The 35+ Best Reality TV Dance Shows
- 1Xenia Goodwin, Alicia Banit, Dena Kaplan
- Premiered: August 9, 2011
- Network: ABCTN
This relatable teen drama showcases the highs and lows of students attending an elite ballet school. As they face intense competition, these talented dancers also confront personal struggles and form meaningful friendships. Not only will this show have you invested in the characters, it'll inspire you to lace up your dancing shoes!
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- #56 of 163 onThe 140+ Best High School Shows, Ranked
- #36 of 152 onThe 140+ Best Romantic Teenage Series
- #52 of 69 onGood TV Shows For 13-Year-Olds
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- 2Abby Lee Miller, Maddie Ziegler, Chloe Lukasiak
- Premiered: July 13, 2011
- Network: Lifetime
Dive into the world of competitive dance with this reality series which introduces viewers to over-the-top stage moms, cutthroat dance instructors, and escalating drama. Balancing spectacular dance numbers with real-life feuds, this is one show you won't want to miss!
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- 3Alexandra Beaton, Victoria Baldesarra, Trevor Tordjman
- Premiered: March 8, 2013
- Network: The Family Channel
This teen drama follows members of a fictional dance studio, shining a light on their aspirations, relationships, and hard work. Blending mockumentary-style interviews with heavily-choreographed routines, you'll be cheering these underdogs on as they strive to become national champions.
More The Next Step- #56 of 151 onThe 140+ Best Romantic Teenage Series
- #21 of 65 onThe 65 Best CBBC Shows & Cartoons
- #13 of 77 onGood TV Shows for 10 Year Olds
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- 4Jenna Dewan Tatum, Jennifer Lopez, Ne-Yo
- Premiered: May 30, 2017
- Network: NBC
Prepare to be amazed by the incredible talent showcased in this highly-awaited dance competition. Featuring stunning performances, a judging panel that includes accomplished dance celebrities, and intense showdowns, you'll be on the edge of your seat every episode.
More World of Dance- #24 of 63 onThe Best Creative Skill Reality Series Ever
- #19 of 64 onThe Best Reality TV Shows In 2019
- #38 of 65 onGood TV Shows for 10 Year Olds
- 5Mark Thompson, Nigel Lythgoe, Cat Deeley
- Premiered: July 20, 2005
- Network: FOX
Combining captivating performances with emotional storylines and nail-biting eliminations, this iconic reality dance show tests dancers in various styles and genres. Participate in the journey as these contestants face off for their shot at stardom.
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- #191 of 206 onThe 150+ Most Popular Shows Right Now
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- 6Tom Bergeron, Carrie Ann Inaba, Bruno Tonioli
- Premiered: June 1, 2005
- Network: ABC, Disney+
Watch as your favorite celebrities put on their dancing shoes, teaming up with professional partners to compete in this entertaining dance extravaganza. From graceful ballroom routines to energetic cha-chas, this show is a ratings juggernaut you'll love getting swept up in.
- #35 of 97 onThe Best ABC Shows of All Time
- #73 of 352 onThe 320+ Best Reality Competition Shows
- #129 of 771 onThe 600+ Best Reality TV Shows Of All Time
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- 7Dianna Williams, Camryn Harris, Makalah Whitenson
- Premiered: March 5, 2014
- Network: Lifetime
Things get sassy on this reality show that focuses on the cutthroat world of hip-hop majorette competitions. Witness the dancers of the Dancing Dolls team and their fierce coach, Miss D, as they face off against rivals, striving for the top spot.
More Bring It!- #7 of 11 onThe Best TV Shows About Cheerleading
- #3 of 36 onThe Best Current Lifetime Shows
- #99 of 259 onThe 200+ Best Dramatic Reality Documentary Series, Ranked
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- 8Sutton Foster, Kaitlyn Jenkins, Julia Goldani Telles
- Premiered: June 11, 2012
- Network: Freeform
Fall in love with this brilliantly scripted drama centered around an ex-ballerina and her journey as a ballet teacher in a small town. Filled with quirky characters and heartwarming relationships, it serves up laughs and tears in equal measure.
