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Indianclubswingi 00 Milliala
Indianclubswingi 00 Milliala
WITHDRAWN
'
','"/';
FRANK
E.
MILLER
INDIAN
CLUB-SWINGING
One, Two, and Three Club Juggling
FRANK
'E MILLER
1900
CHICAGO
..";.
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':' :-'
t
"*...
*.
pofcsigji^.igoo
(ol3.1l
DEDICATED TO MY PUPILS
Nor
(<
love,
Can give
a cheerful hour
When
health
Be
timely wise
With health
all taste
of pleasure
w
flies.
,
2052714
PREFACE
object of this
book
is,
first,
to introduce a
THEsimple
such a
club juggling;
to
present
the
work
in
way
that
sium
floor;
third, to
juggling.
for drills
The
in
physical director will find a basis class-work in the 5th, 4th, 3d, 2d,
and
ist grades.
Club-swinging as a part of
This
calis-
should have.
is
considered by
difficult
many
complicated
and
For
class-
and chest only, but use the clubs, as you would a pair of dumb-bells, and exercise lower limbs and trunk.
I
do not
insist
that
this
is
arrangement of the
subject of club-swinging
4
I
PREFA CE
believe
that
am
at
near
least
the
truth,
that the
book will
serve as
the
future.
have tried
to
range the
work
so that a novice
might take up
club-swinging and juggling from the very beginThis book contains exercises which I have ning.
taught to
my
It
can
have as far as
am
indebted to Dr. D.
the
ical director of
work
of club-swinging.
H. L. ChadChris-
Young Men's
the
manuscript,
and
to
Dr.
ing School of
111.,
Young Men's
Christian Associations,
FRANK
Physical Director
E.
MILLER,
Young Men's
INTRODUCTION
mistake
is
often
made
of
using
clubs
THE
results
that
are
too
that
heavy.
clubs
My
experience
has
convinced
me
weighing
one
for
pound
are heavy
class-work,
are heavy
the best
pound each
enough
in
A
with
pair of
round
knobs
circumference,
and
the
thickest
at
circumference at
in
inches
circumference
very finely shaped clubs balanced for club-swinging. nicely The weight of each club should be from one to
the
make
which
are
of
clubs.)
German
light
copper,
appearance.
No
exercise
is
prettier
than club(5)
INTRODUC TION
is
more
interesting.
For old
and young
its
By
to
club-swinging and juggling one can become quite an expert, and, as there is
the of
after
minutes
you from
two
to
four
minutes,
exercises
for
lower limbs
the
all
is
and
trunk.
At
the
effect
of
exercises
will be to
the
with one
three
or
in
who
four
vol-
very
after
practicing
become smaller
with no
among
never
the
to
their
lost.
fibers.
Time
are
be-
to exercise
People
that
ginning
of the
awake
is
idea
the
health
upon body is indisposed the mind cannot act properly and the intellectual powers lose their grasp. There seems now to be a general
body
most
influential
the mind.
When
the
INTRODUCTION
feeling
that
to
the
to
be
developed
to
us, for
the
I
sponsible.
proper use of which we are rehave for years been much impressed
when we endeavor, for the first time, perform a hitherto unknown movement, it
first
seems at
nary actions, have become rebellious to the orders of the will. When the muscles finally obey, the
long levers in turn seem to refuse to
the desired direction,
move
in
efforts,
we
all
wish.
physiological
improves
with practice.
exercises his
body
organs, every day and gets more work out of them by making them serve him better. It must be remembered
too, that
becomes
use
his
man need
not
possess
very
large
DRESS
a
pair
of
INTRODUC TTON
3,
quarter sleeve shirt No. iF, belt, and shoes The foot-gear should be quite light, or slippers.
No.
and made of
They
New
bene-
BATHING.
fited
The gymnast
will
be
much
shower bath
water.
even better, finishing with cold After drying with an ordinary towel,
is
spend
five
minutes
and
GRADING.
in
The
grade
5.
The
The The
One-Club Juggling,
Two-Club Juggling,
APPENDIX
Dual Club Juggling.
Electric Light Club-swinging.
CONTENTS
PAGE
SECTION
i.
Single Swings
Lateral Plane
Plain Swings
28
SECTION
SECTION
2.
Single
Lateral Plane
3.
30
Plane
35
SECTION
SECTION
4.
5.
Single Hand Circles with Combinations of Plain and Hand Swings Lateral Plane. Double Swings, Hand Swings, Circles, etc.,
Lateral Plane
38
42
SECTION
SECTION
6.
Lat53
Plane
in
7.
Combinations of Circles
Plane, with
zontal Plane
the
Lateral
Hand
64
SECTION SECTION
8.
9.
Swings, Full Arm Circles, Hand Circles, etc., Antero-Posterior Plane 75 Full Arm and Hand Circles, Swings, etc.,
in Lateral, Horizontal,
and Antero-Pos86
Cir-
terior
Planes
SECTION
10.
io
CONTENTS
PAGE
" Snake Movements,"
SECTION n.
Hand
Circles, etc.,
Antero-Posterior Plane
124
SECTION
SECTION
12.
Combinations
of
Movements
Between
129 136
13.
14.
SECTION SECTION
Two-Club Juggling
...
154
166
15.
Three-Club Juggling
APPENDIX
Dual Club Juggling
Electric Light Club-swinging
174
181
THE
basis
following definitions
to
will
give
the
beginner a
from which
NOMENCLATURE
1.
PLAIN SWING.
forearm.
All
plain
swings
should
line
with
circle
swing
is
any part of a
all
PLAIN CIRCLE.
axis
In
plain
circles
line
the
long
the
3.
of
the
club
should
be
in
with
FULL
ARM
CIRCLE.
4.
5.
FOREARM CIRCLE.
6.
7.
HAND HAND
CIRCLE.
SWING.
One arm
of
any swing or
8.
Both arms of
direction.
any swing or
9.
same
ALTERNATE.
and then
right.
12
NOMENCLA TURE
10.
COUNTER
LIKE.
The same
for
opposite
side,
11.
left,
CONTINUOUS ALTERNATION.
then
First
with
with
right, before
either
movement
section
10.
"SNAKE MOVEMENT."
See
DIRECTION OF CIRCLES
LATERAL PLANE,
IN motion
and
hands
facing
;
they
are
taken from
the
placed in front of
circles
the
body;
right
with
the
left circles
on the
right
circles
hands,
In
left circles
ANTERO-POSTERIOR PLANE
in
re-
garded as placed
Circles
the
direction
of
the
motion
those
circles.
of
in
body. the
the
clock
circles,
opposite direction
backward
circle.
SWINGS, fraction of a
To make
ing
tration,
it
as simple as
position, fraction
of
circles,
see
illus-
Fig.
i.
(13)
DIRECTION OF CIRCLES
270.
double
left
or
right,
at
left
or
right
START To horizontal.
circle;
make
a double right
left
swing
make
To
arm
circles, start at
ABBREVIATIONS
If
15
executing a double
left
full
arm
circle,
start
225,
270,
315,
360,
i,
45,
back to
Fig.
i,
80 degrees, executing a
full circle, as in
lateral plane.
ABBREVIATIONS
arm
always be designated
as
will
first,
the
THE
left.
direction
second,
left
L. L.
full
arm
circle
would be with
arm
a full
arm
circle
left
to the
hori-
zontal, right
less
arm a swing to the right, 45 degrees than a circle and return to starting position
R.
right.
at left horizontal.
L.
left.
Do
it
not
fail to
clear in your
the exit,
ercises.
little
soon master
and
you movements.
will have
Fig. 2
(16)
NOTE
A.
17
corresponds
to
the
spinal column
whatever position.
corresponds
front
hori-
B.
with, or
to
drawn from
and
back
at
zontal axes.
C.
or
is
corresponds with,
the shoul-
drawn through
A. Lateral Plane.
B.
Antero-Posterior Plane.
C.
Horizontal Plane.
NOTE
pupil should imagine himself between
two
feet
THEboard
apart,
partitions,
Do
much
correct.
as
possible.
if
It
is
you
are
getting the
movements
back,
head
erect,
chin
in,
heels
SHOULDERS together.
turning to the
or
absolutely necessary.
and
circles
as the case
may
be.
If the chest is
thrown well
in
hips
slightly backward,
is
less
danger of
is
the
shins.
There
great
and
circles.
(18)
to shorten the
plain
so
swings and
that
it
circles,
the
fingers
FOR
the
are
placed
they can
in
manipulate
planes.
club and
guide
the
various
the
club as in
Fig.
3,
Fif
(19)
20
the
arm.
The
heaviest
part
of
the
club
will
be
Fig. 4
The grasp
In
is
executing
circles
to
side
finger then
on the club
as
it
helps
21
keep the
club
in
straight
line
with
the
forearm.
for
the
more
slide
from the
22
swing
freely.
4.
the
holding
try to revolve
it
the
club
in
the
helps in
making
For those who have had practice with Indian do the following movements clubs, and can
well,
it
would
be
best
5,
if
they took
i,
up
3,
the
exercises
at Section
as
Sections
2,
and
4 are
For
start-
LATERAL PLANE
1.
Position,
double L.
swing double R.
180
degrees.
2. From position double L., Fig. 5, swing R. a R. R. 180 degrees. 180 degrees from 3. L. R. and R. L. swing
position as in Fig. 6.
Fig. 6
(23)
24
LATERAL PLANE
4.
Hold L.
a
arm
at
L.
horizontal,
see
while R.
5.
arm makes
R. L. swing,
Fig.
~J*^.-
5.
6.
7.
full
arm
circles circles
full
arm
R
L.
R. horizontal, while
LATERAL PLANE
arm
Fig.
makes
6.
L.
L.
swing
180
degrees,
see
Fig. 8
8. 9.
Full
arm
circles
at
full
L. L.
and R. R. Fig.
as
7.
From arms
side
horizontal,
circles.
Fig. 6,
L. R. and R. L.
arm
26
L A TERA L PL A NE
10.
L. R.
circles
and
R. L.
full
arm
circles,
8.
and
hand
Fig. 9
To make
the
work
as
simple as possible
we
have only three starting positions in the lateral double R., same as plane, Fig. 5, double L.
LATERAL PLANE
Fig. 5 at the R. side of body
at side horizontal.
27
and Fig.
6,
arms
may
be designated.
on
this as a
founda-
and vigor
to the
mind.
SINGLE SWINGS
SECTION
From
i
LATERAL PLANE
1.
2.
Counter
3.
4.
5.
Counter
like.
body.
6.
7.
Counter
like.
hand
Counter
like.
is
at 180
degrees
L. R. swing 180 degrees at L. horizontal a hand 13. swing on top of forearm, as you swing 180 degrees to the R. a hand swing on top of forearm.
(28)
SINGLE SWINGS
14. 15.
29
Counter
like.
L. horizontal
of
forearm.
is
L. R.
swing front of
arm
at 180 de-
Counter Counter
L. R.
17.
18.
19.
position, let
reaches
Counter
like.
L. horizontal a hand swing on top of forearm, L. R. swing front of body 270 degrees; as you return to starting position, let the club swing on top of forearm, flexing the forearm, keeping the club on forearm until
front of chest.
22.
it
reaches
Counter
like.
Application
physical powers
is
To have
SWINGS
SECTION
1.
LATERAL PLANE
10,
from
fin-
L. horizontal
ger, knuckles
this
position
flex
forearm
letting
to
shoulder.
Raise
elbow
vertical
with
arm
after
Counter
L. R.
like.
of
head, L. R.
forearm
swing back of body 180 degrees, hand swing on top of forearm at L. horizontal.
4.
5.
Counter
like.
Fig.
6.
7-
n.
Counter
like.
10.
L
(30)
L.
31
Counter
L. R.
like.
swing
front
of
body 225
degrees,
L. L.
of face.
Fig. 10
10.
11.
Counter
L. R.
like.
of
Counter
32
INDIAN CLUB-SWINGING
13.
Counter
like.
Fig. ii
15.
arm
at L. horizontal.
33
Counter
like.
L. R. forearm
Fig. 12
18.
19.
Counter
L. R.
like.
L. R.
3
swing
forearm swing back of body 180 degrees, front of body 180 degrees, hand swing on
34
INDIAN CLUB-SWINGING
180 degrees, L. L.
hand
225 degrees,
L.
Counter
L. R.
like.
23.
of
L.
head,
at L.
L. R.
of
L. hand
head, at
Counter
L. R.
like.
of head,
L. R. forearm
swing back of body 180 degrees, at L. horizontal a hand swing on top of forearm, L. R. swing front of body 180 degrees, as arm is at R. horizontal 180 degrees a hand swing on top of forearm. 28. Counter like.
Try
to
get
it
original,
from
the start, as
nations of
movements when we
on advanced club-
swinging.
"
He who
loseth wealth
loseth
much
loseth
LATERAL PLANE
1.
arm
circle.
2. 3.
Counter Counter
like.
L. L. forearm circle.
like.
4.
5.
L. R. full
arm
circle.
6.'
7.
Counter
like.
L. R. forearm circle.
8.
Counter
Counter
Iv.
like.
9.
L. L. full
arm
arm arm
circle,
like.
R.
full
circle, L.
Counter
L. L. full
like.
circle, L.
Counter
L. L.
like.
full
arm
like.
circle,
L. R. forearm
swing back
of body.
16.
Counter
(35)
36
INDIAN CLUB-SWINGING
17.
L. L.
full
arm
circle,
head.
18.
Counter
L. L.
like.
arm circle, L. R. hand swing back of 19. head 225 degrees, L. L. hand swing front of head. 20. Counter like.
full
L. R. full arm circle, L. R. hand swing back of 21. head 225 degrees, L. L. hand swing front of head, at L. horizontal hand swing on top of forearm.
22.
Counter
like.
23.
L. L. full
arm
circle,
L.
arm
of
at L. horizontal
180 degrees a
forearm.
24.
Counter
L. R.
like.
25.
full
arm
circle,
L. R. swing 225
degrees,
Counter
L.
like.
27.
L. full
arm
circle,
L.
L. L.
of head.
body.
