Free and donation-based event from Mindfulness in Blue Jeans: When The Rug Gets Pulled Out
How to work with - or be prepared for - those times when things suddenly start going very wrong.
This session will follow our usual format: we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.
How to register to attend:
This is a free event, but seating is limited. Please see full details and register via The Boston Mindfulness and Insight Meditation Meetup or The Mindfulness in Blue Jeans Eventbrite page.
When The Rug Gets Pulled Out is presented by Ron Levine from Mindfulness in Blue Jeans, a 25-year practitioner of mindfulness and insight meditation.
After actively denying his own trauma for eight years, Ron's life finally fell apart in a crippling heap of anxiety, depression, panic disorder, and agoraphobia in early 1998. While on short-term disability and unable to even leave his house, he was introduced to anapanasati (mindfulness of breathing) and vipassana (mindfulness-based insight meditation), which formed the basis of a profound recovery built on daily practice on and off the cushion.
With backgrounds in social psychology, information technology, and yoga, Ron emphasizes a grounded and methodical results-based approach toward discovering inner freedom. Along with his private practice and corporate events, he hosts ongoing workshops and practice groups in the Boston area.
"Mindfulness in Blue Jeans ... because enlightenment doesn't care if you're wearing yoga pants."
