Registration is now OPEN for the Fall 2024 session at The Center for Continuing Education! Whether you’re looking to enhance your skills or explore new interests, we have a diverse range of courses and programs designed just for you. We offer Art Classes, Tours, Language Courses, Film and Literature Discussion Courses, Games, Cooking, and much more! Visit us at <a href="https://lmcce.org/" target="_blank" rel="nofollow">LMCCE.org</a> today to browse courses and register.

Local Announcement: The Center for Continuing Education Fall 2024 Session Now Open for Registration!

Westchester County

Jeff Edwards

New York City Metropolitan Area

Larchmont-Mamaroneck

New York

The Center for Continuing Education Fall 2024...

Registration is now OPEN for the Fall 2024 session at The Center for Continuing Education! Whether you’re looking to enhance your skills or explore...

The Center for Continuing Education Fall 2024 Session Now Open for Registration!

Registration is now OPEN for the Fall 2024 session at The Center&nbsp;for Continuing Education! Whether you&rsquo;re looking to enhance your skills or explore new interests, we have a diverse range of courses and programs designed just for you. We offer&nbsp;Art Classes, Tours, Language Courses, Film and Literature Discussion Courses, Games, Cooking, and much more! Visit us at <a href="https://lmcce.org/" target="_blank" rel="nofollow">LMCCE.org</a> today to browse courses and register.&nbsp;

<h2>Clean Westchester - Residential/Commercial Cleaning</h2>
Discover the Clean Westchester Difference At Clean Westchester, we offer more than just a cleaning service; we deliver peace of mind and exceptional quality. Our professional team is dedicated to making your home or office sparkle, with a focus on attention to detail and customer satisfaction. Whether you need a routine clean, a deep clean, or a specialized move-in/move-out service, we've got you covered. Why Choose Clean Westchester? - Quality Assurance: We stand by our work with a satisfaction guarantee. If you're not happy, we're not happy. - Trained Professionals: Our cleaners are carefully vetted and trained to ensure your home is treated with the utmost care. - Eco-Friendly Products: We use environmentally friendly cleaning products that are safe for your family, pets, and the planet. - Flexible Scheduling: Life is busy! We offer flexible scheduling to fit your lifestyle, including weekends and evenings. - Transparent Pricing: No hidden fees or surprise charges&mdash;just clear, upfront pricing. - Locally Owned and Operated: As a local business, we understand the needs of Westchester County residents and are proud to serve our community. Our Services Include: - Standard Cleaning - Deep Cleaning (includes inside appliances) - Move-In/Move-Out Cleaning - Post-Construction Cleaning - Custom Cleaning Packages Join the growing number of satisfied customers who trust Clean Westchester for their cleaning needs. Experience the difference of a professionally cleaned space that truly feels like home. For a free quote or to book your appointment, visit our website or call (914) 537-0174. Let Clean Westchester take the stress out of cleaning, so you can enjoy the more important things in life!<a title="https://cleanwestchesterny.com" target="_blank" href="https://cleanwestchesterny.com" rel="nofollow"></a>

Clean Westchester - Residential/Commercial...

Clean Westchester - Residential/Commercial Cleaning...

Clean Westchester - Residential/Commercial Cleaning 

National men&rsquo;s health awareness month is observed every June. During this month, people should aim to raise awareness for all the health issues that men face and what they can do to take charge of their health. To start, here&rsquo;s some interesting facts about men that you may not have known. 
-The overall mortality rate for men is 41% higher for men than it is for women, and it&rsquo;s higher for men for 8 out of the 10 leading causes of death, including heart disease, cancer, stroke, and diabetes.&nbsp; 
-31% of men suffer from depression throughout their lifetime and 9% of men have daily feelings of depression. However, only &frac14; of them talk to mental health professionals, and only &#8531; of them take medication. Research shows that exercise can be just as effective as antidepressants, so make sure to exercise regularly!
-The life expectancy in America is 5 years younger for men than it is for women.
-Men ages 15-65 are significantly less likely than women to seek preventative care services, and they are more likely to report not having a PCP (primary care provider).
A good first step on the path towards good health is making a call and establishing a PCP. After this, get screening tests based on your age and family history. As well as this, men should be getting healthy by staying active physically and eating healthy. A healthy diet paired with regular physical activity can help lower your blood pressure, blood sugar, cholesterol, and weight. It&rsquo;s never too late to start taking better care of your health!

Mental Health

National men’s health awareness month is observed every June. During this month, people should aim to raise awareness for all the health issues...

