE and Health Text-
book. Philippines: Vibal Publishing.
Gonzales, C., Lacia G., Poquiz, ML., Bulanandi, S., Callo, F. (2008) MAPEH in
Action III. Philippines: Rex Book Store.
Tan, Galvez, et.al. (2009). The Health Curriculum in Philippine Basic Educa-
tion . Vol 2: A Resource Book for Teachers. Quezon City: UNACOM, Social and
Human Sciences Committee.
Tolentino, V., Seneres, C. , Mojica, A., Sedigo, A. (2008) Honing Your Skills
Through MAPEH II. Philippines: JO-ES Publishing House.
WEB SOURCES:
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Center for Environmental Concerns. (2008). Logged Out: The crisis created by
Philippine forestry policies.
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http://en.wikipedia.org/wiki/Flash_flood
http://www.cdc.gov/healthycommunitiesprogram/tools/change/downloads.htm
http://www.cdc.gov/healthycommunitiesprogram/tools/change/downloads.htm
https://www.google.com.ph/?gws_rd=cr&ei=wGJWUtn1BcaFlAX-
wtYGwAQ#q=rubrics+for+drawing
http://course1.winona.edu/shatfield/air/saskhealthplan.pdf
http://mining.about.com/od/OperationsManagement/a/What-Is-Illegal-Min-
ing.htm
http://www.kalikasan.net/features/2011/06/05/where-are-trees-examin-
ing-state-philippine-forests
http://www.emb.gov.ph/embgovph/Portals/38/IEC/R.A.%209003.PDF
http://www.emb.gov.ph/embgovph/Portals/38/IEC/irr.PDF
http://www.emb.gov.ph/Portal/
http://www.mgb.gov.ph/art.aspx?artid=490
http://www.lawphil.net/statutes/repacts/ra2004/ra_9275_2004.html
http://books.google.com.ph/books?id=NjE9Cnw24z8C&pg=PT125&d-
q=oil+spill+news+clips+in+the+philippines&hl=en&sa=X&ei=Ty97UtO6H7C-
SiAfLioHYDg&ved=0CEEQ6AEwAA#v=onepage&q=oil%20spill%20news%20
clips%20in%20the%20philippines&f=false
http://www.emb.gov.ph/mmairshed/Policies/ra8749-clean%20air%20act.pdf
http://www.dailymail.co.uk/news/article-2077014/Philippines-flash-flood-20
11-Death-toll-rises-officials-continue-relief-operation.html
http://oilsplat.wordpress.com/about/
http://www.coastguard.gov.ph/index.php?option=com_content&id=105:pres-
idential-decree-no984
http://www.cdc.gov/healthyplaces/factsheets/healthy_community_checklist.pdf
http://www.who.int/water_sanitation_health/dwq/smallcommunity/en/
http://www.who.int/water_sanitation_health/hygiene/en/
http://www.who.int/water_sanitation_health/diseases/en/
http://www.wpro.who.int/philippines/publications/20_years_ncd_preven-
tion_and_control_nd_philippines.pdf
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9
Physical Education and
Health
Learner’s Material
Health
Unit 2: Prevention of Substance Use
and Abuse
Department of Education
Republic of the Philippines
Physical Education and Health – Grade 9
Learner’s Material
First Edition, 2014
ISBN: 978-971-9601-69-2
Republic Act 8293, section 176 states that: No copyright shall subsist in any work
of the Government of the Philippines. However, prior approval of the government
agency or office wherein the work is created shall be necessary for exploitation of
such work for profit. Such agency or office may, among other things, impose as a
condition the payment of royalties.
Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names,
trademarks, etc.) included in this book are owned by their respective copyright holders.
DepEd is represented by the Filipinas Copyright Licensing Society (FILCOLS), Inc.
in seeking permission to use these materials from their respective copyright owners.
The publisher and authors do not represent nor claim ownership over them.
Published by the Department of Education
Secretary: Br. Armin A. Luistro FSC
Undersecretary: Dina S. Ocampo, PhD
Introduction 266
Objectives 266
Diagnostic Assessment 266
Instructional Activities
Lesson 1: Drug Scenario in the Philippines 270
Activity 1: Buzz Time! 271
Activity 2: Reading Time! 271
Activity 3: Key Drug Concepts 274
Activity 4: Ways Drugs of Abuse Enter the Body 275
Activity 5: What is your Choice? 275
Activity 6: Reflection Time 275
Activity 7: Let’s Make a Box of Information 276
Lesson 5: Short Term and Log term Effects of Substance Use and Abuse 300
Activity 25: Reading Time 301
Activity 26: Dear Diary 307
Activity 27: Drugs as a Burden to the World 307
Activity 28: Dear Sir/Madam 307
Activity 29: Advocacy Video 307
Prevention of 2
Substance Use and
Abuse
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INTRODUCTION
This learner’s material is designed to inform you about the present drug
scenario in the Philippines, the different classifications of drugs abuse and their
harmful short-term and long-term effects on the body. Common and informative
terms encountered in drug education are included. Signs and symptoms of drug
use and abuse among teenagers will also be tackled. You will also learn about the
effects of drug addiction to self, family, community and the country as a whole.
Various strategies and techniques presented in this learner’s material will help to
prevent substance use and abuse. Furthermore, this material provides you with
a solid knowledge from which you may gain more information about prevention,
intervention, and healthy alternatives to avoid substance use and abuse.
Before you go through this learning material, you need to answer the pre-
assessment which checks your prior knowledge, processing and understanding
of the topics. The learner’s material will have seven lessons. Each lesson contains
the four core parts of learning namely: Knowledge, Process, Understanding and
Transfer. The learner’s material will culminate with a product or performance
assessment to check your level of proficiency. Suggested media resources are
given to further enhance your growing mind.
PRE-ASSESSMENT
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Statements:
1. Drugs are not a concern in the Philippines!
2. Filipino males are more prone to drug use than females.
3. Teenagers are in danger to drug use, misuse and abuse.
4. All medicines are drugs but not all drugs are medicines!
5. Drugs change the way the brain thinks and processes information.
6. There are many healthy alternatives to combat drug use and abuse.
7. Shabu is one of the commonly used and abused drugs in the Philippines.
8. Drug dependence is the state of physical and psychological dependence
on drugs by a person following its continuous use and abuse.
9. Drug abuse is the continuous use of a drug or several drugs other than
their specified purpose.
10. A drug is a substance which brings about mental, emotional, behavioral
and physiological changes to a person.
LINE
STUDENTS
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K-W-L Chart
List ideas you know about the drug scenario in the Philippines. Write these in
the K (What I Know) column. List things you want to know in the W (Want to
Know) column. Do not write anything in the L (What I Learned) column yet.
Quiz Time!
Your teacher will assess your prior knowledge, process and skills
on the current drug scenario in the Philippines. The score will not
be recorded. Write the answers in your notebook or activity sheet.
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True or False.
Write True is the statement is true and false if it is false.
____ 7. Stimulants, depressants, hallucinogens, narcotics and inhalants
are drugs of abuse.
____ 8. Teenagers who engage in drug use and abuse are prone to drop-out
and fail in their academic performance.
____ 9. Taking small amounts of drugs of abuse will not make a person an
addict in the long run.
____ 10. There are healthy and enjoyable things to do than taking drugs.
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Lesson 1
Introduction
Lesson 1 presents the drug scenario in the Philippines. You will be provided with
information about the study conducted by the Dangerous Drugs Board. This is
the lead government agency which plans, establishes and initiates programs and
projects necessary to combat and reduce the illegal distribution, manufacture
and sale of drugs of abuse. You will also be introduced to basic terms used in
the study of substance use and abuse. Activities are provided to further develop
knowledge, skills and attitudes toward the topic.
OBJECTIVES
At the end of the lesson, you are expected to:
• Describe the drug scenario in the Philippines
• Explain the concepts of drug dependence, drug use, drug misuse and drug
abuse
• Conduct a survey in school or in the community about its present drug
scenario
• Create a box of information which includes all information who have
learned, gathered and processed
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WHAT TO KNOW
jcyap2013
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Source: “2008 National Household Survey on the Nature and Extent of Drug Abuse in the
Philippines”
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DRUG
DRUG
DRUG MISUSE
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WHAT TO PROCESS
Statements:
• Smoking should be banned in public places.
• It is okay for students to use cigarettes and alcohol.
• Our law is too easy on teenagers caught using drugs.
• Advertising is causing teenagers to try alcoholic drinks.
• Severe penalties for drug use will stop people from using drugs.
• Parents should be held responsible for their children who are into drug
use.
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WHAT TO TRANSFER
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Grammar There are no There are 1-2 There are 3-4 There are
grammatical/ grammatical/ grammatical/ more than 4
mechanical mechanical mechanical grammatical/
errors in the errors in the errors in the mechanical
material. material. material. errors in the
material.
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Lesson 2
OBJECTIVES
At the end of the lesson, you are expected to:
• discuss risk and protective factors in substance use, abuse and drug de-
pendence
• analyze situations for the use and non-use of psychoactive substances
• state personal opinions about preventing drug use and abuse.
• write an essay about preventing drug use and abuse.
WHAT TO KNOW
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4. Post the meta-cards for the risk factors on one side of the board and the
meta- cards for the protective factors on the other side.
5. After everybody has posted his/her meta-cards, your teacher will ask you
questions or clarify things.
