Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): "SHINE" With Dr. Jacob Teitelbaum
58:39
58:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
58:39
25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is that you don't have to. My guest on today's podcast, Dr. Jacob Teitelbaum, wrote the original, bestselling guide to treating chronic fatigue and fibromyalgia—From Fatigued to Fantastic!—which has been completely revise…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan
59:46
59:46
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
59:46
Dr. Cate Shanahan, “The Energy Doctor,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together, with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan
57:41
57:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
57:41
In this episode, I speak with Tina Anderson and Kiran Krishnan from Just Thrive, a pioneering probiotics company, as they share their journey from the pharmaceutical industry to discovering effective bacterial strains like Bacillus spores that survive harsh digestive conditions and support a thriving microbiome. You'll get to explore how probiotics…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe
59:12
59:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
59:12
Dave Pascoe is a recently retired network security architect/engineer, who at age 61 looks, feels, and behaves like a 38-year-old. That's because according to epigenetic age testing, Dave's cellular/biological age is 38! In today's episode, you'll get to discover how Dave is defying the aging process through his unique lifestyle approach. Despite n…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
A Spy's SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, "The EverdaySpy"
1:02:26
1:02:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:02:26
In today’s episode, you'll get to dive into a world few ever get to see... I'm joined by Andrew Bustamante, a former CIA intelligence officer and the founder of EverydaySpy.com. Andrew’s journey from the Air Force to the CIA is a story of transformation, grit, and adapting elite skills to everyday life. In our conversation, you'll uncover the intri…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Do THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Specialist Dr. Emily Splichal
59:04
59:04
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
59:04
In this episode, Dr. Emily Splichal (check out our first podcast together here) and I discuss foot health, exploring techniques to relieve foot tension and improve circulation, including the use of percussive guns, vibration rollers, and Naboso's Neural Ball. Additionally, you'll discover the connection between breath, toe flexion, and engaging the…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Nicotine CRACKDOWN (One of My Guests Got ZYN Banned?!), Cancer-Fighting Fruits, Ozempic® Alternatives (Minus the Life-Altering Side Effects) & More — Solosode: 476
1:02:25
1:02:25
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:02:25
In today's Q&A session, I'll cover a wide range of topics, from the intricacies of caffeine consumption to the importance of sleep and nutrition in your daily life. First, you'll get to explore the world of caffeine and discover how this widely consumed substance affects your body, from its potential cognitive benefits to its impact on cardiovascul…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.
58:23
58:23
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
58:23
In this episode, you'll get to dive deep into the world of sustainable and non-toxic apparel with Daniel Baird, the co-founder and CEO of NADS—a pioneering men's underwear brand. You'll hear Daniel's personal health journey, from overcoming a head injury to battling hormonal imbalances, which sparked his mission to optimize health by reducing expos…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
You Probably Have POOP Particles On Your Shoes, Nasty Mold In Your House & A Crappy Air Purifier System — Here's What To Do About It: HEPA Filtration With Mike Feldstein of Jaspr.
59:52
59:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
59:52
My guest on today's show, Mike Feldstein, is a true air quality ninja and the brilliant founder of Jaspr. With a background in wildfire restoration and air quality consulting, Mike harnessed his expertise to launch Jaspr, a cutting-edge air purifier company dedicated to revolutionizing air science and technology. His mission? To safeguard your air …
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
From Depression, Addiction & Low Energy to Becoming a Total Breathwork Ninja: How to Unlock the *Transformative* POWER of Breath, Cold Therapy & Sweat Lodges with Michael Nuss and Maximilian Freiler
1:02:31
1:02:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:02:31
Many years ago, I interviewed the legendary cold and breathwork guru Wim Hof (you can find those two episodes here and here). Now, I'm thrilled to announce an opportunity to join me for an unforgettable Wim Hof Method adventure this December 11th–15th in the stunning mountains of Germany. Imagine diving deep into breathwork, cold exposure, mindset …
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
The Future Is ALREADY Here... At-Home Blood Testing Will NEVER Be the Same: *Affordable* Blood Tests From SiPhox Health, Wearable Data & AI-Driven Analysis (All In One Place?!) with Michael Dubrovsky
50:31
50:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:31
Are you frustrated with the inconvenience of traditional blood testing, struggling to interpret health metrics, or looking for cost-effective, comprehensive health data? In this episode, you'll get to explore how Michael Dubrovsky's company, SiPhox Health (a Boston-based startup backed by YC, Kholsa Ventures, and Intel Capital), is revolutionizing …
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman
54:20
54:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
54:20
Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, making it difficult to pinpoint the root cause and find…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Breast Implants Cause Chronic Fatigue & Inflammation!? The CATASTROPHIC Symptoms of Breast Implant Illness (BII) + Holistic Strategies to Make a *Full* Recovery!
