Carol K.

Carol K.

ESL Specialist | E-Tutor | Logotherapy Practitioner | Writer | AI Scribe Solutions | Remote Thesis Advisor | Generative Art

City of Cape Town, Western Cape, South Africa
500+ connections

About

Empowering Communication: Contact ProLearnEnglish for Corporate English Training for Success 💻🌐📈🎓

As a seasoned English as a Second Language (ESL) Specialist, native speaker and Corporate Trainer, I thrive on empowering learners and fostering their growth through innovative and engaging educational experiences. 🌟

With over 15 years of extensive experience in the ESL domain, spanning e-tutoring, corporate soft-skills training, academic management, and remote thesis advising, I bring a wealth of expertise to the virtual classroom. Holding a Master's degree in Education from the University of KwaZulu-Natal, I have honed my skills in curriculum design, instructional methods, and cross-cultural communication. Recognised as a qualified assessor (ETDP SETA), education and training quality assurer, and skills programme manager, I have achieved accreditation for my commitment to excellence. 📚

My professional aspiration is to continue pushing the boundaries of education by integrating cutting-edge technologies, such as AI-driven content creation, into immersive and personalised learning journeys. I aim to be a catalyst for lifelong learning, nurturing critical thinking, self-expression, and a deep appreciation for cultural contexts. 🚀

With empathy and creativity at the core of my approach, I strive to create inclusive and supportive learning environments that inspire learners to unlock their full potential. As a Protagonist (ENFJ-A) personality type, I am driven by a strong sense of purpose and a desire to make a positive impact on others. 🌟

As a senior teacher with ProLearnEnglish, I invite you to join me on a transformative journey of English language mastery and professional development. Whether you're an individual seeking to enhance your communication skills or an organisation looking to upskill your workforce, let's collaborate and explore tailored solutions that empower you to excel in the global arena. 💼🌍Contact ProLearnEnglish.

When not working, I cherish moments with my rescue cats & rabbit. 🐱🐰 I love exploring the Cape's wild beaches, creating AI art, writing, & quality time with loved ones. 🌊✍️🖼️

#ESLSpecialist #CorporateTraining #LifelongLearning #InnovativeEducation #ProLearnEnglish #CrossCulturalCommunication #ENFJPersonality #EnglishLanguageCoach #EnglishLanguageTeaching #BusinessEnglish #BusinessSoftSkills @KanaKnox

Articles by Carol

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Contributions

Activity

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Experience

  • Pro Learn English Graphic

    Senior Teacher

    Pro Learn English

    - Present 7 months

    "We are a passionate team of educators committed to fostering a strong love for the English language while helping our students become confident communicators. With extensive experience in teaching English as a Second Language (ESL), we bring together knowledge, innovation, and enthusiasm to our online classrooms.

    Our journey as educators began with a shared belief in the profound influence of language. We understand the crucial role effective communication plays in today's…

    "We are a passionate team of educators committed to fostering a strong love for the English language while helping our students become confident communicators. With extensive experience in teaching English as a Second Language (ESL), we bring together knowledge, innovation, and enthusiasm to our online classrooms.

    Our journey as educators began with a shared belief in the profound influence of language. We understand the crucial role effective communication plays in today's interconnected world, and we are dedicated to equipping our students with the essential skills they need to succeed...

    Our dedication goes beyond teaching language proficiency—we strive to create a supportive, inclusive learning environment where every student feels valued and understood. We celebrate diversity and encourage our students to embrace their unique stories and perspectives."

  • Writer and Editor

    The International Association of Professional Writers and Editors (IAPWE)

    - Present 11 months

    New York, New York, United States

    I am happy to announce that I have been invited to join The International Association of Professional Writers and Editors (IAPWE) here: https://iapwe.org/
    IAPWE is dedicated to bringing legitimate opportunities to professional writers and editors.
    #writers #writing #editors #iapwe @IAPWE | International Association of Professional Writers and Editors

  • Freelance

    Freelance

    1 year 10 months

    • AI Scribe Solutions

      Freelance

      - Present 1 year 1 month

      AI-Scribe Solutions

      Expertise: AI Content Creation, Editing, Proofreading, Formatting, Fact-checking, Humanizing Content

      Introduction:
      Welcome to AI-Scribe Solutions, your one-stop solution for all content needs, where creativity intertwines with cutting-edge AI technology. My work is a blend of meticulous crafting, seasoned expertise, and the precision of Artificial Intelligence. I specialize in creating, curating, editing, and enhancing content across various genres and…

      AI-Scribe Solutions

      Expertise: AI Content Creation, Editing, Proofreading, Formatting, Fact-checking, Humanizing Content

      Introduction:
      Welcome to AI-Scribe Solutions, your one-stop solution for all content needs, where creativity intertwines with cutting-edge AI technology. My work is a blend of meticulous crafting, seasoned expertise, and the precision of Artificial Intelligence. I specialize in creating, curating, editing, and enhancing content across various genres and industries. My services not only aim to meet your expectations but exceed them, delivering top-notch content right on time.

    • Mastering the Art of Prompt Design for GPT-3.5 and GPT-4

      Freelance

      - Present 1 year 2 months

      Mastering the Art of Prompt Design for GPT-3.5 and GPT-4: A Short Course for Non-English Language Speakers

      A 14-hour course in two-hour sessions provided remotely. Total 7 sessions or 7 weeks.

      Session 1: Introduction to GPT-3.5 and GPT-4 (2 hours)

      Session 2: Context 1 - Conversational AI (2 hours)

      Session 3: Context 2 - Creative Writing (2 hours)

      Session 4: Context 3 - Content Summarization (2 hours)

      Session 5: Context 4 - Language Translation (2…

      Mastering the Art of Prompt Design for GPT-3.5 and GPT-4: A Short Course for Non-English Language Speakers

      A 14-hour course in two-hour sessions provided remotely. Total 7 sessions or 7 weeks.

      Session 1: Introduction to GPT-3.5 and GPT-4 (2 hours)

      Session 2: Context 1 - Conversational AI (2 hours)

      Session 3: Context 2 - Creative Writing (2 hours)

      Session 4: Context 3 - Content Summarization (2 hours)

      Session 5: Context 4 - Language Translation (2 hours)

      Session 6: Context 5 - Data Extraction and Structured Output (2 hours)

      Assessment (2 hours): Each student is required to take an exam which tests their understanding of the concepts and application of GPT-3.5 and GPT-4 learned in this course.

      Certificate: Students who pass the assessment will receive a certificate of completion for this short course.

      This course will provide students with the necessary skills to design prompts for GPT.

      #chatgpt #chatgptcourse #learnchatgpt #chatgptforesl #freelance #course #learningchatgpt #remotecourse

    • NFT and Digital AI Art Creator

      Freelance

      - Present 1 year 10 months

      I have begun creating digital art with a focus on the bizarre, absurd and some horror. I have created NFTs for sale on Mintable. Here are two collections. One is called Lamb Life, (other lives to be added). It is about a lamb and lambs searching for answers to the questions they have about a life in chaos. They are cgi, digital art characters. The other collection currentley is about indoor studies of the bizarre and absurd. How everyday life can sometimes be claustrophobic and filled with a…

      I have begun creating digital art with a focus on the bizarre, absurd and some horror. I have created NFTs for sale on Mintable. Here are two collections. One is called Lamb Life, (other lives to be added). It is about a lamb and lambs searching for answers to the questions they have about a life in chaos. They are cgi, digital art characters. The other collection currentley is about indoor studies of the bizarre and absurd. How everyday life can sometimes be claustrophobic and filled with a kind of horror. These art works are in horror vacui style and the focus is on surrealism. Take a look there are regular drops of new work,

      Check out this Mintable link: https://mintable.app/u/aruraza90808/current-item-list

  • University of South Africa/Universiteit van Suid-Afrika

    University of South Africa/Universiteit van Suid-Afrika

    11 years 7 months

    • University of South Africa/Universiteit van Suid-Afrika Graphic

      eTutor - Care and Support for Personal and Social Wellbeing

      University of South Africa/Universiteit van Suid-Afrika

      - Present 3 years 7 months

      South Africa

      "The study content deepens pedagogical knowledge of teaching life skills underpinning situational learning. Students' theoretical understanding is deepened and strengthened by interrogating, appreciating, and contextualizing theoretical frameworks and policy documents, observing human rights and taking African philosophies/Indigenous Knowledge Systems into consideration when teaching life skills. This module further equips graduates with basic guidance and counselling skills they need in order…

      "The study content deepens pedagogical knowledge of teaching life skills underpinning situational learning. Students' theoretical understanding is deepened and strengthened by interrogating, appreciating, and contextualizing theoretical frameworks and policy documents, observing human rights and taking African philosophies/Indigenous Knowledge Systems into consideration when teaching life skills. This module further equips graduates with basic guidance and counselling skills they need in order to render care and support to learners in need within their ethical scope of practice as Life Skills teachers. Students are exposed to various learning opportunities that will enable them to demonstrate competencies and responsibility as academically and professionally qualified beginner life skills teachers." (from UNISA

      1. Life skills theories - personal and social wellbeing
      2. School policies and documents on care and support in diverse teaching and learning environments.
      3. Human rights and ethics for care and support in diverse settings.
      4. Basic counselling for care and support by life skills teachers.

