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Customer Review
Reviewed in the United Kingdom on 26 November 2023
I've been a helping professional a long time. I use DBT, CBT, and focus on attachment styles in my practice. Rarely is a book published that covers the main issues explored in the therapy room, and also offer practical tools to promote growth. This thorough-going, highly accessible and practical book does just that. I highly recommend it to anyone who has embarked on or is about to embark on their journey of self-discovery and healing.
Want therapy on the cheap? Buy this.
Reviewed in the United Kingdom on 26 November 2023
I've been a helping professional a long time. I use DBT, CBT, and focus on attachment styles in my practice. Rarely is a book published that covers the main issues explored in the therapy room, and also offer practical tools to promote growth. This thorough-going, highly accessible and practical book does just that. I highly recommend it to anyone who has embarked on or is about to embark on their journey of self-discovery and healing.
Reviewed in the United Kingdom on 26 November 2023
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