More Bunheads- #132 of 308 onThe Best Shows Canceled After a Single Season
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- #96 of 97 onThe Best TV Shows That Never Got a Real Finale
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- 9Naya Rivera, Faizon Love, Terrence Green
- Premiered: January 31, 2018
- Network: YouTube
Experience the magic of dance fused with gripping action in this dance-centric film franchise that gained a cult following. From street dance battles to mesmerizing routines, you'll have a hard time sitting still while watching these energetic performances.
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- 10Bella Thorne, Zendaya, Kenton Duty
- Premiered: November 7, 2010
- Network: Disney Channel, The Family Channel
Suitable for the whole family, catch this lively Disney Channel sitcom that follows two best friends pursuing their dreams as backup dancers on a popular TV dance show. You'll be grooving along to catchy tunes and laughing at the hijinks that ensue.
More Shake It Up- #173 of 276 onThe 195+ Best TV Shows With Female Leads
- #15 of 81 onThe Best Teen Comedy Series Ever Made
- #38 of 59 onThe 55+ Best Teenage Sitcoms
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- 11Mario Lopez, Layla Kayleigh, JC Chasez
- Premiered: 2008
- Network: MTV, MuchMusic
Get ready to be wowed by the unique talent and infectious energy of dance crews as they battle for supremacy in this popular competition series. Bust a move while watching innovative dance numbers that push the boundaries of what's possible.
- #113 of 352 onThe 320+ Best Reality Competition Shows
- #29 of 29 onThe Reality Shows You Would Most Want to Win
- #52 of 55 onThe 50+ Best TV Talent Shows, Ranked By Fans
- 12Kimberly Elise, Logan Browning, Dean Cain
- Premiered: May 27, 2013
- Network: VH1, BET
Drama and dance collide in this addictive series that explores the world of professional basketball dancers. Filled with scandal, intrigue, and steamy dance numbers, this show is a captivating guilty pleasure.
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- 13
Flesh and Bone
Sarah Hay, Ben Daniels, Damon Herriman- Premiered: November 8, 2015
- Network: Starz
Set in the cutthroat environment of a prestigious ballet company, this dark, gritty drama delves deep into the lives of its dancers, unearthing secrets and inner desires. Compelling storylines combine with jaw-dropping performances for a television experience like no other.
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- 14Christiana Bennett, Elizabeth McGrath, Christopher Ruud
- Premiered: May 31, 2012
- Network: CW
Go behind the scenes in this reality series that reveals the raw emotions and fierce competition at a professional ballet company. A candid look at dancers' dedication to their craft, it's a must-watch for any dance enthusiast.
- 15Debbie Allen, Carlo Imperato, Gene Anthony Ray
- Premiered: January 7, 1982
- Network: NBC, Syndicated
Revisit the 1980s with this iconic film-turned-TV show that follows the lives of aspiring dancers, singers, and actors at a performing arts high school. Jam-packed with catchy tunes, it captures the spirit of dreams coming true.
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- 16Michaela Rodriguez, Billy Porter, Dominique Jackson
- Premiered: June 3, 2018
- Network: FX
Immerse yourself in the dazzling world of New York City's 1980s ballroom scene in this groundbreaking drama. Featuring a talented cast and show-stopping performances, this show tackles challenging themes while keeping you captivated from start to finish.
More Pose- #349 of 447 onThe 440+ Best Binge Worthy Shows Of All Time
- #16 of 50 on50 Snubs From The 2020 Emmy Nominations
- #4 of 30 onQueer TV Shows That Will Warm Your Heart
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- 17Robin Cousins, Karen Barber, Jason Gardiner
- Premiered: 2006
- Network: ITV, ITV, TV3
Sweeten the deal with this British competition series that pairs celebrities with professional ice skaters. From jaw-dropping stunts to heartfelt stories of perseverance, you'll be hooked from the moment they step onto the rink.
