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LOVE Island’s Molly Smith shows there’s no arm in having a go at the new fitness programme she launches today.
Molly, 30, who won the All Stars version of the show this year, is starting the Summer Sweat Challenge as part of her Move With Molly gym plan.
The workouts will be headed up by Molly herself and two personal trainers.
Meanwhile, Molly's boyfriend Tom Clare recently made the move from London to her home in Manchester.
Speaking about their new living arrangements, Molly said: “I don’t think Tom has lived with a girl before, but he’s so tidy.
"I’m a bit of a neat freak.
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"But I’ll come home and he will have emptied the dishwasher and done the washing, and he’s vacuuming up.
"He’s honestly great – although he can’t cook.
"Mind you, neither can I! I did make my first Sunday roast last week, though.
"But I really hope he’s not expecting that every Sunday, because it was so stressful!”