28. 29.
full
arm
circle,
as
you return
to starting position,
of
in front of
Counter
like.
37
L. R. full
arm
circle, L.
arm
circle.
Counter
like.
L. R. hand
L.
Counter
L. R.
like.
35.
of
L. L.
L. L. full
arm
circle.
Counter
like.
L. R.
full
arm
circle,
of
forearm
at L. horizontal, L.
L.
of
head 225 degrees. L. L. hand swing back of head. Counter like. 40.
"
skill,
And
stores
up power."
LATERAL PLANE
keep
circle
in
is
be well to
mind
in
starting
this
ITsection, that a
of 360 degrees.
1.
hand
just a continuation of a a
movement through
radius
hand
circle
13,
flex
Counter
L. L. full
like.
arm
like.
circle,
L. shoulder.
4.
5.
Counter Counter
L. R.
6.
7.
swing 180 degrees. L. R. swing back of body 180 degrees. L. L. hand circle back of L. shoulder. 8. Counter like.
9.
of head.
(38)
CIR CL ES
10.
S WINGS
39
Counter
like.
11.
12.
Counter
like.
-mm
&
13.
14. 15.
Counter
L. L.
like.
full
arm
circle, L. L.
hand
circle
back of
40
16. 17.
INDIAN CLUB-SWINGING
Counter
L. L.
like.
full
arm
circle,
L. R.
forearm
swing
180
degrees,
L. R.
fore-
arm
body.
circle front of
20.
Counter
like.
21.
L. R. hand
cir-
Counter
like.
L. R.
24.
arm
circle.
like.
Counter
25.
L.
arm
circle.
Counter
L. R.
like.
L. L.
hand swing
in
front of head.
At
L.
forearm.
28. 29.
Counter
at 180 degrees
R.
horizontal a hand
circle
swing on top
of
forearm,
L. R.
hand
30.
Counter
31.
L. horizontal
of forearm, L. R.
swing
CIR CLES
225 degrees.
S WINGS
L.
41
hand
32.
33.
circle
back of L. shoulder.
Counter
L. R.
of head
225
degrees.
circle.
L.
L.
L. L.
full
arm
Counter
like.
Practice each
16 times
"The
is
to
DOUBLE SWINGS,
HAND
SWINGS,
CIRCLES
SECTION
From double
Counter
like.
LATERAL PLANE
double R. swing 180 de-
1.
L,.,
Fig.
5,
grees.
2.
3.
of
body 180
degrees.
4. 5.
of
head
180 degrees.
6. 7. 8.
Alternate.
10.
Alternate.
jr.
Double L. hand
v/?(ie',\)3k of head.
'
*2.
,23.
'
/Counter
f
'
like.
'-Alternate.
SW/JVGS, CIKCLZS
14. 15.
16.
43
of head.
Double R. swing 225 degrees. swing front of head. 18. Counter like.
17.
19.
Double L. hand
Alternate.
20.
front of head.
21. 22.
Double R. swing 225 degrees. L. L. hand swing R. L. hand swing back of head.
Counter
like.
Alternate.
r
Double R. swing 225 degrees. L. L. hand sw ing 23. back of head, R. L. hand swing front of head.
24. 25.
26.
Counter
like.
Alternate.
Double R. hand
circles at R. side of
as
Alternate.
Double L. hand
circles at
30. 31.
32.
Counter
Alternate.
Double R.
Counter
full
arm
circles,
double R. hand
cir-
cles at
33.
R. side of body.
like.
34.
Alternate.
44
INDIAN CLUB-SWINGING
35.
Double L. hand
Double
Fig. 14
36.
37.
Counter
like.
Alternate.
38.
Double L. hand
Double
of head.
SWINGS, CIRCLES
39. 40.
45
Counter
like.
Alternate.
41.
Double L.
Counter
full
arm
circles.
Double L. hand
cir-
cles at
42.
43.
R. side of body.
like.
Alternate.
44.
Double
Counter
L.
hand
circles
at
L. and R. sides of
body.
45.
46.
like.
Alternate.
47.
Double L.
full
arm
circles.
Double
L.
hand
cir-
cles
at
L. side of body.
Alternate.
Double L.
full
arm
R. R.
Counter
like.
Alternate.
Double L. full arm circles, L. R. hand swing 53. back of head, R. R. swing 180 degrees front of body.
54.
Counter
like.
55. 56.
Alternate.
Double R. hand
57.
body.
Counter
58.
Alternate.
46
INDIAN CLUB-SWINGING
Double R. hand swing front of head 225 degrees. 59. Double L. hand swing back of head. Double L. hand
circles at L. side of body.
60. 61.
62.
Counter
like.
Alternate.
Double L.
full
arm
circles.
degrees.
63.
64. 65.
Double L.
225
full
arm
circles.
front of head
degrees.
L. R.
head.
66.
67.
68.
of
Double R. hand
69. 70.
body.
Counter
Alternate.
Double R. hand swing front of head 225 degrees. 71. Double L. hand swing back of head. Double L. hand
circles at L. side of body.
72.
73.
Counter
like.
Alternate.
of
Double L.
arm
circles.
75.
Double
Counter
76.
Alternate.
CIRCLES
77.
47
circles
at
Double R. swing 180 degrees. Double R. hand R. side of body. Double R. full arm circle.
of head.
Alternate.
circles
Double R. swing 180 degrees. Double R. hand Double R. full arm circle. L. at R. side of body.
of
head.
Counter
like.
Alternate.
Double L.
Counter
full
arm
Fig.
circle.
15.
Double L. hand
cir-
cle
back of shoulders.
84. 85.
86.
like.
Alternate.
Double L.
full
arm
circle.
Double L. hand
circles
cir-
cles
back of shoulders.
Double L. hand
at
L.
side of body.
87.
Counter
like.
88. 89.
Alternate.
Double L.
full
arm
circle.
Double L. hand
circles at L.
cir-
cles
back of shoulders.
Double L. hand
and
R. sides of body.
90. 91. 92.
Counter
like.
Alternate.
Double L.
at
hand
circles
inside
and
outside
circles
of
arms
of
L. side of body.
Double L. hand
back
shoulders.
48
INDIAN CLUB-SWINGING
93. 94. 95.
Counter
like.
Alternate.
Double L. hand
at
circles
inside
and
outside
of
cir-
arms
cles
Double L. hand
Fig96. 97.
Counter
like.
Alternate.
SWINGS, CIRCLES
98.
49
L. L. full
arm
like.
circles.
R. shoulder.
99.
100. 101.
full
Counter
Alternate.
Double L. hand
circle.
L. L.
arm
102.
103. 104.
Counter
Alternate.
Double L.
Counter
full
arm
circles.
16.
Double L. hand
cir-
Fig.
Alternate.
Double L. hand
Double
cir-
Double L. hand
back of shoulders.
108
109.
Counter
like.
Alternate.
no.
L.
Double L. hand
circles
Double
cir-
hand
in.
112. 113.
in front of
thighs.
Double L. hand
cles at
R. side of body.
Counter
like.
Alternate.
Double L.
arms
hand
circles
inside
and
outside
of
arms
at L. side of body.
Double L. hand
Double L. hand
circles inside
and outside
of
at R. side of body.
Double L. hand
circles front
Counter
4
like.
50
INDIAN CLUB-SWINGING
115. 116.
Alternate.
Double L. hand
Double
Fig. 17.
Fig. 16
117.
Counter
like.
nS.
119.
Alternate.
Double L. hand
Double
Double L. hand
SWINGS, CIRCLES
120.
121.
Counter
like.
Alternate.
Fig. 17
122.
Double L. hand
Double
R. hand swing back of head 180 degrees. hand circles front and back of thighs.
123.
Double R.
Counter
like.
124.
Alternate.
52
INDIAN CLUB-SWINGING
125.
R. L. hand
Counter
like.
Alternate.
Double
R. hand
R.
Double
circle
Alternate.
Dost thou love health and strength? If so, do not squander time,
to exercise."
SWINGS CIRCLES
SECTION
6
LATERAL PLANE
arms
at
starting
6,
side
hori-
FORzontal.
1.
7.
2.
Counter
like.
4.
5.
Alternate.
L. R. and R. L. forearm swing back of body 180 L. R. and R. L. swing front of body.
L. L. and R. R. full L. R. and R. L. full
degrees.
6. 7.
8.
arm
arm
circles. circles.
9.
L. R. and
R. L.
L. L.
and
L. L. and R. R.
hand
circles
back of shoulders,
n.
12.
L. L. and R. R.
full
arm
circles.
L. L.
and
R.
54
INDIAN CLUB-SWINGING
13.
L. R. and R. L. full
arm
Fig.
circles.
8.
L. R. and R.
L. R.
R. R. hand
and R. L. swing 225 degrees. L. L. and swing back of head. L. L. and R. R. hand
L. R. and R. L. swing 225 degrees. L. L. and 15. R. R. hand swing back of head. L. L. and R. R. hand circles front and back of shoulders.
16. L. R. and R. L. hand swing back of head. and R. L. hand circles front and back of thighs.
L. R.
17.
L. R. and R. L. full L. L.
arm
circle.
L. R. and R. L.
of
L. R. and
R. L.
swing
225
degrees.
and
Hand swing on
circles.
top of
L. L. and R. R.
full
arm
L. L.
at
and
R.
front of
arms,
side
hori-
L. R. and R. L.
full
arm
circles.
L. R. and
at
R.
L. hand
zontal.
21.
back of arms,
side
hori-
L. L. and
R. R.
full
arm
Fig.
circles.
8.
L. L.
and R.
L. L. and R. R. full
arm
arm
circles.
L. L.
and
R.
L. L. and R. R. full
circles front of thighs
circles.
L. L. and R. R.
hand
and back
of shoulders.
5 ll'llVGS
24.
CIRCLES
arm
Fig.
circle.
18.
55
L. R. and R. L. full
circle
L. R. and R. L.
hand
back of thighs.
Fig.
18.
25.
L. R.
and R. L.
full
arm
circles.
L. R. and R.
L. L. and
R. R.
full
arm
circles.
L. L. and R.
56
INDIAN CLUB-SWINGING
27.
head.
28.
L. R. and R. L. hand
circles
head.
29.
back of head.
30.
circles
front and
back of
thighs.
31.
front of head.
32.
back
and front
of thighs.
33.
front of
chest.
L. L. and
arm
circle.
top of forearms.
hand
in
front of chest.
L. R. and
L. L. and
circle
36.
arm
circle.
L. L. and R. R. hand
back of thighs, and back and front of head. L. R. full arm circle. R. L. hand circle back of
head.
37.
38.
Counter
like.
Alternate.
39.
L. L. full
arm
circle.
head.
40.
Counter
like.
S WINGS
41.
42.
CIR CLES
57
Alternate. L. R. full
arm
circle,
and hand
circle
back of L.
shoulder.
43. 44. 45.
Counter
Alternate.
L. L.
full
arm
circle circle
and hand
circle
back of
L.
shoulder.
46.
47. 48.
R. R. hand
like.
back of head.
Counter
Alternate.
L. R. hand
circle
back of
L.
shoulder.
R. L.
hand
49.
50.
Counter
L. L.
like.
Alternate.
51.
hand
circle
back of
L.
shoulder.
R. R.
hand
52.
53.
Counter
Alternate
like.
54.
R. L. hand
cir-
cle
back of head.
55.
56. 57.
Counter
like.
Alternate.
L. L. hand circle front of head.
R. R. hand cir
cle
back of head.
58.
Counter
L. R.
like.
59.
60.
Alternate.
hand
circle front of
L. thigh.
R. L. hand
circle
61.
back of R. thigh.
Counter
like.
58
62.
63.
INDIAN CLUB-SWINGING
Alternate.
L. thigh.
R. R. hand
circle
64.
hand
circle
back of head.
R. L. hand
cir-
back of R. thigh.
67.
Counter
like.
68. 69.
Alternate.
R. R. hand cir-
cle
Alternate.
shoulder.
Counter
like.
Alternate.
R. R.
hand
76. 77. 78.
Counter
like.
Alternate.
L.
R.
L.
and
R.
R. L. hand circles
front
circles
and
back
of
of
head.
and
R.
L.
hand
back
thighs.
79.
R. R.
hand
80.
81.
Counter
like.
Alternate.
5 WINGS
82.
CIR CLES
arm
circles,
59
L. L. and R. R.
full
continuous
alter-
nation.
83.
L. R. and R. L.
full
arm
circles,
continuous
alter-
nation.
84.
cles,
continuous alternation.
L. L. and R. R. hand circles back of thighs, con-
85.
tinuous alternation.
86.
tinuous alternation.
87.
L. L. and
tinuous alternation.
89.
L. R. and R. L.
hand
tinuous alternation.
90.
L. R. and
circles,
forearm circles
front of body,
hand
circles
tinuous alternation.
92.
L. R. and R. L. full
circles
arm
of
circles,
forearm
circles,
alter-
and
hand
in
front
thighs, continuous
nation.
93.
60
INDIAN CLUB-SWINGING
95.
thighs,
and
alter-
nation.
96. circle. 97. 98.
full
arm
Counter
like.
Alternate.
99.
L.
R.
of
head.
R.
L.
hand
circle
100.
back of head.
Counter
101. 102.
Alternate.
Circle
103.
104.
R.
L.
hand
Counter
like.
Alternate.
L. R. and
105.
L.
Continuous alternation.
L. R. and
degrees. L. L. and R. R. hand swing back of head. L. and R. R. hand circles back and front of thighs.
108.
Continuous alternation.
L. R. and R. L. hand circles front and
109.
back of
head.
no.
L. R. and
L.
5 WINGS
in.
CIR CLES
61
L.
continuous alternation.
Fig. 19
112.
L.
L.
and R. R. hand
front
of
circles,
arms
to vertical,
alter-
side
horizontal, and
thighs, continuous
nation.
62
INDIAN CLUB-SWINGING
113.
L.
R.
circle
tion.
114.
front
hand swing back of head. R. R. hand and back of R. thigh, continuous alternalike.
Counter
115.
116.
Alternate.