47:44
47:44
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
47:44
Are you experiencing unexplained fatigue, persistent inflammation, or other systemic health issues? If you have breast implants, you might be surprised to discover that they could be the root cause of your chronic pain and illness. In today's episode with Dr. Robert Whitfield, a plastic surgeon who specializes in breast implant removal surgery, we'…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With "The Turner Twins."
1:07:29
1:07:29
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:07:29
Hugo and Ross Turner are twin brothers and professional adventurers. I first discovered them when I came across their various diet and fitness experiments, in which they have studied the differences between a vegan vs. omnivore diet, weighted vs. body weight gym programs, animal protein vs. plant protein for muscle gain, and a 20-minute vs. a 40-mi…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Can a Necklace or Pendant REALLY Provide EMF Protection?! How to Transform Harmful EMF Waves into Safe Energy
1:13:10
1:13:10
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:13:10
Constant exposure to laptops, cell phones, Wi-Fi routers, power lines, and other countless sources of electromagnetic fields (EMFs) can wreak havoc on your health. This silent assault might manifest as insomnia, relentless headaches, and even more dire conditions like cognitive decline and heart problems... Many of you have asked me about my defens…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
The Coolest, Craziest Peptides You've Never Heard Of (& Where To Get Them), Boosting Testosterone Without Drugs, The Newest Creatine Booster & More With LVLUP Health's Kyal Van Der Leest
1:01:22
1:01:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:01:22
In this episode, you'll get to discover the fascinating realm of revolutionary peptides with two-time guest, Kyal Van Der Leest — a distinguished naturopath, nutritionist, supplement formulator, and the founder of LVLUP Health (use code BEN10 to save 10%). Discover how these powerful compounds can rapidly repair tissues, elevate your energy by boos…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks, Crazy Water Facts, Spiritual Not Religious & More: Solosode 475
50:31
50:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:31
Ready to ignite your metabolism, conquer sleep deprivation, uncover mind-bending water facts, and explore the impact of spirituality and religion on your health and wellness? In today's solosode, join me for an electrifying lightning round where you'll get to embark on a rapid-fire journey through the latest scientific discoveries and practical hea…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
"Supercharge" Your Diet: Regenerative Farming Secrets, *Power-Packed* Organ Meats, The Ecological Impact of Your Food Choices, & More With Robby Sansom and Taylor Collins
1:06:56
1:06:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:06:56
In today's episode, you'll embark on an inspiring journey from the world of vegan energy bars to the pioneering realms of regenerative agriculture with Robby Sansom and Taylor Collins, the visionary co-founders of Force of Nature (use code GREENFIELD15 to save 15%) and Roam Ranch in Texas. Throughout this show, you'll get to explore topics like why…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That *Crushes* Appetite, With Dr. Edward Walker
54:20
54:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
54:20
In an era of popular weight loss drugs, including GLP-1 agonists like Ozempic (semaglutide), Victoza (liraglutide), Wegovy, and Saxenda, many people are looking for safer, natural alternatives. Calocurb (use code BEN10 to save 10%) is a patented natural plant-based supplement clinically proven to reduce hunger by 30%, cravings by 40%, and calorie i…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt
1:04:13
1:04:13
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:04:13
Imagine having the ability to explore the secret training halls of ancient Sparta, the Arctic strength-building methods of the Inuit, and the magical underwater world of a tribe of aquatic superhumans in the South Pacific... Today's guest, James Pieratt, one of the longest-ranged runners on the planet, has made it his mission to take you on a journ…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
What's REALLY Inside Lucy Gum and Feel Free Energy Drink, "Hidden" Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz
1:01:52
1:01:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:01:52
Caffeine in your chocolate... synthetic cooling agents masking burning sensations in your gum, mints, and vapes... bioactive compounds you never expected in your cosmetics and beyond. What if the ingredients on the label don't tell the full story? In today's show, you'll meet Ben Katz, a scientist who exposes what's really in your popular supplemen…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
REVOLUTIONARY Hormone Hacks: How Bioidentical Hormone Therapy BENEFITS Everyone - With Karen Martel
1:05:32
1:05:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:05:32
Imagine feeling healthy and well most of your life, until one day you begin to experience symptoms like weight gain, brain fog, fatigue, mood swings, and sleep disturbances that just don't go away... Welcome to the rollercoaster ride of perimenopause and menopause. Today's guest, Karen Martel, a leading expert in navigating the unique challenges an…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
What's REALLY Happening In Ben Greenfield's Gut? How To Unmask Your "Microbiome Mysteries" With 1 Cutting-Edge Gut Test
58:37
58:37
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
58:37
My guest on today's show, Dr. Chidozie Ojobor, has devoted his entire career to unraveling the complexities of biological systems, particularly the gut microbiome. In this episode, you'll dive deep into the Vitract gut microbiome test with Dr. Chidozie and I. He'll dissect my personal Vitract results, giving you a firsthand look at what this test c…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
