How to manage workload and avoid burnout?

i prefer to make the most important one done first then I take a short break before heading to the other one

Paradoxically by creating other work (other activities that refresh my "status quo") + sport :)

it's important to prioritize tasks and set realistic goals. Break work into manageable chunks and delegate when possible. Make time for regular breaks and ensure a healthy work-life balance by setting clear boundaries between work and personal life. Practice self-care, including exercise and hobbies, and don’t hesitate to seek support if you’re feeling overwhelmed.

I usually make a task list with deadlines, prioritizing the ones due soonest. For bigger tasks, I break them down into smaller steps and tackle them bit by bit. Procrastination can be tough, but with a little push from friends or family, it’s easier to stay on track. Just keep going, and you’ll have more free time to relax after a long day.

I mostly commit on those thing which I can complete easily

Practice self-care, perform a job analysis, and eliminate or delegate unnecessary work.

I'm currently preparing for a launch, which means that the workload is quite heavy, as I'm sure you know what I mean ))))). To stay balanced and energized, I focus on three key components including: - my soul (through meditation - it helps to clear out unnecessary thoughts - more clarity appears), - my mind (visualization - calms my mind, which again throws unnecessary thoughts at me and as a result, more motivation) - and my body (yesterday I even rode a bike for the first time in five years). No matter how well I prioritize, energy is essential for progress. This holistic approach is my recipe for staying resourceful and effective :)

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I do some of my favourite things like painting

Set your todo(s) on a certain day by prio based on the most urgent ones. Finish those tasks well by not be so “pushy” on yourself (like u do it until midnight or whatsoever), be natural, you know your own capacity.

I spend a good time with my wife. So relaxing for me 😍

I don't mix my working time with my personal time

Everybody should stay present and focused to avoid burnout

1. Prioritize Tasks 2. Set Realistic Goals 3. Time Management 4. Set boundaries 5. Take Breaks 6. Reflect and Adjust

Don't face challanges alone, communicate with your collegues

Usually I will make a list from easiest to hardest. If I work as a team, I will work together with team members so that the work can be completed more quickly and efficiently

I’m still figuring out the best ways to manage workload and avoid burnout myself 😁 What helps most is prioritizing tasks and delegating where possible to avoid spreading myself too thin. Maintaining an active, healthy lifestyle — through exercise, good nutrition, and proper sleep — is also crucial.

Effective workload management, in my experience, is facilitated by clearly defined priorities. I can make sure that I'm working on the things that are actually important and not get overwhelmed by a big to-do list by concentrating on the most critical chores first.

I think that the workload is managed when you assign tasks to others. Give your team members the tasks that don't need your immediate attention if you have one. It empowers others in addition to relieving your burden

I can better manage my workload and deadlines when i use tool like digital applications or schedules.