Fish Soup Provencale
- Total Time
- 20 minutes
- Rating
- Notes
- Read community notes
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Ingredients
- 1pound nonoily fresh fish like monkfish, blackfish or tilefish, or any combination
- 2tablespoons olive oil
- ½cup finely chopped onions
- 1cup chopped leeks, both white and green parts
- 1tablespoon finely chopped garlic
- 1medium sweet red pepper, cored, seeded and cut into small cubes
- 1medium green pepper, cored, seeded and cut into small cubes
- 1teaspoon saffron threads, loosely packed
- 1cup white wine
- 1cup canned crushed tomatoes
- 2cups water
- 1sprig fresh thyme or 1 teaspoon dried
- 1bay leaf
- 1teaspoon anise seed
- ¼teaspoon red pepper flakes
- Salt and freshly ground white pepper to taste
- 1pound mussels, well scrubbed
- 4tablespoons finely chopped fresh basil or parsley
Preparation
- Step 1
Cut the fish into 1-inch cubes.
- Step 2
Heat the oil in a heavy casserole or skillet. Add the onions, leeks, garlic, red and green pepper and the saffron. Cook, stirring over medium high heat, until wilted.
- Step 3
Add the wine, canned tomatoes, water, thyme, bay leaf, anise seed, red pepper flakes and salt and pepper to taste. Bring to a boil and simmer for 10 minutes.
- Step 4
Add the fish and the mussels; stir gently; bring to a boil. Cover and simmer for 5 minutes. Check for seasoning. Remove the thyme and bay leaf. Make sure all the mussels are open. If not, cook a bit longer. Sprinkle with the basil and serve.
Private Notes
Cooking Notes
Very good. I added diced fresh fennel to the aromatics in step 2 and a tbsp of Pastis in step 4. I also used fennel seed instead of anise, and coarsely ground it in a mortar before cooking.
This is an excellent recipe! I used cod, scallops, and shrimp, since that’s what I had. Also added Herbes de Provence instead of anise. Tasted fabulous on this -1 degree night.
Excellent recipe. Follow the recipe add salmon, shrimp and scallops with a base of homemade fumet instead of water: Delicious
Very good. I added diced fresh fennel to the aromatics in step 2 and a tbsp of Pastis in step 4. I also used fennel seed instead of anise, and coarsely ground it in a mortar before cooking.
Delicious summer dinner. My friend Joan gave me a piece of monkfish from Cape May and this was a great way to cook it. I used the vegetables I had (fennel, fresh tomatoes instead of canned, etc.), a Greek wine that we drank with the dinner, and served the fish over toasted slices of baguette rubbed with olive oil and garlic. Maybe should have added a touch of ouzo or pernod. Be sure not to overcook the fish. 5 minutes was perfect.
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