1 Powerful, Predictive Drop Of Blood: The Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson.
55:21
55:21
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
55:21
In today's episode, you'll dive deep into the world of cutting-edge diagnostics and personalized health management with Dr. Matthew Dawson, a seven-time guest. You might know Dr. Dawson for his groundbreaking work at Wild Health (use code BEN20 to save 20%), where he's revolutionizing patient care with advanced DNA methylation testing and AI-driven…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
A PILL That Mimics Exercise? Ozempic Alternatives & How I Gained 11 lbs of MUSCLE: Solosode 474
49:54
49:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
49:54
Are you curious about the shortcuts some celebrities and Silicon Valley entrepreneurs are taking to shed pounds or bulk up? In this episode, you'll discover safe alternatives to popular but potentially dangerous weight loss drugs like Ozempic® and other GLP-1 agonists. You'll also learn about cutting-edge exercise and calorie restriction mimetics t…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
DEFY the Odds: SURPRISING Cancer Treatment BREAKTHROUGHS that Leverage Exercise & Oxygen Therapy with Dr. Thomas Incledon!
52:20
52:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
52:20
At Causenta Wellness, exercise and oxygen therapy aren't just Dr. Thomas Incledon's passion... ...they're a clinical weapon, meticulously wielded to starve cancer cells through hypoxic training, blood flow restriction, and other ingenious strategies. In this episode, you'll get an immersive tour inside one of America's most elite wellness sanctuari…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
DEBUNKING Intermittent Fasting Myths: SHOCKING New Study Raises HEART DISEASE Risk Concerns! Solosode 473
52:57
52:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
52:57
Imagine this: You've just powered through an intense workout, reveling in the satisfying burn of a session well done. But what if I told you that your post-exercise routine, like a cold shower or ice bath, could sabotage your gains? In this solosode, prepare to dive deep into groundbreaking research suggesting that cold water immersion might hinder…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
How A Biochemist & Engineer Reversed His Coronary Artery Disease & Calcium Scan Score Based On Over 16,000 Hours Of Study & Research, With Patrick Theut.
1:03:42
1:03:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:03:42
If you're dealing with plaque, high calcium scores, coronary artery disease, or other heart concerns, you're in for an eye-opening podcast that could change your life. In this episode, you'll dive into Patrick Theut's remarkable journey of reversing coronary artery disease, the diet plans and high-dose vitamin regimen that helped him regenerate his…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Ben's Guide to the Most Affordable and Advanced At-Home Lab Tests, Learn How to Reach Peak Health & Performance Through Testing: Solosode 472
46:53
46:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
46:53
Imagine you had a map that revealed a hidden landscape teeming with secrets about your body — decoding your gut health, your genetic predispositions, your oxidative stress levels, and even your biological age. It's a lot more accessible than you might think... In this episode, you'll get a breakdown of the intricate world of lab testing, mapping ou…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!
1:07:36
1:07:36
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:07:36
Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating gastrointestinal (GI) symptoms in Americans found that out of 71,812 people, 61 percent reported GI problems in the last week. Experiencing gut health issues is nothing to take lightly, though... For example, "leaky gu…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
#1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits) With Dr. Nayan Patel
59:54
59:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
59:54
I recently read The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant and had my mind blown by a ton of facts I never knew about glutathione, the body's so-called "master antioxidant" that plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals, building and …
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKA FIT Training, The Power Of Ownership & More With Justin Roethlingshoefer
1:08:14
1:08:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:08:14
From a young age, Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old, his father said, “Son, talent will get you noticed, but consistency will get you paid,” setting up his quest of founding Own It. I met Justin when my wife and I presented to guests at his…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
How to Biohack International Travel, Ben's Inexpensive Hair Loss Prevention Protocol, Top Ancestral Living Strategies For A Longer Lifespan, & More With Jag Chima.