    • Unisa Graphic

      Independent Contracted eTutor - FET Subject Didactics: Life Orientation

      Unisa

      - 7 years 3 months

      Pretoria Area, South Africa

      Purpose: To enable teachers to teach Life Orientation as a school subject. Outcomes: Life Orientation learning outcomes: personal wellbeing; responsible citizenship; recreation and physical wellbeing; career guidance.

      Overview of eTutoring: E-tutoring entails the delivery of teaching and learning online via the internet. An e-tutor is a person who undertakes the role to support and enable students to learn online effectively. E-tutors are qualified experts who are practitioners and…

      Purpose: To enable teachers to teach Life Orientation as a school subject. Outcomes: Life Orientation learning outcomes: personal wellbeing; responsible citizenship; recreation and physical wellbeing; career guidance.

      Overview of eTutoring: E-tutoring entails the delivery of teaching and learning online via the internet. An e-tutor is a person who undertakes the role to support and enable students to learn online effectively. E-tutors are qualified experts who are practitioners and specialists in the subjects in which they are appointed to be e-tutors. E-tutoring takes place on the myUnisa platform which is online and makes use of tools such as discussion forums, announcements, including additional resources etc. for teaching and learning.

      The objective of the module is to provide students in Life Orientation with knowledge so that they could be in a position to support learners in all facets of Life Orientation.

      This module consists of:

      - Information on the Life Orientation educator as a person;
      - Planning and organising the Life Orientation activities in the school;
      - Life Orientation strategies in groups; and for individuals, and
      - Planning a Life Orientation programme in accordance with the needs of the specific community.

    • UNISA Graphic

      Independent Contracted Tutor - Department of Adult Basic Education and Youth Development (ABET)

      UNISA

      - 1 year

      Durban

      Part of Higher Certificate in Adult Basic Education and Training:

      Exploring Adult Learning - What are the characteristics of adult learners? How do adults learn best? Why do adults participate in adult education? What are the barriers to adult learning? Theories and types of learning. Learner centred and experiential approaches to helping adults learn.

      Contextual Studies - What is the context of adult basic education and training (ABET)? What types of communities exist in South…

      Part of Higher Certificate in Adult Basic Education and Training:

      Exploring Adult Learning - What are the characteristics of adult learners? How do adults learn best? Why do adults participate in adult education? What are the barriers to adult learning? Theories and types of learning. Learner centred and experiential approaches to helping adults learn.

      Contextual Studies - What is the context of adult basic education and training (ABET)? What types of communities exist in South Africa? What is development? What is the relationship between education and health? How does gender influence education? What is the relationship between work, the economy and ABET?

  • Self Employed Graphic

    Personalised One-on-One Thesis Advisor (ESL Students)

    Self Employed

    - Present 1 year 2 months

    With a Master of Education cum laude from the University of Kwa-Zulu Natal and over a decade of experience in academia, I am offering my services as a private thesis advisor. My journey began as an Independent Contracted Tutor in the Department of Adult Basic Education and Youth Development, where I honed my skills in coaching, training, and leadership. I then spent seven years as an eTutor for FET Subject Didactics: Life Orientation, enabling teachers to effectively teach Life Orientation as a…

    With a Master of Education cum laude from the University of Kwa-Zulu Natal and over a decade of experience in academia, I am offering my services as a private thesis advisor. My journey began as an Independent Contracted Tutor in the Department of Adult Basic Education and Youth Development, where I honed my skills in coaching, training, and leadership. I then spent seven years as an eTutor for FET Subject Didactics: Life Orientation, enabling teachers to effectively teach Life Orientation as a school subject.

    Currently, I serve as an eTutor for Care and Support for Personal and Social Wellbeing, where I deepen students' theoretical understanding by interrogating, appreciating, and contextualizing theoretical frameworks and policy documents. I also equip graduates with basic guidance and counselling skills they need to render care and support to learners in need within their ethical scope of practice as Life Skills teachers.

    My expertise lies in life skills theories, school policies, human rights and ethics for care and support in diverse settings, and basic counselling for care and support by life skills teachers. I have skills and knowledge of the Maritime sector, Retail sector and others as well as soft skills training in corporate settings. I am passionate about supporting and enabling students to learn effectively, and I am committed to providing personalised, one-on-one advising sessions tailored to your unique needs and research goals. If you're looking for a thesis advisor who's dedicated to your academic success, feel free to reach out. Let's explore the frontiers of knowledge together!

    “Carol’s vast experience in the realm of personal development and education is unparalleled in KZN. She applies immense passion, innovation and creativity to enlighten, inspire and enrich not only minds, but souls, through all her endeavors.” - New Minds Consulting Sulla Smit

  • Self-Help workbook in Spanish: TRANSFORMA LAS DIFICULTADES EN TRIUNFOS EN 30 DÍAS

    Self-employed

    - Present 4 years

    La falta de sentido puede considerarse el gran mal de nuestros tiempos. Cuando encontramos desafíos o problemas en la vida, con frecuencia descubrimos que perdemos nuestro centro y no sabemos cómo afrontarlos. ¿De qué se trata todo esto?

    Este cuaderno de ejercicios ofrece métodos diarios que permiten superar situaciones difíciles, para ayudarte a encontrar el PORQUÉ que llenará tu vida de energía e inspiración. Al encontrar tu propio PORQUÉ, al descubrir el sentido de tu vida y tu…

    La falta de sentido puede considerarse el gran mal de nuestros tiempos. Cuando encontramos desafíos o problemas en la vida, con frecuencia descubrimos que perdemos nuestro centro y no sabemos cómo afrontarlos. ¿De qué se trata todo esto?

    Este cuaderno de ejercicios ofrece métodos diarios que permiten superar situaciones difíciles, para ayudarte a encontrar el PORQUÉ que llenará tu vida de energía e inspiración. Al encontrar tu propio PORQUÉ, al descubrir el sentido de tu vida y tu propósito, tu dolor disminuirá. Descubrirás formas de revelar ese sentido, además de una vocación personal, a través de tareas que puedes llevar a cabo, relaciones que puedes reforzar y enriquecer, y actitudes que puedes cultivar y desarrollar. Este cuaderno de ejercicios puede utilizarse de manera flexible, diariamente, semanalmente o seleccionando los días cuyas historias resuenen más contigo. Este cuaderno práctico, inspirador y potencialmente transformador te llevará paso a paso hacia una vida laboral y personal más plena y enriquecedora.
    En este cuaderno basado en historias reales, las historias se ofrecen para guiarte a descubrir el sentido único y el propósito de tu vida, incluso en tiempos difíciles. Se incluyen relatos personales, además de acontecimientos importantes en la vida de personas como Viktor Frankl, Nelson Mandela, Beethoven, Helen Keller, Jack Kerouac, James Hillman, Helen Martins, Buda, Temple Grandin, Tara Brach, Carl Rogers, la historia de un taoísta, una fábula hindú, Henry Ford, Thomas Edison, Albert Einstein, una historia relacionada a la Logoterapia y Jerry Long.

  • Self-Help Workbook in German - So Verwandelst Du Schwierigkeiten In Triumphe In 30 Tagen

    Author

    - Present 4 years 9 months

    It is with great pleasure that I announce the translation and publication of my self-help workbook: Transform Difficulties Into Triumphs in 30 Days. A Story-based Workbook, into German. The Title is:

    So Verwandelst Du Schwierigkeiten In Triumphe In 30 Tagen-Ein Auf Geschichten Basierendes Arbeitsbuch

    It was made possible by my translator Doris Stockl together with the translation and publishing service TeKTime, based in Italy. It was beta read by Sabine Indinger and Carolin Kern…

    It is with great pleasure that I announce the translation and publication of my self-help workbook: Transform Difficulties Into Triumphs in 30 Days. A Story-based Workbook, into German. The Title is:

    So Verwandelst Du Schwierigkeiten In Triumphe In 30 Tagen-Ein Auf Geschichten Basierendes Arbeitsbuch

    It was made possible by my translator Doris Stockl together with the translation and publishing service TeKTime, based in Italy. It was beta read by Sabine Indinger and Carolin Kern, who made valuable and useful comments and suggestions for the German translation. My special thanks go to Sabine Indinger, who took a lot of time and care in her beta reading and with the comments and suggestions she made.

    It is available on Amazon and in other online stores.

  • Author of Transform Difficulties Into Triumphs in 30 Days. A Story-Based Workbook

    Author/Meaningful Living/Life Coach

    - Present 5 years 4 months

    Cape Town Area, South Africa

    This workbook offers daily ways for you to overcome difficult situations, to help you to find the WHY that will energise and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling, through tasks that you can fulfil, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate. The workbook can be used flexibly, daily, weekly…

    This workbook offers daily ways for you to overcome difficult situations, to help you to find the WHY that will energise and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling, through tasks that you can fulfil, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate. The workbook can be used flexibly, daily, weekly or by selecting days that resonate with you. It can be used in coaching contexts or in community workshop settings. It is based on the thought of Viktor Frankl in Man's Search for Meaning and Logotherapy

    This practical, inspiring, and potentially life-changing workbook will take you step by step through a process towards a more fulfilled and enriched working and personal life.

