Lesson
Lesson
Lesson Plans
Student Name
Institution Affiliation
Lecturer Name
Course
Date
LESSON PLANS 2
Lesson 1: Self-Esteem
physical well-being.
Learning Goals
Materials
Mirror
Sticky notes
Markers
Self-esteem worksheets
Activity
Evidence-Based Component: "Mirror Exercise" where students look into a mirror and
write down positive affirmations about themselves on sticky notes. Norton (2022) state
that this exercise is based on research showing that positive affirmations can help build
Discussion Questions
3. What are some daily habits you can develop to maintain a positive self-image?
Feedback Questions
1.On a scale of one to five, score how well you understood the significance of self-esteem
2. Rate the session's impact on identifying personal strengths on a scale of one to five.
five.
Learning Goals
Materials
Connection worksheets
LESSON PLANS 4
Activity
experiences and strategies for inclusivity. This activity is grounded in social learning
Creative Component: Students create "Connection Maps" where they draw and describe
their social connections and how they can improve or expand them.
Discussion Questions
Feedback Questions
1. How well did this session help you grasp the value of inclusivity? Rate it from one to
five.
2. How well did this session help you uncover methods to connect with others? Rate it from
one to five.
3. On a scale of one to five, rate how well this workshop helped you build skills for
Lesson 3: Motivation
• M 2. Confidence in success
Learning Goals
3. Students will develop strategies to stay motivated in their academic and personal lives.
Materials:
Goal-setting worksheets
Motivational quotes
Journals
Activity
quotes, images, and their personal goals to serve as a visual reminder of what drives
them.
Discussion Questions
3. What strategies can you use to stay motivated when you face challenges?
Feedback Questions
1. On a scale of one to five, rate how well this session helped you understand motivational
variables.
LESSON PLANS 6
2. Rate the session's effectiveness in identifying personal motivators and goals on a scale
of one to five.
3. Rate the session's ability to help you establish motivational methods on a scale of one
to five.
LESSON PLANS 7
References
Burik, A. (2021). Using Technology to Help Students Set, Monitor, and Achieve Goals. Adult
Maciver, D., Hunter, C., Johnston, L., & Forsyth, K. (2021). Using Stakeholder Involvement,
https://ntnuopen.ntnu.no/ntnu-xmlui/handle/11250/3020017