Summertime is in full bloom! It&rsquo;s a great opportunity to get the plentiful health benefits that come from summer fruits and vegetables. There&rsquo;s a lot of variety that you can eat to improve your diet and your health. Simply incorporating a few of these fruits and vegetables into a part of your daily diet will make a huge difference in your health.
One tasty fruit that you can add to your diet is mangoes. High in vitamins and minerals, they pack a lot of nutrition into a low amount of calories. One cup of chopped mango is only 99 calories, already giving you 67% of your recommended daily value of vitamin C. As well as this, mangoes are a good source of fiber and a digestive enzyme called amylase, aiding digestion and fighting gut problems. A common issue that is seen in people throughout the country is blood pressure issues. A lot of times, it&rsquo;s because they aren&rsquo;t getting enough potassium. Mangoes are one of the many potassium-rich foods that can boost your cardiovascular health and fight high blood pressure. Mangoes are an easy, versatile addition to your diet. Just make sure to watch out for dried mango, as just one cup of that contains 510 calories and 106 grams of sugar. They&rsquo;re still rich in the same nutrients as regular mangoes, just consume those in moderation due to high sugar and calorie content. 
Another great choice to add to your diet is cherries. Bursting with vitamins and protective antioxidants, cherries are certainly good for you. Cherries are rich in heart-friendly nutrients such as vitamin C, potassium, and fiber, promoting the health of the cardiovascular and digestive system. Well known for their antioxidant properties, cherries contain plant compounds called anthocyanins and cyanidin, which have anti-inflammatory effects. Another interesting compound in cherries is melatonin. Well-known as the supplement that aids sleep, the melatonin in cherries improves the quality and duration of your sleep. 
One more healthy food that you can start eating is rhubarb. Like cherries, rhubarb contains the same anthocyanins that have anti-inflammatory effects. Rhubarb is rich in potassium, improving your blood flow. A study published in the European Heart Journal even showed that people who had the highest intakes of potassium were 13% less likely to have a heart attack or a stroke. Rhubarb is a great source of vitamin K, a key nutrient for healthy bones. Vitamin K is also essential in making the proteins needed for blood clotting, allowing any wounds to heal. Interestingly, rhubarb contains a phytochemical called lutein, which protects your eyes from any damage from free radicals.
All of these fruits and vegetables are simple additions to your diet and can keep you healthy. Try adding them into your diet every day!

Nutrition

Summertime is in full bloom! It’s a great opportunity to get the plentiful health benefits that come from summer fruits and vegetables. There’s a...

<a href="https://ci3.googleusercontent.com/mail-img-att/AGAZnRrC394doDWX_A1hR0NbI2LjlYqFMpZuGJ8byYS4XI69JutGpDo8OokXYHMHo0TzZKpKgOj6Zg-jx3Qegd-NlZWIASKhLa6gi3L5c12pti79SnMmM1PXSb78bPTGG12IrLj4gpVw6CtlTQBUXUYydaqz50zCol6YlDR7mTFnbj4F3sUFKH0rHFhHXIuGAZxRTdPasbWO-M7zu09QKDUGCm14XtaC9ad71_UCo7rEae3rI1_-JsERB-7l0huUSZtn1l74hmlLIRLOQewGU7SJkPJ7ohi34XFeHtSKc2E8_vmHC9GHklX_B_NwyuvQm_1FutSSKzn9Jt1YfdA8cMMl56Y4Bh-JUSMrDdYLrBjggIiH6tw5oCW3gfdqoVIsdqJbPVb3Hwhz7DkETsIDruBnioDXIDqK3whIop6bglSrIuw7ql7o8VFufZWWCdskpdd2uOy5jrJA2GMTz0t3-G1hC6Mnqpec2qHYtshichC1Uef035Tyne8OKwGepifmtq83qEGXztJyMUspuz1wWIwTo0TA7vkDpNEUU7x2a-v4V8Y30OeRK4_rSQFbug8SjPkr9iJxPVmIvels6LVTbPe1AI29zJrL_hgeQ46S3imGetQFTCa74fGbFSPTlpVYvsuCVlygCdI5OPVlOF5-3-ERhOtbNemKjXNMDQPR2CleE3WKOxkGxXFRVC3hPw3DrXslw-8dneevdQV43eeQWjiufPH7McIG0kja0EqQJ2tDmVSv38Im5URwvf9LlHXTmLwqJpFVI1l7OMJsQXwnXkvCQKAFtrs2NsDC7IyppWDvgXxmpJj7V18AgOkl983OfetuFapgsTf4JXE1woQKUSrD644DesN4woEdwS5HlLo--lvifZIjRuOqUWeR1RrBDHtXaKF3zz-K959HtNz-jerfSbgXKuzLEc8oSHtwpcm-Z80weZ7iBJjUrO0jQsXc0rURjV8GWttf7NGOR769ug39lm-6uILe1YFovPw-dXM7X7Se0ABWDSOkSK_CL7PE9ITRMLyED5YcJk2GNaac1T2AlhoDiKM=s0-l75-ft" rel="nofollow" target="_blank">https://ci3.googleusercontent....</a>

Our Lady of Perpetual Sorrow #1 Parent & Adult...

https://ci3.googleusercontent....

Our Lady of Perpetual Sorrow #1 Parent & Adult Child Relationships on Kindle!

My novel in stories, Our Lady of Perpetual Sorrow, is to be published April 23rd with Willow River Press.&nbsp; It is available on Amazon, Barnes &amp; Noble and with the publisher.
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Book Launching

My novel in stories, Our Lady of Perpetual Sorrow, is to be published April 23rd with Willow River Press.  It is available on Amazon, Barnes &...

