Phoenixville|Local Event
Gentle Yoga
Event Details
Register here: https://www.eventbrite.com/e/gentle-yoga-via-zoom-tickets-632993128487
Revive your week with conscious movement and breathing. This class uses gentle asanas/poses and movements to support energetic flow in the body. Working from lying, seated and standing positions, we will invite our bodies to root and expand as we breathe. Nothing is required other than comfortable clothing and enough room to stretch your body. Yoga mats are helpful but not necessary.
