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Frequent headaches
and trouble concentratingTiredness, grogginess,
and trouble sleepingIncreased
nicotine cravingsIncreased sweating
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Quitting tips:
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Quitting tips: Take 10 deep breaths
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Quitting tips: Stay hydrated
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![Know the real cost of cigarettes](/https/therealcost.betobaccofree.hhs.gov/sites/default/files/styles/masthead_product_mobile_collapsed_1x/public/images/masthead/masthead-img-p-mobile-alt/M_CIGS_Collapsed_Mast.jpg?itok=fgAMFz05 1x)
Nicotine Withdrawal
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Quitting tips:
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National Cancer Institute (NCI). Vaping Addiction and Nicotine Withdrawal. https://teen.smokefree.gov/quit-vaping/vaping-addiction-nicotine-withdrawal. Accessed December 13, 2022.
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National Cancer Institute (NCI). Deal With Vape Cravings. https://teen.smokefree.gov/quit-vaping/deal-with-vape-cravings. Accessed December 13, 2022.
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National Cancer Institute (NCI). Nicotine & Addiction. https://teen.smokefree.gov/the-risks-of-tobacco/nicotine-addiction. Accessed December 13, 2022.
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