L. L. and R. R.
full
arm
circle,
L. R. and R. L.
at sides of
of forearms; as
arms are
L. and
back of shoulders.
L.
R. R. hand
back of shoulders.
Continuous alternation.
Fig. 19.
118.
head.
L. R. and
L.
arms, arms at vertical, side horizontal, hand and back of thighs, continuous alternation.
121.
as
arms are
hands
L.
Continuous alternation.
L. L. and R. R. hand swing on top of forearms;
at
as
arms are
5 WINGS
L. L. and
CIR CLES
circles
63
R.
R.
hand
front
and
back
of
Continuous alternation.
L. R. and R. L. hand
circles
and R. L. hand
126.
L. R. and
swing back of head. L. R. back of thighs, and back of head. R. L. hand swing front of head 225
R. R. hand
degrees.
L. L. and
L. L.
and
Continuous alternation.
L. R.
128.
degrees.
L. R. and
of head.
129.
130.
L. L.
and R. L. hand swing front of head 225 and R. R. hand swing back of head,
full
R. L.
arm
circle,
and hand
circles back
Continuous alternation.
L. R. and R. L. hand swing back of head.
at side horizontal front
L. L.
and back
Continuous alternation.
L. L. and R. R. full
arm
circles,
forearm circles
L. R. and
L. L. and
thighs,
R. L. hand swing front of head 225 degrees. R. R. hand swing back of head.
133.
Continuous alternation.
For
it
And
is
SWINGS CIRCLES
SECTION
7
for
starting, Fig.
of
the
POSITION exercise
1.
in
horizontal
p.
L. L. and R. R. hand
full
circles, h. p. Fig. 6.
p.
p.
L. L.
and R. R.
2.
arm
arm
circles,
1.
Fig.
6.
L. R.
and R. L.
3.
circles.
From
starting
position,
Fig.
5,
double R. hand
horizontal, h. p.
Double
1.
p.
Counter
like.
Alternate.
Double
Counter
R.
hand
full
circles
in
1.
h. p.
p.
to
R.
180
degrees.
7.
Double R.
like.
arm
circle,
8.
Alternate.
(64)
5 WINGS
9.
CIRCLES
h. p.
65
Double R. hand
and hand
like,
circles,
Double
R.
1.
full
arm
circles,
circles
back of shoulders,
p.
10.
Counter
n.
12.
Alternate.
Double
Counter
R. hand
1.
circles, h. p.
p.
Double
R. hand
Fig.
16.
like.
Alternate.
L. L.
and R. R. hand
6.
circles
in h. p.
and
1.
p.,
Double R. hand
back of thighs, Counter like.
Alternate.
1.
circles, h. p.
p.
Double R. hand
circles
17.
Fig. 17.
18.
19.
Double L. hand
Counter
circles at
L. side of body,
1.
p.
Double R. hand
20.
21. 22.
circles, h. p.
like.
Alternate.
Double R. hand
Counter
circles at
L. side of body,
1.
p.
Double R. hand
23.
24. 25.
circles, h. p.
like.
Alternate.
L. R. and R. L.
in
of
head,
1.
p.
from clubs
front
of
L. L. and
R. R.
hand
26.
circle, h. p.
of head,
1.
p.
Double
66
INDIAN CLUB-SWINGING
28.
Alternate.
Double R. hand swing front of head, 225 degrees. 29. Double L. hand swing back of head, 1. p. Double R. hand circle to R. horizontal, h. p.
30.
Counter
like.
31
32.
Alternate.
Arms
at
side
horizontal, L. L. and
R. R.
hand
circles
on top and under arms, h. p. L. R. and R. L. hand circles on top and under 33. arms, h. p. arms at side horizontal. L. L. and R. R. hand circles, front and back of 34.
shoulders,
1.
p.
under arms
35.
at side horizontal, h. p.
L. R. and
1.
shoulders,
p.
under arms
36.
at side horizontal, h. p.
thighs,
p.
L. L. and
under arms
37.
at side horizontal, h. p.
L. R. and
1.
thighs,
p.
under arms
38.
p.
L. R.
at
and R. L. hand
horizontal, h. p.
39.
circles
side
side horizontal, h.
continuous alternation.
5 WINGS
40.
CIR CLES
67
side horizontal, h.
41.
continuous alternation.
L. L. and R. R.
p.,
hand
circles
under arms,
under arms,
at side
horizontal, h.
42.
continuous alternation.
L. R. and R. L.
hand
circles
at side
continnous alternation.
continuous alternation.
1.
p.
L. L. and R. R.
hand
circle
h. p.,
continuous alternation.
46.
L. L. and R. R.
hand
back of head,
1.
p.
L. L. and R. R.
47.
hand
circles, h. p.,
continuous alternation.
1.
p.
grees.
p.
L. R. and R. L.
hand
circles
at
L. L. and R. R. full
arm
circles,
and hand
circles
front
L.
L. and
R. R. hand
L. R. and R. L.
full
arm
and hand
circles
L.
R. and
R. L. hand
at side horizontal, h. p.
68
INDIAN CLUB-SWINGING
51.
Double L.
hand
circles
at
L.
side
1.
of
p.
body.
Double
L.
hand
Double
hand
52.
circles in h. p.
like.
Counter
53.
54.
Alternate.
Double L. hand
Double
circles
Double L. hand
R. side of body,
55.
1.
p.
Double L. hand
circles in h. p.
Counter
like.
56.
57.
Alternate.
Double L. hand
circles
Double
L.
hand
front
Double L.
hand
circles at
R. side of body,
p.
Double L. hand
circles in h. p.
58. 59.
Counter
like.
Alternate.
60.
Double L. hand
Double L. hand
circles
at
back and
Double L. hand
circles
1.
R. side of
p.
Double L. hand
Counter
like.
62. 63.
Alternate.
Double L. hand
Double L. hand
circles
at
back and
R. side of
Double L. hand
circles
body, inside and outside of arms, 1. p. Double L. hand circles in h. p. Double L. hand circles back of head, 1. p.
5 WINGS
64. 65. 66.
CIR CLES
69
Counter
like.
Alternate.
Double L. hand
Double
180 degrees,
1.
p.
Double
L. hand circle h. p.
67.
6S.
Counter
like.
Alternate.
69.
Double L. hand
Double L. hand
and
back of thighs. Double L. hand circles at R. side of inside and outside of arms. Double L. hand circles body,
in h. p.
Double L. hand
p.
circles
ders,
70.
71.
1.
Counter
like.
Alternate.
L. L. and R. R.
1.
72.
hand
and
back of head,
Fig.
7,
p.
L. L. and
h.
p.
73.
back of head,
Fig.
6,
p.
L. R. and
h.
p.
J>.
74.
L.
back of head,
Fig.
7,
and R. R. hand circles back of thighs, and 1. p. L. L. and R. R. hand circle from
h. p.
75.
L. R. and R. L.
1.
hand
and
back of head,
p.
at side horizontal, h. p.
of forearms.
74. 75.
Fig. 20
78.
Begin double
with
you make
As R. club before you start the L. club. first have R. club over
5 WINGS
CIRCLES
71
making
79.
a L. L.
and R. L. hand
like.
circle in h. p.
Counter
80.
81.
1.
Alternate.
L. L. and R. L. L. L. and R. L.
hand
hand
circles at L. side of
circles,
body,
p.
p.,
from R. horizontal,
h.
continuous alternation.
82.
83.
Counter
like.
Alternate.
84.
1.
p.
h. p., 85.
continuous alternation.
Counter
like.
86.
87.
Alternate.
L. and R. sides
circles
in h. p.,
Counter
like.
Alternate.
90.
L. L. and R. L. hand
circles
at L. side of body.
side
p.,
of
body,
1.
p.
R. L. hand circles in
h.
continuous alternation.
91. 92. 93.
Counter
like.
Alternate.
front of
1.
p.
continuous alternation.
72
INDIAN CLUB-SWINGING
94.
95.
Counter
like.
Alternate.
Fig. 21
96.
L. L. and R. L.
h. p., Fig. 21,
hand
circles
arms,
97.
98.
continuous alternation.
Counter
like.
Alternate.
5 WINGS
99.
CIR CLES
1.
73
p.
p.,
continuous alternation.
100. 101.
102.
Counter
like.
Alternate.
L. L. and R. L. hand
1.
circles
front
circles
and
back of
head,
p.
L. L. and
in h. p.,
like.
R. L.
hand
on top and
under arms,
103.
continuous alternation.
Counter
104. 105.
Alternate.
L. L. and R. L.
1.
hand
circles
at L.
and R. sides
in h. p.,
of body,
p.
on
Alternate.
108.
L. and
R. sides
of body,
p.
on top and
circles front
under arms,
in h. p.
1.
L. L. and R. L. hand
p.,
continuous alternation.
Counter
like,
no.
Alternate.
in.
circle
L. L.
hand
circle
h.
p.,
on top of arm.
R. L.
hand
under arm,
ous alternation.
112.
113.
Counter
like.
Alternate.
114.
L. L. and R. L. hand
1.
circles
front and
back of
head,
p.
R. L. hand
74
circle
INDIAN CLUB-SWINGING
under arm,
h. p.,
hands
close
together,
continu-
ous alternation.
115.
116.
Counter
like.
Alternate.
Start at side horizontal, L. L.
117.
hand
circle
on top
of arm, R. L. of
hand
circle
body slowly
118.
until
under arm, move arms to front L. hand is over R., h. p., continu-
ous alternation.
Counter
like.
119.
120.
Alternate.
Counter
like.
Alternate.
L. hand
on top
of
R. hand,
124.
125.
continuous alternation.
like.
Counter
Alternate.
L. L. and R. R.
126.
hand
circles
back of
shoulders
and head, 1. p. L. L. and R. R. hand circles. L. hand on top of R. hand, h. p., continuous alternation. Counter like. 127.
128
Alternate.
"
wear
my
trusty
sword when
do exercise."
SWINGS CIRCLES
SECTION
OTAKTING
^-J
1.
ANTERO-POSTERIOR PLANE
for
position
movements
in
antero-posterior
2.
Double swing backward 150 degrees. Forward and backward swing 180 degrees, Fig.
is
22.
backward.
Full Full
arm
continuous alternation.
4.
5.
arm
L.
full
arm
like.
circles
arm
circles
Counter
Alternate.
Forward hand
circles,
with
elbows
at
sides
of
Backward hand
circles,
Backward
at sides of
full
arm
circles,
hand
circles
backward,
elbows
ri.
Forward
full
arm
circles,
hand
circles
forward,
76
Forward
full
arm
circles,
hand
circles
forward
front
horizontal,
and
sides
of
thighs,
continuous
alternation.
13.
Backward
full
arm
circles,
hand
circles
back-
sides
of
thighs,
continuous
L
Fig. 22
14.
Forward
arms
at
full
arm
circles,
hand
circles
forward
inside of
sides
of thighs,
continuous alternation.
15.
Alternate 12 and 14
5 WINGS
16.
CIRCLES
circles,
77
Backward
arms
at
full
arm
hand
circles
backward,
of
inside of
front
thighs,
continuous alternation.
17.
18.
Alternate 13 and
16.
hand
19.
Forward hand
circles, inside
and outside
of arms,
Backward hand
Forward
circles,
inside
and
outside
of
arm
circles,
hand
circles inside
and
Backward
Forward
of
full
arm
circles,
hand
circles
inside
arm
at
circles,
hand
of
circles inside
and
outside
arms, and
sides
thighs,
continuous
alternation.
24.
Forward hand
circles,
arms arms
at
vertical,
forward
Backward hand
L.
circles,
at vertical,
forward
forward
hand
circles,
R. backward
hand
continuous alternation.
Counter
like.
28. 29.
Alternate.
L.
forward hand
circles,
inside
and
outside of
arms,
outside of
78
INDIAN CLUB-SWINGING
30.
31.
Counter
like.
Alternate.
Fig. 23
32.
Forward
circle circle
full
arm
circles,
hand hand
continuous
alter-
nation.
SWINGS
33.
34.
CIRCLES
79
Counter
like.
Alternate.
35.
Backward
hand
circle
full
arm
circles,
R. backward forearm
and
over
Counter
like.
Alternate.
38.
Backward
circle
full
arm
circles,
R. backward forearm
L,.
and hand
and
backward forearm
hand
circle
Counter
like.
40.
41.
Alternate.
Forward
circles
full
arm
circles,
R.
forward
forearm
and hand
forward fore-
circle
43.
44.
Alternate.
Backward
full
arm
circles,
R. backward forearm
hand
circles
upper arm, L. backward forearm under R. upper arm, backward hand inside and outside of arms and at sides of thighs,
circle over L.
circle
continuous alternation.
45.
Counter
like.
46.
Alternate.
80
INDIAN CLUB-SWINGING
47.
Forward
full
arm
circles,
hand
circles
forward,
Backward
full
arm
circle,
hand
circles
backward,
Forward L.
Counter
full
arm
circle,
Alternate.
52.
Forward L.
Counter
full
arm
circle,
backward R. hand
Alternate.
55.
Forward hand
circles, inside
and outside
of
arms
vertical,
continuous alternation.
56.
Backward hand
circles, inside
continuous alternation.
SAMPLE COMBINATIONS
FULL ARM CIRCLES, HAND SWING AND CIRCLES WITH COMBINATIONS TO
2.
Double L. and R. swing 180 degrees. Change at double L. L. L. hand circle back of L.
shoulder, while R.
makes
R. R. swing
180
degrees.
L. L. and R. R. hand circle back of shoulders. L. R. and R. L. swing 180 degrees, hand swing 3. on top of arms at side horizontal. Alternate a L. R. and R. L. swing front of body 4. and back of body 180 degrees.
5.
6.
Alternate 3 and
4.
Change
at L. horizontal, L. L.
hand
circle
back
of shoulder, while R.
makes
a R. L.
swing
180 degrees.
Double L. hand
7.
Double L.
6
arm
circles.
(81)
82
INDIAN CLUB-SWINGING
8.
Change
at
at R. side of body.
9.
Double R.
full
arm
circles.
Change from double R. full arm circles at 270 L. L. and R. R. hand circles back of shoulders. degrees.
