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Ingredien TS: For Salad Making
Ingredien TS: For Salad Making
1. Base: The base of a salad is usually leafy greens, such as lettuce, spinach, or mixed greens. These provide a crisp and
fresh foundation for the salad.
2. Vegetables: Various vegetables can be added to a salad for color, texture, and flavor. Common vegetables include
tomatoes, cucumbers, carrots, bell peppers, red onions, radishes, and avocado.
3. Fruits: Some salads incorporate fruits to add a sweet and tangy element. Examples include berries, oranges, apples,
grapes, or pomegranate seeds.
4. Protein: Protein sources can be added to make the salad more filling and balanced. This can include grilled chicken,
shrimp, tofu, hard-boiled eggs, chickpeas, or beans.
5. Cheese: Cheese is often used to add richness and flavor to a salad. Popular choices include feta, goat cheese, blue
cheese, or Parmesan.
6. Nuts or Seeds: Adding nuts or seeds to a salad provides crunch and healthy fats. Common options are almonds, walnuts,
pecans, sunflower seeds, or pumpkin seeds.
7. Dressing: Salad dressings are used to enhance the flavors and bring everything together. Popular dressings include
vinaigrettes (such as balsamic or lemon), ranch, Caesar, honey mustard, or tahini.
These are general components, but the specific ingredients and combinations can vary depending on the type of salad and
personal preferences. Salads can be customized with additional ingredients like herbs, croutons, bacon, or other creative
toppings.
MIXED GREEN SALAD
1. GREEN
SALAD
A green salad, or green leaf salad, another name for garden salad,is most often composed of
leafy vegetables such as lettuce varieties, spinach, or rocket (aragula). If non-greens make up
a large portion of the salad it may instead be called a vegetable salad.
Vegetable (Raw)
An uncooked vegetables that we can eat.
4. FRUITS
Fruits salad is a dish consisting of various kinds of fruits,
sometimes served in a liquid, either theru juices or a syrup.
In different forms, fruit salad can be served as an appetizer
or a side as a salad
Example of Fruits
Vegetable (Cooked)
A main course without meat consisting of several vegetables
cooked separately and served on one plate.Cooked food has
been prepared by heating vegetables.
6.MISCELLANEOUS
Here are some examples of miscellaneous ingredients:
1. Condiments: This can include items like ketchup, mustard, mayonnaise, hot sauce, or Worcestershire
sauce.
2. Spices and Seasonings: Miscellaneous spices and seasonings can include items like paprika, turmeric,
cumin, cinnamon, or nutmeg.
3. Garnishes: These are decorative or flavor-enhancing items added to a dish just before serving.
Examples include parsley, chives, lemon wedges, or grated cheese.
4. Miscellaneous pantry staples: Items that are commonly found in a pantry but don’t fit into a specific
category, such as breadcrumbs, cooking oil, vinegar, or canned goods like beans or corn.
5. Miscellaneous baking ingredients: This can include items like baking powder, baking soda, vanilla
extract, or food coloring.
6. Miscellaneous toppings: These are toppings that can be added to various dishes for added flavor or
texture. Examples include crumbled bacon, crushed nuts, or shredded coconut.
Remember, the term “miscellaneous” is used to describe a broad range of items that do not fit into
specific categories, but it can vary depending on the context.