1:15:32
1:15:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:15:32
Whether it's biohacking to limit jet lag, preventing balding, discovering simple daily movements to emulate the physicality of your ancestors, sipping healthier alcohol choices, or debunking fasting misconceptions, today's show is packed with practical advice for rejuvenating the body and mind. In this episode, explore the fusion of ancestral wisdo…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
The Latest Health Hacks, How To Use Methylene Blue, The Guy Who Ate A Human Finger, Alcohol Microdosing & More With The UK's Leading Biohacker, Tim Gray.
1:10:06
1:10:06
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:10:06
After years spent self-healing his body from chronic health conditions through biohacking alone, Tim Gray embarked on a mission to educate and empower the masses. As such, he created the Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowledge, tools, and resources to take their health and perf…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
A Conversation With One Of India's Top Health Authors & Biohackers About Body Transformation, Air Pollution, The Magic of Ghee, Timed Meditation & Much More With Ritesh Bawri
1:01:11
1:01:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:01:11
On a recent three-week tour of India, I had the pleasure of meeting a host of individuals making a huge impact on the country's health and wellness scene. Today, I'm thrilled to have a guest on the show who I knew was a kindred spirit from the moment I met him. Ritesh Bawri, a successful Indian businessman, shares my dedication to health by walking…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
How To Avoid Botched Facial Plastic Surgery, Do Red Light Masks Actually Work?, Opioid-Free Surgical Recovery, & More With Dr. Cameron Chesnut.
48:11
48:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
48:11
Interested in reclaiming your youthful appearance but terrified by the thought of a plastic surgeon transforming your face into a botched job fit for reality TV? In today's episode, explore how to achieve natural-looking results and rejuvenate your appearance through facial plastic surgery and other effective anti-aging strategies with Dr. Cameron …
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
The Best EMF Protection Devices, How To Build A Smart Home That's Low EMF, Fraud In the EMF Industry & More With Hagen Thiers Of Qi Technologies & Waveguard.
1:07:47
1:07:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:07:47
From his earliest years, Hagen Thiers battled relentless adversaries: headaches, dizziness, and the torment of sleepless nights. These problems persisted, and by the time he was 11 years old, he was diagnosed with electro-hypersensitivity. Now an expert and inventor in groundbreaking electromagnetic field (EMF) protection, Hagen joins me on the pod…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Solosode 471: Why Ben Greenfield Drinks One Serving Of Alcohol Per Day, The Effects Of Alcohol On Longevity, How To Detox After Partying, The Best Supplements For Drinking & Much More
45:09
45:09
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
45:09
Alcohol and longevity — it's an extremely controversial topic that most health experts shy away from. But I'm not afraid of courting controversy when there's scientific evidence to consider. Sure, you've heard the warnings about alcohol being a toxin that should be avoided at all costs — and in some cases this is true. But what if I told you that i…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley
1:06:47
1:06:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:06:47
Are you tired of feeling like your body is fighting against you? Do you find yourself battling unexplained fatigue, muscle aches, and brain fog day after day, with no relief in sight? Imagine waking up each morning with a renewed sense of energy and clarity, ready to take on the day after uncovering and addressing hidden ailments impacting your hea…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
The 55-Year-Old Mom Who Spends Just $106 Per Month On The Gym & Supplements Is Reversing Her Age Faster Than Biohackers & Tech Billionaires: Julie Gibson Clark
1:00:15
1:00:15
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:00:15
In the world of tech titans, competition extends beyond the boardroom to space conquest and extravagant lifestyles. However, one of the most intriguing competitions focuses on reversing the aging process itself: the Rejuvenation Olympics, Bryan Johnson's brainchild. Quickly rising to the top of the leaderboard is Julie Clark, a single mom in her 50…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More!