10.
11. 12.
L. L. and R. R. full
arm
circles. circles,
L. L. and
R. R.
full
arm
continuous
al-
ternation.
13.
Change
circles.
at
hand
14.
L.
R.
of
head,
R. R. swing
front of
15. 16.
body Counter
Alternate.
17.
Change
at
double R. swing 180 degrees. Counter like, change with a L. R. hand swing 18. back of head, R. R. swing front of body 180 degrees.
circle,
19.
Alternate.
20.
Double L. hand
circles,
Counter
like.
22.
23.
Alternate.
Change
at
double L.
L. L.
hand
circle
back of L.
SAMPLE COMBINATIONS
25.
83
From forearms
7,
from L. R.
R. R.
L. L. and
Change
L. R.
at side horizontal, L.
R. and R. L. hand
circle
27. 28.
back of shoulders.
and R. L.
R. L.
full full
L. R. and
al-
ternation.
29.
Change with
makes
a R. L.
back of R. shoul-
der, while L.
a L. L.
Double
back
Double L.
Counter
full
arm
circles
circles
of shoulders.
31.
Fig. 15.
like,
double R. hand circles at R. side of body. Alternate, with hand circles, at R. side of body 32. after double L. hand circles back of shoulders, at L.
side of ders.
body
after
From double L. hand circles at L. side of body, 33. double L. hand circles back of thighs and shoulders. Counter like, with hand circles double R. at R. 34.
side of body, as
35.
you change.
From double
R. L.
Fig.
S.
L. R. and
of head.
full
arm
circles
and hand
circles
back
84
INDIAN CLUB-SWINGING
37.
L. R. full
arm
circle,
R. shoulder.
38.
R. L.
like.
full
arm
Counter
39. 40.
Alternate.
L. R. full
arm
circle.
R. shoulder.
41.
Counter
like.
42.
43.
Alternate.
L.
R.
hand
back
circle
back of L. shoulder.
shoulder.
R.
L.
hand
circle.
circle
of
R.
R.
L.
full
arm
44.
Counter
like.
45.
46.
Alternate.
47.
Change, with L. R. and R. L. full arm circle. At side horizontal, L. R. and R. L. hand circle
From
side horizontal
L. L. and R. R.
hand
cir-
cles
back of thighs, shoulders, and head. From L. L. and R. R. hand circles 49.
L. L.
back
of
shoulders.
circles
50.
and
R. L.
full
arm
circles,
and hand
Counter
like,
I>.
R. and R. R.
at
R. side of body, as you change. 51. Alternate, with hand circles at L. and R. sides of
body.
52.
From
body,
continuous
arm
circles
forward,
SAMPLE COMBINATIONS
cle
85
and hand
circle
tion.
53.
54.
23,
continuous alterna-
Counter
like.
power of
will
and
power
of endurance."
SWINGS
SECTION
9
CIRCLES
1.
Double R.
Counter
arm
circles,
double R. hand
cir-
cles
back of R. shoulder.
2.
Fig. 24.
like.
3. 4.
Alternate.
Double L.
Counter
full
arm
circles,
24.
double L. hand
cir-
cles
like.
6.
7.
Alternate.
Double R.
full
arm
circles,
double R. hand
cir-
cles
arm.
8.
9.
Counter
like.
Alternate.
10.
Double L.
Counter
full
arm
circles,
like.
12.
Alternate.
(86)
S WINGS
13.
CIR CL ES
circles,
87
Double L.
Counter
full
arm
double L. hand
cir-
cles
14.
Fig. 24
15. 16.
Alternate.
Double L.
full
arm
circles,
back of L. shoulder, then change double L. hand circle back of L. shoulder with R. hand under L. upper arm.
17.
Counter
like.
88
INDIAN CLUB-SWINGING
18.
19.
Alternate.
Double L.
full
arm
circles,
double L. hand
cir-
cles
circles
back of R.
shoulder with
L.
hand under R.
upper arm.
20.
Counter
like.
21.
Alternate.
22.
Combine
16
and
17.
5 WINGS
23.
CIR CLES
circles,
89
cir-
Double L.
full
arm
double L. hand
cles
shoulder.
24.
25.
Counter
like.
Alternate.
26.
Double L.
full
arm
circles,
cles
shoulder.
27.
Counter
like.
28.
29.
Alternate.
Combine
Double
23 and 26.
30.
L.
full
arm
circles,
double
L.
hand
circles
Counter
like.
Alternate.
33.
Double
L.
full
arm
circles,
double
L.
hand
circles
back of shoulders, double L. hand circles back of R. shoulder L. hand under R. upper arm.
34.
35.
36.
Counter
like.
Alternate.
Double
back of
body,
L.
full
arm
L.
circles,
double
L.
hand
circles
side
of
double
hand
circles
back
of
L.
Counter
like.
38. 39.
Alternate.
Double
L.
full
arm
circles,
double
L.
hand
circles
90
INDIAN CLUB-SWINGING
double L. hand circles back of R. side of body, shoulder L. hand under R. upper arm, double L. hand
circles at R. side of body.
40. 41. 42.
Counter
like.
Alternate.
Double L. hand
circles
circles
L.
hand
back
L.
of
L. shoulder, double
R. hand
hand
circles
back of
double
shoulder
circles
under L. upper
R. shoulder
circles
arm,
L. hand
back of
L.
back
Counter
like.
44.
45.
Alternate.
Double L. hand
circles outside
at L. side of body,
of thighs, double L.
46.
47.
hand
circles
back of R. shoulder.
Counter
like.
Alternate.
48.
Double
L.
hand
L.
circles
front
inside
and and
back
of
shoulders, double
of
hand
of
circles
outside
circles
arms
at
L.
side
of
body,
double L.
hand
front
and back
thighs, double L.
at
hand
circles inside
back of R. shoulder.
Counter
like.
Alternate.
L.
L.
and
R.
L.
hand
full
circles
back
of
R.
shoulder.
L. L. and
R. L.
arm
circles,
continuous
alternation.
5
52.
53.
WINGS
CIR CLES
91
Counter
like.
Alternate.
L. L. and R. L.
54.
hand
circles
back of R. shoulder.
ous alternation.
55.
56.
Counter
like.
Alternate.
57.
tinuous alternation.
58.
59.
Counter
like.
Alternate.
60.
61.
Counter
like.
62.
Alternate.
L. R. hand swing back of head, R. L. hand circle 63. back of R. shoulder, and full arm circle, L. L. and R. L.
hand
64.
65.
circle
Counter
Alternate.
66.
L.
L.
and
R.
L.
hand
circles circles
back
of
L.
shoulder, L. L.
and R. L. hand
front and
back
Counter
like.
68.
69.
Alternate.
L. L. and R. L.
hand
circles
back of L. shoulder,
uous alternation.
70.
Counter
like.
92
INDIAN CLUB-SWINGING
71.
72.
Alternate.
L. L. and R. L. hand circles back of L. shoulder,
L. L.
and
R. L.
hand
circles front
and back
of
head,
Counter
like.
Alternate.
L. L. and
L. L. and R. L.
hand
back of L. shoulder, L. L.
front of
and
R.
I.,
hand
circles circles
back and
head, L. L.
and R. L. hand
alternation.
76. 77.
Counter
like.
Alternate.
78.
arms
L. side of body, L. L. and R. L. hand circles back of L. shoulder, L. L. and R. L. hand circles front
and back of head, L. L. and R. L. hand circles back of R. shoulder, L. L. and R. L. hand circles inside and outside of
79.
arms
at
Counter
80.
81. 82. 83.
Alternate.
Counter
like.
Alternate.
84.
L. L. and R. L. hand
at L. side of
circles
inside and
outside
body, L. L. and R. L. hand circles back of L. shoulder, L. L. and R. L. hand circles front
of
arms
circles
back of R.
5 IVINGS
CIR CLES
93
arms
at
R. side of body, L. L. and R. L. hand circles in h. p., Fig. 21, continuous al-
Counter
like.
Alternate.
87.
front
and back
of
head,
L. L. and
in h. p.,
R. L.
hand
circles
arms
88.
continuous alternation.
like.
Counter
89.
90.
Alternate.
L. L. and R. L.
hand
circles front
and back
of thighs,
and front and back of head, L. L. and R. L. hand circles on top and under arms in h. p., continuous alternation.
91.
Counter
like.
92. 93.
Alternate.
arms
hand
at L. side of
at R. side of
body,
continuous alternation.
94.
Counter
like.
95.
Alternate.
96.
L. L. and R. L. hand
circles
inside and
outside
circles
of
arms
at L. side of body, L. L.
and R. L. hand
back and front of thighs, L. L. and R. L. hand circles inside and outside of arms at R. side of body, L. L. and R. L. hand circles front and back of head, continuous alternation.
94
INDIAN CLUB-SWINGING
97. 98.
99.
Counter
like.
Alternate.
L. L. and R. L. full
circle
arm
circles,
L. L.
forearm
and hand
hand
circle
100.
101.
circle
Counter
like.
Alternate.
102. L. L. and R. L. hand circles at L. side of body, R. L. forearm and hand circle over L. upper arm, L. L. forearm and hand circle under R. upper arm, L. L. and
h. p.,
continu-
Counter
like.
Alternate.
Alternate 93 and
96.
Counter
like.
107.
108. 109.
Alternate.
Alternate 99 and
102.
Counter
like,
no. in.
Alternate.
L. L. and R. L. hand circles at L. side of body, R. L. forearm and hand circle over L. upper arm, L. L. fore-
circle under R. upper arm, L. L,. and R. L. back and front of head, continuous alternation.
like.
Counter
113.
114.
Alternate.
arms
5 WINGS
CIR CLES
95
Counter
like.
Alternate.
Alternate
in and
like.
114.
Counter
Alternate.
L. L. and R. L. full
arm
circles,
and hand
circles
back of
L. upper
shoulders,
R. L. forearm
and hand
circles over
Alternate.
L. L. and
R. L.
full
arm
circles,
and hand
cir-
arm
circle,
continuous alternation.
124. 125.
Counter
like.
Alternate.
126.
L. L. and R. L. full
arm
circles,
and hand
circle
circles
back of
and R. L. hand
circle
arms,
127. 128.
h. p.,
continuous alternation.
like.
Counter
Alternate.
129.
96
INDIAN CLUB-SWINGING
130.
Counter
like.
131.
132.
Alternate.
L. L. and R. L. full
L,.
arm
circles
and hand
circles
back of shoulders,
R. shoulder, L. L. and R. L.
circles
arm
circles
and hand
back of
R. shoulder
L. hand
under R.
upper
Counter
like.
134
135.
Alternate.
L. L. and R. L.
full
arm
circles,
and hand
circle
Counter
like.
Alternate.
L. L. and R. L. hand circles at L. side of body, 138. R. L. forearm and hand circle over L. upper arm, L. L.
forearm and hand circle under R. upper arm, L. L. and R. L. hand circle back of R. shoulder L. hand under R.
Alternate.
Counter
like.
Alternate.
L. L. and R. L. hand circles at L. side of body, 144. L. L. and R. L. hand circles front and back of thighs, L. L. and R. L. hand circles at R. side of body, L. L.
SWINGS
and R. L. hand
CrRCLES
97
and R. L. hand circles front and back of head, L. L. circles on top and under arms, h. p., con-
tinuous alternation.
145.
146.
Counter
like.
Alternate.
147.
L. L. and
at
of
arms
L. side
body,
L.
L.
and
R. L.
hand
and back of thighs, L. L. and R. L. hand circles inside and outside of arms at R. side of body, L. L. and R. L. hand circles front and back of head,
circles front
L. L. hand circle
cle
on top of arm, h. p., L. R. hand under arm, h. p., continuous alternation. Counter like. 148.
Alternate.
cir-
149.
150.
151.
Counter
like.
152.
Alternate.
L. L. and R. L.
153.
hand
circles
back of R. shoulder,
26,
continuous alterna-
Counter
like.
Alternate.
L. L. and R. L. hand circles front and back of
L. thigh, R.
arm
nation.
157.
Counter
like.
158.
Alternate.
7
Counter
like.
Alternate.
Fig. 26
162.
5 WINGS
163. 164.
CIR CLES
99
Counter
like.
Alternate.
165.
back of
head,
L. and
Counter
like.
Alternate.
168.
L. L. and
L. L. and R. L. hand circles at L. side of body, R. L. hand circles front and back of head,
Counter
like.
Alternate.
Counter
like.
Alternate.
L. L. and R. L.
hand
circles
back of L. and R.
shoulders,
L. L.
and R. L. hand
circles front
and back
Counter
like.
176.
177.
Alternate.
178.
179.
180.
Counter
like.
Alternate.
Double L. hand
circles
back of shoulders.
Double
ioo
INDIAN CLUB-SWINGING
Counter
like.
181.
182. 183.
Alternate.
Double L. hand
Double L. hand
Counter
like.
circles
ders.
184.
185. 186.
circles
back of L. thigh.
Alternate.
Double L.
hand
circles
back
of
L.
shoulder.
Double L. hand
187.
1
circles
like.
back of L. thigh.
Counter
88.
Alternate.
189.
Double L.
hand
circles
circles
back
of
L.
shoulder.
Double L. hand
hand
190.
191.
back
of
L. thigh.
Double L.
circles
back of R. shoulder.
like.
Counter
Alternate.
192.
Double L.
hand
circles
circles
back
of
L.
of
shoulder.
shoulders.
front
and
back
circles
like.
back of R. shoulder.
Counter
Alternate.
195.
Double L.
Counter
hand
circles
back
of
L.
shoulder.
Fig. 27.
Double L. hand
196. 197.
198.
circles
like.
Alternate.
Double L. hand
circle
circles
back
of
L.
shoulder.
Fig. 27.
Double L. hand
under
L.
upper arm.
Double L. hand
199.
Counter
SWINGS
200.
CIRCLES
101
Alternate.
201.
Double
L.
hand
circles
back
of
shoulders.
Double L. hand
circles
back of L. shoulder.
Double L.
Fig. 27
hand
circles circles
hand
202.
Fig. 27.