6. Teacher feedback will follow.
School
Community
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Below are the risk and protective factors in the use, misuse, and abuse of drugs:
Protective Factors
• Self-control behavior
• Good reasoning skills
• Excellent social skills
• Positive interaction with people
• Sense of belonging
Protective Factors
• Good communication with people
• Positive family relationship
• Clear and consistent family rules
• Strong family values
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Protective Factors
• Association with peers and friends who do not use gateway drugs
• Formation of friendships
• Reliance on friends for emotional support
• Inviting friends at home to know the family
Protective Factors
• Good to excellent academic performance
• Joins extra-curricular activities and school organizations
• Shows interest in attending classes
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Protective Factors
• Strong community relationships
• Active and positive community programs, projects, and activities for the
youth
• Positive attitude which combat drug use
• Strong community advocacy against drugs
Reference: Risk Factors and Protective Factors. (October 2003). Retrieved November 8, 2013,
from http://www.drugabuse.gov/publications/preventing-drug-abuse-among-children-ad-
olescents/chapter-1-risk-factors-protective-factors/what-are-risk-factors
Reflect on the risk and protective factors you have just read. Share your ideas
in class.
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- The Editor
Questions:
1. What are the ideas of the editor to stop drug use, abuse, and drug trafficking.
Summarize these ideas.
2. Do you think the ideas of the editor will be effective? Why or why not?
3. Do you have other ideas that might help stop drug use, abuse, and traf-
ficking? Write one idea in each box.
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WHAT TO PROCESS
WHAT TO TRANSFER
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highly orga- organized and is somewhat not too orga- and not co-
nized and coherence is organized and nized and co- herent with
shows coher- obvious. coherent. herent. There the topic.
ence. There is is little variety There is no
variety in style There is va- There is some- in structure variety in
which makes riety in style how a variety and subject. structure and
the essay very which makes in style which subject mat-
impressive. the essay im- makes the ter.
pressive. essay good.
There are no There are 1-3 There are 4-6 There are There are
Spelling
pelling errors errors in spell- errors in spell- 7-10 errors in more than
in the theme. ing. ing. spelling. 10 errors in
spelling.
Total: /20
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Lesson 3
Drugs of Abuse
Introduction
Lesson 3 deals with the classification of drugs of abuse. Learners will be able to
classify the drugs of abuse according to their effects on the body. Stresses that
some of these drugs of abuse also have their medical purposes but are highly
addictive if misused and abused. As a learner, you will be provided with infor-
mation about the topic. Activities are provided to assist you in developing your
knowledge, skills and attitudes about classifying drugs of abuse.
OBJECTIVES
At the end of the lesson, the learners are expected to:
• describe how drug of abuse are classified
• classify drugs of abuse according to their effects on the body
• produce a table flipchart of the classification of drugs and their effects on
the body
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WHAT TO KNOW
S N E G O N I C U L L S H
S A H U N G A I C O S S A
G R E R I O P O P P T T L
U C L D A S D G N N O I L
R O P S Q Z X C A P Y M U
D S S Q W E R S R T Y U C
Y S A S D E S S C O O L I
A F D O S E F G O L U A N
W W R W R C V Y T M T N A
E A Q P W G F D I N H T T
T S E S E B N M C V U S I
A D S F D D T L S G N O O
G A G I N H A L A N T S N
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2. Depressant drugs
Depressant drugs slow down a person’s central nervous system (CNS). The
Central nervous system includes the brain, spinal cord, and nerves. Doctors
commonly prescribe depressant drugs to help certain persons to be less angry,
less stressed, or tensed. Depressant drugs relax muscles and nerves. These
drugs also make patients feel sleepy and light-headed. Depressant drugs
include alcohol, barbiturates, and tranquilizers.
3. Stimulant drugs
Stimulant drugs speed up a person's central nervous system. Stimulant
drugs have the opposite effect of depressants. Stimulants make a person’s
energy high. Negative effects of stimulants include depression and tiredness.
Stimulants include amphetamines which include shabu, caffeine, nicotine,
and cocaine.
4. Narcotics
Narcotics are drugs which relieve pain and induce sleepiness. In medicine,
these drugs are administered in moderation to patients with mental disorders
and those in severe pain like cancer. Narcotic drugs include cocaine, heroin
and marijuana. These drugs are illicit and dangerous if taken.
5. Hallucinogens
Hallucinogens are drugs which distorts reality and facts. It affects all senses
and makes a user see, hear and feel things that don’t exist in the time being.
The name hallucinogen came from the word hallucination which is to per-
ceive illusions. Hallucinogens include lysergic acid diethylamide, psilocybin
obtained from mushrooms and mescaline.
6. Inhalants
Inhalants are found in ordinary household chemical products and anesthetics.
It is readily available and accessible to young children. Inhalant intoxication
is similar to the signs and symptoms of alcohol intoxication. One difference
is the foul smell of chemicals sniffed, inhaled or huffed by the user. Contin-
uous use and abuse leads to delusions, brain damage, liver damage, coma
and death. Examples of household products used as inhalants are acetone,
rugby or solvent, ordinary and spray paint, cleaning fluids and air conditioner
fluid (Freon).
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WHAT TO PROCESS
D
R
U
Harmful Classification Classification Harmful
G
Effects Effects
S
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TEAM 2
TEAM 3
TEAM 4
TEAM 5
TEAM 6
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Lesson 4
Introduction
Lesson 4, analyzes the different myths misconceptions about substance use
and abuse. You will learn to describe the signs and symptoms of drug use and
abuse among Filipino teenagers. You will be provided with information about
the topics. Activities are provided to further enhance your current knowledge,
skills and attitudes toward the said topics.
OBJECTIVES
At the end of this learning material, you are expected to:
• analyze myths and misconceptions about substance use and abuse
• describe signs and symptoms of possible substance use and abuse among
adolescents
• conduct an interview about myths, misconceptions, signs and symptoms
of substance use and abuse
• make an advocacy brochure about the truth of drug use and abuse and
the signs and symptoms of drug use and abuse
WHAT TO KNOW
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Drugs of abuse make a Certain drugs of abuse remove shyness and inhi-
person bold and brave. bition. In psychology, normal inhibition prohibits
a person to do unacceptable things, thoughts and
desires. Normal inhibition includes not taking other
people’s things, not crossing a busy street and know-
ing what is right from wrong. The temporary cour-
age brought about by taking drugs is a dangerous
one as it makes a drug user lose normal judgment
which is part of the person’s normal inhibition.
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• Uncontrolled irretation
• Paranoia (fear that people always stalk and talk about him/her)
• Severe feeling of depression and loneliness
• Complains of over fatigue (psychological or physiological)
• Frequent involvement in petty fights and crimes
• Frequent changes of mood and extreme mood swings
• Lousy physical appearance
• Reddish eyes
• Sudden loss in weight
• Frequent complaints of headache and stomach pains
• Convulsions
• Frequent attacks of cough and runny nose
• Brown stains on fingertips
• Foul body smell
• Wearing of sunglasses even at night
• Loss of balance
• Loss of interest in sports and hobbies
• Poor judgment and loss of inhibition
• Loss of concentration
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WHAT TO PROCESS
S
A
Y
N
O
T
O
D
R
U
G
S
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Lesson 5
Introduction
Lessons 5 and 6 will discuss the harmful short term and long term effects of sub-
stance use and abuse on the body. You will also be asked to discuss the harmful
effects of substance use and abuse on the: self, family, school and community.
Various activities will help you reflect on what you learned and inspire you to
become a healthy and active person.
OBJECTIVES
At the end of this learning material, you are expected to:
• Discuss the harmful short-term and long-term effects of substance use
and abuse on the body
• Discuss the harmful short-term and long-term effects of substance use
and abuse on the following domains:
◉ Self
◉ Family
◉ School and
◉ Community
• Discuss the relationship between drug use and the incidence of HIV-AIDS
• Explain the health, socio-cultural, psychological, legal, and economic
scope of substance use and abuse
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WHAT TO KNOW
A. GATEWAY DRUGS
Gateway drugs are accepted and legal with restrictions. In the Philippines, people
below 18 years of age are not allowed to buy and use gateway drugs. The use of
gateway drugs puts a person at risk of using more dangerous and illicit drugs.
Tobacco of any form and alcohol are gateway drugs.
Gateway Drug Short-Term Effects Long-Term Effects
A. Alcohol - Headache and light - Damage of organs like
headedness liver, heart, colon and
- Slurred speech brain
- Slow body reflex, sens- - Cancer
es and coordination - Cardiovascular diseases
- Overconfident - Cirrhosis of the liver
- Mood swings (depres- - Poor study and work
sion, high spirit, ag- performance
gressiveness) - Paralysis and/ or loss
- Nausea (headache with of limb due to road
vomiting) accidents and other
- Experience of blackout tragic events
(loss of consciousness) - Alcohol poisoning
which leads to coma
and eventual death
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B. DEPRESSANTS
Depressants, also known as “downers”, suppress or slow down the central ner-
vous system. In the medical field, depressants are also called sedatives which
are used to treat anxiety, mental disorders and sleep disorders like insomnia.
Types of depressants are tranquilizers, barbiturates, and hypnotics. Tranquilizers
are mild depressants which are used to treat anxiety. Barbiturates are stronger
than tranquilizers and are used to treat insomnia and other sleep disorders and
control seizures. Hypnotics are the most powerful depressants. Alcohol is also
a depressant.
The table below shows the effects of depressants on the body.
Short-Term Effects Long-Term Effects
- Slow brain function which - Agitation and aggressive be-
leads to temporary memory haviors
loss - Depression leading to mental
- Slow pulse rate and heart rate disorders
- Below normal breathing pat- - Hypertension or high blood
tern pressure
- Low blood pressure - Cardiovascular diseases
- Inability to concentrate and - Paralysis of the muscles and
poor judgment nerves
- Confusion and irritability - Brain stroke
- Dizziness and lightheadedness - Chronic liver disease
- Slurred speech - Renal or kidney failure
- Loss of body balance and slug- - Cancer of the colon and other
gishness form of cancer
- Depression - Diabetes
- Coma and death
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C. STIMULANTS
Stimulants are also known as “uppers” or “speeders”. They stimulate or acti-
vate the central nervous system. A person can stay awake for longer periods
under the influence of stimulant drugs. Some stimulants are legal while some
are illicit and dangerous. Caffeine is a stimulant which is found in soft drinks,
energy drinks, coffee, tea, and chocolate. Illicit stimulants include cocaine and
methamphetamine or shabu. The table on the next page shows the effects of
stimulants on the body.
