Lesson 1:: Introduction To Physical Education
Lesson 1:: Introduction To Physical Education
INTRODUCTION TO PHYSICAL
EDUCATION
Learning Outcomes:
Physical Education
Physical Education (PE) is defined as an education of, by, and
through human movement. It is the interdisciplinary study of all area
of science relating to the transmission of physical knowledge and
skills to an individual or a group, the application of these skills, and
their results.
According to Wikipedia as stated by Dimapilis (2009), the term
Physical Education came from the Latin words “physica”, which
means physics and “education”, which means the training of the
bodily organs and powers with view to promotion of hearts and vigor.
Physical Education serves to develop the body, mold the
character, and discipline the mind, as a medium of man’s total,
intellectual, and developmental education using experiences
centered in movements. The slogan for physical education from the
days of ancient Greece until the present is “mens sana en corpore
sano,” which stands for a sound body in a sound mind.
Today’s emphasis on physical education centers on its
educational potential, its power to contribute to more than just the
development of physical fitness, physical skills, and desirable
qualities. Physical education can effectively expand its function as
an educational tool by focusing on movement exploration, creativity,
thought and problem solving process, concept formation, and
associated learning leading to positive self-concept and confident
self-image.
The primary aims of physical education vary historically, based
on the needs of the time and place. Often, many different types of
physical education occur simultaneously, some intentionally and
others not. Most modern school systems claim their intent is to
equip students with the knowledge, skills, capacities, and values
along with the enthusiasm to maintain a healthy lifestyle into
adulthood.
The following objectives of Physical Education are viewed
and stated in terms of their contribution to the outcomes of
education and which justify the existence of physical education in
the curriculum.
PHYSICAL EDUCATION
IT IS AN INTEGRAL PART OF THE EDUCATIONAL SYSTEM
DESIGNED TO PROMOTE THE TOTAL OR OPTIMUM
DEVELOPMENT OF AN INDIVIDUAL IN TERMS OF HIS/HER
PHYSICAL, SOCIAL, EMOTIONAL AND MENTAL ASPECT
THROUGH PROPERLY SELECTED PHYSICAL ACTIVITIES.
OBJECTIVES OF PHYSICAL EDUCATION
COOPERATION
C. Emotional Development – the informal nature of
physical education offers opportunities for the development
of expression and emotional traits needed for emotional
mastery.
EXAMPLE OF TRAITS ARE:
-SELF CONFIDENCE
-SELF CONTROL
-SELF- RELIANCE
-COURAGE
-DETERMINATION
DETERMINATION
D. Mental Development – Through participation in Physical
Education activities the individual develops his mental
capacities as he learns the mechanical principles of
underlying movement, as the learner acquires knowledge
and understanding of rules and strategies of games and
sports as well as dance instructions, as he discovers ways of
improving his movements in gymnastics and dance, and the
ability to analyze and give judgements.
Techniques/Strategies
Assessment:
Make a creative poster that shows the objectives of Physical Education
with a slogan that describes it. You may use different kinds of drawing
materials or pictures from any source with which you are most comfortable.
Authenticity is highly encouraged. (30 Pts.)