Double L.
Counter
102
INDIAN CLUB-SWINGING
Alternate.
203.
204.
Double L. hand
circles
like.
circles
back
of
R.
shoulder.
Double L. hand
205.
206.
Counter
Alternate.
207.
Double L.
hand
circles
back
of
L.
shoulder.
Double L. hand
hand
208.
209.
circles
back of R. shoulder.
Double L.
circle
Counter
Alternate.
210.
Double L. hand
circles
circles
Double L. hand
hand
211. 212. 213.
back of R. shoulder.
Double L.
circle
Alternate.
Double
L.
hand
circles
at
L.
side
of
body.
Double L. hand
hand
214.
215. 216.
circle
Double L.
Counter
Alternate.
Double
L. hand
circle
circles
at
L.
side
of
body.
Double L. hand
hand
back of L. shoulder.
Double L.
circles front
Double L. hand
circles at
R. side of body.
like.
217. 218.
219.
Counter
Alternate.
Double
L.
hand
circles
back
of
L.
shoulder.
Double L. hand
circles
Double L.
5 WINGS
hand
circles
220.
CIRCL ES
arm.
103
circles
Double
Lr.
hand
Counter
like.
221.
222.
Alternate.
Double
L.
hand
R.
circles
back
of
L.
shoulder.
circles
Double L.
under
of
Double L. hand
hand
circles
back
R. shoulder.
Double L.
Counter
like.
224. 225.
Alternate.
Double
L.
hand
body.
L.
circles
inside
and
outside
of
arms
at L. side of
Double L. hand
hand
circles
circles
back of
L. shoulder.
Double
under
L.
upper
arm.
226.
Double L. hand
Counter
like.
circles
back of R. shoulder.
227.
Alternate.
228.
Double
at
L. hand
circles
inside
and
outside of
circles
arms
of
L. side of body.
Double L. hand
circles
back
L. shoulder.
Double L. hand
of thighs.
Double L. hand
circles inside
and outside of
arms
229.
at
R. side of body.
Counter
like.
230.
231.
Alternate.
Double
L.
hand
circles
inside
and
outside
of
arms
at L. side of body.
Double L. hand
circles
back of
L. shoulder.
Double L. hand
circles
arm.
Double L. hand
Double L. hand
circles in h. p.
104
INDIAN CLUB-SWINGING
Counter
like.
232.
233.
Alternate.
234.
Double L. hand
circles
circles
L.
hand
front
of
shoulders.
circles
back of L. shoulder.
235. 236.
237.
Counter
like.
Alternate.
Double
L.
hand
L.
L.
circles
front
circles
and
back
of
of
shoulders.
Starting
hand
front
L.
Double L. hand
L. L.
front and
back of thighs.
Starting
hand
circles in
238.
Counter
239. 240.
241.
242.
Alternate.
Counter
like.
Alternate.
degrees.
swing front of head 225 hand swing back of head. L. L. and R. R. hand circles back of thighs. L. L. and
243.
L. R.
and
R. L. hand
R. R.
L. L. and
Double
L.
hand
circles front
and
back
of
L.
shoulder.
Double L. hand
of body.
like.
arm back
245. 246. 247.
at
Counter
Alternate.
Double L. hand
circles inside
and outside
of
arm
L. side of body. L.
Double L. hand
of
circles front of R.
thigh,
arm back
body.
Double L. hand
circles
5 WINGS
inside and
L.
CIR CLES
105
Double
hand
248.
circles front
Counter
like.
249. 250.
Alternate.
Double
L.
hand
circles
at
L.
side
of
body.
Double L. hand
Counter
like.
Alternate.
253.
Double
L.
hand
hand
L.
circle inside of
hand
circles
front and
back of thighs.
Double L.
hand
hand
circles
at
R. side of body.
L. inside of arm.
of shoulders.
side of arm,
cles
R.
Double
L.
cir-
Counter
like.
Alternate.
L. R.
hand
circle
back of body.
257. 258.
259.
Counter
like.
Alternate.
L. R. and
head.
Double L. hand
L. side of
body,
R.
hand over L. upper arm, L. hand under R. upper arm. 260. Counter like.
106
INDIAN CLUB-SWINGING
Alternate.
261.
262.
back of
head.
Double L. hand
upper
circles
at
L. side
of
hand over L.
arm.
263.
264.
265.
arm,
L.
hand
under
body, R. R. upper
Counter
like.
Alternate.
Double L.
hand
circles
at
L.
side
of
body.
of head.
Double R. hand
267.
268.
Double
L.
hand
circles
at
L.
side
of
body.
Double L. hand
hand swing back
of R. shoulder.
269.
circles
back of L. shoulder.
Double R.
circles
of head.
Double L. hand
back
Counter
like.
270.
271.
Alternate.
Double
L.
hand
circles
back
of
L.
shoulder.
Double L. hand
hand swing back
R. upper arm.
272. 273.
274.
circles
of
Counter
like.
Alternate.
Double
L,.
L.
hand
circles
back
of
L.
shoulder.
Double.
hand
circle
of
5 U INGS
T
CIR CLES
107
275.
Counter
like.
276.
277.
Alternate.
Double L. hand
circles
Double L. hand
Counter
like.
circle
back of R. shoulder.
Alternate.
280.
Double
at
L.
of
hand
body.
circles
inside
and
outside
of of
arms
head.
L.
side
L.
R. R.
circles
hand
under
swing
R.
front
head.
Double L.
hand
circles
upper arm.
Donble L. hand
back of shoulders.
281. 282.
283.
Counter
like.
Alternate.
Double
back
L.
hand
circles
circles
back
of
of
L.
shoulder.
Double L. hand
swing
head.
at
L. side
body.
L. R.
hand
of
of
head.
R.
R.
hand
swing
circles
front
R. side of
Double L. hand
back and
front of shoulders.
284. 285. 286.
287.
Counter
like.
Alternate.
Counter
like.
288.
289.
Alternate.
Double L.
hand
circles
back
of
L.
shoulder.
Double L. hand
circle
io8
INDIAN CLUB-SWINGING
circles
Double L.
circles
back of R. shoulder.
like.
Counter
291. 292.
Alternate.
Double L. hand
circles
front
and
back
of
L.
under L. upper arm. Double R. hand swing back of head. Double L. hand Double L. hand circles circles back of R. shoulder.
shoulder.
circles
Double L. hand
Double L. hand
circles
back and
Counter
like.
Alternate.
295.
296.
Counter
like.
297. 298.
Alternate.
Double
L.
hand hand
circles
back of
L.
shoulder.
of
Double L. hand
body.
arm back
Double
L.
circles
under
R.
Start
L. L.
cf R. shoulder.
299. 300.
Counter
like.
Alternate.
life,
and gives
"SNAKE
MOVEMENTS"
CIRCLES
SWINGS-
SECTION
10
1.
"SNAKE MOVEMENT"
From
on back
at the
fore-
arm
wrist well
see
Flex forearm, with L. hand under L. armpit, flexing the keep the club as close to the wrist as you can,
;
L. R. swing club under L. forearm, at the same time extending arm to side horizontal, flexing wrist Flex forearm, hand front of chest. well, see Fig. 30.
Fig. 29.
Fig. 31.
After exe-
cuting
make
the
circles
as
described.
Counter
like
3. 4.
Alternate.
"Snake Movement,"
L. L. and R. R., h. p.
(109)
no
5.
INDIAN CLUB-SWINGING
"Snake Movement," L. L. and R. R. with hand and R. R. on top of arms, h. p.
circles L. L.
1.
p.
back
p.
of
head,
5 WINGS
8.
CIR CLES
arm
circles,
1 1 1
L. L. and R. R. full
L. L. and R.
"Snake Move1.
ment"
at side horizontal,
p.
Fig. 29
9.
L. L. and R. R.,
1.
p.
ii2
INDIAN CLUB-SWINGING
10.
L. L. and R. R.
full
arm
circles,
and hand
circles
back of head.
side horizontal.
R. R. at
Fig. 30
II.
L. R.
and R. L. hand
circles h. p.
"Snake Move-
ment"
5 WINGS
12.
CIR CLES
arm
circles.
113
L. R.
and R. L.
full
"Snake Move-
ment" L. L. and R. R.
at side horizontal.
13.
L. L.
and
R. R.
hand
hand
circles
back
of
thighs.
at side horizontal.
L. L.
and R. R.
circles
front
side
of
thighs.
R. R.
at
horizontal.
ii4
INDIAN CLUB-SWINGING
15.
back of head.
side horizontal.
16.
at
"Snake Movement" L. L.
"Snake Movement"
"Snake Move-
ment"
19.
225
degrees.
L.
L. and
back of shoulders.
"Snake
Movement"
20.
Double L.
Counter
arm
circles.
"Snake Movement"
22. 23.
Alternate.
Double L.
of shoulders. of body.
24. 25. 26.
full arm circles, and hand circles back "Snake Movement" double L. at L. side
Counter
like.
Alternate.
Double
L. full
arm
circles,
and hand
circles front
of thighs.
at
L. side of
body.
5 WINGS
27.
28.
CIRCLES
115
Counter
like.
Alternate.
front and back of thighs.
at L. side of
body.
Counter
like.
Alternate.
Double
L.
hand
circles
back of shoulders.
of
"Snake
Movement
hand
33.
" double
L. at
L. side
body.
Double L.
circles
Counter
34.
35.
Alternate.
Double L. hand
Counter
circles front
at R. side of
37.
38.
Alternate.
Double L. hand
of
circles
and back
thighs.
" Snake
at
R. side of body.
39.
Counter
like.
40. 41.
Alternate.
Double L. hand
front
circles front
ders,
and
back
of
thighs.
"Snake Movement"
Counter
like.
43.
44.
Alternate.
Double L. hand
body.
circles inside
at L. side of
"Snake Monement"
side of body.
n6
thighs.
INDIAN CLUB-SWINGING
Double L. hand
Counter
circles
inside
and
outside
of
arms
45.
46. 47.
at R. side of body.
like.
Alternate.
48.
49.
50.
Counter
like.
Alternate.
at L. side of body.
Double L. hand
Counter
52.
Alternate.
53.
Double L. hand
L.
L.
Double L. hand
Counter
back of L. thigh, R. L. in front of R. thigh. circles front and back of head, starting
Alternate.
56.
57. 58. 59.
Alternate 50 and
53.
Counter
like.
Alternate.
L. L.
"Snake Movement"
like.
at L. side of body.
R.
Counter
Alternate.
62.
L. L.
"Snake Movement"
at L. side of body.
R.
S
Counter
WINGS
CIRCLES
117
63. 64.
like.
Alternate.
L. L.
65.
"Snake Movement"
like.
at L. side of body.
R.
Counter
Alternate.
68.
L. L.
"Snake Movement"
at L. side of
body.
R.
Counter
like.
70.
71.
Alternate.
L. L.
"Snake Movement"
at L. side of body.
R.
Counter
like.
Alternate.
74.
L. L.
"Snake Movement"
like.
at L. side of
body.
R.
Counter
76.
77.
Alternate.
at L. side of
body.
Double R. hand swing back of head. ment " double R. at R. side of body. Counter like. 78.
79. 80.
" Snake
Move-
Alternate.
"Snake
L. R.
of
Movement" double
L.
at
L.
side
of
body.
hand
swing front
of body.
n8
81. 82.
83.
INDIAN CLUB-SWINGING
Counter
like.
Alternate.
hand
circles
front
and
back
of
shoulders.
84.
85. 86.
Counter
like.
Alternate.
at L. side of
body.
Double
" Snake
87.
88.
Counter
like.
Alternate.
89.
L. L.
hand
circle
at L.
side of
body.
shoulder.
90. 91.
92.
Counter
like.
Alternate.
"Snake Movement"
Fig. 32.
tinuous alternation.
93.
"Snake Movement"
L. L. and
R. R.
1.
p.,
con-
tinuous alternation.
94.
"Snake Movement" L.
and R. R.
L.
1.
L. and R. R.
Full
arm
circles L. L.
95.
p.,
continuous alternation.
Double
hand
circles
back of
R.
shoulder.
circles
double L. at L.
Counter
like.
SWINGS
97. 98.
CIRCLES
"9
Alternate.
Double L. hand
circles
Double L. hand
back
of
Fig. 32
shoulders, double
L.
"Snake Movement"
at
L. side
of
body.
99.
Counter
like.
120
INDIAN CLUB-SWINGING
Alternate.
100. 101.
Double L. hand
upper arm.
102. 103.
Double L. hand
like.
circles
back of shoulders.
Counter
Alternate.
104.
Double
L.
hand
circles
at
L.
side
of
body.
part of
the cir-
"Snake Movement" double L. finishing the first the movement at sides of thighs, the last part of
cle
Counter
like.
Alternate.
107.
"Snake Movement"
of
L. L.
and
R. R.
at
side
thighs.
L. L.
and
R. R.
hand
of thighs.
"Snake Movement" L.
Counter
like.
L.
and R. L.
at
L..
side
no. in.
head.
Alternate.
L. L. and R. L. hand circles front and back of " Snake Movement " L. L. and R. L. front and
Counter
like.
Alternate.
114.
L. L. and
R. L. hand
circles front
and back of
head.
"Snake Movement"
L. L. and
R. L. at L. side
SWINGS
115.
116.
117.
CIRCLES
121
Counter
like.
Alternate.
circles L. L.
and
R. L.
L. L. and
body,
1
p.,
continuous
like,
18.
Counter
ng.
120.
Alternate.
L. L. and R. L. hand circles on top and under arms. " Snake Movement" L. L. and R. L. h. p. L. L.
1.
p.,
con-
Counter
like.
122. 123.
Alternate.
L.
L.
and
R. L.
hand
circles
back
of
R.
shoulder.
"Snake Movement" L.
like.
L.
and
R. L. at L.
Counter
Alternate.
126.
L. in h. p., con-
tinuous alternation.
127.
L. h. p.
L. R.
al-
Double
Counter
R. hand
circles
at
L.
side
of
body.
at L.
side of body.
Alternate.
at L. side of body.
122
INDIAN CLUB-SWINGING
Movement" double
Counter
like.
