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Sexual healing

Sex advice from Pamela Stephenson Connolly, a US-based psychotherapist specialising in sexual disorders. Each week, Pamela chooses one problem to answer, which will be published online and in print. She regrets that she cannot enter into personal correspondence
  • Sexual Healing - the way I masturbate making it harder for me to ejaculate during sex?

    I have never been able to climax during sex. Is my masturbation style to blame?

    Sex with my first partner has been great for both of us, but I would like to learn how to become a more satisfied and satisfying lover
  • SH penetration 25May

    I’ve met a man and want to start a family – but I’m scared of penetration

    I’m 26 and in love. How do I get over this fear?
  • Man sitting on bed looking glum while woman lies in bed, looking in different directions.

    My wife said her ex was a better lover than me – and we haven’t had sex since

    That was almost 20 years ago and we now have separate bedrooms. Is there any way back?
  • Woman holding her head and being comforted by a man (posed by models)

    I have panic attacks during sex – and it is torturing my husband

    Anxiety and depression have severely affected my libido, and I am facing the prospect of a sexless marriage
  • Sexual Healing - drink and sex

    My wife only wants sex after drinking – and I feel rejected and frustrated

    Our sex life has waned since having a child, but now when my wife initiates intercourse it is always after alcohol. Should I give up trying?
  • A composite image with a model in bed, looking worried.

    I’m scared to tell my new partner about what happens when I orgasm

    My disability is affecting my sex life and I haven’t slept with anyone in 11 years. Now I’ve met someone I like, but I don’t know how to talk to him about it
  • ‘There seems to be flirting on his part, too’ (posed by models).

    I am married – but I am having sex dreams about a colleague

    I’ve recently become friends with someone at work and have developed feelings for him. I don’t want to make a mistake that will ruin my relationship
  • ‘We still have sex but it is less frequent than I would like and is usually rushed’ (posed by models).

    Since having our third child my wife seems too busy for sex

    I am a very sexual man, but my wife has so much to juggle that we aren’t as intimate as we once were. How can I reignite the spark?
  • Couple in bed, the man awake and the woman asleep

    My wife told me all about her sexual past – and I am having mini panic attacks

    She is far more matter-of-fact and open about sex than I am. I know this is my problem, not hers, but I am now troubled by intrusive thoughts
  • Woman, 50, in a dress and man, 65, with his head in his hands

    My girlfriend wants sex on demand – even when I’m not in the mood

    I love her, but often feel pressured into having sex the minute I walk in the door
  • Young woman looking anxious

    I’m a virgin and too scared to have sex. How can I get over my fear?

    At 19 I would like to experience sex. But the reality makes me extremely anxious – and what if it is all a partner wants from me?
  • I fantasise about my wife having sex with another man

    I get aroused by thoughts of my wife’s past liaison – and would like us to use it for role play

    It is only recently that she has opened up about her relationship with a colleague. How can I suggest we take this further as an erotic fantasy?
  • Unhappy couple

    My partner has lost her sex drive. Should I have a fling with another man?

    I love my partner deeply but I miss sexual intimacy. Should I explore my bisexuality, or accept that my sex life is over?
  • Image of high-heeled boots and man's face

    I feel guilty for wanting a more kinky sex life than my partner can offer

    We haven’t had sex for three years, during which time an affair reignited my love of kink. Now my partner wants to reconnect but I find myself recoiling from her
  • Sexual Healing – loud lovemaking in the family home

    I can’t climax quietly – and I’m worried my teenage kids will hear me

    I have an active and enjoyable sex life with my husband, but I can’t reach orgasm without a great deal of drama. Should I try to be more restrained?
  • Graphic of woman and man happily pushing bikes

    I’m really happy with my boyfriend – so why don’t I want to have sex with him?

    I used to have exciting sexual liaisons with men who treated me badly. Now I’ve found my soulmate, I don’t understand why he doesn’t turn me on
  • Composite illustration of a young man and young woman tucked up in bed.

    My boyfriend is less experienced than me. How can I get him to relax and enjoy sex?

    He has admitted to feeling anxious and wanting everything to be perfect. I know he will become more comfortable, in time, but is there anything I can do to help?
  • Woman on laptop while mans sits alone on sofa.

    My wife is so stressed by work she doesn’t want to have sex. What can I do?

    I do my best to relax her but now we only have sex when she initiates it
  • Man sitting on the edge of the bed

    I love pleasuring my partner. But why do I never get anything in return?

    It seems unfair to ask for something they may secretly dislike, but I feel as though my enjoyment is secondary
  • ‘I love sex but I find myself stressing about it.’

    I climax after 30 seconds of sex. What should I do?

    I have a problem with premature ejaculation, and numbing spray only spoils the mood
About 846 results for Sexual healing
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