Call for artists and makers for the Village of Mamaroneck Arts and Crafts Market being held on May 4, 2024 at Harbor Island Pavilion.&nbsp; See flyer for details.&nbsp; Deadline to apply is April 7, 2024&nbsp;(<a href="https://bit.ly/3Tjsl4T" target="_blank" rel="nofollow">https://bit.ly/3Tjsl4T</a>).

Call For Artisans

Call for artists and makers for the Village of Mamaroneck Arts and Crafts Market being held on May 4, 2024 at Harbor Island Pavilion.  See flyer...

O'Brien Capital Management Inc. Nyack NY, is pleased to announce a second office opening in Larchmont NY. Please call John O'Brien, CFP for a no obligation meeting to discuss how he can help you with your financial planning needs. <a href="http://www.obriencm.com" rel="nofollow" target="_blank">www.obriencm.com</a> / 845-358-4930 / <a href="mailto:john@obriencm.com" rel="nofollow" target="_blank">john@obriencm.com</a>

OCM announces second office opening in...

O'Brien Capital Management Inc. Nyack NY, is pleased to announce a second office opening in Larchmont NY. Please call John O'Brien, CFP for a no...

OCM announces second office opening in Larchmont NY 

Join us for our Spring semester by taking a course from The Center, this year celebrating 100 years of continuing education in Larchmont/Mamaroneck:
Offering courses from Art, Languages, Tours, Literature, Film, Games and Hobbies, and special anniversary events this year. New courses will be offered all semester long, so be sure to sign up for our emails!
Visit us online at <a href="https://lmcce.org/" target="_blank" rel="nofollow">lmcce.org </a>to browse courses and find out more

Spring Registration Now Open! The Center for...

Join us for our Spring semester by taking a course from The Center, this year celebrating 100 years of continuing education in Larchmont/Mamaroneck...

Spring Registration Now Open! The Center for Continuing Education

Cream colored cover over cream colored chair.Excellent condition.&nbsp;

Parsons chair

Cream colored cover over cream colored chair.Excellent condition. 

We are a team of highly skilled occupational therapists with expertise in empowering individuals with a range of conditions and diagnoses to live as safely and independently as possible. Our mission is to&nbsp;provide creative, tailored, aesthetically pleasing home design solutions for clients of all ages and abilities to maximize their home safety and independence.&nbsp;
<a href="https://idealhomeinnovations.org/" target="_blank" rel="nofollow">Visit our website for more information!</a>

Ideal Home Innovations Inc. - Home Modification...

We are a team of highly skilled occupational therapists with expertise in empowering individuals with a range of conditions and diagnoses to live...

Ideal Home Innovations Inc. - Home Modification and Accessibility Consultants

Winter is just around the corner! If you "Snowbird" to the warmer climates and want piece of mind that your home is safe and secure while you're gone, call me for a free consultation and price quote! Home Watch Inspections performed by a licensed, Bonded, and Insured Accredited Home Watch Professional at whatever intervals you desire! Home Watcher Services LLC: Christopher Long (914)-510-4187&nbsp; <a href="http://www.homewatcherservices.net" rel="nofollow" target="_blank">www.homewatcherservices.net</a>

We watch your home while you're away!

Winter is just around the corner! If you "Snowbird" to the warmer climates and want piece of mind that your home is safe and secure while you're...

New Rochelle

Bronxville-Eastchester

Scarsdale

NY Patch Team

Pelham

Mount Vernon

Harrison

Port Chester

White Plains

Nassau County

Michael DeSantis

Port Washington

Glen Cove

Event on Tuesday September 10, 2024 at 3:00pm

Nearby Communities

State Edition

National Edition

Larchmont-Mamaroneck, NY|Local Classified|Announcement|Aug 19

The Center for Continuing Education Fall 2024 Session Now Open for Registration!

More Classifieds

Larchmont-Mamaroneck, NY|Local Classified|Announcement|Aug 19

The Center for Continuing Education Fall 2024 Session Now Open for Registration!

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Clean Westchester - Residential/Commercial Cleaning

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Mental Health

Larchmont-Mamaroneck, NY|Local Classified|Announcement|May 28

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Larchmont-Mamaroneck, NY|Local Classified|Announcement|Apr 24

Our Lady of Perpetual Sorrow #1 Parent & Adult Child Relationships on Kindle!

Larchmont-Mamaroneck, NY|Local Classified|Announcement|Apr 21

Book Launching

Larchmont-Mamaroneck, NY|Local Classified|Other|Mar 15

Call For Artisans

Larchmont-Mamaroneck, NY|Local Classified|Announcement|Feb 12

OCM announces second office opening in Larchmont NY

Larchmont-Mamaroneck, NY|Local Classified|Announcement|Feb 7

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Parsons chair

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We watch your home while you're away!

Hiring Event: Caregivers, LPNs, Cooks, Activities Assistant & Activities Volunteer Coordinator

Scarsdale, NY Online Auction

Nosferatu Reinvented

Sleepy Hollow Block Party! Everyone's invited! Free!

Jay Soirée in the Gardens

Local Meal Service Feast & Fettle Delivers to Larchmont-Mamaroneck

King School Open House