Three-Salad Chiffonade

Total Time
15 minutes
Rating
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Ingredients

Yield:4 servings
  • 1head radicchio, core removed, about ¼ pound
  • 2Kentucky limestone lettuce or bibb lettuce, about ¼ pound
  • ½pound iceberg lettuce, core removed, about ¼ pound
  • 1sweet red pepper, about ¼ pound, cored
  • 6tablespoons olive oil
  • tablespoons red-wine vinegar
  • Salt to taste if desired
  • Freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

215 calories; 21 grams fat; 3 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 2 grams polyunsaturated fat; 7 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 2 grams protein; 536 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Stack the radicchio leaves and cut them into very fine shreds. There should be about 2 cups. Put the shreds in a large bowl. Repeat with the limestone or bibb lettuce, and the iceberg. There should be about 2 cups of limestone shreds and 2 cups of iceberg. Add both to the bowl.

  2. Step 2

    Cut the red pepper lengthwise into thin strips. There should be about 1 cup. Add this to the bowl.

  3. Step 3

    Add the oil, vinegar, salt and pepper, and blend well. Serve immediately.

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What is "1/2 pound iceberg lettuce ... about 1/4 pound"? Is that supposed to be 1 head lettuce like the other two?

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