Physical Education and Sport Defined
Physical Education and Sport Defined
Sport Defined
• Historically, physical education programs
focused on teaching children and youths in the
school setting.
Physical Education
• An educational process that use physical activity
as a means to help individuals acquire skills,
fitness, knowledge, and attitudes that contribute
to their optimal development and well- being.
Play
• Refers to activities
engaged in freely for
amusement.
• Play is spontaneous, and
the act of playing is
rewarding in itself.
• Play emphasizes the joy
of participation.
Games
• Are contests in which the
outcome is determined by
strategy, skill, or chance
Sports
• Are organized, competitive physical
activities governed by rules.
Athletics
• Highly organized, competitive
sports engaged in by skillful
participants
Legality of Physical Education
Republic Act no. 5708
The goal of physical education is to instill in young citizens a proper appreciation
of the importance of physical development hand in hand with the mental
development in individual and social activities;
Allied Fields of Physical Education
1. Health
Health education concerns itself with the total well-
being of the individual, encompassing physical,
mental, social, emotional, and spiritual health.
Three areas within health education are:
1. Health instruction
- Teaching the basics of healthful living.
2. Delivery of health services
- Concerned with developing and maintaining a
satisfactory level of health for all people.
3. Environment health
-the primary concern is the development of healthful
and safe environments.
Allied Fields of Physical Education
2. Recreation
is generally thought of as self- chosen activities that
provide a means of revitalizing and refreshing one’s body
and spirit.
Allied Fields of Physical Education
3. Dance
dance is a popular activity and a performing art that
gives participants an opportunity for aesthetic expression
through movement.
• Forms of dance enjoyed by individuals:
• Ballet
• Ballroom
• Folk
• Clog
• Modern
• Square
• Tap
Objectives of Physical Education
Physical Development
• Foremost objective and related with physical
development.
• Development of organ systems such as circulatory
system, nervous system, muscular system, digestive
system.
• Development in size, shape, and efficiency of organic
systems due to effects of physical activities which are
performed.
Mental Development
• Related to mental development of an individual.
• Various physical activities need alertness of mind and
deep concentration.
• Through participation in various activities individual
learns to draw certain conclusions.
• Able to understand and faced situations in game.
Social Development
• Related to development of social traits, essential for
better adjustment in life.
• Players come closer to each other in spite of different
culture and place.
• Better source of attaining qualities like cooperation,
sympathy, sportsmanship.
Emotional Development
• Emotions are vital for every individual but excess are
always bad.
• One of the major objective responsible for developing/
controlling various emotions like fear and anger.
• By participating in various physical education programs
an individual starts having control over his/ her
emotions.