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![Woman sleeping on her side with a body pillow](https://cdn.mos.cms.futurecdn.net/K4ctzWRg76AWCdwmGrGzkQ-320-80.jpg)
I'm a side sleeper and I tested a body pillow for the first time — here's how my sleep changed
By Lauren Jeffries published
I tested the Simba Body Pillow for side sleepers and can't think of going to bed without it. Here's why.
![Best mattress under $1,000: A woman with curly hair smiles as she sits on the Cocoon by Sealy Chill mattress](https://cdn.mos.cms.futurecdn.net/hofSmykJtJa9YDAHVGxXFL-320-80.jpg)
The best mattress under $1,000 in 2024: all tried and tested by our experts
By Alison Barretta last updated
Our top-rated picks of 2024's best mattresses under $1,000 to give you a luxury bed for less, with full expert reviews
![Sleep Number 360 i8 Smart Bed](https://cdn.mos.cms.futurecdn.net/XZvsZY9XPPYcdzFpYZzzKj-320-80.jpg)
What is an adjustable smart bed and should you buy one in the Labor Day sales?
By Ruth Jones published
An in-depth look at the advantages of an adjustable smart bed, and whether to buy one in this year's Labor Day sale.
![Best memory foam mattress: the Nectar Mattress photographed on a wooden bed frame](https://cdn.mos.cms.futurecdn.net/Wyj8syi5EJoWoiasVosG35-320-80.jpg)
The best memory foam mattress 2024: 9 expert-tested beds
By Claire Davies last updated
Find the best memory foam mattress for you with our comprehensive 2024 buying guide and expert reviews.
![Woman sleeping next to a clock to indicate a consistent bedtime](https://cdn.mos.cms.futurecdn.net/ix6BeYAF7gD5daCQT93PLc-320-80.jpg)
Need to wake up earlier? 7 expert tips for rescheduling your sleep schedule fast
By Michele Ross published
A sleep specialist unpacks the importance of consistency, meal timing, and sleep-friendly routines.
![A woman with brown hair lies in bed with her hands over her face wondering why she can't sleep at night](https://cdn.mos.cms.futurecdn.net/QzamHxyp6ERjHqRgyxtFfQ-320-80.jpg)
Do you lay in bed for hours yet can't sleep? 7 expert tips to falling asleep fast
By Frances Daniels published
Can’t sleep? Sleep experts reveal 7 tips to fall asleep faster, plus outline different types of insomnia.
![A happy woman rolls around in her duvet on top of a Puffy Mattress](https://cdn.mos.cms.futurecdn.net/aofBStRcSrbbCrwkNDmjJo-320-80.jpg)
What is a Puffy mattress and should you buy one in the Labor Day sales?
By Jo Plumridge published
There's up to $1,350 off Puffy mattresses in this year's Labor day sales and you'll get $600 of free bedding, but are these mattresses right for you?
![Woman sat up with a duvet wrapped around her, holding a mug and looking tired](https://cdn.mos.cms.futurecdn.net/VCifYfiCpxwpmeX4ZZEKii-320-80.jpg)
7 key signs you're sleep deprived and how to fix it — advice from an insomnia expert
By Ruth Jones published
If you’re tired during the day but struggle to fall asleep at night, you’re probably sleep deprived. A leading insomnia expert explains how to spot the sleep deprivation symptoms and fix it.
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