Three-Lettuce Chiffonade

Total Time
20 minutes
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Ingredients

Yield:4 servings
  • 1head radicchio, about ¼ pound, core removed
  • 2heads bibb lettuce, about ¼ pound each
  • ½head iceberg lettuce, about ¼ pound, core removed
  • 1medium-size red onion, sliced into thin rings
  • ¼cup olive oil
  • tablespoons red-wine vinegar
  • Salt and freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

158 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 8 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 2 grams protein; 481 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Rinse, drain and pat dry the radicchio, bibb and iceberg lettuce.

  2. Step 2

    Stack radicchio leaves and cut into very fine shreds. There should be about 2 cups. Put shreds in a large bowl. Repeat with the bibb and iceberg lettuce. There should be about 2 cups of each. Add to the bowl.

  3. Step 3

    Add the onion rings, oil, vinegar, salt and pepper and blend well. Serve immediately

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