" Snake
L. at R. side of body.
Double
Alternate.
134.
at
L.
side
of
body.
Double R. hand
135. 136.
Counter
Alternate.
137.
body,
Counter
like.
Alternate.
140.
at L. side
of
body.
Counter
like.
Alternate.
143.
at L.
side of
body.
thighs,
144. 145.
146.
R. R. hand
circles
hand
Counter
Alternate.
at L. side of
Counter
like.
S WINGS
148.
149.
CIR CLES
123
Alternate.
h. p.
L. L.
and R. R. hand circles on top and under arms, Counter like. 150.
151.
152.
h. p.
Alternate.
body.
Counter
like.
154.
Alternate.
"The
CIRCLES
SECTION
STARTING
1.
"SNAKE MOVEMENTS"
ANTERO-POSTERIOR PLANE
arms front horizontal.
circles,
ii
position
thighs.
full
L. forward
arm
circle,
"Snake Movement"
R. forward
3. 4.
5.
at front horizontal.
like.
Counter
Alternate.
L. L.
full
arm
circle
forward,
R. hand
at
circle
for-
ward.
hand
circles
forward
front
horizontal,
at front horizontal.
Counter
like.
Alternate.
8.
Forward hand
at
circles, L.
hand
at
R. shoulder, R.
forward
at
hand
L.
shoulder.
"Snake Movement"
front horizontal.
9.
Counter
like.
L. forearm on top of R.
10.
Alternate.
(124)
CIRCLES
II.
tal.
125
at front
horizonal-
ternation.
Fig. 33
12.
13.
Counter
like.
Alternate.
L. forward full
14.
arm
circles,
R. backward
full
arm
circles,
L. forward hand
circle,
126
INDIAN CLUB-SWINGING
backward hand
circles inside
front horizontal, R.
and out-
Counter
like.
Fig. 34
16.
17.
Alternate.
Forward
circle
full
arm
circles.
hand
over L.
and hand
circle
CIRCLES
ment" forward
Counter
at front
127
continuous alternation.
18.
like.
19.
Alternate.
20.
circles at sides
at front
of
thighs,
horizontal
21.
L. forward
hand
circles,
R. backward hand
cir-
cles
alternation.
22.
Counter
like.
23.
24.
Alternate.
R. backward
full
arm
circle
ment"
at front horizontal.
L. backward
arm
circles,
continuous alternation.
25.
Counter
like.
26.
27.
Alternate.
Backward
full
arm
circles,
R. backward forearm
and hand circle over L. upper arm. L. backward fore"Snake arm and hand circle under R. upper arm.
Movement" backward
33
at front horizontal,
same
as Figs.
Alternate.
L.
backward hand
circles at
circles,
arm
at vertical, R.
back-
ward hand
ment"
at front horizontal,
128
INDIAN CLUB-SWINGING
Counter
like.
31.
32.
33.
Alternate.
34.
35.
Counter
like
Alternate.
man
and
LATERAL PLANE
foot apart
POSITION, stride stand, heels are two lengths of the laterally, legs extended and supporting body
Double L. hand
circle,
Double
L.
hand
L. L. back of L. thigh,
circles
R. L. between
the legs.
2.
Double L. hand
like.
back of shoulders.
Counter
Alternate.
3.
4.
L. L. and R. R. full
arm
circles, L. L.
hand
circle
back of L. thigh.
5.
legs.
Counter
like.
6.
7.
Alternate.
Double L. hand
circles at
L. thigh, L. L. hand
circle
legs.
8.
9.
back of L. thigh, R. L. hand circle between the Double L. hand circles back of R. shoulder.
Counter
9
like.
Alternate.
(
I2 9)
i 3o
INDIAN CLUB-SWINGING
10.
Double L. hand
circle
L. L.
hand
back of L. thigh.
the legs.
shoulder.
11.
Double L. hand
circles
Counter
like.
12. 13.
Alternate.
Double L. hand
circles
circles
back
of
L.
shoulder.
Double L. hand
hand
legs.
14. 15.
Double L.
circle,
L. L.
Double L. hand
Counter
like.
back of shoulders.
Alternate.
16.
Double L. hand
Double L. hand
circle,
circles
der.
L.
hand
legs.
17.
Double L. hand
Counter
like.
18. 19.
Alternate.
Alternate 10 and
13 with
hand
circles front
and
like.
Alternate.
Double
L.
hand
circles
back
of
L.
shoulder.
Double L. hand
hand hand
circle,
Double L. hand
back of thighs.
circles
back of R. shoulder.
Double L.
circles front
"SNAKE MOVEMENTS"
23. 24.
131
Counter
like.
Alternate.
25.
back of L. thigh.
L. L.
and R. R.
26.
full
arm
circles.
Counter
like.
27.
Alternate.
28.
L. L. hand
circles
front
L. L.
Counter
like.
30.
31.
Alternate.
L. L. and
R. R. hand
circles
shoulders.
32.
"Snake Movement"
L. L. and
L.
and R.
R.
at
side
horizontal.
33.
34.
arm
circles.
L. R. and R.
L. hand circles between legs. L. R. and R. L. hand circles back of head, and 35.
full
arm
circles.
R.
Counter
like.
Alternate.
Double L. hand
circles
132
INDIAN CLUB-SWINGING
40. 41.
Alternate.
Double L. hand
circles
L.
Double L. hand
like.
circles
back of R. shoulder.
Counter
Alternate.
44.
Double L. hand
circles
L. L.
hand
legs.
back of L. thigh. R. L. hand circle between L. L. hand circle between legs. R. L. hand circle
back of R. thigh.
of shoulders.
45.
Double L. hand
circles front
and back
Counter
like
46.
47.
Alternate.
R. L. hand circle
legs.
between
legs.
L. L. hand
circle
between
R. L.
hand
circles
48.
circle
back of R. thigh. L. L. and R. L. hand front and back of head, continuous alternation.
Counter
like.
49.
50.
Alternate.
L. L. and R. L.
circle
L. L. hand
between
legs.
hand circles at L. side of body. back of L. thigh, R. L. hand circle L. L. hand circle between legs. R. L.
R. thigh.
L. L. and
hand
circle
back of
R. L. hand
circles at R. side of body, and back and front of head, continnous alternation.
51.
52.
Counter
like.
Alternate.
"SNAKE MOVEMENTS"
53.
133
54. 55.
Counter
like.
Alternate.
56.
Movement"
at
L. side
of body.
57. 58. 59.
Counter
like.
Alternate.
Alternate 56 with
"Snake Movement"
at
front
horizontal, h. p.
60. 61. 62.
Counter
like.
Alternate.
Alternate 59 with
"Snake Movement"
at R. side
of body.
63. 64. 65.
Counter
like.
Alternate.
upper
arm.
L. L. hand circle back of R. thigh. R. L. hand circle between legs. L. L. and R. L. hand circles
front and back of head, continuous alternation.
66.
67.
Counter
like.
Alternate.
68.
arms, h.
69.
70.
71.
Counter
Alternate.
R.
R.
at
side
horizontal.
i3
INDIAN CLUB-SWINGING
R. R. hand circle
between
72. 73. 74.
legs.
Counter
like.
Alternate.
L. at L. side of body.
R. L. hand circle
legs.
between
legs.
hand
circle
between
R. L.
circles
hand
circle
back of R. thigh.
Double L. hand
back of shoulders.
of shoulders.
75.
L. back
Counter
like.
76. 77.
Alternate.
"Snake Movement"
L. L. at L. side of body.
R.
between
78.
79.
legs.
Counter
like
Alternate.
80.
Alternate 77 with
L.
at R. side of body.
81.
82. 83.
Counter
like.
Alternate.
at R. side of body.
84.
85.
Counter
like.
Alternate.
86.
arm.
forearm
and
hand hand
hand
circle circle
circle
over over
L. R.
J-.
upper arm.
L. L.
forearm
and and
upper arm.
R. L. forearm
under
"SNAKE MOVEMENTS"
upper arm.
side of body.
135
L. L. and
R. L.
"Snake Movement"
at
L.
L. L.
hand
circle
between
L. L. and
R. L. hand circles
back of R. shoulder.
Counter
like.
Alternate.
L. L.
89.
arm.
circle
between
legs.
between
legs.
L. L.
hand
tion.
90. 91.
Counter
like.
Alternate.
92.
93.
94.
Counter
like.
Alternate.
95.
Movement
"
front and
back of head.
96.
Alternate 95 with
"Snake Movement"
circles
h. p.
at
R. side
of body.
98.
99.
Counter
like.
Alternate.
LATERAL PLANE
it is
one-club juggling
best
to
IN
club.
I
(See
different
sized
.clubs.)
use, in
my own
body
is
at
4 to 6 pounds.
Decorations add
to the
appearance.
It
it
After practicing
in
all
club juggling
exercises
club.
same
running
three
or
four
steps
before
catching
NOMENCLATURE
FOR ONE-CLUB JUGGLING
1. 2. 3.
Right
Left
to
left.
to right.
Single
catching, after
4-
Double or
the
air.
it.
Two
or
hands of a clock
6.
as for swinging.
Starting- position.
R. horizontal as
may
be designated.
(137)
1.
L. L.
full
circle,
L. R. swing
180 degrees.
R. R.
full
circle,
L. L.
135
hand
circle
back of L. shoulder.
R.
leg,
L. R.
swing
at
degrees
under
flexing
R. leg and
circle.
R. R.
hand
circle
back
of R. shoulder.
R. L. swing
thigh.
flexing
L. L. to
arm back
6.
of body.
circle
L. R. single
in
the
air to L.
at
L.
side
of body.
7.
L. L.
ONE-CLUB JUGGLING
8.
139
R. L. swing front
of
R. R.
air,
Fig. 36.
Fig. 35
9.
body.
10.
body, place
140
INDIAN CLUB-SWINGING
make
a R. R. single
L. R. swing 180 degrees front of body, place R. 11. hand under body of the club, and make a L. L. single
circle in the air to
12.
R. at R. side of body.
R. R. full
leg,
arm
circle.
under R.
flexing
R. leg and
R. R. double
L. L.
full
arm
circle.
L. R. swing 135
thigh.
degrees
under L.
leg,
flexing
L. leg and
L. L.
double
R. side of body. R. R. full arm circle. R. L. swing 225 degrees 14. front of body. R. R. double circle in the air to R. catching club back of L. hip R. arm back of body.
15.
body.
16.
R. L. swing
front
of
R. R.
L. L.
of
full
arm
L. L.
circle.
degrees
to
front
body.
double
the
air
L.
catching club back of R. hip L. arm back of body. 18. L. R. double circles in the air to L. at L. side of
body.
19.
L. R.
swing
180 degrees
back
of
body.
L. L.
R. L.
R. R.
with R. arm
under L.
leg,
ONE-CLUB JUGGLING
21.
141
body.
22.
R. L.
180 degrees.
R. R.
L. R.
swing
R. leg, flexing R. leg and thigh. L. R. single circle in the air to L. at L. side of 24.
body.
25.
body.
26.
R. L. double
circle
in
the
air
to
L.
catching
arm back
in the
of body.
air
L. R.
double
circle
to
R.
catching
arm back
of body.
R. L. single circle in the air to L. catching club 28. with L. arm under R. leg, flexing R. leg and thigh. L. R. single circle in the air to R. catching club 29. with R. arm under L. leg, flexing L. leg and thigh. R. L. single circle in the air to L. catching club 30.
at R. thigh, L.
31.
arm back
of body.
R. catching club
L. catching club
under L.
32.
under R.
33.
air to L.
of body.
142
INDIAN CLUB-SWINGING
34.
One and
body.
one-
L. R. swing
180
degrees
front
of
L. L.
R.
One-half R.
One and
one-
L. hand, and
R. L. swing 180 degrees, grasp butt of club with make one-half R. circle in the air to L.
L. R. swing 180 degrees, grasp butt of club with 39. R. hand, and make one-half L. circle in the air to R.
R. L. swing 180 degrees, grasp butt of club with L. 40. hand, and make one and one-half R. circles in the air to L.
41.
back of
43.
hip, R.
arm back
of body.
at R. side of body.
44.
L. R. single circle in
at L. side of
46.
body.
leg and
from under L.
thigh,
and catch
leg.
ONE-CLUB JUGGLING
47. at L. side of
48.
143
body.
at
Fig. 36
49.
R. R.
single
circle
in
the
air
to
R. throw the
under R. leg and thigh, and catch with R. hand under L. leg, flexing L. thigh and leg.
club from
144
INDIAN CLUB-SWINGfNG
50.
air to R.
catching club
at R. side of body.
51.
at
R. side
of body.
52. 53.
air to L.
of body.
54.
Make
,
one-third turn L.
flexing
L.
the air to L.
L. forearm
letting the
come
at R. side of body.
56.
Make
one-third turn
R.
R.
R. single circle in
come
R. R. one-half circle
in
arm
to
slightly
club
strikes
the
Drop L. arm
is
the side
of
knob
first,
making
L. L. one-half circle in
R. forearm
60.
same
as 37
on R. forearm.
the
in
Drop R. arm
while the
first,
to
is
side
of
grees
club
knob
a R. R.
ONE-CLUB JUGGLING
61.
145
Fig. 37
63.
balance on
back of R. hand
64.
R.
R one-half
R.
146
R. R.
single circle in
the
air
to
balance
on
palm
of L. hand.
Fig. 38.
Fig- 38
66.
L. L.
single
circle
in
the air to a
balance on
palm
67.
of L. hand.
Fig. 38.
L. side of body.
ONE-CLUB JUGGLING
68.
147
L. L.
single
circle
in
the
air
to
balance
on
palm
69.
of R. hand.
R. R.
of
single
circle
in
the air
to
balance on
palm
70.
R. hand.
R. R. single circle in the air to
R.
catch club
at
Movement"
Place
on neck of club,
R. side of
same-time removing
40.
R.
arm
to
body.
Fig.
Straighten
L.
L. hand as
it
is
falling.
Fig. 41.
72.
body.
73.
L.
L.
forearm
circle, L. L.