D. NARCOTICS
Narcotics are known as “painkillers”. They also induce sleepiness. Narcotics are
administered to patients with mental problems. They are also given to cancer
patients to relieve severe pain. Narcotic drugs include cocaine, heroin, and
marijuana.
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E. HALLUCINOGENS
Hallucinogens create hallucinations. Hallucinations distort what is real. Ev-
erything the person sees, hears, and feels are the opposite of reality. Lysergic
acid diethylamide (LSD), psilocybin, and mescaline are some of the common
hallucinogens.
Short-Term Effects of Hallucinogens Long-Term Effects of Hallucinogens
- Euphoria - Flashback (effects of the drug
- Hallucinations (seeing things comes back after a long time
which are not really there) of not using it)
- Poor judgment of time and - Increased blood pressure
distance - Brain damage
- Inability to sleep - Psychosis (a mental disorder
- Loss of appetite which lasts up in which reality is distorted or
to 10 hours twisted)
- Nausea - Coma and death
- Poor body coordination
- Feeling of super strength
- Increased blood pressure and
heart rate
- Aggressive behavior
- Memory loss
- Slurred speech
F. INHALANTS
Inhalants are found in common household chemical products. Inhalants are
huffed or sniffed. The effects of inhalants are similar to the effects of alcohol
intoxication.
Short-Term Effects of Inhalants Long-Term Effects of Inhalants
- Slurred speech - Loss of hearing
- Poor coordination - Uncontrolled muscle spasms
- Euphoria - Brain damage
- Dizziness and nausea - Nerve damage
- Feeling of lightheadedness - Bone marrow damage
- Foul breath
- Hallucinations
- Delusions
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The Department of Health (DOH) reported that around 13 Filipinos are infected
with HIV-AIDS every day. From 1987 to 2013, there were more than 14,000
cases of infection and the rate of infection is very high in highly urbanized areas
like Metro Manila. In relationship to drug use and abuse, the two most recorded
means of transmission of HIV-AIDS is through the following:
1. Risky sexual behavior
2. Sharing of needles through drug use
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the higher the chance of getting and spreading HIV. Delayed drug abuse
treatment means the person will engage in more intravenous drug sharing and
risky sexual behavior and practices. The earlier a drug user seeks intervention
and treatment, the better the chance of not acquiring and spreading HIV-
AIDS and other diseases. Drug abuse treatment also educates and counsels
the user and the family about the risk of drug use and abuse.
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WHAT TO PROCESS
WHAT TO TRANSFER
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Lesson 6
Introduction
Lesson 6 deals with different strategies in the prevention and control of sub-
stance use and abuse. These strategies include application of decision-making
skills and the use of resistance skills in different situations related to substance
use and abuse. Decision-making and resistance skills will help you enhance your
knowledge, skills and attitude in facing and overcoming real-life situations. You
will practice these skills in class and will be guided by your teacher. You will also
suggest healthy alternatives to prevent the use of drugs of abuse.
OBJECTIVES
At the end of this learning material, you are expected to:
• Discuss strategies in the prevention and control of substance use and
abuse
• Apply decision-making and resistance skills in situations related to sub-
stance use and abuse
• Describe healthful alternatives to substance use and abuse
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WHAT TO KNOW
Prevention is the best way for people like you to avoid the use and abuse of
drugs. People should understand the different protective factors and risk factors.
Protective factors should be enhanced while risk factors should be avoided and
dropped for good. You should learn decision-making skills and resistance skills
in order to be able to refuse temptations and offers from known drug users.
The following are protective factors you need to fight drug use and abuse:
• Loving and caring family
• Involvement in sports
• Positive outlook in life
• Positive self-image
• Caring and supportive friends
• A sense of worthiness and achievement
• Always having the right attitude
• Ability to cope with stress and depression
• Having responsible adult role models
• Active participation in sports or recreation
• Participation in school clubs and activities
• Consultation with responsible adults like parents, teachers, counselors
regarding problems, concerns and queries in life
• Development of talents and skills
Which of the protective factors are within your control? Beyond your control?
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Decision-making Skills
The following activities will strengthen your decision-making skills.
Skills Guides
Step 1: Describe the situation you Describe the situation you are in. You
are in. can better describe by writing it on a
piece of paper. You can say it out loud
several times.
Step 2: List possible actions for List down all possible actions. Don’t
the situation. worry about listing the not-so-good
ones. You can eliminate them after-
wards. You can also say out loud all
possible actions. Think over them
several times.
Step 3: Share your list with Share your list of possible actions with
responsible adults. a responsible adult. Make sure that
this person has not been associated
with known drug users. His/Her deci-
sions should be credible.
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Resistance Skills
Use the following steps to practice resistance skills in saying “NO” to drugs.
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Below are the steps securing drug abuse treatment and rehabilitation:
1. Secure referral form for Drug Dependency Exam at CADAC or Dangerous
Drugs Board (DDB).
2. Have the drug dependent examined by DOH accredited doctor.
3. If drug dependent is found positive, DDE must be submitted with the
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Mode of Treatment
There are various modes of treating drug dependents. Each mode is effective
on its own. Centers may apply several modes during the period of confinement.
Mode of Treatment Description
Eclectic Approach This approach uses a holistic approach in the treatment
process. The professional skills and services of the rehabili-
tation staff are made available. Eclectic approach address-
es different personality aspects of the patients geared
towards their rehabilitation and recovery from the depen-
dency.
Spiritual Approach This approach uses Bible teachings as a source of inspira-
tion to change drug dependents. The approach looks at
drug abuse as a sin. It also teaches patients to turn away
from the evil ways of drug addiction and renew their con-
nection with God.
Therapeutic This approach views drug addiction as a manifestation of
Community a more complex psychological problem. The treatment is a
Approach highly structured program wherein the community is used
to foster change in attitude and behavior. Role modeling
and peer pressure play important parts in the program.
The approach teaches personal responsibility, positive
self-image, importance of human community and coop-
eration among community members. Its goal is to turn
patients into responsible citizens.
Hazelden-Minne- This model views any form of addiction as a disease that
sotta Model it is an involuntary condition caused by various factors
outside an individual’s control. The program consists of
instructive lectures, cognitive-behavioral psychology. This
approach teaches a set of values and beliefs about the
powerlessness of persons over drugs and turning to a
higher power to help them overcome the disease. Psychol-
ogists, psychiatrists and patients help each other in this
program.
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WHAT TO PROCESS
HOBBIES
S
ME SPORTS PROJE
CTS
GA
AC
TIV S
ITIE RAM ERS
S
PRO
G OTH
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WHAT TO TRANSFER
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Developing The game lacks the The game is still The game is
(2 pts.) attractiveness to in the developing somewhat hard to
lure players to play stage. Some topics follow. Direction is
/ 15 POINTS
Beginning The game is not The game is not in The game cannot
(1 pt.) attractive. Players line with the topic. be played because
are not lured to play There is no learning of unclear direction.
the game. There are in playing the There are many
no elements and game. grammatical errors
principles of design and more than 10
incorporated in the misspelled words.
game.
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GENERALIZATION
The present drug scenario in the Philippines is changing. Likewise, local and
international drug syndicates are being apprehended and prosecuted by the long
arm of the law.
Drugs by nature are good. They are used to treat illnesses, help calm down
patients with mental disorders or relieve pain and suffering. Illicit use of drugs
is the result of greediness in some men to earn money and create chaos and dis-
order in society. In the Philippines, the most commonly used drugs are shabu,
marijuana and inhalants or solvents.
Drugs of abuse are classified according to their effect on the body gateway
drugs, depressants, stimulants, hallucinogens, narcotics and inhalants. Some
people have myths and misconceptions regarding drug use.
Various risks of drug use have been discovered by medical science. These
risks are called effects. Effects are either short-term effects or long-term effects.
One of the effects of drugs particularly drugs those injected into the blood stream
is the risk of HIV-AIDS contamination. HIV-AIDS in the Philippines is contin-
uously growing and posing a threat to every Filipino, his/her family, and the
community. Generally, effects of drug use affect the following domains namely:
self, family, school and community.
With the continuous presence of drugs in our society, the government along
with non-governmental organizations and private institutions find alternative
ways to prevent and control the spread of drug addiction and dependence in the
country. These healthy alternatives are effective strategies to educate, advocate
and promote a drug free-community and instill in our youth that drugs are not
good and will only destroy their lives and that their family and community.
REFERENCES
• Treatment and rehabilitation. Retrieved November 4, 2013, from http://www.
ddb.gov.ph/component/content/article/46-sidebar/64- treatment-and-re-
habilitation
• Facts on drugs. Retrieved November 4, 2013 from http://www.ddb.gov.ph/
component/content/article/46-sidebar/58-facts- on-drugs Nov 5, 2013
• Drug facts: inhalants. (October 24, 2013). Retrieved November 5, 2013, from
http://teens.drugabuse.gov/drug-facts/inhalants
• Drug sacts: stimulants. (October 24, 2013). Retrieved November 5, 2013,
from http://teens.drugabuse.gov/drug-facts/stimulants
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• Drug facts: tobacco. (October 24, 2013). Retrieved November 5, 2013, from
http://teens.drugabuse.gov/drug-facts/tobacco
• Drug facts: HIV, AIDS and drug abuse. (October 24, 2013). Retrieved No-
vember 5, 2013, from http://teens.drugabuse.gov/drug-facts/hiv- aids-
and-drug-abuse
• 2008 national household survey on the nature and extent of drug abuse in
the Philippines. Retrieved November 7, 2013, from http://www.ddb.gov.
ph/images/psrsd_report/2008%20National%20Ho usehold%20Survey.
pdf
• Alternative development. Retrieved November 4, 2013, from http://www.
ddb.gov.ph/component/content/article/46-sidebar/13- alternative-devel-
opment
• Risk factors and protective factors. (October 2003). Retrieved Novem-
ber 8,2013, from http://www.drugabuse.gov/publications/prevent-
ing-drug-abuse-among-children-adolescents/chapter-1-risk-factors-pro-
tective- factors/what-are-risk-factors
318
9
Physical Education and
Health
Learner’s Material
Health
Unit 3: Unintentional Injury Prevention,
Safety, and First Aid
Department of Education
Republic of the Philippines
Physical Education and Health – Grade 9
Learner’s Material
First Edition, 2014
ISBN: 978-971-9601-69-2
Republic Act 8293, section 176 states that: No copyright shall subsist in any work
of the Government of the Philippines. However, prior approval of the government
agency or office wherein the work is created shall be necessary for exploitation of
such work for profit. Such agency or office may, among other things, impose as a
condition the payment of royalties.
Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names,
trademarks, etc.) included in this book are owned by their respective copyright holders.
DepEd is represented by the Filipinas Copyright Licensing Society (FILCOLS), Inc.
in seeking permission to use these materials from their respective copyright owners.
The publisher and authors do not represent nor claim ownership over them.
Published by the Department of Education
Secretary: Br. Armin A. Luistro FSC
Undersecretary: Dina S. Ocampo, PhD
ii
HEALTH
TABLE OF CONTENTS
Unit III – Unintentional Injury Prevention, Safety and First Aid 319
Introduction 320
Learning Competencies 321
Diagnostic Assessment 321
Instructional Activities 321
Lesson 1: The Basics of First Aid 324
Activity 1: “Emergency! Emergency! What will I do?” 324
Activity 2: Organize Your Thoughts 326
Activity 3: Figures of Speech 327
Activity 4: “Is He a Good First Aider?” 327
Activity 5: Complete Me 328
Activity 6: First Aider on the Go.. 328
Activity 7: Act It Out! 329
Unintentional 3
Injury, Prevention,
Safety and First Aid
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Unit 2
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Always remember that if you want to live happily, you have to:
• do things safely
• reduce the risk of accidents
• reduce unnecessary risk taking
• develop safety consciousness at all times
Once you internalize safety awareness in your system, this influences you to
think and act with due regard for your safety and that of others as well.
learning competencies
At the end of this module, you are expected to:
• Discuss the basics of first aid (principles, roles, responsibilities and charac-
teristics of a good first aider);
• Identify common unintentional injuries in the school setting;
• Assess emergency situations for unintentional injuries;
• Demonstrate the proper procedure in conducting basic life support (primary
and secondary survey of the victims);
• Demonstrate proper first aid procedure for common unintentional injuries;
• Discuss the importance of dressing and bandages;
• Show the different types of dressing and bandaging;
• Demonstrate appropriate bandaging techniques for unintentional injuries;
and
• Demonstrate proper techniques in carrying and transporting victims of un-
intentional injuries;
Good luck and have a “safe” journey ahead!
DIAGNOSTIC ASSESSMENT
Before you start, let us first check what you know about safety education and
first aid. Write your answers on your work/activity sheet.
Test I. Multiple Choice. Choose the letter of the correct answer.
1. What do you call the immediate care given to an injured person before
the arrival of a physician?
A. First Aid B. Intensive Care
C. Chest Compression D. Cardiopulmonary Resuscitation
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Lesson 1
WHAT TO KNOW
Objectives
1. Explain the meaning and importance of first aid
2. Develop the sense of responsibility to help others through the knowledge and
application of first aid
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Process Questions:
1. Who are victims of accidents? Where do accidents happen? Why do they
happen?
2. Are these situations preventable? How?
3. What will you do if these happen?
4. Why do we need to give immediate action to an emergency situation?
Do you think you did the right action for each situation? Do not worry. As
you go on with this module, you will discover the proper ways of addressing
those situations.
First Aid is an immediate and temporary care given to a person who suddenly
gets ill or injured. It includes self-help and home care if medical assistance is
not available or delayed. It can mean the difference between life and death in
extreme cases. However, we must know the limits of the first aid we can give be-
cause improper first aid can actually do more harm than good in some instances.
Anyone who gives first aid is a first aider.
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WHAT TO PROCESS
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Process Questions:
1. What should we remember when giving first aid?
2. Why is it important to understand and follow the basics of first aid?
3. What is the ultimate goal in giving first aid?
Process Questions:
1. If injuries happen at any time, at any place, to anybody, then what should
we do to prevent them?
2. If injuries happen at any time, at any place to anybody, then what should
we do if these happen?
3. What are the roles of a first aider during an emergency situation?
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Process Questions:
1. Who among the students are good first aiders? Why?
2. Who among them are not good first aiders? Why?
3. What characteristics should a good first aider possess?
4. If you were a first aider, what would be your ultimate goal?
Activity 5 – Complete Me
Complete the unfinished statements individually.
I can be a first aider because _______________________________.
I will be a first aider because _______________________________.
As a first aider, I will ____________________________________.
Process Questions:
1. Why is first aid important?
2. Can we help others through our knowledge and skills in first aid? How?
Process Questions:
1. Why is having knowledge and skills in first aid important?
2. Can we help others through our knowledge and skills in first aid? How?
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WHAT TO TRANSFER
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Lesson 2
WHAT TO KNOW
Objectives:
1. Demonstrate properly the procedures in assessing emergency situations
2. Demonstrate properly the procedures in doing primary and secondary survey of
victims
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Present your queries to the teacher. You may also ask a bonafide Red Cross
member, a para-medical practitioner like a nurse, a first aider, rescuer, health
professional, life guard or a physician in your school or community to discuss
and demonstrate the principles.
Listen attentively to the teacher or any invited person as he/she discusses
and demonstrates the proper procedures in assessing emergency situations and
in doing basic life support (primary and secondary surveys of the victims).
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1. Primary Survey
Primary survey of the victim is used when the victim is unconscious and to
find out and immediately treat life-threatening conditions.
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1. Put your face near the victim’s mouth and look, listen, and feel for
breathing. You should observe for:
◉ Chest movement, sound of breathing, or feel of breath on your
cheek
2. Secondary Survey
Secondary survey is used when the victim is conscious or has revived. It aims
to detect everything about the patient’s condition.
a. History Taking
SAMPLE PAIN is the mnemonic in order to perform the steps more easily.
S-ymptoms (the chief complaint of the patient)
A-llergy (find out if the victim is allergic to anything)
M-edication (what are the medicines s/he is currently taking)
P-revious illness (that may be related to the problem)
L-ast meal (only for those subject for operation)
E-vents prior to what happened
P-eriod of pain (How long? What started it?)
A-rea (Where is the pain coming from?)
I-ntensity
N-ullify (What stopped it?)
A. Pulse rate
Steps in checking the pulse:
■ Use your fingertips in getting the pulse. Follow the following pro-
cedure:
1. Place the finger tip over an artery where it either crosses a bone
or lies close to the skin.
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■ The pulse rate may be taken in different points in the body like:
1. Brachial 5. Subclavian
2. Carotid 6. Axillary
3. Wrist 7. Femoral
4. Temporal
B. Temperature
Guidelines in checking temperature:
■ It is being important to monitor temperature in the case of stroke
and high fever.
■ Body temperature is measured by using a thermometer within the:
1. Rectum (rectal)
2. Oral (mouth)
3. Axillary (armpit)
C. Respiration
Guidelines in checking respiration:
■ Count the number of breaths per minute.
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D. Skin color
Guidelines in checking skin color:
■ Skin color reflects the circulation of blood and the saturation of
oxygen in the blood.
■ The presence of mucous around the mouth, inner eyelids, and nail
beds is a sign of poor blood circulation.
■ A healthy skin is warm and pink because blood flows normally in
the blood vessels.
2. Eyes
◉ Pay close attention to the pupils.
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3. Chest
◉ Check for cuts, bruises, penetrations, and other impairments.
◉ If the victim feels pain while you apply pressure onto his/ her chest,
there could be a rib fracture.
4. Abdomen
◉ Does the victim’s abdomen hurt? Where is the pain coming from?
◉ Is his/ her abdomen tender?
◉ Did you feel any lumps? If yes, get immediate medical assistance.
5. Back
◉ Is there movement in the victim’s lower extremities?
◉ Is there sensation in these parts? If the answer is yes, do not move
the victim. Immobilize him/ her.
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After listening attentively and reading the information above, I am very sure
that you are now ready to demonstrate the procedure in assessing emergency
situations and in doing primary and secondary surveys of the victim.
WHAT TO PROCESS
Process questions:
1. Why is it important to assess the situation first before proceeding to the
primary and secondary survey of the victim?
2. When should a primary survey of the victim be used?
3. When should a secondary survey of the victim be used?
How was your performance? I am sure it was great.
If the teacher gave you an unsatisfactory score, do not worry. You still have
the chance to do better in your next activities. Review the procedures above and
try to check which steps you are not very good at yet.
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WHAT TO TRANSFER
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Lesson 3
WHAT TO KNOW
Objectives
1. Explain the purpose of dressing and bandages
2. Demonstrate the appropriate bandaging techniques for common uninten-
tional injuries
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Techniques in Bandaging
Wounds
A wound is a break in the continuity of a tissue in the body. It may be closed
in which there is no break or damage in the skin. It is also called hematoma or
contusions. A wound may also be an open wound in which there is a break in
the skin.
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Laceration Avulsion
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WHAT TO PROCESS
1. An incision on a chest
2. An abrasion on a cheek
3. A puncture on a foot
4. A laceration on the arms
5. An avulsion on the head
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Process questions:
1. Why should we use dressings and bandages on wounds?
2. Can we use any cloth as a dressing or bandage? Why and why not?
3. Aside from wounds, in what other injuries can we use dressings and ban-
dages?
4. Why is it necessary to apply the proper techniques on applying dressings
and bandages?
