5 min listen
CC: How to Stop Feeling Like Shit with Andrea Owen
CC: How to Stop Feeling Like Shit with Andrea Owen
ratings:
Length:
37 minutes
Released:
Jan 6, 2018
Format:
Podcast episode
Description
Life coach. Author. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are.
She helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead.
We talk about the dangers of numbing out, why playing the blame game is only a way to off load pain, and how to have healthier relationships.
You can learn more at www.yourkickasslife.com and get her new book “How to Stop Feeling Like Shit” at www.yo
She helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead.
We talk about the dangers of numbing out, why playing the blame game is only a way to off load pain, and how to have healthier relationships.
You can learn more at www.yourkickasslife.com and get her new book “How to Stop Feeling Like Shit” at www.yo
Released:
Jan 6, 2018
Format:
Podcast episode
Titles in the series (100)
Coaches Corner: How to STOP Worrying: There seems to be a lot to worry in life that we cannot control everything. But worrying is a HUGE drain of your energy and completely useless so in this Coaches Corner, Christine offers you a way to stop worrying, or at the very least dramatically... by Over It And On With It