  • Upswing Graphic

    Writing Coach

    Upswing

    - Present 5 years 10 months

    Austin, Texas Area

    "Upswing has adopted the mind-set that student success should never be limited. Whether a student is focused on graduating, gaining workplace skills, or passing their class — their products work to help every student succeed. The software is easy-to-use and engaging, connecting students online with the right tutor, advisor, or teacher anytime, anywhere."

    "Upswing is redefining what it means to support student success. We partner with colleges to provide an easy-to-use virtual learning…

    "Upswing has adopted the mind-set that student success should never be limited. Whether a student is focused on graduating, gaining workplace skills, or passing their class — their products work to help every student succeed. The software is easy-to-use and engaging, connecting students online with the right tutor, advisor, or teacher anytime, anywhere."

    "Upswing is redefining what it means to support student success. We partner with colleges to provide an easy-to-use virtual learning center for students, and real-time comprehensive analytics to their administrators. Each day, over 35,000 students have access to live, 24/7 tutoring via Upswing."

  • Life Coach in Times of Change/Grief Caregiver

    Meaningful Living - Coaching for a Purposeful Life

    - Present 6 years

    Online and remote coaching

    LIFE COACHING IN TIMES OF CHANGE AND GRIEF CAREGIVER

    Supporting you to reach your purpose and fulfill your potential through life change, retirement, challenging or traumatic times.

    DO YOU NEED HELP TO FIND YOUR LIFE PURPOSE IN TIMES OF CHANGE OR CHALLENGE?
    Do you want to live a life filled with meaning?

    “…this striving to find a meaning in one’s life is the primary motivational force in man.” Viktor Frankl.

    LET ME HELP YOU THROUGH THESE CHALLENGING TIMES.
    My…

    LIFE COACHING IN TIMES OF CHANGE AND GRIEF CAREGIVER

    Supporting you to reach your purpose and fulfill your potential through life change, retirement, challenging or traumatic times.

    DO YOU NEED HELP TO FIND YOUR LIFE PURPOSE IN TIMES OF CHANGE OR CHALLENGE?
    Do you want to live a life filled with meaning?

    “…this striving to find a meaning in one’s life is the primary motivational force in man.” Viktor Frankl.

    LET ME HELP YOU THROUGH THESE CHALLENGING TIMES.
    My focus is to bring my life experience in finding my own WHY and purpose to help you to find yours.

    I have developed a programme to help you through based on sound theory and personal experience. This potentially life-changing process will take you step by step towards a more fulfilled and purposeful life. Part of this process is to learn mindfulness skills to be present in all that life presents to you.

    I now also offer grief and bereavement companion caregiving.

    I offer grief and bereavement outreach as a companion worker/caregiver. I offer this as a result of receiving requests for assistance with grief experiences. John Welshons, in his book entitled Awakening from Grief, states:

    “So there is no way to apply systems, rules or emotional road maps. Our
    job is to be a presence, rather than a savior. A companion, rather than a
    leader. A friend, rather than a teacher.”

  • Assessor Generic Management/General Management FETC 57712 - LP 74630

    Services Seta | Registered Assessor

    - Present 9 years 9 months

    Western Cape

    Registered Assessor for Generic Management/General Management, Further Education and Training Certificate (FETC) 57712 - Learning Program 74630, with Services SETA.

  • Licensed Associate in Performance Profiling

    The Behaviour Profiler

    - Present 10 years 7 months

    Cape Town Area, South Africa

    The cost effective and accredited way for your business to improve Teamwork, Communication and Productivity.

    "We have developed a scientifically reliable and cost-effective online means of getting closer to the truth about the people you already employ – or are considering employing.

    Our Behaviour Profiler Index provides an easy-to-use and easy-to-understand snapshot of the person’s true character from three different angles, colour-coded for instant recognition.

    This can…

    The cost effective and accredited way for your business to improve Teamwork, Communication and Productivity.

    "We have developed a scientifically reliable and cost-effective online means of getting closer to the truth about the people you already employ – or are considering employing.

    Our Behaviour Profiler Index provides an easy-to-use and easy-to-understand snapshot of the person’s true character from three different angles, colour-coded for instant recognition.

    This can prove invaluable to you, as an employer, and useful to them too, as employees or potential employees. The new truth of neuro-plasticity means that in reality people are never actually ‘set in their ways’. By changing their behaviour, on a regular basis, people can improve their performance and change their outcomes. They really can. You simply need to know what needs changing!"

  • Stress Reduction and Wellness

    Meaning and Mindfulness

    - Present 10 years 8 months

    Online

    How to Reduce Stress: Simple Techniques for Reducing Stress.

    Course offered online:

    1. What is stress and how does it affect physical and emotional health?

    2. Look at ways to cope with stress

    3. Use mindfulness meditation techniques

    4. Create positive and meaningful personal contacts

    5. Explore ways to create emotional health.

    In this course you will learn to identify stress, establish what situations, thoughts or feelings stress you out and…

    How to Reduce Stress: Simple Techniques for Reducing Stress.

    Course offered online:

    1. What is stress and how does it affect physical and emotional health?

    2. Look at ways to cope with stress

    3. Use mindfulness meditation techniques

    4. Create positive and meaningful personal contacts

    5. Explore ways to create emotional health.

    In this course you will learn to identify stress, establish what situations, thoughts or feelings stress you out and learn ways to reduce this stress. Identifying mind traps, will help you to become more aware of your thinking patterns and enable you to be more mindful of them, allowing you to increase your resilience to stressors and life difficulties.

    The course consists of remote connecting with video, voice and documents, together with supplementary materials such as videos, and audios to enhance your practice.

    In a review of research into the benefits of mindfulness, the American Psychological Association found that many studies show that practicing mindfulness reduces stress. (Davis, D. M., Hayes, J., A. What are the benefits of mindfulness? Monitor on Psychology, July/August 2012). Studies show evidence that mindfulness increases positive emotions and decreases negative emotions and anxiety. Farb et al., found that mindfulness shifts a persons ability to use emotion regulation strategies, enabling them to experience emotion selectively. Farb NAS, Anderson AK, Mayberg H, et al. Minding one's emotions: Mindfulness training alters the neural expression of sadness. Emotion. 2010;10(1):25–33.

    Besides these benefits there are many others, such as: boosting working memory, ability to focus attention, becoming less emotionally reactive, increased relationship satisfaction, increased immune functioning, improved sense of well-being to list a few.

    See a link to the article below.

  • Charter for Compassion

    Partnership Charter for Compassion

    - Present 10 years 8 months

    USA

    The principle of compassion is at the heart of all religions and spiritual traditions. It calls for us to treat others as we would want to be treated ourselves. Compassion is a motivator for us to work tirelessly to alleviate suffering for all beings. It highlights the necessity to treat everyone with justice, equality and respect.

    The Charter calls upon: "...all men and women to restore compassion to the centre of morality and religion ~ to return to the ancient principle that any…

    The principle of compassion is at the heart of all religions and spiritual traditions. It calls for us to treat others as we would want to be treated ourselves. Compassion is a motivator for us to work tirelessly to alleviate suffering for all beings. It highlights the necessity to treat everyone with justice, equality and respect.

    The Charter calls upon: "...all men and women to restore compassion to the centre of morality and religion ~ to return to the ancient principle that any interpretation of scripture that breeds violence, hatred or disdain is illegitimate ~ to ensure that youth are given accurate and respectful information about other traditions, religions and cultures ~ to encourage a positive appreciation of cultural and religious diversity ~ to cultivate an informed empathy with the suffering of all human beings—even those regarded as enemies."

    See more at the link below where you can sign indicating your support and share the Charter for Compassion. Please share with your networks.

  • English Language Coach

    Over Nine Years of Varied Online English Coaching

    - 9 years 4 months

    Providing exam preparations (IELTS, Cambridge etc.) conversational English, business English, interview English, entrepreneurial English and business conceptualisation, Aviation English, Military English among others.

  • Conflict Management | Diversity | Business Skills | Consensus | Ethics | Attitude | Careers

    iLearn

    - 2 years

    Durban

    Trained 60 Government Department employees on Conflict Management.
    Trained: Business Etiquette and Professionalism; Organisational Skills; Organising your workspace.
    Trained: Putting Diversity to Work; Achieving Consensus; Meeting Skills.
    Trained: Customer Service and Telephone Etiquette.
    Trained: Business Ethics; Attitude; Time Management; Career Development. End June and in July, August & September.

  • Soft Skills Trainer

    LearnFast Durban

    - 2 years

    Durban

    Soft Skills Trainer for the following courses:

    Train the Trainer
    Business Presentations
    Excellent Customer Service
    Conducting Successful Meetings
    Stress Management
    Conflict Management.
    Negotiation.
    Time Management
    Telephone Etiquette
    Adobe Acrobat Pro X Advanced
    eMail Etiquette
    Business English/Communication

  • Consultant Higher Education Quality Assurance Advisor

    Computer College SA

    - 1 month

    Durban Area, South Africa

    Providing collaborative assistance, input and advice on the Higher Education quality management system, together with the Academic Director and team at Computer College SA.