WHAT TO TRANSFER
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Lesson 4
WHAT TO KNOW
Objectives
1. Identify the different types of carrying and transporting of an injured person
2. Demonstrate proper techniques in carrying and transporting an injured person
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Situations…
No. of Available Status of Injured Person Must Do Kind of
First Materials Transport
Aider
1 None Unconscious
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1 None Unconscious
Very small
1 None Unconscious
Fat
2 Class- Unconscious Carry the
room victim down
chairs No injury on neck, stairs
and ta- back or pelvis
bles
2 None Unconscious
3 None Unconscious Injured person
will be carried
on his back or
face
3 None Unconscious First Aiders will
have to stay on
one side of the
injured person
Questions:
1. In what emergency situations can we apply these transporting techniques?
Listen and observe carefully as the teacher discusses and demonstrates
the techniques so that you will be ready for the next activity.
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One-man Transport
Fireman’s Carry – the easiest way to transport a light and smaller victim
Piggy Back – when the victim is conscious
Pack Strap Carry - when the victim is smaller than the first aider
Shoulder Drag – used when the floor is smooth, short distance transport
Fireman’s Drag or Tied-hands Crawl – used when first aider and victim
must crawl underneath a low structure
Blanket Drag – used when the victim is seriously injured and should not
be lifted.
Two-man Carry
Chair Carry
Chair or Seat Carry – when there are two first aiders and a chair is available
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WHAT TO PROCESS
Process questions:
1. Which among the techniques do you find the easiest and the most difficult?
Why?
2. What fitness components are needed by a first aider or rescuer in trans-
porting a victim to a safer place?
3. What are the things to consider in transporting a victim?
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WHAT TO TRANSFER
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Lesson 5
WHAT TO KNOW
Suggested Presentations:
1. Gallery Walk 7. Pantomime
2. Game Show 8. Newscasting
3. Talk Show 9. Song Composition
4. Poem 10. Multimedia and Other Creative Presentations
5. Role Play
6. Graphical Presentation
Objectives
1. Identify common unintentional injuries in school
2. Demonstrate proper first aid procedures for common unintentional injuries
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WHAT TO PROCESS
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WHAT TO TRANSFER
Scenario:
In one household, things are not properly arranged. Knives are put in a place
where children can easily reach. Fruit and vegetable peelings are not properly
thrown. Detergent bars and other laundry materials have no labels.
A child is playing in the livingroom while the mother is cooking.
1. Present one injury that can possibly happen in the situation.
2. If you were in the situation when the injury happened, how are you going
to help the victim?
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SUMMARY/SYNTHESIS/FEEDBACK
Unintentional injuries cannot be avoided. It happens at any time, at any place
to anybody. We must therefore practice safety awareness at all times.
But when injuries happen, appropriate knowledge and skills of the proper
application on first aid could greatly help in alleviating pain, preventing further
injury, prolonging and even save lives.
GLOSSARY OF TERMS
Accident - any unexpected event causing injury
Airway - the passage of air in the body
Bandage - any sterile cloth used to cover a wound, stop bleeding or immo-
bilize bone injury
Choking - an injury in which a certain object is stuck in the throat
Circulation - the flow of blood
Cravat phase - folded triangular bandage
Direct pressure - a way of controlling bleeding in which compress or a bare
hand is pressed directly on the wound
Dislocation - a condition in which bones are partially or completely pulled out
from its position
Dressing - any sterile cloth used to cover a wound
Electrical burn - a burn occurring from the passage of electricity in the body
First aid - an initial treatment given to an injured person before the arrival
of a medical practitioner
First aider - a person giving first aid
Fracture - a break or crack in the bone
Heart attack - a sudden obstruction of the blood supply to parts of the
heart muscle
Heat stroke - failure of the thermostat in the brain
Physician - a medical doctor
Open phase - unfolded triangular bandage
Poisoning - exposure or ingestion of toxic substances
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REFERENCES
American Heart Association (2010). Guidelines for cardiopulmonary resusci-
tation and emergency cardiovascular care. Journal of the American Heart
Association.
Darilag, Agripino G., et.al. (2012). Enjoy life with P.E. and Health: Textbook for
second year. SD Publications, Inc.
Galvez Tan, Jaime Z., et.al. (2009). The health curriculum in Philippine basic
education: A resource book on health for teachers. Vol. 2. Pasay City: UNE-
SCO, National Commission of the Philippines, Social and Human Sciences
Committee.
Santiago, Glinore B., et. al. (2004). MAPEH: A worktext in music, arts, physical
education and health. Manila: St. Augustine Publications, Inc.
St. John Ambulance Caring for Life, et.al. (2006). Pocket first aid. Revised Edi-
tion.London: Dorling Kindersley Limited.
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9
Physical Education and
Health
Learner’s Material
Health
Unit 4: Intentional Injury Prevetion, Safety,
and First Aid
Department of Education
Republic of the Philippines
Physical Education and Health – Grade 9
Learner’s Material
First Edition, 2014
ISBN: 978-971-9601-69-2
Republic Act 8293, section 176 states that: No copyright shall subsist in any work
of the Government of the Philippines. However, prior approval of the government
agency or office wherein the work is created shall be necessary for exploitation of
such work for profit. Such agency or office may, among other things, impose as a
condition the payment of royalties.
Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names,
trademarks, etc.) included in this book are owned by their respective copyright holders.
DepEd is represented by the Filipinas Copyright Licensing Society (FILCOLS), Inc.
in seeking permission to use these materials from their respective copyright owners.
The publisher and authors do not represent nor claim ownership over them.
Published by the Department of Education
Secretary: Br. Armin A. Luistro FSC
Undersecretary: Dina S. Ocampo, PhD
Injury Prevention, 4
Safety and First Aid
(Intentional Injuries)
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Time Allotment: 8 hours
Unit IV
OBJECTIVES
At the end of this learning material, you are expected to:
• differentiate intentional injuries from unintentional injuries
• describe the types of intentional injuries
• analyze the risk factors related to intentional injuries
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PRE-ASSESSMENT
CROSSWORD PUZZLE
Do the crossword puzzle. Clues are provided on the next page. This is just an
exercise, so don’t worry if you cannot answer all of the items.
1
2 3
7 8 9
10
11 12
13
14
15
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ACROSS DOWN
Were you able to answer all of the items? How was your score? As we go on
with the lessons, you will learn more about intentional injuries.
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LESSON 1
Beware…Be Aware!
Let’s begin with the concept of injuries. In our first lesson, you will define
the word injury and discover its two classifications, namely: intentional and
unintentional injuries. Then, you will focus on intentional injuries and their
different types. You will also learn about the characteristics and effects of the
different violent acts and behaviors leading to intentional injuries.
Are you excited to learn? Before you proceed, take note of the objective for
this lesson. Then, proceed with the first activity.
Objectives
At the end of our lesson, you are expected to:
• differentiate intentional injuries from unintentional injuries
• describe the types of intentional injuries
WHAT TO KNOW
Guide Questions
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1. What concepts of injury are similar and different among the five people?
2. How would you define injury?
Do you have any questions so far? You can ask your teacher for a clearer
explanation. If you don’t have any questions, let us proceed to the next activity
for the classification of injuries.
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Intentional Unintentional
Guide Questions
1. Explain how you classified each news headline.
2. How did you distinguish between intentional and unintentional injuries?
Now that you can tell the difference between intentional and unintentional
injuries, let’s focus on intentional injuries. Unscramble the phrases to form the
meaning.
Intentional
Injuries
intended to
injuries in
type of Intentional injuries
which some are
harm was –––––––––––––––––––––
occur
Did you get the correct definition? If yes, very good! If not, don’t worry.
Your teacher is always there to guide you through the lessons.
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In the next activity, you will learn about the different violent actions and be-
haviors that lead to intentional injuries. Are you curious? Then let us continue.
Guide Questions
Research on your topic based on the guide questions below. Write your answers
on your worksheets.
· What is its meaning/definition?
· What are its category/classification/types?
· How will you recognize this kind of injury? What are the indicators?
· What are its effects on the victims?
Overview:
Intentional injuries are injuries resulting from violence. It can be divided
into two: self-inflicted, when a person harms himself/herself on purpose and
assault, when person/persons harm another on purpose.
Suicide and parasuicide are intentional injuries that are self-inflicted, while
assault has four classifications: (1) those that were committed within the fam-
ily; (2) those that were committed by peers; (3) those that were committed by
other groups; and (4) those that were committed by the family, peers or other
groups. Within the family, domestic violence may happen. Domestic violence
happens when one or more members of the family harms or abuses another
family member. Peers in school or in the community may commit bullying,
stalking, and extortion. Other groups may commit gang and youth violence,
illegal fraternity-related violence, kidnapping and abduction, and different acts
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of terror. Sexual victimization and other forms of abuse and harassment may
be committed by the family, peers or other people. This includes verbal abuse,
incest, molestation or rape.
The conceptual framework will give you a clearer idea regarding these types
of intentional injuries.
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Domestic Violence
Domestic violence is an act that includes
physical assault (hitting, pushing, shoving, etc.),
sexual abuse (unwanted or forced sexual activity),
and verbal abuse. These are behaviors that are
used by one person in a relationship who tries
to control the other. This may occur to partners
who may be married or not married. They may be
heterosexual or homosexual (i.e. gay or lesbian)
couples and may be living together, separated or
dating. Domestic violence includes abuse and Domestic violence at home
actions such as: www.unicef.org/crc/titles/protec-
tion-list.pdf
· name-calling or putdowns
· keeping a partner from contacting his/her family or friends
· withholding money/allowance or denying financial support
· stopping a partner from getting or keeping a job
· actual or threatened physical harm
· sexual assault
· stalking
· intimidation
Who are the possible victims of domestic violence? Anyone can be a victim,
or is at risk of it, especially if his/her partner:
· is very jealous and/or spies on him/her
· will not let him/her break off the relationship
· hurts him/her in any way, is violent, or brags about hurting other people
· puts him/her down or makes him/her feel bad
· forces him/her to have sex or makes him/her afraid to say no to sex
· abuses drugs or alcohol; pressures him/her to use drugs or alcohol
· has a history of bad relationships and blames it on others
There are some children who experience domestic violence in their homes.