- 18Sam Rockwell, Michelle Williams, Margaret Qualley
- Premiered: April 9, 2019
- Network: FX
This biographical miniseries highlights the legendary love story of iconic choreographer Bob Fosse and his muse, Gwen Verdon. Dazzling dance sequences and powerful performances bring their tumultuous journey to life in a television masterpiece.
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- 19Dionne Warwick, Andy Gibb, Rick Dees
- Premiered: 1980
- Network: Syndicated
Jump back to the '80s with this classic music show that features the era's top hits performed by the Solid Gold Dancers. With catchy tunes and unforgettable choreography, this blast from the past will have you grooving in no time.
- 20Tess Daly, Bruce Forsyth
- Premiered: 2004
- Network: BBC One, BBC HD
Feel the glitter and glamour in this beloved UK competition show that teams celebrities with pro dancers to perform ballroom and Latin dances. Audiences have been captivated by the sizzling chemistry and breathtaking moves since its inception.
- #14 of 87 onThe 80+ Best British Reality Shows
- #3 of 20 onThe Very Best British Talent Shows, Ranked
- #20 of 55 onThe 50+ Best TV Talent Shows, Ranked By Fans
- 21Ne-Yo, Christina Milian, Terrence Green
- Premiered: October 16, 2022
- Network: Starz
From the streets to the stage, experience the powerful fusion of emotion and dance in this entrancing series based on the popular film franchise. Follow dancers as they navigate love, loss, and dance battles against all odds.
More Step Up- #275 of 308 onThe Best Shows Canceled After a Single Season
- #372 of 673 onThe 500+ Best Drama Shows
- #149 of 163 onThe 140+ Best High School Shows, Ranked
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- 22Jenna Dewan, Jordan Tripp
- Premiered: January 10, 2019
- Network: Channel 4
Get swept off your feet with this enchanting reality series that sets blind dates in motion through dance. You'll be rooting for these strangers to find romance as they connect on the dance floor.
More Flirty Dancing- #62 of 64 onThe Best Reality TV Shows In 2019
- #20 of 90 onThe 75+ Best Dating TV Shows
- #23 of 69 onThe Best Dating TV Shows of the Last Few Years
- 23Paula Abdul
- Premiered: 2011
- Network: CBS
Witness the passion and determination required to make it in the dance world with this competition series. Hosted by the legendary Paula Abdul, it's an emotional journey that both dancers and fans will appreciate.
- 24Dick Clark
- Premiered: October 7, 1952
- Network: USA Network, WPVI-TV, American Broadcasting Company
No list of dance shows would be complete without mentioning this legendary music series that reigned supreme for decades. With iconic performances and epic dance routines, it's an unforgettable piece of television history.
More American Bandstand- #29 of 97 onThe Best ABC Shows of All Time
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- 25Angela Rippon, Rosemarie Ford
- Premiered: 1949
- Network: BBC One
Experience the elegance of this long-running British ballroom dance series that paved the way for hit shows like Strictly Come Dancing. It's a nostalgic journey that will have you longing for dancing's golden years.
- 26Nick Cannon, Rosie Perez, Don Cornelius
- Premiered: 1971
- Network: Centric
Take a trip down memory lane with this iconic '70s and '80s dance program that pays homage to the African American music scene. Packed with must-see performances and fabulous dance moves, this show is a timeless classic.
More Soul Train- #29 of 95 onThe 90+ Best Black TV Shows Of All Time
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- 27Mithun Chakraborty, Geeta Kapoor, Terence Lewis
- Premiered: 2009
- Network: Zee TV
Step into the vibrant world of Indian dance with this thrilling competition series that showcases incredible talent from all corners of the country. From dramatic Bollywood routines to awe-inspiring classical forms, prepare to be entertained.
