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  • Fundamental Movement Skills

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    Nicole Recimo Mercado
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    Fundamental movement skills are basic patterns of movement that include body management, locomotor, manipulative, and object control skills. Body management skills involve balance, posture, rolling, bending, twisting, landing, stretching, climbing, and balancing. Locomotor skills are ways of moving like walking, galloping, hopping, and skipping. Manipulative skills involve handling objects with the hands, feet or body. Object control skills are used in sports and include throwing, catching, striking, bouncing, dribbling, and kicking. Stability skills involve balance, weight transfer, and maintaining various body positions.

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    Fundamental movement skills are basic patterns of movement that include body management, locomotor, manipulative, and object control skills. Body management skills involve balance, posture, rolling, bending, twisting, landing, stretching, climbing, and balancing. Locomotor skills are ways of moving like walking, galloping, hopping, and skipping. Manipulative skills involve handling objects with the hands, feet or body. Object control skills are used in sports and include throwing, catching, striking, bouncing, dribbling, and kicking. Stability skills involve balance, weight transfer, and maintaining various body positions.

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    152 views20 pages

    Fundamental Movement Skills

    Uploaded by

    Nicole Recimo Mercado
    Fundamental movement skills are basic patterns of movement that include body management, locomotor, manipulative, and object control skills. Body management skills involve balance, posture, rolling, bending, twisting, landing, stretching, climbing, and balancing. Locomotor skills are ways of moving like walking, galloping, hopping, and skipping. Manipulative skills involve handling objects with the hands, feet or body. Object control skills are used in sports and include throwing, catching, striking, bouncing, dribbling, and kicking. Stability skills involve balance, weight transfer, and maintaining various body positions.

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    of 20

    Fundamental

    Movement Skills
    What are fundamental
    movement skills?

    Fundamental
    movement skills are
    movements that have
    specific observable
    patterns.
    Body Management Skills
    Body management skills require
    balance, maintaining equilibrium
    and gaining and maintaining
    postural control. These would be
    used in various life experiences
    such as gymnastics, dance, yoga
    and martial arts.
     These are the following skills which would be
    learnt and mastered. 

    1. Rolling
    2. Stopping
    3. Bending
    4. Twisting
    5. Landing
    6. Stretching
    7. Climbing
    8. Static and Dynamic Balancing
    9. Turning
    Locomotor skills
    Locomotor skills are the basic ways to
    move, the building blocks of
    coordination. Help the students practice
    these important skills: walking,
    galloping, jumping, hopping, side-
    sliding, leaping and skipping. Start
    gradually with walking (the easiest) and
    steadily advance to skipping (the most
    difficult).
    Manipulative Skills
    A manipulative skill is one in
    which a child handles an
    object with the hands, feet, or
    other body parts. Manipulative
    skills are basic to the
    development of sport skills.
    Object Control Skills
    Object control is the handling
    or manipulation skills, students
    will utilize these skills in various
    ball games such as basketball,
    netball, soccer etc and other
    sports and life experiences.
     Theseare the following skills
    which would be learnt and
    mastered. 

    1. Throwing
    2. Catching
    3. Striking
    4. Bouncing
    5. Dribbling
    6. Kicking
    Note:
    Object control skills can be defined
    as those abilities that an athlete displays
    that move or receive an item with
    accuracy and control. Manipulative
    skills are related and can be defined as
    the ability to move an object with the
    feet, hands, or even the body.
    Stability Skills
    Stability skills are a type of gross motor
    skills involving balance and weight transfer. To
    master these skills, children must be able to
    maintain various body positions, as well as
    adjust them, without falling. It takes muscle
    strength and body awareness (or
    proprioception) to be able to gain balance and
    hold it while moving around, or even staying
    still.

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