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vegan grocery list

fruits dry goods condiments,


apples pasta oils & sauces
oranges lentils
bananas rice olive oil
berries beans cooking oil
watermelon oats vinegar
pears spices ketchup
peaches salt mustard
grapes nuts & seeds maple syrup
lemons/limes bread pasta sauce
_________ tortillas v. mayo
_________ _________ v. BBQ sauce
peanut butter
jelly
veggies baking hot sauce
_________
greens flour _________
broccoli organic sugar
cauliflower cornstarch
Brussels sprouts baking powder non-dairy
zucchini baking soda
squash cocoa powder milk: oat, almond,
potatoes vanilla extract coconut, soy,
asparagus v. chocolate chips cashew
onion _________ v. creamer
garlic _________ v. yogurt
tomatoes v. cheese
_________ v. cream cheese
_________ frozen _________
_________
fruits
canned goods veggies
v. waffles vegan protein
beans french fries
chickpeas diced potatoes tofu
tomato sauce/paste v. ice cream tempeh
fruits v. pizza veggie burgers
vegetables v. freezer meals v. bacon
v. soups _________ v. sausage
coconut milk _________ chick’n
_________ _________ _________

v. = vegan specific item © karissasvegankitchen.com

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