Port Jefferson

New York

Fireworks Near Me: Port Jefferson July 4th 2024...

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Fireworks Near Me: Port Jefferson July 4th 2024 Events 

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 July 4th 2024 Fireworks, Events Around Port...

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Long Island

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Sayville-Bayport

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Humane Education Program July 8-12 (5 days) 10AM - 2PM

As temperatures rise during the summer months, it&rsquo;s
crucial for seniors to take extra precautions to stay healthy and safe. As we
age, our bodies become less efficient at regulating temperature, which makes it
harder to recognize the signs of overheating.
The heat can exacerbate chronic conditions more common
in seniors, such as heart disease, diabetes, or respiratory disorders. Plus,
certain medications commonly prescribed to older adults can affect the body&rsquo;s
ability to stay hydrated and regulate temperature. Diuretics, for instance,
increase water loss, while some blood pressure medications may reduce the
body&rsquo;s ability to cool itself.
<a href="https://hubs.la/Q02F62TM0" rel="nofollow" target="_blank">Brightview
Sayville&rsquo;s</a> Director of Nursing, Danielle Hamilton,
shared some tips to help older adults beat the heat and enjoy the sunny season
without compromising their well-being.
1. Stay Hydrated
Dehydration is a major concern during hot weather,
especially for seniors. Drink plenty of water throughout the day, even if you
don&rsquo;t feel thirsty. Avoid beverages that can dehydrate you, such as alcohol and
caffeinated drinks. Consider drinking sports drinks in moderation to replenish
electrolytes lost through sweating.
If drinking water can feel difficult, try sparkling
water or infused water with fruit or vegetables. Some refreshing combinations
include lemon &amp; raspberry, cucumber &amp; mint, or orange &amp; blueberry.
2. Dress Appropriately
Wear light-colored, loose-fitting clothing made from
breathable fabrics like cotton. A wide-brimmed hat and sunglasses can protect
you from the sun&rsquo;s harmful rays. Opt for lightweight shoes that allow your feet
to breathe.
3. Stay Indoors During Peak Hours
The sun is strongest between 10 a.m. and 4 p.m. Try to
stay indoors during these hours, especially on sweltering days. If you need to
be outside, seek shade whenever possible and take frequent breaks in cooler
areas.
4. Monitor Medications
Some medications can affect your body&rsquo;s ability to
regulate temperature or stay hydrated. Talk to your doctor or pharmacist about
any potential side effects related to heat and ask for advice on managing your
medications during hot weather.
5. Know the Signs of Heat-Related
Illness
Be aware of the symptoms of heat exhaustion and heat
stroke. Symptoms of heat exhaustion include heavy sweating, weakness,
dizziness, nausea, and headache. Heat stroke symptoms are more severe and can
include a high body temperature, confusion, and loss of consciousness. If you
experience any of these symptoms, seek medical attention immediately.
6. Stay Connected
Regularly check in with family, friends, or neighbors,
especially if you live alone. They can help monitor your well-being and ensure
you take the necessary steps to stay cool. Don&rsquo;t hesitate to ask for help if
you&rsquo;re overwhelmed by the heat.
At Brightview Senior Living, residents beat the summer
heat every day! Residents and their loved ones can be at peace knowing they are
safe and secure when temperatures rise. We offer a variety of activities and
events designed to keep residents physically and mentally active, even indoors.
Whether it is a fitness class or a social gathering, there is always something
exciting happening!
<a href="https://hubs.la/Q02F67r20" rel="nofollow" target="_blank">Find a
community</a> near you and discover how our residents
stay active and cool during summer!

Danielle Hamilton, MSN, BSN, RN, comes
to <a href="https://hubs.la/Q02F62TM0" rel="nofollow" target="_blank">Brightview Sayville</a> with 20 years in the medical field. Most of her career has been
dedicated to working with the senior population, but other areas of experience
include Emergency Medicine, Telemetry, Medical-Surgical, Skilled Nursing,
Palliative Care, Nurse Education, and Nurse Leadership. Her passion lies in
working with the senior population, as there&rsquo;s a unique joy and fulfillment in
providing care and support to those who have paved the way for future
generations. Each day brings opportunities to make a meaningful difference in
their lives, whether through administering medication, offering a listening
ear, or simply sharing a smile.
Danielle was born and raised on Long Island. She
attended Excelsior University for her Associate&rsquo;s &amp; Bachelor&rsquo;s in Nursing
and Master&rsquo;s in Nursing Education. She is currently enrolled at George
Washington University in an Adult-Gerontology Nurse Practitioner Program.

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Port Jefferson Local News

Port Jefferson|News|13h

Fireworks Near Me: Port Jefferson July 4th 2024 Events

Port Jefferson|Neighbor News|17h

Field Day at Port Jefferson Middle School

Across America, US|News|Jun 25

5 Epic Road Trips To Take This Summer

Port Jefferson|Neighbor News|2d

Congratulations Class of 2024

North Fork, NY|News|2d

July 4th 2024 Fireworks, Events Across Long Island

New Hyde Park, NY|News|1d

Elderly Woman Scammed Repeatedly By Phony Roof Contractor: Police

Port Jefferson|Neighbor News|2d

Staff Dedication at Port Jefferson

Port Jefferson|News|5d

July 4th 2024 Fireworks, Events Around Port Jefferson

Port Jefferson|Neighbor News|6d

2 Seniors Awarded the Prestigious Butch Dellecave Award

Port Jefferson|News|Jun 26

8 Ducklings Saved From Storm Drain In Mount Sinai

Tiki Joe Cedar Beach, 5th ANNUAL, 4TH OF JULY Dance Party, w. Slingshot Jams

Humane Education Program July 8-12 (5 days) 10AM - 2PM

Staying Healthy in Hot Temperatures: A Guide for Seniors