Join me Monday 07/15 at 9:15 AM for Fitness Fiesta at the Senior Center in Doylestown (aka Zumba). Come burn some calories while having fun. No membership required and all ages welcomed.
Chair Yoga class 07/15 at 10:30. Members cost is $5 per class, non members $7. Do both and its $2 more whether you are a member or not. Come stretch every muscle group and learn to balance so to prevent falls. Feel wonderful and learn breathing to lessen stress. Isn't it time to get healthy? Namaste