  • Contracted Trainer - Crisis Management

    Crisis Management Trainer

    - 2 months

    Session 1 – Introduction to Business Crisis & Continuity Management (BCCM)
    Session 2 – Emergency Management & BCCM Terminology & Frameworks
    Session 3 – BCCM Framework & Definitions & Comparing BCCM with COOP
    Session 4 – BCCM resources.
    Session 5 – Making the Case for BCCM & Initiating a BCCM programme.
    Session 6 – The Role of the Private Sector Pre- & post- 9/11 & Hurricane Katrina
    Session 7 – Risk Management I
    Session 8 – Risk Management II
    Session 9 – Risk Management…

    Session 1 – Introduction to Business Crisis & Continuity Management (BCCM)
    Session 2 – Emergency Management & BCCM Terminology & Frameworks
    Session 3 – BCCM Framework & Definitions & Comparing BCCM with COOP
    Session 4 – BCCM resources.
    Session 5 – Making the Case for BCCM & Initiating a BCCM programme.
    Session 6 – The Role of the Private Sector Pre- & post- 9/11 & Hurricane Katrina
    Session 7 – Risk Management I
    Session 8 – Risk Management II
    Session 9 – Risk Management II
    Session 10 – Business Continuity Strategies
    Session 11 – Business Contingency/Continuity Planning I
    Session 12 – Business Contingency/Continuity Planning II
    Session 13 – Business Contingency/Continuity Planning III
    Session 14 – Training, Testing and Exercising in support of a BCCM programme & Plans
    Session 15 – The Emergency Operations Centre & The Crisis Management Team
    Session 16 – Crisis Management & Crisis Decision Making
    Session 17 – Crisis Communication
    Session 18 – Crisis Communication II
    Resources:
    George Washington University and the Emergency Management Institute
    Crisis Leadership Now - A real - world guide to preparing for threats, disaster, sabotage and scandal - includes a crisis management plan - L. Barton 2008
    Managing Crises Before they Happen - I. I. Mitroff 2001
    Crisis Chaos Control - obstacles in crisis management - R. J. Orr 2008.

  • Contract Learning Material | Programme Developer

    Boxer SuperStores

    - 11 months

    Durban

    Writing learning material. Examples:

    Retail Operations - NQF Level 2:
    • Maintain a safe and secure Wholesale &Retail (W&R) environment - unit standard 114912
    • Define the core concepts of the W&R environment - unit standard 114895
    • Process payment at a Point of Sales - unit standard 114894
    • Record transactions - unit standard 114889
    • Apply food safety practices - unit standard 114908
    • Interact with Customers – unit standard 114903
    • Access and use information…

    Writing learning material. Examples:

    Retail Operations - NQF Level 2:
    • Maintain a safe and secure Wholesale &Retail (W&R) environment - unit standard 114912
    • Define the core concepts of the W&R environment - unit standard 114895
    • Process payment at a Point of Sales - unit standard 114894
    • Record transactions - unit standard 114889
    • Apply food safety practices - unit standard 114908
    • Interact with Customers – unit standard 114903
    • Access and use information from texts – fundamental unit standard 119463
    • Maintain and adapt oral communication – fundamental unit standard 119454
    • Use language in occupational learning programmes – fundamental unit standard 119460
    • Write for a defined context – fundamental unit standard 119456.

    Retail Supervision - NQF Level 4:
    • Conduct a formal meeting - unit standard 13914
    • Motivate a team - unit standard 13947
    • Indicate the role of a team leader - unit standard 13917
    • Build customer relations - unit standard 258156
    • Accommodate audience and context needs – fundamental unit standard 8968
    • Engage in sustained oral communication – fundamental unit standard 8974
    • Communicate verbally with clients – fundamental unit standard 9303
    • Access information in order to respond to client enquiries – fundamental unit standard 9320.
    • Use maths – fundamental unit standard 7468
    • Apply knowledge of statistics – fundamental unit standard 9015
    • Interpret basic financial statements – fundamental unit standard 117156
    • Supervise customer service standards – unit standard 118028
    • Supervise housekeeping and hygiene – unit standard 118029
    • Induct a new member into a team – unit standard 13911
    • Manage expenditure – unit standard 242810
    • Demonstrate knowledge and understanding of OHS Act 85 of 1993 unit standard 13951
    • Demonstrate basic understanding of primary labour legislation – unit standard 13952
    • Supervise stock counts – unit standard 118037
    • Supervise implementation of loss control measures – unit standard 118045.

  • W&RSETA Graphic

    Education, Training and Development Quality Assurer KZN (ETQA)

    W&RSETA

    - 1 year 11 months

    Job Summary:

    • Provided a professional and specialist service with regards to the accreditation of providers, assessors, moderators and/or verifiers for the W&R Sector within the KZN Region.
    • Facilitating all accreditation activities within the region.
    • Accrediting education and training providers.
    • Monitoring and evaluating accredited training providers in KZN.
    • Providing support and development assistance to the accredited providers i.e., providing capacitation…

    Job Summary:

    • Provided a professional and specialist service with regards to the accreditation of providers, assessors, moderators and/or verifiers for the W&R Sector within the KZN Region.
    • Facilitating all accreditation activities within the region.
    • Accrediting education and training providers.
    • Monitoring and evaluating accredited training providers in KZN.
    • Providing support and development assistance to the accredited providers i.e., providing capacitation
    • Facilitating of ETD audits with constituent providers
    • Registering assessors and moderators.
    • Capacitating stakeholders on quality assurance matters.
    • Capacitating Further Education and Training Colleges throughout KZN
    • Facilitating moderation of assessments
    • Compiling reports on quality assurance trends and developments within the W&R Sector
    • Verification of uploads – ETQA Approvals
    • Implementing Memoranda of Understanding (MOU’s) with other SETAs, ETQA divisions.
    • Participating in the planning of regional activities.
    • Managing relevant projects as and when required. Managed the RPL project.
    • Fully complying with the relevant legislation and organisational policies and procedures.
    • Running a major project capacity building all FET Colleges in KZN completed 19th May – excellent feedback given by all stakeholders.
    • Evaluating Tender applications for Discretionary Grant funding.

    Knowledge, Skills, Abilities and Attributes:
    Policies and procedures
    Understanding relevant legislation
    MS Office
    Database
    Basic understanding of NQF and unit standards
    Understanding SAQA
    Working knowledge of Sector skills plans
    Assessor, moderator and verifier knowledge
    Strong Communication Skills
    Excellent Interpersonal relations
    High Energy Levels
    Assertiveness Skills
    Decisiveness
    Planning and controlling work
    Time Management
    Research principles
    Innovative and Creative
    Training skills
    Facilitation Skills
    Presentation Skills
    Task Structuring
    Report Writing
    Analytical thinking.

  • Skills Programme Manager

    Institute of Chartered Shipbrokers (ICS)

    - 3 years 4 months

    Durban

    JOB PURPOSE:
    • Created, established, maintained and implemented QMS systems for skills training. Overall quality control function.
    • Developed policy.
    • Achieved accreditation for the training function with the Transport Education and Training Authority (TETA) – November, 2009
    • Managed and assisted with learning material development. Writing learning material, including editing, layout, and formatting of this documentation/learning material. Five core unit standards and three…

    JOB PURPOSE:
    • Created, established, maintained and implemented QMS systems for skills training. Overall quality control function.
    • Developed policy.
    • Achieved accreditation for the training function with the Transport Education and Training Authority (TETA) – November, 2009
    • Managed and assisted with learning material development. Writing learning material, including editing, layout, and formatting of this documentation/learning material. Five core unit standards and three electives.
    • Developed all assessments for learning material, as well as researched context requirements, references etc.
    • Created all support documents for learning material such as Assessment Toolkit, Facilitator’s Toolkit, Portfolio of Evidence Toolkit.
    • Liaised with subject matter experts. To liaise with, guide, train and where necessary organise training of all Facilitators, Assessors and Moderators.
    • Implemented quality management changes to learning and support material, because of feedback from Facilitators, Assessors and Moderators – continuous improvement.
    • Administered and project managed all training.
    • Established broad collaborative relationships with other training providers, TETA and within the industry.
    • Created, prepared Further Education & Training (FET) budgets for skills training, together with the Committee and relevant Sub-Committee.
    • Managed overall skills training function.
    • Liaised with and reported to the Committee, and Sub-Committees
    • Marketed by various means the skills training together with the Committee or relevant Sub-Committee.
    • Secured training business such as Learnerships and short skills programmes with key stakeholders and TETA
    • Acted in the capacity of Health and Safety Representative and First Aider for skills training.

  • Skills Programme Manager

    Reference for Skills Programme Manager

    - 3 years 4 months

    Durban

    Reference: To whom it may concern:

    I would like to recommend Carol Knox as a candidate for a position with your organisation.

    In her position as Skills Program Manager, Carol was employed in our office from 2006 - 2010. Carol did an excellent job in this position and was an asset to our organisation during her tenure with the office.

