Grade 11 Life Orientation Class Slides Term 3 Chapter 6
Grade 11 Life Orientation Class Slides Term 3 Chapter 6
PRESENTATION
By Thandiswa Gcememe
LIFE
ORIENTATION
CLASS SLIDES
TERM 3
list of contents
Development of the self Factors that impact
in society positively on lifestyle
choices
Characteristics of a healthy
Role of nutrition in
and balanced lifestyle
health and physical
Factors that impact negatively activities
on lifestyle choices
Chapter 6 : Development of the self in
society
KEYWORDS:
Fats are found in oil, butter and meat, fish and nuts.
Unsaturated fats found in nuts, fish and olive oil, are
Fats good fats because they do not raise your cholesterol
levels.
4. Role of nutrition in health and
physical activities
CONCEPT EXPLANATION
Avoid having more than one teaspoon sugar a day. Eat
low GI-foods that have a slower effect on your blood
Sugar sugar levels. They break down slowly and give you a
longer sense of being full.
Session
GOODLUCK
GRADE 11