R. shoulder,
Place
R. forearm on neck of club at the same time removing L. arm to side of body, Fig. 40. Straighten R. arm obliquely
downward,
R.
hand
as
it
is
body.
75.
R.
R.
"Snake Movement,"
R. L.
swing
180
degrees back of body, place L. forearm on neck of club at the same time removing R. arm to side of body.
i 48
INDIAN CLUB-SWINGING
Fig. 41. Straighten L. arm obliquely downward letting club slide over back of L. wrist, catching club with L.
hand
as
it
is
falling.
Fig. 39
76.
L. L. double
circles
in
of body.
L. "Snake Movement," L. R. swing 180 back of body, place R. forearm on neck of club degrees
77.
L.
ONE-CLUB JUGGLING
at
149
the
Fig. 41.
Fig. 40
club slide
hand
78.
as
it
falling.
Fig. 41.
body.
ISO
INDIAN CLUB-SWINGING
79.
R. R. forearm
circle,
R. R.
"Snake Movement,"
leg, flexing
R. L.
L. leg
of club, at the
same
time removing R. arm to side of body. Straighten R. arm obliquely downward letting club slide over back of L. wrist,
catching club with L. hand as
it
is
falling.
Fig. 41.
ONE-CLUB JUGGLING
80.
151
body.
81.
82. 83.
L.
"Snake Movement,"
leg,
L. R. swing
180 degrees
under R.
flexing
R. leg
at the
same
arm obliquely
Fig. 41.
84.
arm to downward
side
of body.
Straighten R.
R. hand as
it
is
falling.
body.
85.
R. R. double circles
in the air,
in
the
air
to L. while the
club
is
make
a full
ing on the ball of the R. foot. L. R. triple circles in the air to L. 86.
87.
L. L. double
is
circles
in the air to R.
While the
club
in the air
make
a full
air
back
of
body
of
R.,
catching
club
back
of
body,
R.
arm back
body.
152
INDIAN CLUB-SWINGING
92.
R. L. double circles in the air back of body to back of body, L. arm back of body.
L. R. single circle in the air to R. catching club
leg, flexing
under R.
L. leg
and
thigh.
R. L.
single
flex-
to L. catching
L. R. double circles in
the
air
to
R.,
catching
arm back
of body.
under R.
R. L. single circle in the air to L., catching club L. R. single circle leg, flexing R. leg and thigh.
L. R. one and
in
the
air
to
One-half
of L. hand.
R. circle
in
the
air
to
balance on
palm
99.
at L. side of
100.
in
the
air
to
balance on R. forearm.
101.
of
R. hand.
102.
at
R. side of body. L. R. triple circles in the air to R., catching club 103. back of body, R. arm back of body.
153
back of body, L. arm back of body. L. R. triple circles in the air to R., catching club 105.
under L.
106.
leg, flexing
under R.
for two-club juggling is the same as In two-club juggling and swinging. juggling clubs should be 18 inches long, 12 inches in
NOMENCLATURE
one-club
for
circumference at the thickest part, each weighing from one to two pounds. (See Fig. 9 for illustration of
clubs.)
Note suggestions
ture, etc.
TWO-CLUB JUGGLING
1.
LATERAL PLANE
L.
Starting
position
double
Swing double R.
Swing double L.
(154)
180 degrees.
single
180 degrees.
Double L. single
TWO-CLUB JUGGLING
4.
155
Double R. single
to
double L.
6.
circles
double R.
7.
Double
hand
circles
at
side
of
body.
Double L. single circle in the air to hands. 8. Double L. swing 180 degrees. Double R. hand circles at L. side of body. Double R. single circle in
the air to hands.
9.
Double L. double
Double R. double
L. L. and R. R.
L. L. and R. R.
L. L. and R. R.
L. L. and R. R.
Double L. single
circle
the
air,
catch
16.
R. club back of body, with L. arm back of body. Double L. swing 180 degrees. Double R. single
in
circle
156
INDIAN CLUB-SWINGING
L.
catch
club
back
of
body, with
R.
arm back
of
body.
17. 18.
19.
15,
16,
air. air.
in the air to L.
20.
Double R. swing 180 degrees. R. L. hand circle. Double L. swing 180 degrees. R. L. R. hand circle.
L. L. single circle
R. R. single circle
in the air to
21.
L.
L.
hand
cir-
cles.
22.
swing
full
180
degrees.
R.
R.
hand
circles.
23.
Double R.
arm
circle.
L. R. single circle in
the air to L.
24.
R. R.
full
arm
180
circle.
Double R. swing
circle.
degrees.
Double L.
full
arm
full
circle.
L. L.
arm
25.
R. R. single
cir-
arm
circle.
in the air to L.
27.
circle
Double R. double
circles
157
circles
inside
Double R. swing 180 degrees. Double R. hand and outside of arms. Double R. double
Double L. swing 180 degrees. Double R. hand and outside of arms. Double R. double
circles
inside
circles
Double R. swing 180 degrees. Double L. hand inside and outside of arms. Double L. double
hands.
with hand circles back of shoulders. with hand circles back of shoulders.
Double R. single
R. club under L.
circles in the
leg, flexing
to
hands, catching
Double L. single
club under
circles in the
leg,
to
hands, catching L.
R.
hand catching R.
L. L. front of body.
Double L. swing 180 degrees. R. L. back of body. Double R. single circle in the air to
body.
R.
R. R. front of body.
of
in
under
Catching R. club at
R. side of body.
158
INDIAN CLUB-SWINGING
39.
L.
L..
and R. R. hand
full
circles
back of shoulders.
circles
L. L. and R. R.
of shoulders.
arm
circles
and hand
front
L. R. and
R. L.
full
arm
arm
circles.
L. R. and
R.
L. R. and R. L. full
circles
and hand
circles
STARTING
L.
position for
movements
in antero-posterior
and
hands.
43.
L. and
R. backward
air
to
hands.
44.
L. and
R.
forward
single
circles
in
the air to
hands.
415.
L.
circles
in
the air to
hands.
46.
L.
circles
in
the
air
to
hands.
L. and
to
hands.
48.
Throwing
L. forward single circle in the air to L., R. backsingle circle in the air to R.
ward
49.
L. backward
single
circle
in
the
air
to L., R.
T WO- CL UB J UGGLING
50.
159
half forward
backward
Fig. 42
to R.
Make
Same
as
as
50 with one
and
one-half
forward
cir-
160
INDIAN CLUB-SWINGING
L. and
52.
R.
in
the
air
to
hands.
53.
L.
backward single
circle in
circle in the
air
to
R., R.
backward single
the
air to L.
Do
not throw
L. backward
single
circle
in
the air to
R., R.
forward single circle in the air to L. L. forward single circle in the air to R.. R. back55.
ward single
56-
53
in
the air to
hands.
LATERAL PLANE
57.
L. L. and R. R. "Snake
Movement"
at
side hor-
izontal.
At
last
part of
between upper arms and forearms. Fig. 43. Straighten arms obliquely downward, letting clubs slide over back of wrist, catching them with hands as they are falling.
Fig. 44.
58.
L. L. and
R. R. hand
circles
back of shoulders
and back of thighs. L. L. and R. R. "Snake Movement," and slide same as 57.
59-
57
58,
60. 61.
L. L. and
L.
L.
and
R. R.
hand
back of shoulders.
R. R. single
3 L.
circle
L.
in
hand
circles
back of shoulder.
TWO-CLUB JUGGLING
the air to
R., throwing clubs
161
L. L.
and
R. R.
hand
back of thighs. 3 R. R.
Fi g- 43
hand
circles
back of shoulder.
air to L.
in front of body.
162
INDIAN CLUB-SWINGING
63. 64.
61,
air.
air.
Fig. 44
65.
L. R. and R.
L,.
L. L. single circle
in the air to L.
66. 65,
in
the
R.
R. R. single circle
(Catch club
at side horizontal.)
air.
163
of
shoulders
and
back of
R. and
R. L.
swing back of
the air to
body
180 degrees.
L. L. double circle in
in the air to L.
R.
R. R. double circle
horizontal.)
68.
L.
L,.
L.
L.
and
R.
circles
in
the
air
to
hands.
L. L. and R. L.
full
circles
back of
shoulders.
air to L.
At L.
alternation.
70.
R. R. and L. R.
full
circles back
of shoulders.
At R.
the air to R.
tinuous alternation.
71.
72.
73.
69, 70,
air.
air.
L. R.
and R. L.
full
arm
circles.
One-half L. R.
to R.
One and one-half L. L. circle in the One and one-half R. R. circle in the air to R.
74.
to
L.
in the air to a
balance on L. club.
Fig. 45.
Balancing club on
felt
on the end
R. club at
side
on R. club.
(Same
as 74 R.)
164
INDIAN CLUB-SWINGING
76.
on L. club.
L. L. one and one-
Fi
78.
club in
air
vertical
position, R. R. one-half
the
to
balance
Fig. 46.
165
R. club
at side
in
vertical
the air
to
balance
Fig. 46
80.
to a balance
ANTERO-POSTERIOR PLANE
the same as
is
and
For
three-
one and one-half pounds in weight, length 18 inches, and 12 inches in circumference at the thickest part of the
body.
position
two clubs
in
Fig. 47.
i.
Starting
position, position.
Fig. 47,
with heels
together,
circle
in
or
stride-stand
R. backward single
the air to L.
L. backward single
single
circle
R. backward
(166)
in
the
to
L.
(Do not
THREE- C L UB J UG CL ING
throw L. club
air.)
167
to R. until R.
makes one-half
air.
circle in the
48.
See Fig.
47
2.
single circle
air to R.
in the air to L.
single circle in
throwing R. club over L., L. backward the air to R. throwing L. club over R.
i68
air.
air.
2,
Fig. 48
5.
Same
as
I.
in the air
to L.,
L. backward
circle
in
the air to
to R., R.
R.
R.
backward single
circle
the
air
backward
THREE-CLUB JUGGLING
6.
169
Same
in
as
i.
Throw R. backward
under L. forearm.
L.
single circle in
backward
single
sin-
circle in
as 5, with
air.
L. to
L. and R. to R.
8.
as 6, with
air.
L. to
as
i,
with backward
air. air.
L. to R., R. to L. backward
L. to R.
in
the
backward single
as
circles in the
air.
R. to
Same
i,
circles.
R. to
backward single circles in the air. Juggling two clubs with R. hand with L. backward hand circles.
R.
11.
Counter
like.
12. 13.
Alternate.
Same
as
i.
Throwing R.
to
L. backward circle
in the air
from under R.
leg, flexing
Fig
49.
14.
15.
Counter
like.
Alternate.
16.
17.
18. as 13, keeping R. leg and thigh flexed, while throwing three backward single circles in the air R. to L.
as 15, as 15,
170
INDIAN CLUB-SWINGING
19.
Counter
like.
20.
Alternate.
21.
Same
as 13, with
air.
Fig 49
22. 23.
Same
as 10, with
like.
Counter
24.
Alternate.
THREE-CLUB JUGGLING
25.
171
Same
air to L.
26.
27.
with R. backward single circle in the Throwing R. club from back of body.
as
i,
Counter
like.
Alternate.
28.
Same
to
as
2^,
with
L. backward
L. club from
single
circle
in
the
air
R.
Throwing
like.
under
L. leg,
Counter
30.
Alternate.
31.
as 25.
circles
in the air L. to R.
32.
as 28.
circles
in the air
33.
R. to L.
as
i.
From
on the
34.
From
position 33
sit
on the
floor while
juggling
and
rise to
35.
air.
36.
Same
as
i,
in the
air
R. to
L.
See
Alternate.
Same
as
36,
with forward
air
R. to L.
40.
41.
Counter
like.
Alternate.
172
INDIAN CLUB-SWINGING
42.
Same
as
i,
Counter
Alternate.
Same
as 42, with
R. backward
double
circles in
the air to L.
46. 47.
Counter
like.
Alternate.
48.
Same
as
45,
with
L.
the air to R.
49.
50. 51.
Counter
like.
Alternate.
Same
R.,
as
i,
air
L,.
to
R. forward
the
air
to
L.
Same as i. While juggling three clubs, throw a 52. R. backward one-half circle in the air to a balance on
L. club.
53.
54. 55.
Counter
like.
Alteruate.
Same
as
52,
to a balance
like.
on L. club.
Counter
Alternate.
Same as I. While juggling three clubs, throw a R. backward one-half circle in the air to a balance on
the end of L. club.
See
THREE-CLUB JUGGLING
59.
173
Counter
like.
60.
61.
Alternate.
Same
as 58, with
backward
on the end
of L. club.
Counter
like.
63. 64.
Alternate.
Same
Same
as
i,
air to hands.
65.
as
64,
catching
club
under
legs,
flexing
APPENDIX
DUAL CLUB JUGGLING
club-jugglers that
can
get
their
time
of
jugin
Two
1.
gling
to
correspond with
one
another, can,
short time, do
One
of
makes
B.'s L.
is
While A.
R. backward single circle in the air is throwing the second club (when R.
a L.
backward single
A. conair to
tinues to
B.'s L.
make
circle
R.
first
club, A.
Fig. 50.
B.,
and walks
B. walks
to
the L. of the
room, A.
turns
and
faces B.
another.)
(174)
A. throws
APPENDIX
a R. a R.
175
backward single circle in the air to B.'s R., B. throws backward single circle in the air to A.'s L. While
throwing a R. backward single
circle in the air to
B.
is
Fig- 50
continues to
make R. and
L. back-
176
ward single
continues
to
the
air
to
B.'s R.
and L.
in
B.
make
L. and
R.
backward
circles
the
air to A.'s L.
4.
5.
and R.
as 3, with double circles in the air.
as
Same
in
and repeats
A. receives clubs from B. and takes position i with double circles in the air.
Fig- 51
B.
6.
5,
and
stops
after
juggling
three
clubs
for
few
minutes
B. mounts
R.
hand
Fig
52.
B.
while
mounting
Fig-
53
APPENDIX
shoulders.
179
When
in
position
At
a signal
tion
and stop at the same time. See Fig. 53 for posion shoulders. (Execute the same with single and
air.)