    She has excellent written and verbal communication skills, is extremely organised, can work totally independently and is able to follow…

    Reference: To whom it may concern:

    I would like to recommend Carol Knox as a candidate for a position with your organisation.

    In her position as Skills Program Manager, Carol was employed in our office from 2006 - 2010. Carol did an excellent job in this position and was an asset to our organisation during her tenure with the office.

    She has excellent written and verbal communication skills, is extremely organised, can work totally independently and is able to follow through to ensure that the job gets done. During her tenure with The Institute of Chartered Shipbrokers, Carol was responsible for supervising all aspects of our Further Education (FET) courses including accreditation with TETA.

    Carol was always willing to offer her assistance and had an excellent rapport with the many contacts served by our office including clients, employers, and other professional organisations. She would be an asset to any employer and I recommend her for any endeavour she chooses to pursue. Tim Phillips

  • Skills Programme Developer

    Touchstone Global Research Development and Resources

    - 4 years

    Development of Skills Learning materials/packs, including support documents and assessment tools across a variety of sectors.

  • Durban University of Technology Graphic

    Specialist Consultant Research and Development – Department of Maritime Studies

    Durban University of Technology

    - 5 months

    Durban Area, South Africa

    Contract. Conducting research into International Ships Security Code (ISPS) & alignment to National Qualifications Framework (NQF); developing processes, procedures, policies and documentation quality enhancement; establishing a research database; worked on learning material for training of ISPS Code – best practices established. Successfully transferred research skills to the Maritime Industry. Preparation of documents for key strategic meetings.

  • English Teacher

    Academic Management and English Teaching

    - 1 year 2 months

    Bangkok, Thailand

    Teaching English in Bangkok, Thailand. Worked at various levels, from: pre-school, primary school, (Private Language School), and Grades 4 through 9.

  • Academic Manager

    Education Management

    - 1 year 2 months

    Bangkok, Thailand

    Academic Manager, for a Private Language School - developing the systems, curriculum underpinnings, instructional materials and teacher orientation courses, to name a few. Quality was paramount, materials, and assessments developed according to the Common European Framework for Languages. Conducted training programmes, for several groups of Teachers, including Principals, from in and around Bangkok. Participated in, and helped design, English Holiday Programmes.

  • Durban University of Technology Graphic

    Knowledge Generator Social Science Researcher - Centre for Skills Development & Technology Transfer

    Durban University of Technology

    - 1 year

    Contract. Social Science, comprehensive Programme Evaluations, from conceptualisation, through monitoring and finally, the evaluation of outcome/impact. Applied the Logic Model Framework. Developed a Knowledge Map, (the first of its kind), of the Domain of Technology Transfer, including technology transfer to small, medium and micro-enterprises (SMME’s). Article written and presented at - The Durban Institute of Technology entitled: Knowledge Work, Knowledge Processing and Representation in…

    Contract. Social Science, comprehensive Programme Evaluations, from conceptualisation, through monitoring and finally, the evaluation of outcome/impact. Applied the Logic Model Framework. Developed a Knowledge Map, (the first of its kind), of the Domain of Technology Transfer, including technology transfer to small, medium and micro-enterprises (SMME’s). Article written and presented at - The Durban Institute of Technology entitled: Knowledge Work, Knowledge Processing and Representation in the Domain of Human Affairs.

  • Owner

    Retail Business - Padme - Owner

    - 5 years

    1998 - 2002 - Retail Business Padme - Owner
    Padme - retail business, own shop importing from USA and selling goods in the retail sector Web page design.
    The Arura Reiki Centre – Owner - courses in self-development, psychological aspects of stress and stress management / lecturing in self-development and stress management. Practitioner of Reiki natural healing. Teaching and training meditation techniques. Space clearing and distant Reiki healing.
    2000 - Manager Public Relations and…

    1998 - 2002 - Retail Business Padme - Owner
    Padme - retail business, own shop importing from USA and selling goods in the retail sector Web page design.
    The Arura Reiki Centre – Owner - courses in self-development, psychological aspects of stress and stress management / lecturing in self-development and stress management. Practitioner of Reiki natural healing. Teaching and training meditation techniques. Space clearing and distant Reiki healing.
    2000 - Manager Public Relations and Marketing - Owner
    Included desktop publishing for a jointly owned, (a partner and I), Martial Arts Business – Jeet Kune Do. Organising training, marketing, and national training workshop.

  • Varsity College Graphic

    LECTURER

    Varsity College

    - 3 years

    Durban Area, South Africa

    Lectured face-to-face – Communications - Institute of Marketing Management (IMM), Business Presentations, Multi-Media and the Internet, Microsoft software Word and Excel.

  • LECTURER - PSYCHOLOGY

    ST MARY'S EXTENSION COLLEGE

    - 3 years

    Face-to-face Psychology lecturing – University of South Africa (UNISA) Psychology I.

  • REMEDIAL AND PRE-SCHOOL TEACHER

    Private Remedial Teacher

    - 1 year

    Durban Area, South Africa

    Private teacher to a child with Carpenter’s Syndrome. Tutoring required a multi- sensory and tactile approach when mediating the environment to him. Pre-school apparatus and Montessori equipment were used.

  • Pre-School Teacher

    Anne's Place

    - 1 year

    Durban Area, South Africa

    Involved in implementing the School Readiness Programme; liaising with parents, including meetings, concerts and Parent’s Days, School holiday programmes; assessment of school readiness using The Super Perceptual Development Assessment Device (1975); writing up comprehensive reports and records; implementing positive reinforcement programmes.

  • Pre-School Teacher

    Private

    - 1 year

    Durban Area, South Africa

    Ran a playgroup for 2 - 3 year olds from my home. The programme was run along pre – school lines entailing the same routines and activities, excepting that activities were more senso-pathic to enable engagement by younger children.

  • Pre-School Teacher

    SACRED HEART COLLEGE

    - 1 year 1 month

    Equal opportunity for all school. Grade 0 teacher, implementing The School Readiness Programme. Observation and evaluation of all the children in the school; group work teacher meetings; close liaison with professional team to monitor progress; encouragement of parent involvement in all spheres; assessing school readiness; weekly write up of observations; focus on positive reinforcement; bi-annual reports. Mini-hockey coaching, with Grade 0 – Grade 6; mini-cricket coaching from Grade 0 – Grade…

    Equal opportunity for all school. Grade 0 teacher, implementing The School Readiness Programme. Observation and evaluation of all the children in the school; group work teacher meetings; close liaison with professional team to monitor progress; encouragement of parent involvement in all spheres; assessing school readiness; weekly write up of observations; focus on positive reinforcement; bi-annual reports. Mini-hockey coaching, with Grade 0 – Grade 6; mini-cricket coaching from Grade 0 – Grade 3.

  • South African Institute of Race Relations Graphic

    Regional Manager: Eastern Cape Office (East London) – Race Relations Regional Secretary

    South African Institute of Race Relations

    - 1 year 1 month

    East London

    Overall Management and administration of the East London office; budgeting; control of expenses; co-signatory of cheques; fundraising for the Region; committee and sub- committee secretary; drawing up agendas; membership drives; supervised a staff of four, (researcher, youth leader for Mazizane Youth Project, office staff); public speaking and public relations; handling all enquiries; managing, marketing, promoting and running The African Art/Craft Centre; organising and implementing arts and…

    Overall Management and administration of the East London office; budgeting; control of expenses; co-signatory of cheques; fundraising for the Region; committee and sub- committee secretary; drawing up agendas; membership drives; supervised a staff of four, (researcher, youth leader for Mazizane Youth Project, office staff); public speaking and public relations; handling all enquiries; managing, marketing, promoting and running The African Art/Craft Centre; organising and implementing arts and crafts exhibitions, promoting rural projects; management and administration of bursaries; identified and inspected areas of importance to Race Relations; building relationships with consular and other representatives in the region, and guiding consular and other representatives to areas of interest/concern, such as forced removals.

  • Residence Manager – Mental Health Society

    Mental Health

    - 1 year

    Management of domestic staff; organised the catering and provisions/procurement; managed the cash flow and did accounting recording; management of residents, all ages & backgrounds, including disciplining of residents; crisis management; management of medication through administration and distribution and implementation of safety practices; implementation of therapeutic programmes in conjunction with social workers; worked as a team; planted a garden to diminish the institutional feel of the…

    Management of domestic staff; organised the catering and provisions/procurement; managed the cash flow and did accounting recording; management of residents, all ages & backgrounds, including disciplining of residents; crisis management; management of medication through administration and distribution and implementation of safety practices; implementation of therapeutic programmes in conjunction with social workers; worked as a team; planted a garden to diminish the institutional feel of the hostel – a half-way house between psychiatric institutions and the community.