Their parents may think that their children do not know about the violence, but
most of the time, the children are aware of it. They can feel helpless, scared and
upset. Some of them blame themselves as they feel like the violence is their fault.
Nevertheless, children in a violent home experience different problems as they
grow up and these problems do not go away on their own. They can be there
even as the child gets older.
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Bullying
Bullying is an unwanted, aggressive behavior. The behavior is repeated, or can
be repeated, over time. Both kids who are bullied and who bully others may
have serious, lasting problems.
In order to be considered bullying, the behavior must be aggressive and include:
• An imbalance of power: Kids who bully use their power—such as physical
strength, access to embarrassing information, or popularity—to control
or harm others.
• Repetition: Bullying behavior happen more than once or have the poten-
tial to happen more than once.
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Stalking
Stalking is a pattern of behavior
that makes you feel afraid, nervous,
harassed, or in danger. It is when
someone repeatedly contacts you,
follows you, sends you things, and
talks to you, even when you don’t
want them to. It is very threaten-
ing to the person being stalked,
because the behaviors and actions
of the stalker often invade his/her A person unknowingly being stalked
privacy. Stalking behaviors involve <source: http://www.lanazione.it/toscana/cronaca
/2011/11/24/625663/images/758617-21929282 stalking.jpg>
actions such as:
• Knowing your schedule
• Showing up at places you go to
• Sending mail, e-mail, and pictures
• Calling or texting repeatedly
• Contacting you or posting about you on social networking sites (Facebook,
Twitter, etc)
• Writing letters
• Damaging your property
• Creating a Web site about you
• Sending gifts
• Stealing things that belong to you
• Any other actions to contact, harass, track, or frighten you
You can be stalked by someone you know casually, a stranger, or a past or
current friend, boyfriend or girlfriend. Getting notes and gifts at your home,
in your locker, or other places might seem sweet and harmless to other people,
but if you don’t want the gifts, phone calls, messages, letters, or e-mails it can
be scary and frustrating.
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Extortion
Extortion is the act of using force or threats to force people to
hand over their money or properties, on favors. Extortion can happen
outside or near schools wherein children are victimized to give up their
allowances, in exchange for the promise that they will not be beaten up.
The act is different from robbery. In robbery, there is a very real and
very immediate violence. In extortion, a person may only suffer from the
fear of harm if he/she gives in to the demand/s of the one who extorts.
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Acts of Terror
Acts of terror, or terrorism, is the use of violence for political goals and
putting the public or a great number of people in fear. The purpose of these
terrorist groups is to produce terror in their victims through the use of violence,
fear and pressure. Terrorists commit acts of violence that draw the attention of
the local masses, the government, and the world to their cause. They plan their
attack to get the greatest publicity, choosing targets that symbolize what they
oppose. The effectiveness of the terrorist act lies not in the act itself, but in the
public’s or government’s reaction to the act.
Acts of terror may be categorized into six. These are the following:
• State terrorism – States or governments can use
force or the threat of force, without declaring
war, to terrorize their citizens and achieve a
political goal.
• Bioterrorism – refers to the intentional release
of toxic biological agents to harm and terrorize
civilians, in the name of a political or other cause.
It includes viruses, bacteria and toxins that could
be used in an attack, such as Anthrax (Bacillus
anthracis), Botulism (Clostridium botulinum An act of terror involving
toxin), The Plague (Yersinia pestis), Smallpox a bombing attack
(Variola major), Tularemia (Francisella tula- <source: http://www.causes-of-terror-
ism.net/images/street02T.jpg>
rensis), and Hemorrhagic fever, due to Ebola
Virus or Marburg Virus.
• Cyberterrorism – is the use of information technology to attack civilians and
draw attention to the terrorists’ cause. This may mean that they use comput-
er systems or telecommunications as a tool to carry out a traditional attack.
More often, cyberterrorism refers to an attack on information technology
itself in a way that would drastically disturb network services. For example,
cyberterrorists could disable networked emergency systems or hack into
networks housing important financial information.
• Ecoterrorism – the use of violence in the interests of environmentalism.
In general, environmental extremist destroy property to inflict economic
damage on industries or actors they see as harming animals or the natural
environment. These have included fur companies, logging companies and
animal research laboratories, for example.
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Verbal Abuse
Verbal abuse is a form of cruelty that involves
the use of words. These words are used to attack, con-
trol, and cause harm on another person. It includes
behaviors such as angry outburst, screaming rage, and
name-calling, which tends to blame, and brainwashes
and threatens a person. This is done because the goal
of the verbal abuser is to control and sway the victim.
To better understand verbal abuse, it is better to look
at its characteristics:
• Verbal abuse is hurtful and usually
attacks the nature and abilities of the
person.
• Verbal abuse may be obvious (through
angry outbursts and name-calling) or
hidden (involving very subtle com- Verbal abuse
ments).
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• Verbal abuse is controlling. Even judg- guystuffcounseling.
mental comments may be voiced in a com/Portals/31983/
very sincere and concerned way. images//
bigstockphoto_
• Verbal abuse is dangerous. It causes Angry_Fighting_
a gradual fading of the self-confidence Couple_2350563-
of persons without them realizing it. resized-600.jpg>
They may try to change their behavior
so as not to upset the abuser.
• Verbal abuse is fickle. A person is stunned, shocked, and thrown off balance
by the abuser’s mockery, angry punch, critical remark, or hurtful comment.
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Did you learn a lot from reading your assigned topic? Now, go to your group
and be prepared for the next activity.
WHAT TO PROCESS
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Intentional Injuries
If you are finished with your K-W-L chart, you may now proceed to the presentations.
Remember to listen and watch the presentations of the other groups carefully
because you will fill-up the What I’ve Learned part of your K-W-L as you watch
the presentations.
All contents were All contents Most of the Not all the
covered and were covered. contents were contents were
Content students present- covered. covered.
ed the content
creatively.
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Volume was
Volume was Volume was
loud enough
loud enough to loud enough Volume was
to be heard by
be heard by all to be heard by often too soft
most through-
throughout the some through- to be heard by
Volume out the presen-
presentation. out the presen- all. Students
tation. Students
Students spoke tation. Students did not speak
spoke clearly
clearly all the spoke clearly clearly.
most of the
time. sometimes.
time.
Very little
Facial expres- Facial expres-
Facial expressions use of facial
sions and body sions and body
and body lan- expressions or
language some- language were
guage generated body lan-
times generated used to try to
Enthusiasm a strong interest guage. Did
a strong interest generate en-
and enthusiasm not generate
and enthusiasm thusiasm, but
about the topic in much interest
about the topic seemed some-
others. in topic being
in others. what artificial.
presented.
Students were
Students were Students were Students at-
not creative in
creative in their somewhat tempted to be
their presen-
presentation creative in their creative in their
Creativity tation and did
and were able presentation presentation but
not attempt
to engage the and engaged failed to engage
to engage the
audience. the audience. the audience.
audience.
21 to 24 Advanced (A)
17 to 20 Proficient (P)
Approaching Proficiency
13 to 16
(AP)
9 to 12 Developing (D)
6 to 8 Beginning (B)
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Guide Questions
1. Which group presentation did you enjoy watching? Why?
2. Which group could have done better in their presentation if given another
chance? What should they do to improve their performance?
3. Share with the class the What I’ve Learned column of your K-W-L chart.
You may now proceed to the next activity.
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Guide Questions
1. What is the news all about?
“Flashback”
<source: http://whatittakes2bme.files.wordpress.
com/2009/08/sexual-abuse-flashback.jpg>
<source: http://lifeishotblog.files.wordpress.
com/2013/07/sticks-stones-words-hurt-me.jpg>
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Guide Questions
1. What types of intentional injuries are being portrayed in the illustrations?
2. Based on these illustrations, what are the effects of intentional injuries
on their victims?
3. What are the other impacts of intentional injuries?
Now that you know the impacts of intentional injuries, we will try to assess
what you have learned so far.
➠
1. 2. 3.
Guide Questions
1. Do these people deserve to experience the intentional injuries? Why or why
not?
2. Why do some people view intentional injuries as reasonable acts in the given
situations?
Well, did you agree or disagree with the statements? Let us continue to assess
and see if you can analyse the poem in the next activity.
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Speechless
© Kyra Lee
My name Is Sasha And soon enough “How dare you
My sister Is Leigh Dad then walks in Make me so mad
I am six Don’t make a sound, This is all your fault
And she is three don’t say a word Go cry be sad!”
Our dad’s always mad I pray inside, deep within My name is Sasha
He screams and he yells But Leigh, she cannot My sister is Leigh
I don’t think he likes us help herself I am six
It’s easy to tell For the pain is just too And my beautiful sister
<source: http://www.familyfriendpoems.com/poem/
child-abuse-ends-in-death-speechless#ixzz2gxK72tRz#FamilyFriendPoems>
Guide Questions
1. What is the poem all about? Summarize the story of the poem.
2. What did you feel after reading the poem? Why?
3. Could this really have happened? Why?
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Injury Prevention, Safety and First Aid
4. If you were the writer, how would you end the story?
5. What would you do if you were the following and why?
a. the mother
b. Sasha
c. Leigh
d. a concerned neighbor
Have you identified intentional injuries from the poem? Now let us analyze
TV shows. What do you enjoy watching? Let us see if what you watch depicts
violent actions and behaviors that lead to intentional injuries.
Activity 8 – Rated PG
Remember a scene that shows violent actions and behaviors leading to intentional
injuries from a TV show (cartoons, sitcom, etc.) that you have recently watched.
