Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you d ...
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The Uncommon Couch is a show for trailblazing entrepreneurs, leaders, and change-makers who are ready to explore the unique power of the mind. If you’re ready to take an innovative and rebellious look at common problems, you’re in the right place. From ancient wisdom to modern science to esoteric subjects, we bring out-of-the-box approaches to business, leadership, healing, and personal growth. Take a seat on the Uncommon Couch, as we challenge beliefs, assumptions, and professional dogma to ...
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Inner Work 205: Ego Interference in Akashic Records Work (Part 2 Attachment to Outcomes)
21:29
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
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In this episode, we'll talk about four of the most important things that your nervous system needs to thrive. Too often in medicine, physiological literature, or psychology, we assume the body is working optimally and has everything it needs as our baseline for discussing the functioning of the system. But, that is not usually the case. Let's talk …
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Inner Work 204: Ego Interference in Akashic Records Work (Part 1 Self-Doubt)
18:30
18:30
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
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151: Three ideas that will change your entire perspective on health
29:41
29:41
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Today, we're going to explore three ideas that will change your entire perspective on health. This episode is packed with information that might surprise you on your journey to understand how the body REALLY works. For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast If you enjoyed this show, make s…
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Inner Work 203: Avoiding burnout as a healer, coach, or spiritual practitioner
32:04
32:04
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Over the years, I've worked with many healers, coaches, practitioners, and service-based providers in the healing, therapeutic, and spiritual industries who were struggling with similar problems -- especially compassion fatigue and burnout. This episode is an exploration of how to avoid burning out while still offering the highest-quality, most com…
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150: A deep dive into the enneagram with Melissa Englebright
38:25
38:25
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On today's episode, we're joined by somatic coach and enneagram typing expert, Melissa Englebright. We're chatting about how to use the enneagram as a tool for self-discovery, how to be sure you're "typed" correctly, and how to start your enneagram journey. We'll also share our personal experiences with the enneagram. Melissa is a ICF certified som…
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Inner Work 202: Spiritual Awakening is a Transgressive Act
26:33
26:33
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Spiritual awakening - and the choice to STAY on the spiritual path - is a transgressive act. In this episode of Inner Work, we'll explore what it really means to consciously decide to walk the spiritual path and make an unwavering commitment to your own evolution and awakening. Join me for a discussion of: how spiritual awakening can happen (sponta…
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Inner Work 201: Embodying Your Highest-Level Frequency (with Elizabeth Purvis)
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My guest for this episode is Elizabeth Purvis, the premier messaging strategist for high-achieving transformational leaders ready to scale to 7-figures and beyond. She is the creator of 7-Figure Goddess®, where she leads experienced coaches, healers, mentors, and spiritual teachers to embody their Highest Level and scale their businesses on demand.…
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149: Three ways to grow your business when you don't want an empire
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In today's episode, we explore three different ways to think about business "growth." If you're not interested in building an empire, but you're looking to get more clients and do more of what you love, then check out unique ways to grow your business. For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-po…
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Inner Work 200: The Life-Changing Power of the Akashic Records (Interview 3)
40:20
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In this new podcast series, I interview Akashic Records Practitioners to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evolution, and growth that happens when we activate the energy of the Akashic …
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Inner Work 199: Trying to remain spiritual when life challenges you
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Have you ever been so challenged by life, to a point where it became difficult to remain spiritual? As humans, we've all faced life circumstances or situations that made us want to "forget" all of our spiritual principles, tools, and Higher Truths. In this episode of Inner Work, I share about a recent challenging experience in my life, all of the f…
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148: How to work with the Akashic Records with Josephine Hardman
42:22
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Today, we're talking with Josephine Hardman about all things Akashic Records. We explore what the Akashic Records are, how to access them, and how they can be unqiuely helpful for healing, growth, and as a tool to understand yourself better. Akashic Records MIni Course (free for anyone who joins Josephine's email list): https://josephinehardman.com…
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Inner Work 198: The Life-Changing Power of the Akashic Records (Interview 2)
42:38
42:38
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In this new podcast series, I interview Akashic Records Practitioners to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evolution, and growth that happens when we activate the energy of the Akashic …
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Inner Work 197: Accessing the Superconscious Realms, Part 2
31:04
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When you tap into the superconscious realms, you gain access to higher thought forms, higher vibrations, flashes of intuition, wisdom, healing, and Divine inspiration. In this two-part series of Inner Work, we'll explore what the superconscious really is and how we can benefit by growing our capacity to tap into this higher field of consciousness. …
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Inner Work 196: Accessing the Superconscious Realms, Part 1
27:18
27:18