  • Independent Contractor - Working with Handicapped Children & Young People

    Part-Time

    - less than a year

    Pretoria Area, South Africa

    Caring for and development of mentally handicapped children/young people. "A self-sustaining community providing residential and work facilities for a total of 60 adults with intellectual disabilities. Our residents (whom we also call 'villagers') range in age from 18 to 60, come from diverse backgrounds and represent a number of different cultures. Villagers enjoy a congenial village lifestyle in this secure community which serves as a comfortable and safe 'home away from home'. Everyone in…

    Caring for and development of mentally handicapped children/young people. "A self-sustaining community providing residential and work facilities for a total of 60 adults with intellectual disabilities. Our residents (whom we also call 'villagers') range in age from 18 to 60, come from diverse backgrounds and represent a number of different cultures. Villagers enjoy a congenial village lifestyle in this secure community which serves as a comfortable and safe 'home away from home'. Everyone in the community is involved in contributing productively to the sustainability and advancement of the whole."

  • Community Worker

    Community Work

    - 1 year

    Pietermaritzburg Area, South Africa

    Community Worker – Methodist Church
    Addressing unemployment aid, self-help work with women, maintaining the unemployment register, transport of pre-schoolers, home visits evaluating socio-economic need

Education

  • University of KwaZulu-Natal Graphic

    University of KwaZulu-Natal

    Master’s Degree Education/Philosophy/Social Theory cum laude

    -

    Education; Philosophy; Social Theory by research/thesis - Thesis Title: Knox, C. A. (1995). The Rudolf Steiner approach to education: A qualitative study with particular reference to the pre-primary and primary phase of a Waldorf school in KwaZulu-Natal. Available at: Pietermaritzburg: University of Natal. Available P - Cecil Renaud (Main) Library (Pietermaritzburg Campus) 370.1 KNO V.1 1 Book On Shelf. 370.1 KNO V.2 1 Book On Shelf.
    Citation: Knox, C. A. (1995). The Rudolf Steiner approach…

    Education; Philosophy; Social Theory by research/thesis - Thesis Title: Knox, C. A. (1995). The Rudolf Steiner approach to education: A qualitative study with particular reference to the pre-primary and primary phase of a Waldorf school in KwaZulu-Natal. Available at: Pietermaritzburg: University of Natal. Available P - Cecil Renaud (Main) Library (Pietermaritzburg Campus) 370.1 KNO V.1 1 Book On Shelf. 370.1 KNO V.2 1 Book On Shelf.
    Citation: Knox, C. A. (1995). The Rudolf Steiner approach to education: A qualitative study with particular reference to the pre-primary and primary phase of a Waldorf school in KwaZulu-Natal. Pietermaritzburg: University of Natal.

  • University of KwaZulu-Natal Graphic

    University of KwaZulu-Natal

    Bachelor of Education (Honours degree in Education) Education

    -

    Philosophy of Education (Distinction); Psychology of Education; Sociology of Education (Distinction). Specialisations: Social Theory / Philosophy; Curriculum Studies (Distinction).

  • KU Leuven Graphic

    KU Leuven

    Course: Existential Well-being Counseling: A Person-centered Experiential Approach Existential Counseling

    -

    Explore existential themes in your personal and professional life. Develop strengths and counseling skills to improve your well-being and the well-being of others.

    What you'll learn:
    Live meaningfully and make the best of different life situations
    Build optimal human relationships
    Focus on bodily felt wisdom
    Facilitate emotional, cognitive and behavioral change
    Improve counseling skills for different working contexts.

  • Case Western Reserve University on Coursera

    Inspiring Leadership through Emotional Intelligence - Identity Verified Certificate Distinction - 100%

    -

    The course is about leadership and inspiring change. Signature Track - verified identity. Taught by Richard Boyatzis. Some aspects: Resonant Leadership & the Neuroscience Behind It; What Is Great Leadership? Resonant Leaders Create Experiences of Hope, Compassion, Mindfulness, and Playfulness; Renewal as an Antidote to Chronic Stress...Emotional Intelligence & its Link to Leadership...Inspiring & Motivating Sustained Development, Growth & Learning...The Positive (PEA) & Negative Emotional…

    The course is about leadership and inspiring change. Signature Track - verified identity. Taught by Richard Boyatzis. Some aspects: Resonant Leadership & the Neuroscience Behind It; What Is Great Leadership? Resonant Leaders Create Experiences of Hope, Compassion, Mindfulness, and Playfulness; Renewal as an Antidote to Chronic Stress...Emotional Intelligence & its Link to Leadership...Inspiring & Motivating Sustained Development, Growth & Learning...The Positive (PEA) & Negative Emotional Attractors (NEA). Coaching with Compassion...Neurological Evidence of Coaching to the PEA; Survive and Thrive – Balancing the PEA & NEA; Practising Conversations That Inspire. Peer Coaching. Inspiring Change through Hope & Vision...The Battle Between the Ideal Self and Ought Self; Components of the Ideal Self/Personal Vision; Developing Your Personal Vision...The Multilevel Nature of Sustained, Desired Change; Resonant Leadership & Social Identity Group...The Real Self & Learning Agenda...

  • Zur Institute - Innovative Resources & Online Continuing Education

    Certificate - Mindfulness and Meditation in Psychotherapeutic Practice Psychotherapy Completed - 95%

    -

    Mindfulness & Meditation:
    Definition
    Description
    Neurobiological basis.

    The Experience of Mindfulness:
    Formal Practice
    Informal Practice.

    Mindfulness in Psychotherapeutic Practice:
    History of support for mindfulness in therapeutic settings:
    Mindfulness in the Cognitive Behavioral Tradition:
    Mindfulness-based Stress Reduction (Kabat-Zinn, 1990)
    Mindfulness-based Cognitive Therapy (Segal, 2002)
    Mindfulness-based Eating Awareness Training (Kristeller &…

    Mindfulness & Meditation:
    Definition
    Description
    Neurobiological basis.

    The Experience of Mindfulness:
    Formal Practice
    Informal Practice.

    Mindfulness in Psychotherapeutic Practice:
    History of support for mindfulness in therapeutic settings:
    Mindfulness in the Cognitive Behavioral Tradition:
    Mindfulness-based Stress Reduction (Kabat-Zinn, 1990)
    Mindfulness-based Cognitive Therapy (Segal, 2002)
    Mindfulness-based Eating Awareness Training (Kristeller & Hallett, 1999)
    Dialectical Behavior Therapy (Linehan, 1993)
    Acceptance and Commitment Therapy (Hayes et al. 1999).

    Applications of Mindfulness-based Therapies:
    Mood Disorders
    Behavior Disorders
    Issues with Awareness and Presence (e.g. PTSD)
    Intrusive Experiences (e.g. Nightmares, PTSD)
    Problems of Relating to self or others.

    Comparative Impact:
    Meditation vs. Medication
    Meditation vs. Prolonged Exposure Therapy.
    References, Resources & Updates.

  • eMindful - Evidence-Based Mind Body Wellness

    Introductory Programme/Course - Mindfulness Based Stress Reduction Mindfulness & Wellness Completed

    -

    Review of the essential elements of mindfulness-based stress reduction and learn how the skills of mindfulness and compassion are cultivated and may be applied in caring for ourselves and important others in our lives.

    At the end of this event you will better understand:

    How to cultivate mindfulness and compassion
    How to investigate personal responsibility in stress
    The many benefits of mindfulness-based stress reduction.

    How to apply mindfulness skills to…

    Review of the essential elements of mindfulness-based stress reduction and learn how the skills of mindfulness and compassion are cultivated and may be applied in caring for ourselves and important others in our lives.

    At the end of this event you will better understand:

    How to cultivate mindfulness and compassion
    How to investigate personal responsibility in stress
    The many benefits of mindfulness-based stress reduction.

    How to apply mindfulness skills to alleviate unnecessary stress
    How mindfulness and compassion may promote high level wellness and feelings of ease and well being.

  • LearnFast

    Certificate Graphic Design - Fundamentals

    -

    Subjects: Graphic Design History, timeline; Logo design and history. Graphic design process; printing process; colour; layout and fonts. Design, elements.

  • University of South Africa/Universiteit van Suid-Afrika Graphic

    University of South Africa/Universiteit van Suid-Afrika

    Logotherapy - Introduction Applied Psychology Completed with Distinction

    -

    Activities and Societies: A basic orientation to Logotherapy with the focus on personal enrichment and spiritual growth. Prescribed books: Shantall, Teria: The Quest for Destiny and Frankl, Viktor E (1985 edition): Man’s Search for Meaning. Logotherapy Workshop - Centre for Applied Psychology - 11 - 13 June, University of South Africa, Pretoria. Attended.

  • University of Cape Town & GetSmarter

    Project Management Certificate Project Management Distinction

    -

    Subjects: Define the project; risk management; work breakdown structure; realistic scheduling & accurate estimating; understanding cost, schedule & quality; selecting a project team; clear communication among stakeholders; measuring progress & solving problems; advancing your practice

  • University of South Africa/Universiteit van Suid-Afrika Graphic

    University of South Africa/Universiteit van Suid-Afrika

    Advanced Certificate Principles and Practices of Knowledge Management & Innovation

    -

    Subjects: Introduction, knowledge management, what is knowledge? Origins of knowledge. Implementing knowledge management. Ten step knowledge management road map. Infrastructure evaluation & leverage. Knowledge management system analysis, design & deployment. Knowledge management system deployment. Real-option analysis for performance & valuation. Prescribed book: Tiwana, A: The Knowledge Management Toolkit.