1:40:20
1:40:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:40:20
As I've been researching and writing Boundless 2.0, I've found myself reevaluating many of the health and fitness strategies that I previously endorsed.In this episode, prepare to have your perspective challenged as I discuss some of the significant shifts in thinking I've undergone while exploring the latest science and experimenting with biohacki…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More
1:27:57
1:27:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:27:57
If you're feeling exhausted 24/7, gaining weight despite sticking to a strict fitness routine, or struggling with mood swings, your hormones are likely out of balance. Today's episode, "Best Of Hormone Health," offers real solutions to help you regain control of your hormones and optimize your hormone health with expert insights and actionable stra…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Can One Tiny Molecule Support Hair Growth, Address Allergies, Fight Inflammation & Increase Longevity? The Truth About C60 With Ken Swartz & Jessica MacNaughton.
58:58
58:58
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
58:58
Are allergies making your life miserable, leaving you desperate for relief? Is hair loss, chronic inflammation, and the relentless march of time wearing you down? Picture a solution that not only promotes luscious hair growth and conquers your dry eyes, stuffy nose, and stiff joint pain but also holds the potential to enhance your longevity and vit…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Follistatin & Klotho Gene Therapy, Stem Cells In Mexico, NK Killer Cells, Advanced Age Reversal Tactics & More With Adeel Khan
56:49
56:49
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
56:49
Are you tired of feeling the effects of aging, like sluggish muscles, persistent inflammation, and a general slowdown? Imagine receiving a treatment that not only decelerates these processes but also enhances muscle growth and restores your energy at the cellular level. In this episode, Dr. Adeel Khan, a repeat guest, unveils the revolutionary trea…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
The Ultimate Workout Set For Travelers, Energizing Anti-Aging Biohacks, How To Build a Healthy Home From The Ground Up, & Ben's Top Unasked Question with Kris Gethin.
1:08:10
1:08:10
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:08:10
Struggling to maintain your health and fitness routine while constantly on the go? Curious how to biohack your way to better performance and longevity as you age? Feeling overwhelmed by the demands of modern parenting and frustrated with the limitations of the traditional school system? Today's show covers it all as I join Kris Gethin's podcast to …
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
The Most Important Supplement To Take If You're On Statins, Plant-Based Compounds That Increase Testosterone & Bone Density, Japanese Anti-Aging Secrets & More With Dr. Barrie Tan.
50:38
50:38
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:38
Experiencing muscle discomfort from statins? Curious about natural ways to alleviate these symptoms and boost your heart health? In this episode, explore the role of geranylgeraniol (GG) and coenzyme Q10 (CoQ10) in supporting muscles affected by statins with repeat guest, Dr. Barrie Tan, the world’s foremost expert on annatto, geranylgeraniol (GG),…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible.
54:34
54:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
54:34
Do you ever feel like you're locked in a battle with your diet, following all the rules but seeing no results? My guests on today's show, Matt Gallant and Wade T. Lightheart, just put the finishing touches on one of the most complete, unbiased nutrition books I've ever read: The Ultimate Nutrition Bible. If you grab it here (use code BEN10 to save …
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Q&A 469: The New, Science-Backed Way To Keep Your Metabolism Elevated, Best Biohacks For Addiction, Healing Joints Fast Using Modern Medicine & Much More!
1:03:23
1:03:23
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:03:23
News Flashes Everything you need to know about why twitching, calf raises, frequent activity and other “non-exercise” forms of daily movement are a gamechanger when it comes to glucose and lipid regulation, lowered risk of type 2 diabetes, fat loss, and general physiological health...08:10 This is an absolutely fantastic list of things that can hel…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Staying Strong Forever, Research-Backed Protein Intake Recommendations, The Best Supplements For Muscle Gain & More With Dr. Gabrielle Lyon.
1:03:21
1:03:21
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:03:21
Having trouble mustering the motivation for a muscle-building gym session? Prepare to feel a fire lit under your ass after listening to today's episode featuring Dr. Gabrielle Lyon, who emphasizes the importance of muscle-centric medicine (especially after you hit thirty and beyond). Neglecting this component of your health could trigger a chain re…
…
continue reading
![Artwork](/https/hi.player.fm/static/images/128pixel.png)
1
Best Of Mental Health And Happiness Hacking: How To Reduce Anxiety And Depression, Elevate Your Sense Of Calm And Focus, Become The Master Of Your Thoughts & Much More.
1:19:02
1:19:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:19:02
When your mind is shrouded in a fog caused by chronic stress, anxiety, and unease, it can feel as though everything in your life is unraveling. From struggling to think clearly to feeling overwhelmed constantly and experiencing sleepless nights, the downward spiral can seem never-ending. In this special "Best of Mental Health and Happiness Hacking"…
…
continue reading