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When you tap into the superconscious realms, you gain access to higher thought forms, higher vibrations, flashes of intuition, wisdom, healing, and Divine inspiration. In this two-part series of Inner Work, we'll explore what the superconscious really is and how we can benefit by growing our capacity to tap into this higher field of consciousness. …
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In today's episode, we take a deep dive into the concept of perfection. Is it really so terrible to strive for perfection? For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast If you enjoyed this show, make sure to follow the podcast so you’ll never miss an episode. Want to get to know me more? Find…
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Inner Work 195: The Life-Changing Power of the Akashic Records (Interview 1)
50:33
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In this new podcast series, I interview Akashic Records Practitioners to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evolution, and growth that happens when we activate the energy of the Akashic …
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Inner Work 194: 8 Daily Reminders to Feel Free, Peaceful, and Expansive
20:24
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The world is kind of nutty right now. We're often seeing chaos, conflict, and confusion out in the world and sometimes even in our own homes, workplaces, and schools. Therefore, diligence, practice, persistence, and dedication are required to maintain your frequency, vibration, and thought patterns at a high level of Truth and clear knowing... a de…
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Inner Work 193: Navigating the Path to Inner Peace, Love, and Purpose (with Michael B. Beckwith)
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This episode of INNER WORK features an interview with Michael Bernard Beckwith, a member of Oprah’s SuperSoul 100 group, founder of the Agape Spiritual Center, and #1 bestselling author. Michael is a maverick in the realm of spirituality and a non-denominational spiritual visionary who has addressed the United Nations and appeared on shows like The…
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In this episode, we discuss a process for asking better questions that is relevant for coaches, therapists, service based business owners, and leaders. We'll review three key areas to focus on to improve your question asking skills! For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast If you enjoyed…
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Inner Work 192: Reducing Emotional Reactivity
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Emotional reactivity is about having a knee-jerk, habitual reaction to something in the present moment that reminds you (consciously or unconsciously) of something unpleasant you experienced in the past. Reducing emotional reactivity is an important goal on the spiritual path, since being highly reactive can keep you stuck in repetitive and unhelpf…
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Inner Work 191: Getting into Flow, Aligning with Your Purpose, and Making Income Leaps (w/ Alaina Schwartz)
43:53
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In this episode of INNER WORK, I interview Alaina Schwartz -- an international speaker, best-selling author, and Elite Performance Coach who is passionate about helping heart-centered, high-achieving, service-based entrepreneurs to double and triple their income and impact while reducing their workload by 20-30 hours a week. With over 25 years of e…
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In this episode, we dig into assumptions - how they shape our interactions with others and inhibit our ability to change. We explore how to notice when you're stuck in an assumption and how to change your perspective. For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast If you enjoyed this show, mak…
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Inner Work 190: Psychosynthesis and Your Inner Multiplicity
37:27
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Psychosynthesis is a powerful, holistic, profound approach for psychospiritual development and healing -- with vast applications for every area of your life. In this episode of INNER WORK, I introduce you to this incredible psychospiritual model and share an exercise you can work with immediately. Join me for a discussion of: what is Psychosynthesi…
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Inner Work 189: The Emotion Code, Body Code, and Belief Code (with Kathryn Wyatt and Lisa Orvis Gusakov)
1:02:03
1:02:03
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In this special episode of Inner Work, I speak with two guests about the Emotion Code, Body Code, and Belief Code as powerful modalities for healing. Kathryn Wyatt is a photographer, artist, gardener, herbalist in training, and Emotion Code, Body Code and Belief Code practitioner. She's also an advanced graduate of my Akashic Records Certification …
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Inner Work 188: How the Akashic Records can help you heal and manifest your desires, part 2
25:58
25:58
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The Akashic Records are a potent and versatile tool for healing, expansion, inner and outer transformation, and for creating and manifesting the life and reality you want to experience. In this mini series, we'll explore the Records as a field of higher consciousness beyond the human/egoic dimension, and how tapping into the Akasha enables you to c…
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Inner Work 187: How the Akashic Records can help you heal and manifest your desires, part 1
24:59
24:59
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24:59
The Akashic Records are a potent and versatile tool for healing, expansion, inner and outer transformation, and for creating and manifesting the life and reality you want to experience. In this mini series, we'll explore the Records as a field of higher consciousness beyond the human/egoic dimension, and how tapping into the Akasha enables you to c…
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Inner Work 186: What's required to align with your Soul's purpose, part 2
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This two-episode series of INNER WORK walks you through 6 "big ideas" about what's required to come into greater alignment with your Soul's highest purpose. In part two, join me for a discussion of: getting deeper into alignment with your purpose of raising consciousness on this planet how to fine-tune your intuition and inner compass (and stop liv…
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Inner Work 185: What's required to align with your Soul's purpose, part 1
41:42
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This two-episode series of INNER WORK walks you through 6 "big ideas" about what's required to come into greater alignment with your Soul's highest purpose. In part one, join me for a discussion of: getting deeper into alignment with your purpose to raise consciousness on this planet what you must RELEASE to fully align with and live your highest p…
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