  • South African Safety Academy

    First Aid Level 1 First Aid

    -

    Trained in First Aid and as a Health and Safety Representative.

  • South African Safety Academy

    Health and Safety Representative Occupational Health and Safety

    -

  • Education Training and Development SETA

    Assessor - Conduct Outcomes-Based Assessment Assessment

    -

    Qualified as an Assessor.

  • University of Stellenbosch

    Programme Evaluation/Programme Evaluator Training (social interventions) Social Science interventions/evaluations

    -

    Activities and Societies: Social Science Department (Professor Mouton). Programme Evaluation philosophies, methodologies and approaches, including the Logic Model Framework.

    Learning how to evaluate social science programmes.

  • University of Stellenbosch Adult Education Programme

    Supervision Skills in Working with Masters and PHD students. Post-Graduate Supervision

    -

    Activities and Societies: Adult Education Programme. Sponsored by the National Research Foundation – Professor Chris Kapp.

    Subjects: Perspectives on postgraduate supervision; problems and issues in postgraduate supervision; the effective supervisor: skills roles and responsibilities; helping students to identify a research problem and a research topic; helping students to prepare and plan a research proposal; contracting with postgraduate students and project management; helping students to do a literature review; evaluating postgraduate work

  • IT Intellect

    Web Development - Certificate Certificate in Web Development

    -

    Subjects: HTML, DHTML, VBScript, Flash, InterDev, ASP, XML

  • University of South Africa/Universiteit van Suid-Afrika Graphic

    University of South Africa/Universiteit van Suid-Afrika

    Pre-School Teachers Diploma Teaching

    -

    Activities and Societies: Registered with the South African Council of Educators - SACE

    Subjects: English language (Distinction); Afrikaans language (higher grade); Didactical pedagogics and literature; empirical education & socio-pedagogics; historical and fundamental pedagogics; infant health care; practical teaching 1. Biblical instruction and creative activities; environmental studies & movement activities; music for the pre-school child and admin of pre-school education; orthopedagogics; practical teaching 2.

  • University of South Africa

    Bachelor of Arts Arts/Humanities

    -

    Subjects: Psychology I, II & III; English I, II & III; Philosophy I & II; Criminology I; Sociology I.

Licenses & Certifications

Publications

  • Meaning in Life - Live Like you Mean It

    Spreaker Podcasts

    A lack of meaning might be called a malaise of our times. When we encounter challenges or difficulties in life, often we discover that we can’t find a centre, a way to cope. What is it all about? Tune in to find out how to overcome difficult situations, to help you to find the WHY that will energise and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling…

    A lack of meaning might be called a malaise of our times. When we encounter challenges or difficulties in life, often we discover that we can’t find a centre, a way to cope. What is it all about? Tune in to find out how to overcome difficult situations, to help you to find the WHY that will energise and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling, through tasks that you can fulfil, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate.

    See publication
  • Transforma las Dificultades en Triunfos en 30 días: Un Cuaderno de Ejercicios basado en Hechos Reales (Spanish Edition)

    TekTime

    La falta de sentido puede considerarse el gran mal de nuestros tiempos. Cuando encontramos desafíos o problemas en la vida, con frecuencia descubrimos que perdemos nuestro centro y no sabemos cómo afrontarlos. ¿De qué se trata todo esto?

    Este cuaderno de ejercicios ofrece métodos diarios que permiten superar situaciones difíciles, para ayudarte a encontrar el PORQUÉ que llenará tu vida de energía e inspiración. Al encontrar tu propio PORQUÉ, al descubrir el sentido de tu vida y tu…

    La falta de sentido puede considerarse el gran mal de nuestros tiempos. Cuando encontramos desafíos o problemas en la vida, con frecuencia descubrimos que perdemos nuestro centro y no sabemos cómo afrontarlos. ¿De qué se trata todo esto?

    Este cuaderno de ejercicios ofrece métodos diarios que permiten superar situaciones difíciles, para ayudarte a encontrar el PORQUÉ que llenará tu vida de energía e inspiración. Al encontrar tu propio PORQUÉ, al descubrir el sentido de tu vida y tu propósito, tu dolor disminuirá. Descubrirás formas de revelar ese sentido, además de una vocación personal, a través de tareas que puedes llevar a cabo, relaciones que puedes reforzar y enriquecer, y actitudes que puedes cultivar y desarrollar. Este cuaderno de ejercicios puede utilizarse de manera flexible, diariamente, semanalmente o seleccionando los días cuyas historias resuenen más contigo. Este cuaderno práctico, inspirador y potencialmente transformador te llevará paso a paso hacia una vida laboral y personal más plena y enriquecedora.
    En este cuaderno basado en historias reales, las historias se ofrecen para guiarte a descubrir el sentido único y el propósito de tu vida, incluso en tiempos difíciles. Se incluyen relatos personales, además de acontecimientos importantes en la vida de personas como Viktor Frankl, Nelson Mandela, Beethoven, Helen Keller, Jack Kerouac, James Hillman, Helen Martins, Buda, Temple Grandin, Tara Brach, Carl Rogers, la historia de un taoísta, una fábula hindú, Henry Ford, Thomas Edison, Albert Einstein, una historia relacionada a la Logoterapia y Jerry Long.

    See publication
  • So Verwandelst Du Schwierigkeiten In Triumphe In 30 Tagen-Ein Auf Geschichten Basierendes Arbeitsbuch

    TekTime

    Einführung Sinnmangel könnte als Übel unserer Zeit bezeichnet werden. Wenn wir auf Herausforderungen oder Schwierigkeiten im Leben stoßen, stellen wir oft fest, dass wir keine Mitte finden können, keinen Weg, um damit umzugehen. Was hat es damit auf sich? Über das Buch Dieses Arbeitsbuch zeigt dir täglich Wege auf, wie du schwierige Situationen überwinden kannst, und hilft dir, das WARUM zu finden, das dein Leben mit Energie versorgt und stimuliert. Wenn du dein eigenes WARUM findest, wenn du…

    Einführung Sinnmangel könnte als Übel unserer Zeit bezeichnet werden. Wenn wir auf Herausforderungen oder Schwierigkeiten im Leben stoßen, stellen wir oft fest, dass wir keine Mitte finden können, keinen Weg, um damit umzugehen. Was hat es damit auf sich? Über das Buch Dieses Arbeitsbuch zeigt dir täglich Wege auf, wie du schwierige Situationen überwinden kannst, und hilft dir, das WARUM zu finden, das dein Leben mit Energie versorgt und stimuliert. Wenn du dein eigenes WARUM findest, wenn du deine Bedeutung und deinen Sinn entdeckst, wird dein Schmerz vermindert. Du wirst Wege entdecken, Sinn und eine persönliche Berufung durch Aufgaben zu entfalten, die du erfüllen kannst, Beziehungen, die du stärken und bereichern kannst, und Einstellungen, die du entwickeln und kultivieren kannst. Das Arbeitsbuch kann flexibel eingesetzt werden – täglich, wöchentlich oder indem du Tage wählst, so, wie es eben für dich stimmig ist. Dieses praktische, inspirierende und möglicherweise sogar lebensverändernde Arbeitsbuch führt dich Schritt für Schritt durch einen Prozess zu einem erfüllten und bereicherten Arbeits- und Privatleben. Übersicht über die Geschichten In diesem auf Geschichten basierenden Arbeitsbuch werden Geschichten vorgestellt, die dich dazu anleiten, deinen einzigartigen Sinn und Zweck im Leben zu entdecken und zu entfalten, auch in schwierigen Zeiten. Es enthält persönliche Geschichten, aber auch Geschichten über andere wie Viktor Frankl, Nelson Mandela, Beethoven, Helen Keller, Jack Kerouac, James Hillman, Helen Martins, Buddha, Temple Grandin, Tara Brach, Carl Rogers, eine taoistische Geschichte, eine indische Fabel, Henry Ford, Thomas Edison, Albert Einstein, Jerry Long und eine Geschichte aus der Logotherapie.

    Persönliche Transformation, Selbsthilfe, Selbstachtung, Triumph über Schwierigkeiten, Inspiration, Doris Eva Stöckl

    See publication
  • Transform Difficulties into Triumphs in 30 Days. A Story-Based Workbook

    Carol Knox

    Overview
    This workbook offers daily ways for you to overcome difficult situations, to help you to find the WHY that will energise and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling, through tasks that you can fulfil, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate. The workbook can be used flexibly…

    Overview
    This workbook offers daily ways for you to overcome difficult situations, to help you to find the WHY that will energise and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling, through tasks that you can fulfil, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate. The workbook can be used flexibly, daily, weekly or by selecting days that resonate with you.

    This practical, inspiring, and potentially life-changing workbook will take you step by step through a process towards a more fulfilled and enriched working and personal life.

    See publication
  • Belongings in the Sand: The Tale of the Red Heeled Shoes

    Amazon

    A fictional short story. A tale of misadventure, from the desert between Dubai and Abu Dhabi and the journeys between. A journey like a Kafka joke, could this be real? Juxtaposition of ordinary and surreal. Would I be able to escape unharmed? What was to become of me?

