Vitamins and Minerals
Vitamins and Minerals
Vitamins and Minerals
• If it is observed that
individual requirements
are distributed
statistically in the range
of +/− 2 standard
deviation (SD) around
the mean
Characteristics
• Occur in natural foods as such or as utilizable
precursors
• Obtained thru the diet: not synthesize in the body
or synthesized in inadequate amount
• Converted to substances that participates in
reactions essential for the proper functioning of
cells
• Do not enter into tissue structure
• Not degraded to provide energy
• Unlike hormones they are of exogenous source
What vitamins are not
• Not “pep pills” and have no
caloric or energy value of
their own
• Vitamins cannot
• Not substitute for the major replace food
nutrients, minerals or water
• Water-soluble vitamins
- B complex and Vitamin C
• Fat-soluble vitamins
- A, D E, K
Water soluble Fat soluble
Absorption absorbed with water needs fat for
absorption
Transport easily transported in transported by
the blood plasma lipoproteins/albumin
Storage no storage except Vit stored in the liver and
B12 stored in the liver adipose tissue
VITAMIN A
• Types of Vit A
1. Vit A1 or Retinol
Vit A2 or Dehydroretinol has 40 %
potency of retinol
2. Vit A aldehyde or Retinaldehyde
3. Vit A acid or Retinoic acid
Sources
• Carotenoids
• Plant precursors
• Provitamin A • Retinoids
• Cleaved to yield • Preformed vitamin A
different types of Vit A • Animal origin
• retinol
• retinaldehyde
• retinoic acid
• The α-, β-, and γ- • B-carotene has the
carotenes and highest activity
cryptoxanthin • About 6 μg of β-
quantitatively the carotene is equivalent
most important to 1 μg of preformed
provitamin A retinol expressed as
carotenoids ug of retinol activity
equivalents (RAE)
• Food sources
- liver, egg yolk,
butter , milk are the
good sources of
preformed retinol
• Dark green and yellow
vegetables, carrots,
sweet potatoes and
fruits are good
sources of
carotenoids
ABSORPTION
11-cis-retinaldehyde reacts
lysine residue in opsin
rhodopsin
absorption of light isomerized
all-trans retinaldehyde
a conformational change in opsin
previtamin D
undergoes a further reaction over a period of hours to form
the vitamin itself
cholecalciferol
which is absorbed into the bloodstream
Vitamin D is metabolized to the active metabolite
calcitriol in liver & kidney
Except:
• patients with severe fat malabsorption, cystic
fibrosis and some forms of chronic liver disease
• increased sensitivity to
the actions of
estrogens, androgens, • Moderate deficiency
cortisol, and vitamin D. results in abnormalities
of tryptophan and
• important in the methionine metabolism
development of
hormone-dependent
cancer of the breast,
uterus, and prostate
• There is considerable
enterohepatic circulation
of vitamin B12
There Are Two Vitamin B12 Dependent Enzymes
• accumulation of
methylmalonyl CoA and
urinary excretion of
methylmalonic acid
• Megaloblastic anemia
• N-5–N-10 (methylene
or methenyl groups)
• The methylation of dUMP to
TMP catalyzed by thymidylate
synthase is essential for the
synthesis of DNA
Inhibitors of folate
metabolism are • Methylene-tetrahydrofolate is
used in: used with release of
dihydrofolate which is then
reduced back to
• Cancer tetrahydrofolate by
chemotherapy dihydrofolate reductase
• Antibacterial
• Antimalarial • Thymidylate synthase and
drugs dihydrofolate reductase are
especially active in tissues with
a high rate of cell division
• Methotrexate, an analog of
10-methyl-tetrahydrofolate,
inhibits dihydrofolate
reductase and has been • Antibacterial drug
exploited as an anticancer trimethoprim and
drug antimalarial
drug pyrimethamine are
inhibitors of dihydrofolate
reductase
• Vitamin B12 deficiency
causes functional folate
deficiency—the “folate
trap”
• When acting as a • Vitamin B12 deficiency
methyl donor, S- results in the
adenosyl methionine accumulation of
forms homocysteine, methyltetrahydrofolate
which is remethylated that cannot be used —
back by the “folate trap.”
methyltetrahydrofolate
catalyzed by methionine
synthase, a vitamin B12
dependent enzyme
• Folate deficiency • Folic Acid Supplements
causes megaloblastic Reduce the Risk of
anemia Neural Tube Defects
and
• affects cells that are • Hyperhomocysteinemia
dividing rapidly because &
they have a large • May Reduce the
requirement for Incidence of
thymidine for DNA Cardiovascular Disease
synthesis &
• Some Cancers
• Supplements of 400 • Elevated blood
μg/d of folate begun homocysteine is a
before conception significant risk factor for
result in a significant atherosclerosis,
reduction in the thrombosis, and
incidence of spina hypertension
bifida and other neural
tube defects
• Anencephaly
• Folic acid enrichment of foods may put some
people at risk?
Quiz
1. Briefly explain the absorption of Vit B 12
2. Explain briefly “ folate trap”
3. Explain briefly how carcinoid syndrome cause
pellagra
DIETARY BIOTIN DEFICIENCY IS UNKNOWN
• Two Forms
• Alpha biotin – abundant in egg yolk
• Beta biotin – abundant in liver
• Synthesized by intestinal flora in excess of
requirements
• Acetyl-CoA carboxylase
• Pyruvate carboxylase
• Propionyl-CoA carboxylase
• Methylcrotonyl-CoA carboxylase.
1. Copper-containing Hydroxylases
2. Iron- containing Hydroxylases
• Dopamine -hydroxylase is a copper-containing
enzyme involved in the synthesis of the
catecholamines (norepinephrine and
epinephrine), from tyrosine in the adrenal
medulla and central nervous system
Iron-containing Hydroxylases- protein
modification
• Proline and lysine hydroxylases are required for the
postsynthetic modification of procollagen to collagen
3. Trace elements
Cr, Co, Cu, I, F, Fe, Mn, Mo, Se, Zn
Cell signaling
Neural transmission
Muscle function
Blood coagulation
Enzymatic co-factor
Membrane and cytoskeletal functions
Secretion
Biomineralization
• Absorption – duodenum and proximal jejunum.
• Active transport across cells.
• Calcium-binding proteins (calbindins) are synthesized in response
to the action of 1,25-dihydroxycholecalciferol (vitamin D3).
Hyperphosphatemia is
associated with renal diseases.
Magnesium
• Nearly 99% of the total body magnesium is located in bone or the
intracellular space.
• Second plentiful cation of the extracellular fluids.
• Mg is a cofactor of all enzymes involved in phosphate transfer
2+
• Intracellular Mg2+ is
predominantly complexed to organic
molecules.
Effect on central nervous system:
• Certain effects of Mg2+ are similar to Ca2+.
• Increased concentration of Mg2+ cause depression of CNS
• Decreased concentration of Mg2+ cause irritability of CNS
Hypermagnesemia cause:
• muscle weakness
• hypotension
• ECG changes
• sedation and confusion
Iodine
Iodine is incorporated into thyroid hormones.
Iodine is absorbed in the form of inorganic iodine.
Thyreoperoxidase oxidizes inorganic iodine and oxidized I is
transported to phenyl group of tyrosin of thyroglobulin.
Fluorine
Inorganic matrix of bone and teeth.
Deficiency – osteoporosis and teeth caries.
QUIZ- KEEP IT SHORT AND SIMPLE
1. HOW DEFICIENCY OF CHROMIUM RESULT TO INSULIN
RESISTANCE