- Showcasing moments from "Dance Moms."
- 29Adam Garcia, Kimberly Wyatt
- Premiered: 2009
- Network: Sky1
Discover raw talent and groundbreaking performances in this UK reality competition series that's open to dancers of all ages and styles. Get ready to be entertained!
- 30Angel Armas, Debi Epstein, Hannah Epstein
- Premiered: April 3, 2012
- Network: Lifetime
As if the original wasn't dramatic enough, this spin-off of Dance Moms takes viewers inside the fierce world of competitive dance in Miami. Expect more dazzling performances, fierce rivalries, and unrelenting drama.
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- 31Shilpa Shetty, Geeta Kapur, Anurag Basu
- Premiered: 2016
- Network: Sony TV
Witness the jaw-dropping talent of young dancers as they compete for the title of "Super Dancer" in this Indian reality series. Offering a perfect blend of entertainment and inspiration, this show tugs at your heartstrings and will keep you captivated.
- 32Carol Vorderman, Graham Norton
- Premiered: 2004
- Network: British Broadcasting Corporation
Get a behind-the-scenes look at your favorite dance competition series with this entertaining companion show. Packed with exclusive interviews, backstage footage, and expert opinions, it's the perfect addition to any Strictly Come Dancing fan's watchlist.
- 33Michael Nunn, William Trevitt
- Premiered: 2012
- Network: Ovation
Witness the magic that happens when two renowned British choreographers are given just 28 days to find, train, and create a dance ensemble. It's a captivating journey that will leave you breathless.
- 34Marissa Jaret Winokur, Melanie Brown
- Premiered: 2009
- Network: Oxygen
Get inspired by this weight loss competition that incorporates dance and self-improvement in equal measure. Contestants embark on a journey to transform their lives, shedding pounds and creating unforgettable routines along the way.
- 35Adrian Zmed, Deney Terrio
- Premiered: 1979
- Network: Syndication
Showcasing electrifying dance routines and celebrity guest appearances, this 1970s and '80s music and dance series was a precursor to today's top dance competition shows. Get down with disco while reminiscing about the birth of modern dance entertainment.
- 36Greeicy Rendón, Paulina Dávila, Juan Manuel Guilera
- Premiered: March 2, 2022
- Network: Netflix
Immerse yourself in the world of underground dance in this captivating series that blends powerful drama with equally powerful moves. Exploring the origins of street-style dance, it's a tantalizing tale that draws you in and leaves you wanting more.
More Savage Rhythm- #529 of 684 onThe 600+ Best TV Shows Of The Last 5 Years
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- 37Travis Wall, Nick Lazzarini, Teddy Forance
- Premiered: 2012
- Network: Oxygen
Join professional dancer Travis Wall and his friends as they embark on a quest to form their own dance company in this reality series. With each member facing their own challenges, teamwork and dedication are put to the test in an emotional rollercoaster of a show.
- 38Darwin Q. Edwards, John R. Edwards, Clayton Farris
- Premiered: 2010
- Network: CMT
Revel in the excitement and high stakes of this talent search that offers everyday people the opportunity to share the stage with their favorite artists. Watch ordinary lives be transformed and dreams come true before your eyes.
- 39Shelley Mangrum, Phil Campbell
- Premiered: 1991
- Network: The Nashville Network
Take a trip back to the '90s with this short-lived dance and music show that featured pulsating rhythms and killer dance moves. While it may not have had a long run, this show still left a lasting impact on the world of televised dance.
- 40Priyamani, Neerav Bavlecha, Prasanna Sujith
- Premiered: 2014
- Network: Mazhavil Manorama
Experience the rich cultural tapestry of Indian dance in this thrilling competition series that brings together young dancers from all walks of life. With engaging performances and heartwarming moments, this show will have you cheering and clapping along.