Same
in
as
with
forward,
single,
and
double
throwing clubs from under L. and R. upper arms, clubs coming from over shoulders. The same as in Fig. 42.
circles
the air,
8.
A.
and
B.
facing
one
another,
about
10
feet
same time
signal A. and B.
exchange clubs as
ward
As soon
as club is received
signal
changing, continue to juggle as before, always having a when to throw, such as two clubs coming to R.
exchanging on the third one, the next time two clubs coming to L. hand, and exchanging on the
hand, and
third one.
If
change R. to A.'s L.
exchange L. to A.'s R. Both must throw the clubs at the same time on the exchange.
L,
B.
will
9.
The same
as 8 with
double circles
in
the
air,
standing about 15 feet apart. Fig. 54. 10 Combine 8 and 9 throwing single and double
cles in the
air.
cir-
NOTE.
B.
also
throw double
the
air
to
A., etc.
is
APPENDIX
done with forward single and double circles throwing from under upper arms, as in 7.
181
in the air,
practice
the
movements
with
electric
light
swinging clubs.
The most
are
elaborate
:
and ex-
Get a arranged thus pair of clubs about 20 inches long with very small incanpensive
fixtures
clubs and
(red, blue,
and green)
From
and on any
of the
colored lamps.
a pair of
For a
less
handles of any ordinary clubs about 7 inches long, with a hole bored through the center for an electric wire. (See
Fig. 9 for illustration of clubs.)
Attach an electric
in-
of transparent celluloid.
lamps with a wire frame, over which put different colors The effect will be very pretty
fantastic.
and
Have
The ends
of wire
182
INDIAN CLUB-SWINGING
down
the back, and
of
a shirt or sweater,
down each
trouser
on a pair
From
a wire attached
power wire
for
any incandescent lamp, you can get current to run to a pair of small plates of zinc. (Do not let one touch the
other while the current
is
on.)
less
The
latter
than $5.00
if
JOHN
L.
English Edition
$6.00 4.50
7.50
German
Edition
Stamped
of the Old World, containing the choicest views from Italy. Greecs, Turkey, India, Syria, Palestine, China, Japan, Egypt, Africa, Australia, etc. People interested in missionary work should possess this volume. Handsomely bound in cloth; 128 pages; enameled paper; special cover design in two colors.
Price,
SUNNY LANDS OF THE EASTERN CONTINENT A pictorial journey through the tropical countries
$2.00.
One hundred and twenty-eight full-page views of the marvelous works New World. To those who have seen these grand originals, these pictures will prove charming souvenirs, and cannot fail to be interesting to all Americans. Bound in cloth. Only one side of page utilized. Enameled paper. Cover design stamped in two colors. Price, $2.00.
A TOUR THROUGH NORTHERN EUROPE A rare and elaborate collection of 128 views in
Europe a pictorial history of accomplished and fascinating races. A book of inestimable value when used in connection with the studies of History and Geography. Cloth bound. Stamped in two colors. Enameled paper.
Price,
$2.00.
receipt
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popular authors.
three colors.
TITLES
The
manner.
Many
and diagrams.
gossipy sketch of the queer characters to be found in the Blue Ridge, manner of living, and speaking.
A story of a
Chinese Milkman.
it
receives.
Also
five
forts
THE RAGAMUFFINS AND GENERAL WASHINGTON An attractive story for young patriots.
BUSINESS OPENINGS FOR GIRLS
By SALLIE JOY WHITE.
A pure,
girls.
A BOY'S RACE WITH GENERAL GRANT A glowing description of a race on the plains
Grant and the son of the American Consul.
of
Any
receipt
of price by
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THE
A
Each volume bound
stamped
BOYS'
AND
GIRLS'
LIBRARY
series of sixteen volumes, by the world's foremost juvenile writers. in cloth, stamped in three bright colors, with the ex-
ception of "Secrets of Success" (which is bound in cream pebble grain, in green and silver). Special cover designs, no two alike. Profusely illustrated.
Joe, the
Chimpanzee. An account
of
the famous
Chimpanzee
London.
Child in Florence.
paint-
'Mandy's Quilting Party. How a little Vermont girl invited her friends to a quilting party without the consent of her mother.
true story of a
German
the
home
famous
pets.
Choosing Abe I/incoln Captain. An interesting account of how Abe's friends elected him Captain during the Black Hawk War. Also "Sally's Seven League Shoes."
Indian Children and Their Pets. A new Children of the Koppenberg.
version of the famous old
Babouscka. A Russian Christmas Story. The Jewelled Tomb. The grandest sepulchre
by a King of India.
Hero.
By REV. FRANCIS
E.
CLARK, "Father
of the
St. Botolph's Town. Many interesting facts of the ancient city, whicli was our Boston of to-day.
A Hero
and
in
in the his bravery at Bunker Hill. Also "The Only a sweet old lady of Boston, magnanimous enough to entertain her during a siege in Colonial times.
Woman
Putnam Town,"
enemies
Any
jtrotnineiit place
amomj
GENERAL GRANT
;
Illustrated Cloth binding. 420 pages. This large, square 12:110. account of our great General begins with the arrival of his ancestors on American soil follows him through his childhood his career at West Point, and active military career thereafter. It will give the boy reader a clear idea of the Mexican War, and quite a full account of the War of the Rebellion. The General's voyage around the world also enlivens the narrative. Told in the spirited and absorbing way that Mr. Knox has of writing for boy readers.
;
Federal Army in the Civil War. "It is a stirring, well-told narrative of patriotic adventure and service, and will kindle the love of Country and Humanity in the young reader."
" It is full of stirring incidents." San Francisco Chronicle. Cloth bound, with emblematic cover design illustrated.
;
military
life
Congregationalist.
A CLOSE SHAVE
Or how Major Flagg won his bet, and journeyed around the world in Modern aids to travel and communication valuable sciendiscoveries and inventions brought to the reader's attention in an attractive form. The routes, time-tables, monsoons, etc., described in "A Close Shave" may be relied upon as being absolutely correct. An excellent description of the country between New York and San Francisco a train robbery with one of the notorious Jesse James gang as a leader; an exciting experience with a school of whales; a typhoon and the wreck the story about monsoons Chinese and Malay pirates a train
seventy days.
tific
;
;
etc.
all
boy
young and
old.
Cloth bound
one hun-
I2mo.
Any of
upon
receipt
of price by
THE FAMOUS
OTIS BOOKS
FOE BOYS
Juines Otis, the Popular Juvenile Writer, needs no introduction to the boys of to-day.
boy who assisted a United States officer of the law in working up a famous case. The narrative is both intera bright boy can accomplish esting and instructive in that it shows what when thrown upon his own resources. Throughout an intensely interand exciting story. 228 pages. esting
MESSENGER
NO. 48
Relates the experiences of a faithful messenger boy in a large city, who, in answering a call was the means of ferreting out a band of crimiuals'who for years had baffled the police and detectives. The story tells of the many dangers and hardships these boys have to undergo the important services they often render by their clever movements and how by his fidelity to duty, Messenger Boy No. 48 rose to a most important position of trust and honor. It teaches boys that self-reliance, pluck, and the faithful performance of duties are the real secret of success. 241 pages.
;
The hero
;
of this story
works as "breaker"
TEDDY
A captivating story of how Teddy, a village boy, helped to raise the mortgage on his mother's home, and the means he took for doing so. The obstacles his crabbed uncle placed in his way his connection with the fakirs at the county fair his successful cane and knife board his queer lot of friends and how they aided him and how he finally outwitted his enemies, are all set forth so clearly and attractively in this volume that we forget that the hero is not a real boy, and his trials and successes The characters are taken from life, Mr. Otis himself real occurrences. " " acting as fakir in order to become thoroughly acquainted with the sur" " Teddy is sure to win a warm place in the hearts of all boy roundings.
;
with
titles
bound in cloth, have special cover designs in two stamped in gold illustrated I2mo.
;
;
Any
receipt
of price by
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SAALFIELD
PUBLISHING
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AKRON, OHIO.
NAPOLEON'S MILITARY CAREER By MONTGOMERY B. GIBBS. A gossipy, anecdotal account of Napoleon as his marshals and generals knew him on the battlefield and around the
' '
camp-fire. Reveals something new on every page concerning this son of a poor Corsican gentleman who "played in the world the parts of Alex-
ander, Hannibal, Caesar, and Charlemagne." " The illustrations beginning with the famous snuff-box portrait are capital, and the book is a dignified adjunct to modern study of a redoubtable giant." Chicago Herald. Crown 8vo., with 32 full-page illustrations. Nearly 600 pages. Half green leather, gilt top and back English laid paper, uncut edges. Price, $1.25.
;
ST.
HELENA
STODDARD. A pictorial work illustrating the remarkable career of the most famous military genius the world has ever known. It contains pictures of all of Napoleon's marshals and generals, his relatives, the famous places where Napoleon lived as Emperor, and the monuments erected to perpetuate his brilliant achievements on the battlefields of Europe. The pictures in themselves constitute a priceless collection, and the descriptions by John L. Stoddard a truthful history of the great hero. De Luxe edition, bound in cloth, gilt edges, 20 full-page colored plates
prepared expressly in France, 11x14 inches. Price, 54.00. Plain edition, bound in green linen with Napoleonic coat-of-arms in silver embossed on cover. Price, $2.00.
the original
work
of Constant.
Napoleon's
Foibles, Peculiarities, Vices,
This
man
sol-
Knowledge
of
Men,
undeniably great in all, men will always seek to know something about Napoleon as a man. These volumes will supply the desired information, for they are written by one who joined him in 1800, and was with him constantly until he laid down the sceptre fourteen years later.
Price,
and a
$3-75receipt
Any
of price by
By JOSEPHINE POLLARD, one of the most charming and successful whose songs are used in all our Sunday
:
TITLKS
GOD MADE THE WORLD RUTH, A BIBLE HEROINE THE GOOD SAMARITAN THE BOYHOOD OF JESUS THE STORY OF JESUS TOLD IN PICTURES A series of five volumes comprising the sweet stories
and moral instruction
of God's
Word
told in simple language so the little ones themselves can read them and learn to prize them as the best of all books. They combine entertainment
in the most fascinating manner, and will cultivate the child's taste for that which is beautiful and ennobling. To the young reader they make the Bible seem like a new book. Each volume is complete
fine
;
is printed on is illustrated with scores of magnificent engravings paper in large clear type, having words of more than one syllable divided so they may be easily pronounced by children bound in cloth with emblematic cover designs, attractively stamped in three bright colors;
;
HISTORY OF THE OLD TESTAMENT HISTORY OF THE NEW TESTAMENT BIBLE STORIES FOR CHILDREN SWEET STORY OF GOD
A series of four volumes containing historic incidents from the Bible. They make a continuous record of the Old and New Dispensations, omitting all that is too abstract for young readers. The boys and girls reading
these volumes will not only obtain the religious truths they need, but will also unconsciously derive invaluable lessons in the simplicity and power of their English mother-tongue. All are works of untold interest, and
will prove a powerful influence for good in every home. Each volume contains a colored frontispiece, is profusely illustrated, printed in large, clear type on super-calendered paper, bound in cloth, with special cover
titles in gold.
Any
THE FIRST CAPTURE By HARRY CASTLEMON, author of "Gunboat Series," "Sportsman Club Series," etc. A thrilling story of the Revolutionary War, beginning with the first capture of a British schooner in the harbor of a New England
spirit of
Told in the author's most charming style. You at once catch the " Ye Olden Days," and glimpses of the way the people lived, how they were governed, and how "Justice" was administered. Bound in 121110. cloth, special cover design in gold and inks. Price, 750.
town.
EDWARD
E. BILLINGS.
Illustrated.
I2ino.
Cloth.
compara-
story opens with the setting out of the expedition to finish laying off the forty-ninth parallel, which is part of the boundary line between the United States and the
British Provinces.
Price, 750.
The
I2mo.
Cloth.
;
"The Romance
unobjectionable in moral tone its tendency is to elevate and ennoble and it is full of interesting adventures, thrilling situations, and pretty romance. Price, 750.
Boy
"
is
name
of the author
is
enough
Illustrated, large, square I2mo. Cloth. to attract any one to this oook.
scriptions of the quaint villagers of Werst, their living, and belief in the supernatural would in themselves prove an interesting narrative, but when coupled with the exciting adventures of Nic Deck, the two Counts, the cowardly Doctor, and the beautiful I,a Stilla, the story is undoubtedly one of the most enchanting ever offered to young
readers.
Price, 750.
Any
receipt
of price by
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BUTTON. Illustrated by W. H. Fry. The on the market. Just published. Far superior to anything of the kind ever before presented to the little ones. Sure to attract and delight the children.
L.
finest juvenile
By ADAH
To be found in " Mr. Bunny, His . ... . . . r , Book," will bring forth hearty laughter
.
Ridiculous Personages,
i-and attract
and
..
Over 100 pages 9x11^ inches; board covers; substantially and durably bound front and back cover designs stamped in three colors printed on good, strong paper, large faced type,
; ;
LIVING PICTURES
superb pictorial, showing reproducand finest specimens of the animal kingdom, taken from life. Heretofore those interested in the study of animal life were confined to dull descriptions " LIVwith no object lessons whatsoever therefore this book, will undoubtING PICTURES FROM THE ANIMAL KINGDOM," edly greatly enhance interest in this branch of science, proving of inestimable value to the professor and student of zoology. Every member of the household will welcome this beautiful book, for animal pictures of the size shown therein are a novI,.
By DR.
HECK.
elty. The foot-notes describing the habits, etc., of the originals of the lifelike illustrations will be found exceedingly inter-
esting.
11x14 inches.
paper.
Emblematic cover design, stamped in gold. Size, Over 200 pages. Printed on heavy enameled
Cloth, $3.00; Full Morocco, $4.50.
Any
receipt
of price by
THE
SAALFIELD
PUBLISHING
COMPANY,
AKRON,
OHIO.
University of California
FACILITY Return this material to the library from which it was borrowed.
DEC201988
ft JAN 2 3
19!
10-OT
DEC 1 91997
tt.
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