You may narrate or draw this scene on your worksheet. Answer the questions
that follow.
Guide Questions:
1. From what type or genre of TV show did you get the scene that you have
drawn? (i.e. cartoon, sitcom, action, fantasy, soap opera, etc.) Is this suitable
or appropriate for your age? Why?
2. Do you enjoy watching this show? Why?
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3. What are the effects of watching shows that depict violent actions and be-
haviors to children like you? Why?
How does the government regulate TV shows that depict violence? Read the
additional resources below.
Material for television may contain some adult material that may
be permissible for children to watch but only under the guidance
and supervision of a parent or adult.
Program may contain more serious topic and theme, which may
not be advisable for children to watch except under the very
vigilant guidance and presence of a parent or an adult.
Description
R-13 Only viewers who are 13 years old and above can be admitted.
R-16 Only viewers who are 16 years old and above can be admitted.
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R-18 Only viewers who are 18 years old and above can be admitted.
The classification of TV shows and movies were based on the following criteria:
1. Theme – if the film contains violence, threat, abuse, horror, or other themes
that may cause fear or disturbance to a young child’s mind
2. Language – if the film contains dialogue beyond polite language. However,
disrespectful, nasty, and sexually-suggestive language or gestures are not
allowed
3. Nudity – if the film contains occasional, as well as natural non-sexual nudity
4. Sex – if the film contains and presents sexual activity
5. Violence – if there is representation of any violence that is likely to cause
undue anxiety or fear to young children
6. Horror – if there is representation of horror and frightening scenes that is
likely to cause undue anxiety or fear to young children
7. Drugs – if there is representation of, or reference to, prohibited drugs or
their use
Guide Question:
Explain briefly the importance of TV and movie censorship in the prevention of
intentional injuries in our society.
You are almost finished with the first lesson. Let us see if you have learned a
lot from our topic.
WHAT TO TRANSFER
Let us now see if you can demonstrate what you have learned through a product
or performance. First, you will write an essay regarding how you can promote
a violence-free world. Then, you will create a message of advocacy for a safer
world that is free from violent actions and behaviors and you will spread this
using the social media. Lastly, you will complete unfinished sentences to reflect
the concepts that you have learned from our first lesson.
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Guide Question:
1. How will your partner promote a culture of non-violence?
2. Do you think what s/he has written is effective? Why or why not?
3. Do you think what s/he has written is achievable? Why or why not?
I hope that you will apply what you have written in your essay. Now, you will
spread your message for a violence-free world using the social media.
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<source: http://www.hallaminternet.com/
assets/Social-Media-Twitter-Pic3.jpg>
Have you seen your classmates’ posts in your social media accounts? You may
like, comment, or share/spread/retweet their messages so that they will reach
more people.
So finally, we are down to our last activity. You may continue now
I will stop...
I will change...
I will do...
I hope that you were able to learn a lot from our first lesson. For the next
lesson, expect that you will learn more about our topic, particularly the
prevention and management of intentional injuries.
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Lesson 2
Now What?
In the first lesson, you learned the meaning of injuries and their two classifica-
tions: intentional and unintentional injuries. You were also able to differentiate
between these two classifications. Focusing on intentional injuries, you identi-
fied the violent actions and behaviors associated with them and described the
characteristics of each type. Finally, you demonstrated your desire to promote
a culture of non-violence through your words and actions.
For our second lesson, you will analyze the reasons why abuse and violent
acts are committed. You will also identify the protective factors that will help you
avoid becoming a victim of violent actions and behaviors leading to intentional
injuries. Finally, you should be able to put into practice what you have learned
by demonstrating the ways on how to prevent and control intentional injuries.
I hope that your learning experience will be a fruitful one. Before you pro-
ceed, take time to look at the objectives of our lesson.
Objectives
At the end of our lesson, you should be able to:
• analyze the risk factors related to intentional injuries
• identify protective factors related to intentional injuries
• demonstrate ways to prevent and control intentional injuries
WHAT TO KNOW
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Injury Prevention, Safety and First Aid
I N T E N T I O N A L
N
J
U
R
I
E
S
Guide Question
How will you relate these words to intentional injuries? Form concept statements
using one or more of the written words.
Have you warmed up already? The statements you formed may be related to
our previous lesson, while some are going to be discussed further in this lesson.
Let us continue.
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5 - Extortion
6 - Gang and youth violence, illegal fraternity-related violence,
7 - Kidnapping and abduction
8 - Acts of terror
9 - Verbal abuse
10 - Sexual abuse (incest, molestation and rape)
Cause Effect
Guide Question
1. What are the common reasons for the violent behavior and actions that cause
intentional injuries?
2. Based on the outputs of all the groups, summarize the risk factors using the
diagram below.
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Article 19 (Protection from all forms of violence): Children have the right
to be protected from being hurt and mistreated, physically or mentally.
Governments should ensure that children are properly cared for and pro-
tect them from violence, abuse and neglect by their parents, or anyone
else who looks after them. In terms of discipline, the Convention does
not specify what forms of punishment parents should use. However any
form of discipline involving violence is unacceptable. There are ways to
discipline children that are effective in helping children learn about family
and social expectations for their behavior – ones that are non-violent, are
appropriate to the child’s level of development and take the best interests
of the child into consideration.
Article 34 (Sexual exploitation): Governments should protect children from
all forms of sexual exploitation and abuse.
Article 35 (Abduction, sale and trafficking): The government should take
all measures possible to make sure that children are not abducted, sold
or trafficked.
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Guide Questions
1. Explain the excerpt that you have just read.
2. Do you think the Philippine government has done its duty of protecting the
welfare of children against violent actions and behaviors resulting to inten-
tional injuries? Cite examples to support your answer.
3. If you were given the chance to talk to government officials in keeping you
safe from intentional injuries, what would you say to them?
In relation to The Convention on the Rights of the Child, let us examine the efforts
of different authorities in responding to situations or cases of violent actions and
behaviors that lead to intentional injuries in the next lesson.
WHAT TO PROCESS
Interview Questions
1. What cases of violent actions and behaviors resulting to intentional injuries
were commonly reported to your office?
2. Who were the usual victims for each type of these acts or behaviors?
3. Who were the usual perpetrators/suspects for each type of these acts or be-
haviors?
4. How did your office resolve the issues/cases/problems?
5. What preventive measures are you doing in order to minimize or prevent
these issues/cases/problems from happening again?
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Present the results of your group’s interview to the class. Then, consolidate
the data of all the groups on the board using the sample chart. Answer the guide
questions that follow.
Who How
How did
What are Who were were the will they
Location they resolve
the cases? the victims? predators/ minimize or
it?
suspects? prevent it?
School
Barangay
Community
Guide Questions
1. Based on the data that you have gathered, what cases were commonly hap-
pening in the school, barangay and community?
2. Who were usually victimized by violent actions and behaviors that resulted
to intentional injury?
3. Who were the usual perpetrators/suspects who committed the violent actions
and behaviors that resulted to intentional injury?
4. Were you satisfied with the way these authorities resolved the cases of inten-
tional injuries? Why or why not?
5. If you were these authorities, what would you have done to resolve these
cases?
6. Suggest ways to minimize and prevent the violent actions and behaviors that
result to intentional injury from happening again.
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Activity 16 – In Focus
Research on the following legislations. Then answer the guide questions that
follow.
• Republic Act No. 7610 - Special Protection of Children Against Abuse, Ex-
ploitation and Discrimination Act http://www.gov.ph/1992/06/17/repub-
lic-act-no-7610/
• Republic Act No. 10627 - Anti-Bullying Act of 2013 http://www.gov.
ph/2013/09/12/republic-act-no-10627/#
Guide Questions
1. What are the highlights of the legislations?
2. What problems are being addressed by the legislations?
3. If you were to revise the laws, what provisions would you add or remove
so that they can protect you better from violent acts or behaviors that
cause intentional injuries? Why?
Do you feel safe, knowing that there are legislations that are focused on your
safety against intentional injuries? Let us see if you have experiences or have
witnessed a violent action and behavior leading to violent injuries let’s proceed
to the next activity.
name calling
bullying or intimidation
sexual harassment
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gang-related violence
extortion or theft
vandalism
mistreatment or dis-
respect towards other
people
threats of weapons
physical fights
corporal punishment
Guide Questions
1. Where did you experience or witness these situations or problems? Who
were the people who committed these acts and behaviors?
2. What did you do in the situations that you have experienced?
3. What do you feel towards the people who were responsible for these acts and
behaviors?
4. Do you feel that you are safe from intentional injuries? Why or why not?
5. What could you have done to prevent these violent actions and behaviors
from happening to you?
As you may have realized, there are a lot of efforts being done to safeguard
you from intentional injury. However, these may not be enough. It is essential
that you are also aware of how you will deal with violent actions and behaviors
that lead to intentional injuries. Find out how in the next activity.
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What are you thinking? What are you feeling? What will you do?
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Group Tasks
Groups 1 and 6 – Situation 1
Groups 2 and 7 – Situation 2
Groups 3 and 8 – Situation 3
Groups 4 and 9 – Situation 4
Groups 5 and 10 – Situation 5
Guide Questions
1. What are the preventive measures and solutions or actions that were sug-
gested by each group?
2. Aside from what the groups have presented, what would be your suggestion
as an alternative to the given situations?
