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    MENTAL HEALTH DAY

    GenZ’s expectations from job, HR’s view don’t always match: survey

    A survey by Unstop reveals that 51% of GenZ faces job insecurity anxiety, while 27% of HR leaders do not consider mental health support their responsibility. GenZ prioritizes career growth and job satisfaction over salary, emphasizing work-life balance and professional development.

    Malaika Arora's father dies by suicide: Suicidal signs one shouldn't ignore in yourself and your loved ones

    World Suicide Prevention Day 2024-2026 focuses on 'Changing the Narrative on Suicide' with the call to action 'Start the Conversation'. The theme aims to reduce stigma and encourage open discussions about suicide prevention. It emphasizes the need for supportive conversations and advocates for policies prioritizing mental health and access to care.

    5 ways to prevent burnout after Chinese employee dies after no leave policy

    A 30-year-old painter in China passed away from multiple organ failure following an extreme 104-day work stretch with only one day off. According to the South China Morning Post, A'bao, who had been bound by a demanding contract since February 2023, developed a severe pneumococcal infection, which led to his death in June.

    When quitting job becomes a lifesaver. Woman gained 20 kg in a year from work stress

    A 24-year-old woman from China gained 20kg in just one year due to extreme work stress, reigniting discussions around "overwork obesity." Ouyang Wenjing, who often worked long hours and had irregular eating habits, quit her job after it severely impacted her physical and mental health. Now working as a weight-loss influencer, she has started regaining control of her health, losing 6kg in a month through diet changes.

    Meet the 40-year-old bodybuilder who claims just 30 minutes of sleep daily doubled his lifespan

    Sleep is essential to maintaining overall health and well-being. Most people require 6 to 8 hours of rest each night to support good health and long life. However, a Japanese man appears to defy traditional views on sleep and wellness. Daisuke Hori, a bodybuilder, asserts that sleeping only 30 minutes a day has enabled him to reach peak health and productivity. The 40-year-old shared that for the last 12 years, he hasn’t slept longer than 30 minutes at a time.

    Mounting worries for Madhabi Buch: Sebi officials flag ‘toxic’ work culture to government

    Sebi officials have complained to the finance ministry about a toxic work culture under chairperson Madhabi Puri Buch. The letter accuses the leadership of using harsh language, setting unrealistic targets, and monitoring employees excessively. Sebi claims issues have been addressed, but concerns about mental health and work-life balance persist.

    The Economic Times
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