<h2>Tuesday, July 26 at 5 – 7 pm</h2> Grades 6-7: The transition to middle school can make parents and kids anxious. Bring your adults, play some games, talk about your worries and get some ideas for coping more effectively with the move to middle school. Please register in person, by phone - 631.727.3228 or online at <a href="http://www.riverheadlibrary.org/" rel="nofollow" target="_blank">www.riverheadlibrary.org</a>

<h2>Tuesday, July 26 at 5 – 7 pm</h2> Grades 6-7: The transition to middle school can make parents and kids anxious. Bring your adults, play some games, talk about your worries and get some ideas for coping more effectively with the move to middle school. Please register in person, by phone - 631.727.3228 or online at <a href="http://www.riverheadlibrary.org/" rel="nofollow" target="_blank">www.riverheadlibrary.org</a>

Suffolk County

Lisa Finn

New York City Metropolitan Area

Riverhead

New York

Free program for tweens in grades 6-7 at Riverhead Free Library

Moving Up to Middle School

Kids & Family 

Westhampton-Hampton Bays

NY Patch Team

Center Moriches-Eastport

North Fork

Peggy Spellman Hoey

Shirley-Mastic

Miller Place-Rocky Point

Southampton

Medford

Port Jefferson

Patchogue

Three Village

Event on Wednesday September 11, 2024 at 6:30pm

Group Sound Journey at Greenport Pilates, Yoga & Wellness   *sound only

Event on Wednesday September 11, 2024 at 7:30pm

Jamesport: 300+ Years of History

Event on Friday September 13, 2024 at 3:00pm

NOLA 2 NOFO presents Donald Harrison Jr's Quantum Leap Music Festival (Day One)

Event on Saturday September 14, 2024 at 10:00am

Historic Jamesport House Tour

Event on Sunday September 15, 2024 at 10:00am

Living History Day

Event on Sunday September 15, 2024 at 4:00pm

Yoga for Golfers at Lenz Winery

Event on Friday September 20, 2024 at 9:00am

Scarecrow Contest at The Shoppes

Have you deliberately bathed in Sound Waves yet?&nbsp;
Would you like a reminder of what&nbsp;"deeply relaxed" feels like? We are opening the loft for private individual and&nbsp;group experiences in sound. :)
In sessions I use a large selection of therapy grade tuned Tibetan&nbsp;bowls, 2 Gongs, Thunder, Sea and Buffalo&nbsp;drums, a large Crystal Pyramid and other cool instruments&nbsp;which direct different frequencies of sound waves through the room and body.
Benefits: Muscles &amp; Fascia relax and unwind, Mental chatter quiets, Inflammation disperses, Blood, Tissue &amp; Lymphatic cells "get cleaned", Meridian &amp; Energy Systems clear &amp; balance.&nbsp;
*People often experience out of body beautiful journeys riding these Sound Waves*
PROVIDED: 4 inch thick&nbsp;Futon/Blanket/Bolster/ Eye Mask provided for each participant
Vibrational Medicine via Therapeutic Sound Therapies is gaining in popularity in this country as a profound method of treating a host of&nbsp;conditions. 
Licensed &amp; Insured as a NYS Medical Massage Therapist since 1996, Certified Tibetan Tones&trade; Sound Therapist, Usui Reiki Master-Teacher&trade;, Institute of&nbsp;Integral Tai Chi &amp; QiGong&trade; Teacher, I am happy to provide these Integrative Therapies to our area.
FEE: 225.00 includes all instruments shown for a private GROUP session. Group size may be 2-9 people
FEE: 175.00 includes all instruments shown for a private SINGLE session. 
Please contact me at 631-766-3586 to schedule.
**Is Sound as Therapy new to you? Please watch a 3 minute&nbsp;youtube: Live blood results of 20 minute gong session*

 Private Sound Journeys in the Loft for...

Have you deliberately bathed in Sound Waves yet? ...

 Private Sound Journeys in the Loft for Individuals or Groups 

Justin Timberlake Could Take Plea Deal After...

The pop star is expected to attend his Sag Harbor court appearance in person Friday, officials say.

Justin Timberlake Could Take Plea Deal After Sag Harbor DWI Arrest: DA

Crime & Safety

Across America

More Apple Juice Recalled Over Arsenic Concerns

The recalled products were sold in stores nationwide including Walmart, Walgreens, Aldi, BJ’s Wholesale and Dollar General.

Juice Recall Expands Over Arsenic Concerns; Products Sold At Walmart, Aldi

Health & Fitness

'No Threat' To Pulaski Street Intermediate...

The threat was made to a school in Georgia, she said.

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Schools

Man Sentenced To 22 Years After Fatal Stabbing...

"This defendant took a life in a brazen act of violence that occurred in full view of our community. Violence like this is unacceptable."

Man Sentenced To 22 Years After Fatal Stabbing In Traffic Circle: DA

2 Riverhead Services Set To Honor Those Lost On...

With Wednesday marking 23 years since 9/11, two memorial services will be held in Riverhead to honor the lost.

2 Riverhead Services Set To Honor Those Lost On 9/11

Community Corner

Ex-Batmobile Replica Maker Has New Space To...

"I would like to thank everyone who helped me out in one way or another over the last 4 months. It's greatly appreciated."

Ex-Batmobile Replica Maker Has New Space To Continue Dream After Fire

LI Cat Missing For 2 Years Found In Time For...

A woman who searched desperately when the cat she was planning to give a forever home to — 2 years ago! —was lost, got a Christmas miracle.

LI Cat Missing For 2 Years Found In Time For Christmas: 'She Is Home!'

Long Island Siblings Saved By Heart Transplants...

"We are very thankful our kids were blessed with such strong hearts and undeniable fighting spirits."

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