Excellent Good Fair Poor
Criteria
(4 points) (3 points) (2 points) (1 point)
· Indicates a
· Good un- · Fair under-
Understand- clear under- · Presentation
derstanding standing of
ing of topic standing of is off topic
of topic topic
topic
· Accepts
most ideas
· Accepts without neg- · Group does
· Unwilling to
ideas of ative com- not work
compromise
others; able ments; able together
Cooperation to negotiate to compro- · Few mem-
mise · One person
bers contrib-
· All members does all the
ute
contribute · Some mem- work
bers contrib-
ute
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· Lacks confi-
· Shows some dence
confidence · Portrayal
· Shows confi- · Somewhat stalls
dence · Presents informative
some infor- · Lacks infor-
· Informative mation · Engages au- mation
dience inter-
· Entertain- · Attract au- mittently · Audience
ing; engages dience bored
Presentation audience · Hard to
· Can be hear · Mumbles
· Speaks loud- heard
ly and clearly · Uses appro- · Never uses
· Uses appro- priate body appropriate
· Uses appro- priate body language body lan-
priate body language very seldom guage
language sometimes
11 – 12 Advanced (A)
9 – 10 Proficient (P)
Approaching Proficiency
7–8
(AP)
5–6 Developing (D)
In the previous activities, you were asked what you would do in hypothetical
situations. What if you experience yourself or become victims of these violent
actions and behaviors? This will be part of the next activity.
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Injury Prevention, Safety and First Aid
Among the people you trust, whom will you approach, inform or seek help
from if you were…
a. bullied by your classmate? Why?
b. verbally abused by a teacher? Why?
c. a victim of extortion of money by the local gang? Why?
d. sexually abused by your relative? Why?
e. being stalked by your boyfriend/girlfriend? Why?
f. thinking of committing suicide? Why?
g. physically abused by your parents? Why?
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Guide Questions
1. What were your considerations in choosing people to trust in each of the
situations?
2. Aside from the people that you trust, who are the authorities that you can
approach, inform, or seek help from in case you become a victim of violent
actions or behaviors leading to intentional injuries?
Do you feel confident now about how to prevent being a victim of intentional
injuries, or how to manage yourself when you become a victim? Of course, I
hope that you will never become a victim. Let us look at the following reminders
in order to avoid becoming a victim.
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Injury Prevention, Safety and First Aid
victims they can overpower quickly, saying forcefully phrases like “Leave me
alone” may surprise an attacker before s/he can make a move.
• Body language – making direct eye contact and using a strong voice are some
actions that can send off a message to the attacker that you are aware of how
to take care of your safety and that you will not be victimized easily.
• Intuition – one important rule is that if you sense danger, or if you sense that
something is wrong or about to happen, you should immediately get away.
• A self-protective attitude – most important of all, you must realize that you
are worthy and have a right to be treated with respect. Being safe is your
right, but it is also your responsibility.
WHAT TO TRANSFER
In this last part of our lesson, you will demonstrate what you have learned
by creating a shield that will represent preventive measures against intentional
injuries. Afterwards, you will complete a graphic organizer to represent the
knowledge, skills and attitudes learned from our entire module. Lastly, you will
accomplish a safety pledge as your promise to put into practice what you have
learned. Any questions? You may start now!
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Guide Questions
1. What preventive measures are common among all the outputs?
2. Which among the outputs do you like the most? Why?
15 – 16 Advanced (A)
13 – 14 Proficient (P)
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Recall all the lessons that you have learned from this module before you do
the next activity.
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My Safety Pledge
I promise to keep myself safe and ready from the dangers of intentional
injuries by practicing the following preventive measures:
1. _______________________________________________
2. _______________________________________________
3. _______________________________________________
4. _______________________________________________
5. _______________________________________________
6. _______________________________________________
7. _______________________________________________
8. _______________________________________________
9. _______________________________________________
10. _______________________________________________
I am safe! I am ready!
Summative Assessment
I. TRUE or FALSE. Write TRUE if the statement is correct and FALSE if
incorrect.
1. Bullying is common in schools.
2. Rape can only happen to females.
3. Accidents are considered intentional injuries.
4. Intentional injuries are injuries resulting from violence.
5. Nothing can stop a person if s/he is determined to commit suicide.
6. Domestic violence occurs in all cultures, communities and classes.
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Injury Prevention, Safety and First Aid
7. Alcohol and drug use are risk factors related to intentional injuries.
8. Involvement in gangs may lead a person to commit violent actions.
9. Knowing proper self-defense will not help in preventing intentional
injuries.
10. A person who failed in his/her attempt to commit suicide will never try
to do it again.
II. Multiple Choice. Choose the correct answer from the given choices.
11. You are being bullied in school. What is the best thing to do?
a. Report him/her to the school authorities.
b. Get even with him/her by asking friends for vengeance.
c. Confront the bully and tell him/her that you don’t like what s/he is
doing.
d. Do not do anything. S/he will eventually stop when s/he finds some-
one else to bully.
12. Which is a risk factor for suicide attempt?
a. Good problem-solving skills
b. History of trauma and abuse
c. Strong connections to family and community support
d. Effective clinical care for mental, physical and substance use disor-
ders
13. You noticed that you are always being followed by someone whom you
don’t know. What will you do?
a. Nothing. S/he is just a harmless admirer.
b. Run away and hide from the person who is always following you.
c. Tell your parents or other authorities that you can trust about your
stalker.
d. Make a scene to catch the attention of the public, then confront the
person following you.
14. What form of violence is used for political goals which include putting
the public or a great number of people in fear?
a. Terrorism
b. Bullying
c. Kidnapping
d. Suicide
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20. Self-defense is one of the best ways to prevent intentional injuries. Which
of the following best describes it?
a. Physical strategies, such as learning self-defense skills
b. Mental preparedness, in order to be alert for the possibilities of
danger
c. Emotional preparedness and having self-confidence
d. All of the above.
III. CORRECT or INCORRECT. Answer the following questions based on
the situations given.
1. Tony, a 19-year old college student, and Veronica, a 16-year old high
school student, decided to have sex as proof of their love for each other.
When Veronica became pregnant, her parents filed a rape case complaint
against Tony. Are Veronica’s parents CORRECT or INCORRECT? Why?
2. When Peter misbehaved, his father spanked him using a small stick as
his way of disciplining his child. When Peter’s teacher discovered it, she
advised the father that what he did was corporal punishment which is
prohibited by the law. Is Peter’s teacher CORRECT or INCORRECT?
Why?
Synthesis
Injuries will always expose you to harm, especially those intentionally com-
mitted by other people. Most are violent actions and behaviors that are consid-
ered crimes because of the damage to the victims, not only to their properties
but most especially to their personal well-being. Their physical, mental, social,
emotional and moral-spiritual health are greatly affected, and these effects will
not simply go away in time. Worst of all, these might even drive the victims to
inflict harm on themselves.
As an adolescent, you are protected by the government through the different
legislations, government agencies and concerned groups against the dangers of
intentional injuries. However, it is still your responsibility to be able to protect
yourself from the violent actions and behaviors that cause intentional injuries.
You should also be aware of what to do in case you experience these. You should
know whom to trust if you are exposed to the dangers of intentional injuries,
or the authorities to report to once you are victimized. But remember, injury
prevention and safety from intentional injuries are still your priority. Further,
there is a need to emphasize the importance of promoting a culture of non-vio-
lence, so that you will not be a contributor to violence and abuse.
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Take note that we only focused on intentional injuries. The concept of acci-
dents and unintentional injuries will be discussed in the succeeding grade levels.
Glossary of Terms
Abduction – when someone uses deceit or force in order to take a person or a
child away from his/her home or relatives
Abuse – to mistreat, to insult verbally or to attack physically
Anthrax – a contagious bacterial disease of cattle and sheep, etc. that can be
transmitted to people
Assault – a violent attack; an unlawful threat or attempt to harm another
physically
Authority – people with the power or right to command
Blackmail – to force someone from giving money or favors by threatening to
disclose facts that may disgrace or damage the reputation of a person
Botulism – the very dangerous type of food poisoning caused by the bacterium
Clostridium botulinum
Bullying – an unwanted, aggressive behavior that involves a real or perceived
power imbalance
Coitus – sexual intercourse
Corporal punishment – punishment relating to the body
Danger – exposure to injury or risk; a source of harm or risk
Discrimination – an unjust treatment of a person based on a judgment or
opinion made without enough knowledge
Domestic violence – an act that includes physical assault (hitting, pushing,
shoving, etc.), sexual abuse (unwanted or forced sexual activity), and verbal
abuse
Ebola virus - an extremely contagious virus causing an acute, usually fatal
hemorrhagic fever and spread through contact with bodily fluids of infected
persons and by airborne particles
Exploitation – to take unfair advantage of a person especially for financial
gain or for personal pleasure
Extortion – the act of using force or threats to compel or coerce people to hand
over their money or properties in exchange for favors
Favors – a privilege granted, either willingly or unwillingly
Fondling – to caress or touch with affection
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Resources
A. Print
Merki, Mary Bronson and Merki, Don. (1994).Health: a guide to wellness.
Ohio, USA, Glencoe/McGraw-Hill.
Peden, Margie et al., eds. (2008). World report on child injury prevention.
Geneva, Switzerland, World Health Organization.
Tan, Galvez, et al. (2009). The health curriculum in Philippine basic edu-
cation, Vol. 2: a resource book for teachers. QC: UNACOM, Social and
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Carlson, David et al., Recent trends. Hamilton County Public Health, 2012.
Retrieved October 2, 2003, from http://www.gchc.org/wp-content/up-
loads/2011/06/Intentional-Injuries.pdf
Gang and youth violence. Kern Cares. Retrieved October 9, 2013 from http://
kerncares.org/monthly-themes/gang-youth-violence/
Gangs and serious youth violence. Local safeguarding children board. Re-
trieved October 9, 2013 from http://www.haringeylscb.org/index/specific/
gangs.htm
Incest. Rape, Abuse and Incest National Network. Retrieved October 10, 2013
from http://www.rainn.org/get-information/types-of-sexual-assault/
incest
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Kid’s safety tips: extortion. Abey World Press. Retrieved October 9, 2013
from http://www.abeyworldpress.com/extortion.html
Mella, Alfie V. The Blame Lies Not Only on the Fraternity Leaders. the Re-
turn of Elf Ideas, 2012. Retrieved October 9, 2013 from http://elf-ideas.
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