Health & Fitness

How COVID-19 Changed The Eating Habits Of Marina Del Rey Families

A new poll found nearly 1 in 5 parents are too stressed to cook, resulting in more and more drive-thru dinner trips.

The pandemic has changed our lifestyles and our eating habits.
The pandemic has changed our lifestyles and our eating habits. (Jenna Fisher/Patch)

MARINA DEL REY, CA — The coronavirus pandemic has altered the lives of Marina del Rey families in numerous, lasting ways. Many parents had to deal with layoffs and lack of income while kids adjusted to attending school from their dining room tables.

In between all that, the pandemic has also changed our eating habits — and not necessarily for the better, a new poll reports.

While many parents say their families have eaten healthier since the start of the pandemic, nearly 1 in 5 report their children have eaten fast food more often, according to C.S. Mott Children’s Hospital National Poll on Children’s Health.

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“The pandemic disrupted many family routines, including where and what they eat,” Gary Freed, M.D., poll co-director and Mott pediatrician, said in a news release. “We know family lifestyles can impact children’s diets, and we looked to see how.”

To conduct the poll, Mott surveyed more than 2,000 parents nationwide with children ages 3-18. It comes on the heels of a separate University of Michigan report that found American children gained excess weight during the pandemic.

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The poll found that 1 in 6 parents say their child ate fast food at least twice a week. Parents also identified barriers to making home-cooked meals — about 40 percent reported being too busy to cook and 1 in 5 said they were too stressed.

While 85 percent of families said they know fast food is unhealthy for their kids, 33 percent called it a “good value for the money” and 24 percent believe fast food is cheaper than cooking at home.

For some experts, that might not be a surprising revelation.

Even before the coronavirus pandemic, billions of people worldwide who experienced food insecurity could not afford the cheapest options for a healthy diet, according to the World Economic Forum. This sometimes forces those with the lowest incomes to consume the worst-quality diets.

Many people struggling with food insecurity can be found right here in Los Angeles County, according to Feeding America, the nation’s largest network of food pantries and food banks.

Before the pandemic, 1,079,900 people in Los Angeles County were considered to be food insecure, according to Feeding America. The continuing economic fallout from the pandemic has increased that number by 14.4 percent, adding to more people who are on the brink of hunger.

The Mott poll found that fast-food consumption was connected with a parent’s perception of their child’s weight.

Parents who said their kids are overweight were almost twice as likely to say their children have had fast food at least twice a week, compared to those who said their kids are at a normal weight, according to the poll.

Parents also tend not to dictate their kids’ food choices at fast-food restaurants. About 88 percent allow their child to choose what they eat, and only 1 in 3 parents read the nutritional information.

Sixty-seven percent of parents, however, say they encourage their child to choose healthier options and try to limit unhealthy items such as fries and milkshakes.

“Parents mostly acknowledge that fast food isn’t an ideal choice but see it as an acceptable ‘sometimes food,’” Freed said.

On the other end of the spectrum, the pandemic may have been linked to a healthier lifestyle for some families. Nearly half of parents who responded to the poll said their kids had home-cooked meals more often since the pandemic prompted shutdowns in March 2020.

Finding Healthy Food

If finding healthy, nutritious food for your family is too expensive or not within your budget, a wide network of food pantries across the United States can help.

Here are the nearest food pantries in Los Angeles County:

If your family is not in need of a food pantry’s assistance, donating to one is also an option.

In fact, donating to a food pantry is simple. Food pantries accept any food that is “shelf-stable” or nonperishable — this means you can keep it in your pantry and it won’t go bad. It’s also a good rule of thumb to only donate food that hasn’t reached its “sell-by” date yet.

See a list of what to donate to food pantries and what to avoid.

Feeding America serves 200 member food banks that serve and supply 60,000 food pantries, kitchens and meal programs around the country.

FIND FOOD
Find your local food bank

DONATE
Make a donation to Feeding America*

READ
"The Impact of Coronavirus On Food Insecurity"

ACT
Take action against hunger

(Patch photo/Shutterstock)

Patch has partnered with Feeding America to help raise awareness on behalf of the millions of Americans facing hunger. Feeding America, which supports 200 food banks across the country, estimates that in 2021, more than 42 million Americans won’t have enough nutritious food to eat due to the effects of the coronavirus pandemic. This is a Patch social good project; Feeding America receives 100 percent of donations.* Find out how you can donate in your community or find a food pantry near you.


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