    "Frightened, I stood, surrounded by my few belongings. I couldn’t help but stare at the sand covering the toes of my new shoes, black, pointy toed, with a flash of red at the heel. Like me–just a flash of the possibility…

    A fictional short story. A tale of misadventure, from the desert between Dubai and Abu Dhabi and the journeys between. A journey like a Kafka joke, could this be real? Juxtaposition of ordinary and surreal. Would I be able to escape unharmed? What was to become of me?

    "Frightened, I stood, surrounded by my few belongings. I couldn’t help but stare at the sand covering the toes of my new shoes, black, pointy toed, with a flash of red at the heel. Like me–just a flash of the possibility of intrigue. The heat feels like 40 degrees. Cars careen by at outrageous speeds, but this is only in the periphery of my consciousness. There is nothing but sand and freeway and two individuals arguing in a language I can’t understand. Two cars parked at an angle at the edge of the bleak desert. My mind can hardly grasp the reality of what has happened. So far from home, I am frozen in the sand. Were I to see myself from above, I might look like a modern day gargoyle. All I can think in that moment of me staring is: '…oh, my new shoes are getting ruined. If only I had worn my black takkies.'

    Nothing else seemed possible. No running, no fighting would help me now."

    See publication
  • South African Maritime Skills Crisis – How Skills Levies Can Give you the Edge over your Competitors

    Shipping News and Views

    “Whatever you can do, or dream you can do, begin it. Boldness has genius, power and magic in it. Begin it now.” Johann Wolfgang von Goethe – Faust, 1835, translated from German.

    By way of introduction, employers who pay PAYE are obliged by National Legislation to contribute 1% of their wage bill to the Skills Levy Fund. The Mandatory Claims portion of this fund enables employers to claim back 70% of this amount on educating current employees. Since most employers are not claiming this…

    “Whatever you can do, or dream you can do, begin it. Boldness has genius, power and magic in it. Begin it now.” Johann Wolfgang von Goethe – Faust, 1835, translated from German.

    By way of introduction, employers who pay PAYE are obliged by National Legislation to contribute 1% of their wage bill to the Skills Levy Fund. The Mandatory Claims portion of this fund enables employers to claim back 70% of this amount on educating current employees. Since most employers are not claiming this amount the funds become available for payment under the Discretionary Grant provision. This means that the Discretionary Funds become available to competitors who are investing in the knowledge and skills development of employees. Those companies who are not training are becoming weaker in a highly competitive market, especially in these harsh economic times.

    If Skills Development Facilitators submit Workplace Skills Plans that include accredited courses from accredited providers such as the ICS, (TETA08-137) then companies can properly reclaim on their skills levies paid, and place themselves in a strongly competitive position when the economy “turns”. The signs are there that the “turn” is underway, with economists proclaiming a change of fortunes in the media.

    If training budgets have been cut, then this is the time to fully make use of the Skills Development Fund. This is the magic moment, as the economy “turns”, to begin to train staff and secure a strong position for your company. Research has shown that employees who are trained experience improved employee relationships and become valuable staff who are able to align their personal goals with that of the company. Given these advantages, combined with meeting legislated equity and skills training targets, this is the moment to begin!

  • Skills Levies in a Climate of Skills Crisis

    Ports and Ships Maritime News

    Short article about the value of training for organisations, with some reference to Institute of Chartered Shipbrokers, (ICS), training in 2009.

    See publication
  • Train and Retain Staff Now

    Ports and Ships Maritime News by Terry Hudson

    Improving the quality of life for all South Africans is possible with training and skills development. This is according to Carol Knox, Skills Programme Manager for the Institute of Chartered Shipbrokers (ICS).“The recent events in the global economy have created the perfect opportunity for companies to work towards improving the life of people in this country – companies are about people, their lives and wellbeing, as well as the contribution they make to the success of the company – and…

    Improving the quality of life for all South Africans is possible with training and skills development. This is according to Carol Knox, Skills Programme Manager for the Institute of Chartered Shipbrokers (ICS).“The recent events in the global economy have created the perfect opportunity for companies to work towards improving the life of people in this country – companies are about people, their lives and wellbeing, as well as the contribution they make to the success of the company – and training and skills development is core to all this,” she said.

    Other authors
    • Terry Hudson
    See publication
  • Masters Thesis - Title: The Rudolf Steiner Approach to Education: A Qualitative Study with Particular Reference to the Primary and Pre-Primary Phases of the Roseway Waldorf School in KwaZulu-Natal.

    UKZN

    Full thesis: Knox, C. A. (1995). The Rudolf Steiner approach to education: A qualitative study with particular reference to the pre-primary and primary phase of a Waldorf school in KwaZulu-Natal. Pietermaritzburg: University of Natal.

    Abstract of thesis: The location of this work within the holistic world view or the symbolic science paradigm indicates that the case study approach will be most likely to maximize valid findings. The theoretical and evaluative demands of this study…

    Full thesis: Knox, C. A. (1995). The Rudolf Steiner approach to education: A qualitative study with particular reference to the pre-primary and primary phase of a Waldorf school in KwaZulu-Natal. Pietermaritzburg: University of Natal.

    Abstract of thesis: The location of this work within the holistic world view or the symbolic science paradigm indicates that the case study approach will be most likely to maximize valid findings. The theoretical and evaluative demands of this study precluded the use of more quantitative methods. The aim was to attempt a demystification of Waldorf Education by means of in-depth interpretation and reconstruction, in other words, using descriptions which have contextual validity. The pre-primary and primary phases of a school in KwaZulu Natal was studied. The perspective of Walker using condensed fieldwork was employed. Despite the limitations of this mode of study it is hoped to give the reader an expectation of what a Waldorf School is like.

    See publication
  • The Rudolf Steiner approach to education: A qualitative study with particular reference to the pre-primary and primary phase of a Waldorf school in KwaZulu-Natal. Pietermaritzburg: University of Natal.

    Knox, C. A. (1995). The Rudolf Steiner approach to education: A qualitative study with particular reference to the pre-primary and primary phase of a Waldorf school in KwaZulu-Natal. Pietermaritzburg: University of Natal.

    Other authors
    • Carol Knox
    See publication

Courses

  • Compassion Fatigue Resiliency Programme - Traumatology Institute

    1 credit/7 hours

  • Post Traumatic Stress Disorder 101 - Cognitive Behavioural Psychotherapies - US Department of Veterans Affairs

    CE credit 1 contact hour

  • Post Traumatic Stress Disorder 101 - Complimentary and Alternative Medicine - US Department of Veterans Affairs

    -

  • Post Traumatic Stress Disorder 101 - What is PTSD? US Department of Veterans Affairs

    CE credit 1 contact hour

  • Psychological First Aid (PFA) - The National Child Traumatic Stress Network - Interactive post disaster scene training

    6 hours - May 2013

  • Self-Directed Brain Change - Rick Hanson

    -

Projects

  • Non Fungible Token (NFT) Creation

    I create original AI artworks on Stable Diffusion and Open AI DALL-E 2. I love the free minting offered on Mintable, it makes it possible for all to create and to start selling. I am interested in social issues, the surreal and bizarre, and the search for answers in times of chaos. My first collection Lamb Life is created because of the gentleness of lambs and their low status as animals in this world. They set off and engage in activities to try to find answers. The second collection is a…

    I create original AI artworks on Stable Diffusion and Open AI DALL-E 2. I love the free minting offered on Mintable, it makes it possible for all to create and to start selling. I am interested in social issues, the surreal and bizarre, and the search for answers in times of chaos. My first collection Lamb Life is created because of the gentleness of lambs and their low status as animals in this world. They set off and engage in activities to try to find answers. The second collection is a horror vacui surreal study of the bizarre, unusual and sometimes horror of everyday life. I am adding items regularly. There are drops of new items often.

    See project
  • Audio Story Creation

    -

    A fictional audio short story of 27 minutes. A tale of misadventure, from the desert between Dubai and Abu Dhabi and the journeys between. A journey like a Kafka joke, could this be real? Juxtaposition of ordinary and surreal. Would I be able to escape unharmed? What was to become of me?

    See project
  • Recognition of Prior Learning (RPL) Pilot Project - W&RSETA

    -

    RPL project together with Edutel and Ubuhle. Run with Spar groups in Northern KZN. Very successful and a testament to good communication and team work. Managed the project and acted as the W&RSETA co-ordinator for the project. Great work by both Edutel and Ubuhle.

    Other creators
    • Edutel
    • Ubuhle HR & Management Consultants

Honors & Awards

  • MED (Cum Laude) (Thesis)

    University of KwaZulu-Natal

    Degree awarded with distinction. Thesis accepted in fulfilment of the MEd degree requirements. Thesis title: The Rudolf Steiner approach to education: a qualitative study with particular reference to the pre-primary and primary phase of a Waldorf School in KwaZulu-Natal.

Languages

  • Afrikaans

    Native or bilingual proficiency

  • English

    Native or bilingual proficiency

Organizations

  • Society for Humanistic Psychology

    Member/International Affilliate

    -

    Division 32 of the American Psychological Association (APA).

  • South African Council of Educators

    -

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